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Great relationship is about understanding the foundations of trust and secure emotional connection. Commitment alone is not enough to prevent infidelity or divorce. Story, Science & Therapy Sessions show reader how to create a safe and lifetime relationship. Includes 52 discussion questions. Written by Ph.D., relationship expert and EFT therapist.
Book Synopsis Emotional Connection by : Michael Regier
Download or read book Emotional Connection written by Michael Regier and published by Mpr Press. This book was released on 2017-05-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Great relationship is about understanding the foundations of trust and secure emotional connection. Commitment alone is not enough to prevent infidelity or divorce. Story, Science & Therapy Sessions show reader how to create a safe and lifetime relationship. Includes 52 discussion questions. Written by Ph.D., relationship expert and EFT therapist.
This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. Ann was agitated and troubled as she summoned the courage to recount what had happened. The intensity of her remarks was gripping the whole team; all eyes were on her. She took the extraordinary step of sharing her emotions with her team; she felt alone, helpless, unimportant, and rejected. In reflecting on our individual professional experiences, we each remember occasions when we were Ann; desperate for connection. At times we reacted by retreating to our offices and at other times by becoming angry, shouting, or being overly defensive. Has this ever happened to you? Have you felt that emotions don’t belong at work? We assert that underlying all of our interactions are the emotions we are all operating with, both consciously and unconsciously. Emotions, and not the content, are the most powerful presence in the room during conflicts and stress. But knowing this is not enough. This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. The EmC strategy will enable the leader inside you to connect more effectively, energize a harmonious workplace culture, and nurture creativity and innovation to achieve unprecedented results. Invigorate creativity, innovation, and collaboration Boost engagement and wellness Build psychological safety to enhance trust and authenticity Nurture leadership throughout the organization Foster strong relationships to create a thriving culture Enduring relationships give us the strength to face volatility, uncertainty, complexity, and adversity. When we are connected, we can thrive, we can achieve unimaginable success.
Book Synopsis Emotional Connection: The EmC Strategy by : Lola Gershfeld
Download or read book Emotional Connection: The EmC Strategy written by Lola Gershfeld and published by Business Expert Press. This book was released on 2021-04-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. Ann was agitated and troubled as she summoned the courage to recount what had happened. The intensity of her remarks was gripping the whole team; all eyes were on her. She took the extraordinary step of sharing her emotions with her team; she felt alone, helpless, unimportant, and rejected. In reflecting on our individual professional experiences, we each remember occasions when we were Ann; desperate for connection. At times we reacted by retreating to our offices and at other times by becoming angry, shouting, or being overly defensive. Has this ever happened to you? Have you felt that emotions don’t belong at work? We assert that underlying all of our interactions are the emotions we are all operating with, both consciously and unconsciously. Emotions, and not the content, are the most powerful presence in the room during conflicts and stress. But knowing this is not enough. This book lights the way to appreciating the importance of developing the emotional language to describe, acknowledge, and address emotions in the workplace using a proven and methodical approach absent in most other EI strategies. The EmC strategy will enable the leader inside you to connect more effectively, energize a harmonious workplace culture, and nurture creativity and innovation to achieve unprecedented results. Invigorate creativity, innovation, and collaboration Boost engagement and wellness Build psychological safety to enhance trust and authenticity Nurture leadership throughout the organization Foster strong relationships to create a thriving culture Enduring relationships give us the strength to face volatility, uncertainty, complexity, and adversity. When we are connected, we can thrive, we can achieve unimaginable success.
