ebooks, audiobooks, and more for reads
Download Emotion The Essence Of Life full books in PDF, epub, and Kindle. Read online Emotion The Essence Of Life ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author: Kuldip Kumar Dhiman
Publisher: Unistar Books
Published: 2008
Total Pages: 180
ISBN-13: 9788189899769
DOWNLOAD EBOOKDownload or read book Emotion: The Essence Of Life written by Kuldip Kumar Dhiman and published by Unistar Books. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Martin Tidén
Publisher: BoD - Books on Demand
Published: 2022-08-17
Total Pages: 292
ISBN-13: 915195401X
DOWNLOAD EBOOKEmotions of life is a book about emotions: what they are, how they play a central role in our lives and the extent to which they influence our behavior and decisions. Emotions are in essence an expression of the human organisms basic life process. Emotions are autonomous physical response processes that we are unable to consciously control, such as the anger that activates when our physical boundaries are violated or the happiness we feel when we meet an old friend. Feelings are our experience of emotions and other affective responses. We experience these processes inside our bodies and in this way feeling connects body and mind. The first part of the book contains a detailed description of the physiology, function and dynamics of emotion and feeling. This includes descriptions of our basic emotions: fear, anger, sadness, happiness and love, as well as processes similar to emotions such as pain, sexuality, shame and guilt. The second part of the book focuses on personality and the extensive influence the emotional system has on its development. We learn at an early age which emotions may be expressed and which are not accepted. As a result we hold back unaccepted emotions, creating a fertile soil for psychological problems and conflicts later in life. Engaging in a process of emotional regulation, we can heal old emotional wounds and experience self-acceptance and a growing self-love.
Download or read book Emotions of life written by Martin Tidén and published by BoD - Books on Demand. This book was released on 2022-08-17 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions of life is a book about emotions: what they are, how they play a central role in our lives and the extent to which they influence our behavior and decisions. Emotions are in essence an expression of the human organisms basic life process. Emotions are autonomous physical response processes that we are unable to consciously control, such as the anger that activates when our physical boundaries are violated or the happiness we feel when we meet an old friend. Feelings are our experience of emotions and other affective responses. We experience these processes inside our bodies and in this way feeling connects body and mind. The first part of the book contains a detailed description of the physiology, function and dynamics of emotion and feeling. This includes descriptions of our basic emotions: fear, anger, sadness, happiness and love, as well as processes similar to emotions such as pain, sexuality, shame and guilt. The second part of the book focuses on personality and the extensive influence the emotional system has on its development. We learn at an early age which emotions may be expressed and which are not accepted. As a result we hold back unaccepted emotions, creating a fertile soil for psychological problems and conflicts later in life. Engaging in a process of emotional regulation, we can heal old emotional wounds and experience self-acceptance and a growing self-love.
Author: Paul Ekman
Publisher: Macmillan
Published: 2004-03
Total Pages: 304
ISBN-13: 9780805075168
DOWNLOAD EBOOKDiscusses the universality of facial expressions, explains how they can be read for specific emotions, and discusses ways to control one's emotional reactions and channel emotions into constructive behavior.
Download or read book Emotions Revealed written by Paul Ekman and published by Macmillan. This book was released on 2004-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the universality of facial expressions, explains how they can be read for specific emotions, and discusses ways to control one's emotional reactions and channel emotions into constructive behavior.
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Published: 2015-09-08
Total Pages: 466
ISBN-13: 0143127748
DOWNLOAD EBOOKOriginally published by Viking Penguin, 2014.
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
Author: James Hillman
Publisher: Northwestern University Press
Published: 1992
Total Pages: 340
ISBN-13: 9780810110205
DOWNLOAD EBOOKAs James Hillman writes in his new preface to this sweeping study, he intends nothing less than "to vitalize a standard topic of academic psychology by making the theory of emotion as crucial as is emotion itself in our lives." Hillman offers an informative and readable survey of a range of theories of emotion, focusing on the twentieth century but moving also from Greek thought to early Christianity to nineteenth-century German physiology. The work challenges readers to rethink our concepts and thereby to re-experience emotional phenomena.
Download or read book Emotion written by James Hillman and published by Northwestern University Press. This book was released on 1992 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: As James Hillman writes in his new preface to this sweeping study, he intends nothing less than "to vitalize a standard topic of academic psychology by making the theory of emotion as crucial as is emotion itself in our lives." Hillman offers an informative and readable survey of a range of theories of emotion, focusing on the twentieth century but moving also from Greek thought to early Christianity to nineteenth-century German physiology. The work challenges readers to rethink our concepts and thereby to re-experience emotional phenomena.
Author: Judith Orloff
Publisher: Harmony
Published: 2010-12-28
Total Pages: 418
ISBN-13: 0307338193
DOWNLOAD EBOOKA New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Download or read book Emotional Freedom written by Judith Orloff and published by Harmony. This book was released on 2010-12-28 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.
Author: Antonio Damasio
Publisher: Penguin
Published: 2005-09-27
Total Pages: 338
ISBN-13: 014303622X
DOWNLOAD EBOOKSince Descartes famously proclaimed, "I think, therefore I am," science has often overlooked emotions as the source of a person’s true being. Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.
