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U.S. food production is a $900 billion industry, and each day farming and meat production destroy native habitats; pesticides contaminate groundwater, rivers, and lakes; food processing and delivery contribute to ozone depletion; and food packaging overburdens landfills. Changing the way we eat can we improve the overall health of the planet, and in EATING TO SAVE THE EARTH, Linda Riebel and Ken Jacobsen prove that we can make a difference one meal at a time. In this focused blueprint for action, Riebel and Jacobsen discuss the environmental consequences of meat and fish consumption, the merits of sustainable agriculture and organic foods, and simple methods to reduce waste, conserve water and energy, compost, and recycle. Whether you at home or at work, in restaurants or while camping, every menu choice you make has the potential to create a healthier body, a safer environment, and a balanced ecosystem.
Book Synopsis Eating to Save the Earth by : Linda Riebel
Download or read book Eating to Save the Earth written by Linda Riebel and published by Celestialarts. This book was released on 2002 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: U.S. food production is a $900 billion industry, and each day farming and meat production destroy native habitats; pesticides contaminate groundwater, rivers, and lakes; food processing and delivery contribute to ozone depletion; and food packaging overburdens landfills. Changing the way we eat can we improve the overall health of the planet, and in EATING TO SAVE THE EARTH, Linda Riebel and Ken Jacobsen prove that we can make a difference one meal at a time. In this focused blueprint for action, Riebel and Jacobsen discuss the environmental consequences of meat and fish consumption, the merits of sustainable agriculture and organic foods, and simple methods to reduce waste, conserve water and energy, compost, and recycle. Whether you at home or at work, in restaurants or while camping, every menu choice you make has the potential to create a healthier body, a safer environment, and a balanced ecosystem.
Wondering whether it's worth it to splurge on the locally raised beef? What about those organic carrots? New in the Chelsea Green Guides series, Sustainable Food: How to Buy Right and Spend Less helps the average shopper navigate the choices, whether strolling the aisles of a modern supermarket or foraging at a local farmers market. This down-to-earth, casual guide--small enough to be slipped into your pocket--answers these and other questions for the shopper: What are the differences among organic, local, fair-trade, free-range, naturally raised, and biodynamic foods? How affordable is it to subscribe to a CSA farm--and what are the advantages? Is it better to choose wild Alaskan salmon at $18.99, or the Chilean farmed fish at $11.99? What cooking oils can be sustainably sourced? How can a food co-op increase access to, and affordability of, healthier, Earth-friendly foods? Where can you find sustainably produced sugar, and are there any local replacements for sweeteners from faraway lands? What do the distinctions between shade-grown and trellised coffee mean? Is shark okay to eat? How about mackerel? Why is the war on plastic bags so important? Sustainable eating just got easier.
Book Synopsis Sustainable Food by : Elise McDonough
Download or read book Sustainable Food written by Elise McDonough and published by Chelsea Green Publishing. This book was released on 2009 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wondering whether it's worth it to splurge on the locally raised beef? What about those organic carrots? New in the Chelsea Green Guides series, Sustainable Food: How to Buy Right and Spend Less helps the average shopper navigate the choices, whether strolling the aisles of a modern supermarket or foraging at a local farmers market. This down-to-earth, casual guide--small enough to be slipped into your pocket--answers these and other questions for the shopper: What are the differences among organic, local, fair-trade, free-range, naturally raised, and biodynamic foods? How affordable is it to subscribe to a CSA farm--and what are the advantages? Is it better to choose wild Alaskan salmon at $18.99, or the Chilean farmed fish at $11.99? What cooking oils can be sustainably sourced? How can a food co-op increase access to, and affordability of, healthier, Earth-friendly foods? Where can you find sustainably produced sugar, and are there any local replacements for sweeteners from faraway lands? What do the distinctions between shade-grown and trellised coffee mean? Is shark okay to eat? How about mackerel? Why is the war on plastic bags so important? Sustainable eating just got easier.