“Emotions are so often misunderstood. Raphael Cushnir shows us a how to connect with our our feelings and move past the obstacles that can block our way.” — Deepak Chopra, author of Jesus: A Story of Enlightenment “This is a wise, practical, and liberating book.” — Jack Kornfield, author of A Path with Heart “The One Thing Holding You Back is just plain brilliant! Read it, apply it, and change your life!” — Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom “Raphael Cushnir gives readers dozens of practical tools to break through difficult emotions and make their dreams come true.” — Rick Hanson, Ph.D, The Wellspring Institute for Neuroscience and Contemplative Wisdom “Cushnir’s method is deceptively simple considering the magic it unleashes.” — Gwen Gordon, Transformation Consultant “In this beautifully written and wise book, Raphael Cushnir spells out how resistance to emotions is often what gets in the way of our most important goals. Then, tenderly and patiently, he shows us exactly how to reconnect and break free.” — Terry Patten, co-author of Integral Life Practice “This is a brilliant and important book. I recommend it for everyone—lay people and professionals.” — Harville Hendrix, Ph. D. Getting the Love You Want: A Guide for Couples “’The One Thing Holding You Back’ is a user’s guide to our emotional lives. By combining powerful strategies, insights into the brain and wise reflection, Raphael Cushnir offers us a true breath of fresh air and freedom.” — Daniel J. Siegel, M.D., author, "The Mindful Brain," Director, Mindsight Institute, Co-Director, UCLA Mindful Awareness Research Center Cushnir (Unconditional Bliss) introduces fascinating and iconoclastic ideas about health and healing in this book, which argues that ‘emotions are physical. Our bodies are the only places they can ever be found.’” — Publishers Weekly
Book Synopsis The One Thing Holding You Back by : Raphael Cushnir
Download or read book The One Thing Holding You Back written by Raphael Cushnir and published by Harper Collins. This book was released on 2008-12-24 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emotions are so often misunderstood. Raphael Cushnir shows us a how to connect with our our feelings and move past the obstacles that can block our way.” — Deepak Chopra, author of Jesus: A Story of Enlightenment “This is a wise, practical, and liberating book.” — Jack Kornfield, author of A Path with Heart “The One Thing Holding You Back is just plain brilliant! Read it, apply it, and change your life!” — Christiane Northrup, M.D., author of Women’s Bodies, Women’s Wisdom “Raphael Cushnir gives readers dozens of practical tools to break through difficult emotions and make their dreams come true.” — Rick Hanson, Ph.D, The Wellspring Institute for Neuroscience and Contemplative Wisdom “Cushnir’s method is deceptively simple considering the magic it unleashes.” — Gwen Gordon, Transformation Consultant “In this beautifully written and wise book, Raphael Cushnir spells out how resistance to emotions is often what gets in the way of our most important goals. Then, tenderly and patiently, he shows us exactly how to reconnect and break free.” — Terry Patten, co-author of Integral Life Practice “This is a brilliant and important book. I recommend it for everyone—lay people and professionals.” — Harville Hendrix, Ph. D. Getting the Love You Want: A Guide for Couples “’The One Thing Holding You Back’ is a user’s guide to our emotional lives. By combining powerful strategies, insights into the brain and wise reflection, Raphael Cushnir offers us a true breath of fresh air and freedom.” — Daniel J. Siegel, M.D., author, "The Mindful Brain," Director, Mindsight Institute, Co-Director, UCLA Mindful Awareness Research Center Cushnir (Unconditional Bliss) introduces fascinating and iconoclastic ideas about health and healing in this book, which argues that ‘emotions are physical. Our bodies are the only places they can ever be found.’” — Publishers Weekly
A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
Book Synopsis How to Not Die Alone by : Logan Ury
Download or read book How to Not Die Alone written by Logan Ury and published by Simon and Schuster. This book was released on 2021-02-02 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams. Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the culmination of a series of decisions, including whom to date, how to end it with the wrong person, and when to commit to the right one. But our brains often get in the way. We make poor decisions, which thwart us on our quest to find lasting love. Drawing from years of research, behavioral scientist turned dating coach Logan Ury reveals the hidden forces that cause those mistakes. But awareness on its own doesn’t lead to results. You have to actually change your behavior. Ury shows you how. This “simple-to-use guide” (Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk to Someone) focuses on a different decision in each chapter, incorporating insights from behavioral science, original research, and real-life stories. You’ll learn: -What’s holding you back in dating (and how to break the pattern) -What really matters in a long-term partner (and what really doesn’t) -How to overcome the perils of online dating (and make the apps work for you) -How to meet more people in real life (while doing activities you love) -How to make dates fun again (so they stop feeling like job interviews) -Why “the spark” is a myth (but you’ll find love anyway) This “data-driven” (Time), step-by-step guide to relationships, complete with hands-on exercises, is designed to transform your life. How to Not Die Alone will help you find, build, and keep the relationship of your dreams.
Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf
Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.
Are you a new mother looking to deepen your emotional connection with your baby? Look no further than "The Emotional Connection Between Breastfeeding and Motherhood." This short read book explores the powerful bond that is formed through breastfeeding and how it impacts both mother and baby. In "The Emotional Connection Between Breastfeeding and Motherhood," you will discover the numerous benefits of breastfeeding for both you and your little one. From the hormonal effects of breastfeeding to the role of oxytocin in bonding, this book delves into the science behind the emotional connection that is formed during breastfeeding. One of the key aspects explored in this book is the power of skin-to-skin contact. Learn how this simple act can strengthen the bond between you and your baby and provide them with a sense of security and trust. Additionally, discover the role of prolactin in nurturing behavior and how it contributes to the emotional connection between mother and child. Breastfeeding can sometimes come with challenges, and this book offers guidance on overcoming them. From dealing with pain and discomfort to navigating sleep deprivation, you will find practical tips and advice to help you through these obstacles. You will also learn the importance of seeking support from your partner and loved ones during this journey. As your breastfeeding journey progresses, you will eventually face the emotional journey of weaning. This book provides insights into gradual weaning and emotional adjustment, as well as emotional support during the weaning process. Discover how to transition to other forms of nurturing while still maintaining a strong emotional connection with your child. "The Emotional Connection Between Breastfeeding and Motherhood" also emphasizes the importance of embracing the emotional connection beyond breastfeeding. Engage in quality time and play with your child, express love and affection, and continue to provide emotional support as they grow. In conclusion, this book highlights the lasting emotional impact of breastfeeding and offers guidance on how to nurture and strengthen the bond between mother and child. With its informative content and practical advice, "The Emotional Connection Between Breastfeeding and Motherhood" is a must-read for any new mother. Get your copy today and discover the power of the emotional connection formed through breastfeeding. Plus, for a limited time, you can get "How To Be A Super Mom" 100% free with your purchase. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Connection Between Breastfeeding and Motherhood The Benefits of Breastfeeding for Mother and Baby The Hormonal Effects of Breastfeeding The Role of Oxytocin in Bonding The Power of Skin-to-Skin Contact The Role of Prolactin in Nurturing Behavior Building Trust and Security through Breastfeeding The Importance of Responsive Feeding The Role of Eye Contact and Communication The Comfort and Soothing Aspect of Breastfeeding Overcoming Challenges in Breastfeeding Dealing with Pain and Discomfort Navigating Sleep Deprivation Seeking Support from Partners and Loved Ones The Emotional Journey of Weaning Gradual Weaning and Emotional Adjustment Emotional Support during the Weaning Process Transitioning to Other Forms of Nurturing Embracing the Emotional Connection Beyond Breastfeeding Engaging in Quality Time and Play Expressing Love and Affection Continuing Emotional Support for the Mother Conclusion: The Lasting Emotional Impact of Breastfeeding Frequently Asked Questions
Book Synopsis The Emotional Connection Between Breastfeeding and Motherhood by : Aurora Brooks
Download or read book The Emotional Connection Between Breastfeeding and Motherhood written by Aurora Brooks and published by BabyDreamers.net. This book was released on 101-01-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you a new mother looking to deepen your emotional connection with your baby? Look no further than "The Emotional Connection Between Breastfeeding and Motherhood." This short read book explores the powerful bond that is formed through breastfeeding and how it impacts both mother and baby. In "The Emotional Connection Between Breastfeeding and Motherhood," you will discover the numerous benefits of breastfeeding for both you and your little one. From the hormonal effects of breastfeeding to the role of oxytocin in bonding, this book delves into the science behind the emotional connection that is formed during breastfeeding. One of the key aspects explored in this book is the power of skin-to-skin contact. Learn how this simple act can strengthen the bond between you and your baby and provide them with a sense of security and trust. Additionally, discover the role of prolactin in nurturing behavior and how it contributes to the emotional connection between mother and child. Breastfeeding can sometimes come with challenges, and this book offers guidance on overcoming them. From dealing with pain and discomfort to navigating sleep deprivation, you will find practical tips and advice to help you through these obstacles. You will also learn the importance of seeking support from your partner and loved ones