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A real life struggle of addiction and codependency. While a son battles substance use, a mother desperately learns to let go. You will be shocked and entertained as you read of their separate journeys to freedom.
Book Synopsis Beyond Rock Bottom by : Patty Smith
Download or read book Beyond Rock Bottom written by Patty Smith and published by Createspace Independent Publishing Platform. This book was released on 2017-04-08 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: A real life struggle of addiction and codependency. While a son battles substance use, a mother desperately learns to let go. You will be shocked and entertained as you read of their separate journeys to freedom.
Considering the many ways people seek emotional pleasure, relaxation or escape in self-harmful ways - from excessive alcohol use and drug abuse to smoking, overeating, compulsive gambling, out-of-control spending and even lesser behaviors like habitual nail-biting - there are few of us who do not have, or know someone close who has, an addiction or habit they wish they could break. The problem common to all, says author Browne-Miller, is that psychological reactions to events have motivated behaviors which, in turn, have created biochemical reactions in the brain that actually wires it for repeating the habit or addiction. In this groundbreaking book, Browne-Miller explains simply and clearly how we can control our thoughts to rewire the brain and beat the pattern that spurs repeating harmful habits, and addictions.
Book Synopsis Rewiring Your Self to Break Addictions and Habits by : Angela Brownemiller Ph.D.
Download or read book Rewiring Your Self to Break Addictions and Habits written by Angela Brownemiller Ph.D. and published by Bloomsbury Publishing USA. This book was released on 2009-11-25 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considering the many ways people seek emotional pleasure, relaxation or escape in self-harmful ways - from excessive alcohol use and drug abuse to smoking, overeating, compulsive gambling, out-of-control spending and even lesser behaviors like habitual nail-biting - there are few of us who do not have, or know someone close who has, an addiction or habit they wish they could break. The problem common to all, says author Browne-Miller, is that psychological reactions to events have motivated behaviors which, in turn, have created biochemical reactions in the brain that actually wires it for repeating the habit or addiction. In this groundbreaking book, Browne-Miller explains simply and clearly how we can control our thoughts to rewire the brain and beat the pattern that spurs repeating harmful habits, and addictions.
Schaef applies the addictions of sex, love, romance, and relationships to her broader addiction theory and clearly defines and contrasts the relationship addictions.
Book Synopsis Escape from Intimacy by : Anne Wilson Schaef
Download or read book Escape from Intimacy written by Anne Wilson Schaef and published by Harper Collins. This book was released on 2013-03-26 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Schaef applies the addictions of sex, love, romance, and relationships to her broader addiction theory and clearly defines and contrasts the relationship addictions.
In the United States and Canada, millions of individuals have problems with substance abuse. In some cases the problems are relatively minor, but in others, that abuse leads to addiction. Addiction is a serious and costly disease. In Addiction Treatment: Escaping the Trap, you will learn some definitions important in the study of addiction treatment. You will also learn about the history of addiction treatment, including the work and continuing influence of the Washingtonians, the Emmanuel Movement, the Oxford Movement, and of course, Alcoholics Anonymous. Treatment philosophies are also presented in this book Not all treatment methods are alike, and successful addiction treatment combines a variety of approaches. In Addiction Treatment, you will learn that recovery is an ongoing process, and read about suggestions on how to maintain a sober life.
Book Synopsis Addiction Treatment: Escaping the Trap by : Ida Walker
Download or read book Addiction Treatment: Escaping the Trap written by Ida Walker and published by Simon and Schuster. This book was released on 2014-09-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States and Canada, millions of individuals have problems with substance abuse. In some cases the problems are relatively minor, but in others, that abuse leads to addiction. Addiction is a serious and costly disease. In Addiction Treatment: Escaping the Trap, you will learn some definitions important in the study of addiction treatment. You will also learn about the history of addiction treatment, including the work and continuing influence of the Washingtonians, the Emmanuel Movement, the Oxford Movement, and of course, Alcoholics Anonymous. Treatment philosophies are also presented in this book Not all treatment methods are alike, and successful addiction treatment combines a variety of approaches. In Addiction Treatment, you will learn that recovery is an ongoing process, and read about suggestions on how to maintain a sober life.
A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Book Synopsis Overcoming Internet Addiction For Dummies by : David N. Greenfield
Download or read book Overcoming Internet Addiction For Dummies written by David N. Greenfield and published by John Wiley & Sons. This book was released on 2021-09-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guidebook to beating internet addiction and screen overuse and for living a fuller life There’s no escaping it―we live in a digital world. We work, play, socialize, and learn online, and the Internet provides many amazing opportunities. Unfortunately, because of our basic biology, we’re all susceptible to overuse and addiction to screens. Video games, social media, porn, and even scrolling online, taps into that pleasurable dopamine reward system. So, when is it time to log off or put the phone down and get help? Overcoming Internet Addiction For Dummies gives you the information, resources, and the self-assessment tools you need to discover how much is too much, along with practical suggestions on what to do about it. Learn how to take back control of your time and attention—or help your kids or loved ones get control of theirs. This comprehensive, user-friendly overview of Internet addiction is full of helpful and proven methods to help foster a healthy, balanced, and sustainable life with screens. Discover the basic biology of addiction, including why children and teens are especially susceptible. Become aware of the cognitive, psychological, and physical effects excess Internet and screen use. Learn how social media, video gaming, and Internet pornography could be getting in the way of real-time living. Find out why smartphones are not smart for you to use all the time. Understand the science of how and why you can become addicted to your screens so you can unplug more easily and use your time for what matters most. Empower yourself and your children to build a positive relationship with the Internet and digital technology. This book can help you and your loved ones plug back into life and show you where you can find information, resources, support, and treatment. Overcoming Internet Addiction is about taking back control of your time and attention and learning to manage your screen use, so it doesn’t manage you.
Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and Internet surfing. Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and internet surfing. Video gaming and Internet surfing are the top sources of entertainment for tens of millions of North Americans today. As these technologies continue to grow and flourish, so does the number of people becoming obsessively absorbed in the imagination and fantasy that they present. More and more people are isolating themselves, turning their backs on reality, ignoring family and friends, and losing their sleep and even their jobs due to excessive use of video games and the Internet--and they continue to do so despite harmful consequences to their mental, physical, and spiritual health, a telltale sign of addiction.In this groundbreaking book, recovering video game addict Kevin Roberts uses extensive scientific and social research, complemented by his and others' personal stories, to give compulsive gamers and surfers--and their family and friends--a step-by-step guide for recovery. He outlines the ways that "cyber junkies" exhibit the classic signs of addiction and reveals how they can successfully recover by following a program similar to those used for other addictions. Readers learn to identify whether they have an addiction, find the right resources to get individualized help, and regain a rewarding life away from the screen by learning new thoughts and behaviors that free them from the cravings that rule their lives. Included is a guide for parents for working with their addicted children.
Book Synopsis Cyber Junkie by : Kevin Roberts
Download or read book Cyber Junkie written by Kevin Roberts and published by Simon and Schuster. This book was released on 2010-08-24 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and Internet surfing. Recovering video game addict Kevin Roberts offers a step-by-step guide to recovery for those struggling with compulsive video gaming and internet surfing. Video gaming and Internet surfing are the top sources of entertainment for tens of millions of North Americans today. As these technologies continue to grow and flourish, so does the number of people becoming obsessively absorbed in the imagination and fantasy that they present. More and more people are isolating themselves, turning their backs on reality, ignoring family and friends, and losing their sleep and even their jobs due to excessive use of video games and the Internet--and they continue to do so despite harmful consequences to their mental, physical, and spiritual health, a telltale sign of addiction.In this groundbreaking book, recovering video game addict Kevin Roberts uses extensive scientific and social research, complemented by his and others' personal stories, to give compulsive gamers and surfers--and their family and friends--a step-by-step guide for recovery. He outlines the ways that "cyber junkies" exhibit the classic signs of addiction and reveals how they can successfully recover by following a program similar to those used for other addictions. Readers learn to identify whether they have an addiction, find the right resources to get individualized help, and regain a rewarding life away from the screen by learning new thoughts and behaviors that free them from the cravings that rule their lives. Included is a guide for parents for working with their addicted children.
Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
Book Synopsis 7 Tools to Beat Addiction by : Stanton Peele. Ph.D., J.D.
Download or read book 7 Tools to Beat Addiction written by Stanton Peele. Ph.D., J.D. and published by Harmony. This book was released on 2007-12-18 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are battling drugs, nicotine, alcohol, food, shopping, sex, or gambling, this hands-on, practical guide will help you overcome addiction of any kind. If you or a loved one are struggling with addiction but do not find that twelve-step or other treatment programs work for you, 7 Tools to Beat Addiction can help. Internationally recognized expert Dr. Stanton Peele presents a program for addiction recovery based on research and clinical study and grounded in science. His program utilizes proven methods that people actually use to overcome addiction, with or without treatment. 7 Tools to Beat Addiction offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life. Dr. Peele’s approach is founded on the following tools: • Values • Motivation • Rewards • Resources • Support • Maturity • Higher Goals This no-nonsense guide will put you in charge of your own recovery.
"The key to escape addiction is to deconstruct the intense pleasure memories linked to it and to create new memories of happiness with others. This book presents helpful tools to accomplish this mission. The goal is to motivate patients to change their operating mode, give hope to their families and improve the work of those taking care of them"--
Book Synopsis Escaping Addiction by : Patrick Bordeaux
Download or read book Escaping Addiction written by Patrick Bordeaux and published by Rowman & Littlefield. This book was released on 2023 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The key to escape addiction is to deconstruct the intense pleasure memories linked to it and to create new memories of happiness with others. This book presents helpful tools to accomplish this mission. The goal is to motivate patients to change their operating mode, give hope to their families and improve the work of those taking care of them"--
Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR
Book Synopsis Coming Clean by : Robert Granfield
Download or read book Coming Clean written by Robert Granfield and published by NYU Press. This book was released on 1999-11 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from interviews with 46 former addicts who overcame their addictions without treatment or the support of self-help groups, Granfield (sociology, U. of Denver) and Cloud (social work, U. of Denver) examine the process of "natural recovery," and consider its implications for social work, the treatment of addiction, and national drug policy. Annotation copyrighted by Book News, Inc., Portland, OR
Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
Book Synopsis Overcoming Addiction by : Corinne Sweet
Download or read book Overcoming Addiction written by Corinne Sweet and published by . This book was released on 2019-07-04 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are hooked on something, or have bad habits we can't quite kick or control. Being addicted is simply part of the human condition, but it also has deep emotional and psychological roots. Many of us struggle, often in silence, with our issues about alcohol, drugs, over-the-counter painkillers or food. Or it might be we overwork, staring at too many screens, spending too much money, or using sex and love as drugs. Overcoming Addiction looks at the underlying causes of both chemical and emotional addictions, and helps you to identify the real needs you are trying to fulfil underneath. It also helps you identify how you can help yourself break free from destructive habits, build self-esteem and even give up your addictions for good. In time, you can find new ways of relaxing, of being creative, having fun and relating, without your everyday addictions to lean on.