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Book Synopsis Go Dairy Free by : Alisa Fleming
Download or read book Go Dairy Free written by Alisa Fleming and published by BenBella Books. This book was released on 2018-06-12 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
"This book examines how the food that people eat affects the environment, as well as how people can engage in more Earth-friendly eating"--
Book Synopsis Earth-friendly Eating by : Nick Rebman
Download or read book Earth-friendly Eating written by Nick Rebman and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book examines how the food that people eat affects the environment, as well as how people can engage in more Earth-friendly eating"--
This book examines how the food that people eat affects the environment, as well as how people can engage in more Earth-friendly eating. This book also includes a table of contents, fun facts, a “That’s Amazing!” special feature, quiz questions, a glossary, additional resources, and an index. This Focus Readers title is at the Beacon level, aligned to reading levels of grades 2–3 and interest levels of grades 3–5.
Book Synopsis Earth-Friendly Eating by : Nick Rebman
Download or read book Earth-Friendly Eating written by Nick Rebman and published by North Star Editions, Inc.. This book was released on 2021-08-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines how the food that people eat affects the environment, as well as how people can engage in more Earth-friendly eating. This book also includes a table of contents, fun facts, a “That’s Amazing!” special feature, quiz questions, a glossary, additional resources, and an index. This Focus Readers title is at the Beacon level, aligned to reading levels of grades 2–3 and interest levels of grades 3–5.
"Millions of citizens realize that their food choices can help-or hurt-the earth. They want to reduce their 'food footprint,' but with so many decisions to make (omnivore or vegetarian, organic or conventional, local or global), how is a busy person to navigate all the possibilities? The Green Foodprint: Food Choices for Healthy People and a Healthy Planet is a concise, easy-to-read, and practical guide through the new world of healthful food that is also easier on the environment. The book is packed with inspiring facts and stories about how readers can make a big difference with a few wise decisions. Appealing to a wide range of readers and eaters, The Green Foodprint describes five memorable guidelines, and the many healthful, earth-friendly options available within each guideline. Against the background of a flawed industrial food system, the book highlights positive changes and the power of citizens to help themselves, and the earth, with their food choices. Likely audiences include people interested in sustainability, students and educators at all levels from middle school through university, health care providers, nutritionists, people concerned about their health, environmentalists, journalists, foodies, animal lovers, vegetarians, and parents of young children."--Publisher description.
Book Synopsis The Green Foodprint by : Linda Riebel
Download or read book The Green Foodprint written by Linda Riebel and published by The Green Foodprint. This book was released on 2011-07-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Millions of citizens realize that their food choices can help-or hurt-the earth. They want to reduce their 'food footprint,' but with so many decisions to make (omnivore or vegetarian, organic or conventional, local or global), how is a busy person to navigate all the possibilities? The Green Foodprint: Food Choices for Healthy People and a Healthy Planet is a concise, easy-to-read, and practical guide through the new world of healthful food that is also easier on the environment. The book is packed with inspiring facts and stories about how readers can make a big difference with a few wise decisions. Appealing to a wide range of readers and eaters, The Green Foodprint describes five memorable guidelines, and the many healthful, earth-friendly options available within each guideline. Against the background of a flawed industrial food system, the book highlights positive changes and the power of citizens to help themselves, and the earth, with their food choices. Likely audiences include people interested in sustainability, students and educators at all levels from middle school through university, health care providers, nutritionists, people concerned about their health, environmentalists, journalists, foodies, animal lovers, vegetarians, and parents of young children."--Publisher description.
Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen. More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering. The best-selling author and popular New York Times columnist gives us his innovative and easy diet plan, complete with recipes - by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health.