during this journey. As your breastfeeding journey progresses, you will eventually face the emotional journey of weaning. This book provides insights into gradual weaning and emotional adjustment, as well as emotional support during the weaning process. Discover how to transition to other forms of nurturing while still maintaining a strong emotional connection with your child. "The Emotional Connection Between Breastfeeding and Motherhood" also emphasizes the importance of embracing the emotional connection beyond breastfeeding. Engage in quality time and play with your child, express love and affection, and continue to provide emotional support as they grow. In conclusion, this book highlights the lasting emotional impact of breastfeeding and offers guidance on how to nurture and strengthen the bond between mother and child. With its informative content and practical advice, "The Emotional Connection Between Breastfeeding and Motherhood" is a must-read for any new mother. Get your copy today and discover the power of the emotional connection formed through breastfeeding. Plus, for a limited time, you can get "How To Be A Super Mom" 100% free with your purchase. Don't miss out on this incredible offer! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents The Emotional Connection Between Breastfeeding and Motherhood The Benefits of Breastfeeding for Mother and Baby The Hormonal Effects of Breastfeeding The Role of Oxytocin in Bonding The Power of Skin-to-Skin Contact The Role of Prolactin in Nurturing Behavior Building Trust and Security through Breastfeeding The Importance of Responsive Feeding The Role of Eye Contact and Communication The Comfort and Soothing Aspect of Breastfeeding Overcoming Challenges in Breastfeeding Dealing with Pain and Discomfort Navigating Sleep Deprivation Seeking Support from Partners and Loved Ones The Emotional Journey of Weaning Gradual Weaning and Emotional Adjustment Emotional Support during the Weaning Process Transitioning to Other Forms of Nurturing Embracing the Emotional Connection Beyond Breastfeeding Engaging in Quality Time and Play Expressing Love and Affection Continuing Emotional Support for the Mother Conclusion: The Lasting Emotional Impact of Breastfeeding Frequently Asked Questions
Earth is only but a flourishing and lively rock floating through space and time. As we expand further and further away from our world, we can truly see how puny and insignificant we are. Humans evolved from our given green and blue paradise and developed into a unique and powerful species with beautiful culture, extensive knowledge, and striking diversity that is surprisingly not yet found anywhere else in our - potentially finite but probably infinite - universe. While it is easy to fall into a sense of egotism and feel special, we forget that we are indeed nothing in the vastness of the cosmos. And while we haven't yet encountered anyone else like us, our search for other intelligent forms of alien life is far from over. However, covering this sense of insignificance isn't to make us feel less than we are. We are marvelous creatures; we have the remarkable ability to create our destinies based on the theories, concepts, and gifts of the universe. The purpose of this book is for self-awareness in discovering your place in the universe. We are, in fact, quite puny in the magnitude of the cosmos and beyond, but we can connect with our cosmic selves, become immense, make the most out of each of our lives, and leave behind, what I like to call, your Astrolegacy.Humans are curious animals, and while ignorance may be bliss, the consciousness of who we are, where we come from, and what is in store for us, is the most beautiful and grandiose accomplishment we can have. We all should ask the difficult yet necessary questions of who are we? What is human? What is real? What do we actually know? In this book, I will pose existential interrogations and give you the answers through Astrobiology, Medicine, Astrosociology, Psychology, and Evolution. We are a part of the universe that is observably billions of light-years in extent and billions of years old. All segments of the cosmos are evolving and interconnected; our galaxy is no exception. The stories of our solar system, our planet, and ourselves are part of the grand ultimate narrative of the universe. We are a part of the cosmic evolution. Whether you already believe in this cosmic connection or not, all of us already have an inborn relationship to the ether, as humankind is of stardust. It is scientifically proven that in each of our bodies, our atoms were created in nuclear reactions in astral ovens spilled into the cosmos through supernovae eruptions, and finally merged into each of us through the long process that is the evolution of life. This proves that our existence is of the universe, that our human destinies are intimately connected to the cosmos and cosmic evolution. Therefore, in this book, while I ask the potentially fearing questions of what is real? And who are we? - it is to inspire motivation to make your own destiny, give you further appreciation of your beautiful and unique existence, and uncover your impact on the expansive size and timeline of the universe. Let me introduce you to your Astrolegacy.