Download or read book Descartes' Error written by Antonio Damasio and published by Penguin. This book was released on 2005-09-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since Descartes famously proclaimed, "I think, therefore I am," science has often overlooked emotions as the source of a person’s true being. Even modern neuroscience has tended, until recently, to concentrate on the cognitive aspects of brain function, disregarding emotions. This attitude began to change with the publication of Descartes’ Error in 1995. Antonio Damasio—"one of the world’s leading neurologists" (The New York Times)—challenged traditional ideas about the connection between emotions and rationality. In this wondrously engaging book, Damasio takes the reader on a journey of scientific discovery through a series of case studies, demonstrating what many of us have long suspected: emotions are not a luxury, they are essential to rational thinking and to normal social behavior.
Author: Steve Leasock
Publisher:
Published: 2020-05-31
Total Pages: 306
ISBN-13: 9781513663159
DOWNLOAD EBOOKHave you been looking for love in all the wrong places? Do emotional feelings often cause you doubt and anxiety? Does life seem unfair and you don't know why? Don't worry, if you have answered with yes. You are not alone. Countless people around the world live with uncertainty about love and life. Everyone seeks love. Everybody wants a healthy and prosperous life. But, something has happened along the way. We have become distracted and attach ourselves to temporary details of little significance during our journey. It seems that we are on the wrong path. However, the way is always permanent. But, how we walk this footpath determines everything. Steve Leasock offers ideas, insight, and guidelines to loving and living more consciously in a world that seems so complex. The book discusses existentialism, metaphysics, and spirituality. He dives deep into topics relating to how we love and live on this marvelously mysterious path called life.
Download or read book Love Will Show You the Way written by Steve Leasock and published by . This book was released on 2020-05-31 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been looking for love in all the wrong places? Do emotional feelings often cause you doubt and anxiety? Does life seem unfair and you don't know why? Don't worry, if you have answered with yes. You are not alone. Countless people around the world live with uncertainty about love and life. Everyone seeks love. Everybody wants a healthy and prosperous life. But, something has happened along the way. We have become distracted and attach ourselves to temporary details of little significance during our journey. It seems that we are on the wrong path. However, the way is always permanent. But, how we walk this footpath determines everything. Steve Leasock offers ideas, insight, and guidelines to loving and living more consciously in a world that seems so complex. The book discusses existentialism, metaphysics, and spirituality. He dives deep into topics relating to how we love and live on this marvelously mysterious path called life.
Author: Randy Taran
Publisher: Macmillan + ORM
Published: 2019-06-04
Total Pages: 163
ISBN-13: 1250200067
DOWNLOAD EBOOK“Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives. Randy Taran offers an antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.”—Marci Shimoff, #1 NewYorkTimes bestselling author of HappyForNoReason and ChickenSoupfortheWoman’sSoul Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there. In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: it is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Emotional Advantage is that guide. It will show us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries.
Download or read book Emotional Advantage written by Randy Taran and published by Macmillan + ORM. This book was released on 2019-06-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emotional Advantage is such an uplifting answer to our challenging times. In its pages, you will find encouragement, support, and new perspectives. Randy Taran offers an antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.”—Marci Shimoff, #1 NewYorkTimes bestselling author of HappyForNoReason and ChickenSoupfortheWoman’sSoul Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence, and that readers can use Emotional Advantage as a guide to get there. In recent years, there has been an overwhelming interest in the science of happiness and positive psychology, and many books on the subject. There is a good reason for this: it is a core, universal human drive. And while happiness has opened the door for many to move forward, there is a burgeoning curiosity about the full range of human emotions, all of which factor into the human experience. What do we do when life does not go as planned? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Emotional Advantage is that guide. It will show us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries.
Author: Daniel Goleman
Publisher: Harvard Business Press
Published: 2019-07-16
Total Pages: 99
ISBN-13: 1633697347
DOWNLOAD EBOOKBecome a Better Leader by Improving Your Emotional Intelligence Bestselling author DANIEL GOLEMAN first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's bestselling HBR articles. In "What Makes a Leader?" Goleman explores research that found that truly effective leaders are distinguished by high levels of self-awareness and sharp social skills. In "The Focused Leader," Goleman explains neuroscience research that proves that "being focused" is more than filtering out distractions while concentrating on one thing. In "Leadership That Gets Results," Goleman draws on research to outline six distinct leadership styles, each one springing from different components of emotional intelligence. Together, these three articles guide leaders to recognize the direct ties between EI and measurable business results.
Download or read book The Emotionally Intelligent Leader written by Daniel Goleman and published by Harvard Business Press. This book was released on 2019-07-16 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a Better Leader by Improving Your Emotional Intelligence Bestselling author DANIEL GOLEMAN first brought the concept of emotional intelligence (EI) to the forefront of business through his articles in Harvard Business Review, establishing EI as an indispensable trait for leaders. The Emotionally Intelligent Leader brings together three of Goleman's bestselling HBR articles. In "What Makes a Leader?" Goleman explores research that found that truly effective leaders are distinguished by high levels of self-awareness and sharp social skills. In "The Focused Leader," Goleman explains neuroscience research that proves that "being focused" is more than filtering out distractions while concentrating on one thing. In "Leadership That Gets Results," Goleman draws on research to outline six distinct leadership styles, each one springing from different components of emotional intelligence. Together, these three articles guide leaders to recognize the direct ties between EI and measurable business results.