Book Synopsis Vegan Before 6 by : Mark Bittman
Download or read book Vegan Before 6 written by Mark Bittman and published by Sphere. This book was released on 2019-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day we learn new benefits of the vegan diet, and discover how cutting meat and animal products out can still mean a world of delicious meals. Now Mark Bittman brings his expertise to vegan cooking, giving you an easy-to-follow diet plan plus 50 simple everyday recipes - exclusively vegan meals for breakfast and lunch, and as flexible as you need to be for dinner. Bittman outlines in six principles the reasons that a partially vegan diet can dramatically improve your health. When you eat lots of fruits and veggies while cutting back on meat and dairy, and cook as much as possible at home, you automatically find yourself eating more sensible portions and almost no junk food. You can live healthier, not just eat healthier, when you eat with eyes wide open. This is Bittman's flexible, ethical way of eating better and losing weight, using common sense in the kitchen. More and more people are finding out what it means to cut down their meat consumption; adopting Meatless Mondays and going 'flexitarian' are great options for those not ready to go full-vegan. This diet is an easy way to take meat out of your diet as much as you feel comfortable, with all the health benefits and none of the suffering. The best-selling author and popular New York Times columnist gives us his innovative and easy diet plan, complete with recipes - by eating vegan every day before 6:00pm, you can lose weight and dramatically improve your health.
In this fun and informative book, the Eco-Warriors focus on the benefits of eco-friendly food.
Book Synopsis Earth’s Eco-Warriors and the Fight for Eco-Friendly Food by : Shalini Vallepur
Download or read book Earth’s Eco-Warriors and the Fight for Eco-Friendly Food written by Shalini Vallepur and published by North Star Editions, Inc.. This book was released on 2024-08-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fun and informative book, the Eco-Warriors focus on the benefits of eco-friendly food.
This inspiring book describes how people are becoming more aware of the effect of their daily activities on the planet. Find out how more and more people are eating and living "green" by buying food grown locally, eating food that is organic, and even growing their own food. Many people are also building eco-friendly homes and choosing to live off the grid, which means they are creating their own, sustainable forms of energy instead of getting electricity from a power station. Discover how eating and living green is becoming more and more possible, and why this way of living could help build a sustainable future for the next generation.
Book Synopsis Putting Earth First by : Megan Kopp
Download or read book Putting Earth First written by Megan Kopp and published by . This book was released on 2016-02-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspiring book describes how people are becoming more aware of the effect of their daily activities on the planet. Find out how more and more people are eating and living "green" by buying food grown locally, eating food that is organic, and even growing their own food. Many people are also building eco-friendly homes and choosing to live off the grid, which means they are creating their own, sustainable forms of energy instead of getting electricity from a power station. Discover how eating and living green is becoming more and more possible, and why this way of living could help build a sustainable future for the next generation.
Millions of citizens realize that their food choices can help-or hurt-theEarth. But with so many decisions to make (meat vs. vegetarian? organic vs.local?), how is a busy person to navigate all the possibilities? TheEarth-Friendly Food Chain: Food Choices for a Living Planet is aconcise, practical guide through the exciting new world of healthy,sustainable food, packed with inspiring facts and true stories. Addressed toa wide range of readers (omnivores, vegetarians, busy professionals,homemakers, students, and more) The Earth-Friendly Food Chaindescribes five key decisions readers can make, and the many optionsavailable within each of the five key decisions that support the health ofperson and planet. Against the background of the flawed industrial foodsystem, the book highlights positive changes and the power of citizens tohelp save the Earth with their food choices. Foreword by John Robbins,ground-breaking author of The Food Revolution.
Book Synopsis The Earth-friendly Food Chain by : Linda Riebel
Download or read book The Earth-friendly Food Chain written by Linda Riebel and published by . This book was released on 2010-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of citizens realize that their food choices can help-or hurt-theEarth. But with so many decisions to make (meat vs. vegetarian? organic vs.local?), how is a busy person to navigate all the possibilities? TheEarth-Friendly Food Chain: Food Choices for a Living Planet is aconcise, practical guide through the exciting new world of healthy,sustainable food, packed with inspiring facts and true stories. Addressed toa wide range of readers (omnivores, vegetarians, busy professionals,homemakers, students, and more) The Earth-Friendly Food Chaindescribes five key decisions readers can make, and the many optionsavailable within each of the five key decisions that support the health ofperson and planet. Against the background of the flawed industrial foodsystem, the book highlights positive changes and the power of citizens tohelp save the Earth with their food choices. Foreword by John Robbins,ground-breaking author of The Food Revolution.