Book Synopsis Our AstroLegacy by : Mia Belle Frothingham
Download or read book Our AstroLegacy written by Mia Belle Frothingham and published by . This book was released on 2020-03-30 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earth is only but a flourishing and lively rock floating through space and time. As we expand further and further away from our world, we can truly see how puny and insignificant we are. Humans evolved from our given green and blue paradise and developed into a unique and powerful species with beautiful culture, extensive knowledge, and striking diversity that is surprisingly not yet found anywhere else in our - potentially finite but probably infinite - universe. While it is easy to fall into a sense of egotism and feel special, we forget that we are indeed nothing in the vastness of the cosmos. And while we haven't yet encountered anyone else like us, our search for other intelligent forms of alien life is far from over. However, covering this sense of insignificance isn't to make us feel less than we are. We are marvelous creatures; we have the remarkable ability to create our destinies based on the theories, concepts, and gifts of the universe. The purpose of this book is for self-awareness in discovering your place in the universe. We are, in fact, quite puny in the magnitude of the cosmos and beyond, but we can connect with our cosmic selves, become immense, make the most out of each of our lives, and leave behind, what I like to call, your Astrolegacy.Humans are curious animals, and while ignorance may be bliss, the consciousness of who we are, where we come from, and what is in store for us, is the most beautiful and grandiose accomplishment we can have. We all should ask the difficult yet necessary questions of who are we? What is human? What is real? What do we actually know? In this book, I will pose existential interrogations and give you the answers through Astrobiology, Medicine, Astrosociology, Psychology, and Evolution. We are a part of the universe that is observably billions of light-years in extent and billions of years old. All segments of the cosmos are evolving and interconnected; our galaxy is no exception. The stories of our solar system, our planet, and ourselves are part of the grand ultimate narrative of the universe. We are a part of the cosmic evolution. Whether you already believe in this cosmic connection or not, all of us already have an inborn relationship to the ether, as humankind is of stardust. It is scientifically proven that in each of our bodies, our atoms were created in nuclear reactions in astral ovens spilled into the cosmos through supernovae eruptions, and finally merged into each of us through the long process that is the evolution of life. This proves that our existence is of the universe, that our human destinies are intimately connected to the cosmos and cosmic evolution. Therefore, in this book, while I ask the potentially fearing questions of what is real? And who are we? - it is to inspire motivation to make your own destiny, give you further appreciation of your beautiful and unique existence, and uncover your impact on the expansive size and timeline of the universe. Let me introduce you to your Astrolegacy.
Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.
Book Synopsis Emotional Intimacy by : Robert Augustus Masters, Ph.D.
Download or read book Emotional Intimacy written by Robert Augustus Masters, Ph.D. and published by Sounds True. This book was released on 2013-08-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection. The capacity to be intimate with all our emotions, teaches Robert Augustus Masters, is essential for creating fulfilling relationships and living with awareness, love, and integrity. With Emotional Intimacy, this respected therapist and author invites us to explore: How to deepen our emotional literacy and become intimate with all our emotionsThe nature of emotional disconnection and what to do about itHow to identify our emotions, fully experience them, and skillfully express themIlluminating, resolving, and healing old emotional woundsGender differences in emotional intimacy and expressionSteps for bringing greater emotional intimacy and depth into our relationshipsIn-depth guidance for those facing depression, anxiety, and shameWhy "blowing off steam" may make us feel worse, and the nature of healthy catharsisThe difference between anger and aggression, shame and guilt, jealousy and envyIndividual chapters for fully engaging with fear, anger, joy, jealousy, shame, grief, guilt, awe, and the full spectrum of our emotions There are no negative or unwholesome emotions—only negative or harmful things we do with them. Through real life examples, exercises, and an abundance of key insights, Masters provides a lucid guide for reclaiming our emotions, relating to them skillfully, and turning them into allies—to enrich and deepen our lives.
Design is an essential element of business. It maximises the work of internal and external experts. It brings focus to foresight, ideas to innovation and expression to marketing. In short, it helps companies grow and prosper. Yet many businesses ignore the potential of design. They fail to make full use of the competences and skills designers have to offer. One reason for this is that there is no established academic science of design. This book takes steps to fi ll that gap by offering its own design science – a science called Designology. Designology should embrace a wide range of disciplines, from neuroscience, psychology and sociology to anthropology, ethnology and behavioural science. This book, however, decides to focus on just two of these disciplines – neuroscience and psychology – to demonstrate that design is a science rather than an art, and that designers equipped with the knowledge they offer can provide a credible, expert and, above all, effective contribution to any business. Designology – the science of connecting a brand to ist audience.
Book Synopsis DESIGNOLOGY. A Designer is a Scientist who creates an Emotional Connection between a Brand and its Audiences by : Yasushi Kusume
Download or read book DESIGNOLOGY. A Designer is a Scientist who creates an Emotional Connection between a Brand and its Audiences written by Yasushi Kusume and published by Diplomica Verlag. This book was released on 2016-10 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Design is an essential element of business. It maximises the work of internal and external experts. It brings focus to foresight, ideas to innovation and expression to marketing. In short, it helps companies grow and prosper. Yet many businesses ignore the potential of design. They fail to make full use of the competences and skills designers have to offer. One reason for this is that there is no established academic science of design. This book takes steps to fi ll that gap by offering its own design science – a science called Designology. Designology should embrace a wide range of disciplines, from neuroscience, psychology and sociology to anthropology, ethnology and behavioural science. This book, however, decides to focus on just two of these disciplines – neuroscience and psychology – to demonstrate that design is a science rather than an art, and that designers equipped with the knowledge they offer can provide a credible, expert and, above all, effective contribution to any business. Designology – the science of connecting a brand to ist audience.
Connection can exist at any level of our being: We can be mentally linked, emotionally linked, energetically linked, and/or physically linked to something. The Connection Process presents three powerful esoteric processes that restore you from a state of separation to a state of connection with yourself and others. By engaging in the processes, youll be able to: perceive fundamental truths about yourself and others; see, hear, feel, and understand yourself and others; and develop a deep sense of connectedness with the world. Think about how good it would feel for someone to completely understand youand how great it would be if they were so perceptive of your internal world that they knew exactly what you need or what to say. Think of how good it would be to enjoy harmony in your relationships instead of suffering through conflicts. Connect with yourself, others, and the world around you with your heart, body, emotion, and mindand enjoy the lasting joy that comes from making true connections.
Book Synopsis The Connection Process by : Teal Swan
Download or read book The Connection Process written by Teal Swan and published by . This book was released on 2018-09-10 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Connection can exist at any level of our being: We can be mentally linked, emotionally linked, energetically linked, and/or physically linked to something. The Connection Process presents three powerful esoteric processes that restore you from a state of separation to a state of connection with yourself and others. By engaging in the processes, youll be able to: perceive fundamental truths about yourself and others; see, hear, feel, and understand yourself and others; and develop a deep sense of connectedness with the world. Think about how good it would feel for someone to completely understand youand how great it would be if they were so perceptive of your internal world that they knew exactly what you need or what to say. Think of how good it would be to enjoy harmony in your relationships instead of suffering through conflicts. Connect with yourself, others, and the world around you with your heart, body, emotion, and mindand enjoy the lasting joy that comes from making true connections.
