Extreme Breakup Recovery

Extreme Breakup Recovery

Author: Jeanette Castelli

Publisher: Urbantex Llc

Published: 2004

Total Pages: 141

ISBN-13: 097420613X

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Extreme Breakup Recovery is not just a book, it is a Workshop In A Book. This is the ultimate healing tool. Written especially for those who don't want to waste one more minute suffering. Here you will discover the secrets for a fast and permanent recovery. Find out how to use this breakup as fuel for personal growth, self-discovery and improved self-esteem. Transform your relationships and stop any negative or destructive patterns forever. Includes powerful interactive exercises, and worksheets to heal fully and permanently. Contains affirmations for self-empowerment. Features a Special Extreme Method to heal deep emotional pain and get rid of any overwhelming or long-term feelings for your ex. If you want to heal fast and completely, get this book.


Book Synopsis Extreme Breakup Recovery by : Jeanette Castelli

Download or read book Extreme Breakup Recovery written by Jeanette Castelli and published by Urbantex Llc. This book was released on 2004 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extreme Breakup Recovery is not just a book, it is a Workshop In A Book. This is the ultimate healing tool. Written especially for those who don't want to waste one more minute suffering. Here you will discover the secrets for a fast and permanent recovery. Find out how to use this breakup as fuel for personal growth, self-discovery and improved self-esteem. Transform your relationships and stop any negative or destructive patterns forever. Includes powerful interactive exercises, and worksheets to heal fully and permanently. Contains affirmations for self-empowerment. Features a Special Extreme Method to heal deep emotional pain and get rid of any overwhelming or long-term feelings for your ex. If you want to heal fast and completely, get this book.

Extreme Breakup Recovery

Extreme Breakup Recovery

Author: Jeanette Castelli

Publisher: Urbantex Llc

Published: 2004

Total Pages: 141

ISBN-13: 097420613X

DOWNLOAD EBOOK

Extreme Breakup Recovery is not just a book, it is a Workshop In A Book. This is the ultimate healing tool. Written especially for those who don't want to waste one more minute suffering. Here you will discover the secrets for a fast and permanent recovery. Find out how to use this breakup as fuel for personal growth, self-discovery and improved self-esteem. Transform your relationships and stop any negative or destructive patterns forever. Includes powerful interactive exercises, and worksheets to heal fully and permanently. Contains affirmations for self-empowerment. Features a Special Extreme Method to heal deep emotional pain and get rid of any overwhelming or long-term feelings for your ex. If you want to heal fast and completely, get this book.


Book Synopsis Extreme Breakup Recovery by : Jeanette Castelli

Download or read book Extreme Breakup Recovery written by Jeanette Castelli and published by Urbantex Llc. This book was released on 2004 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extreme Breakup Recovery is not just a book, it is a Workshop In A Book. This is the ultimate healing tool. Written especially for those who don't want to waste one more minute suffering. Here you will discover the secrets for a fast and permanent recovery. Find out how to use this breakup as fuel for personal growth, self-discovery and improved self-esteem. Transform your relationships and stop any negative or destructive patterns forever. Includes powerful interactive exercises, and worksheets to heal fully and permanently. Contains affirmations for self-empowerment. Features a Special Extreme Method to heal deep emotional pain and get rid of any overwhelming or long-term feelings for your ex. If you want to heal fast and completely, get this book.

Exaholics

Exaholics

Author: Lisa Marie Bobby

Publisher: Union Square & Co.

Published: 2016-02-10

Total Pages: 253

ISBN-13: 1454921269

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Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.


Book Synopsis Exaholics by : Lisa Marie Bobby

Download or read book Exaholics written by Lisa Marie Bobby and published by Union Square & Co.. This book was released on 2016-02-10 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: Severing a cherished relationship is one of the most painful experiences in life—and cutting those emotional ties to a loved one can feel almost like ending an addiction. Up till now, people recovering from other problems were able to get real help—like AA and rehab—while those struggling in the aftermath of traumatic breaks dealt with platitudes and friends insisting they should "get over it already." But now Exaholics Anonymous treats getting over an ex like kicking a chemical habit. Written by counselor and therapist Dr. Lisa Bobby, Exaholics offers meaningful support and advice to anyone trapped in the obsessive pain of a broken, or dying, attachment. She helps the brokenhearted heal, showing them, on a deep level, how to develop a conceptual framework for their experience, understand the emotional processes at work inside themselves, find the path to recovery, and free themselves of shame, injured ego, and remorse. In-depth case studies of others' journeys will illuminate the way to future happiness.

How to Fix a Broken Heart

How to Fix a Broken Heart

Author: Guy Winch

Publisher: Simon and Schuster

Published: 2018-02-13

Total Pages: 128

ISBN-13: 1501120131

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Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.


Book Synopsis How to Fix a Broken Heart by : Guy Winch

Download or read book How to Fix a Broken Heart written by Guy Winch and published by Simon and Schuster. This book was released on 2018-02-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine if we treated broken hearts with the same respect and concern we have for broken arms? Psychologist Guy Winch urges us to rethink the way we deal with emotional pain, offering warm, wise, and witty advice for the broken-hearted. Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn’t expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion—if only we can understand how heartbreak works, we can begin to fix it. Through compelling research and new scientific studies, Winch reveals how and why heartbreak impacts our brain and our behavior in dramatic and unexpected ways, regardless of our age. Emotional pain lowers our ability to reason, to think creatively, to problem solve, and to function at our best. In How to Fix a Broken Heart he focuses on two types of emotional pain—romantic heartbreak and the heartbreak that results from the loss of a cherished pet. These experiences are both accompanied by severe grief responses, yet they are not deemed as important as, for example, a formal divorce or the loss of a close relative. As a result, we are often deprived of the recognition, support, and compassion afforded to those whose heartbreak is considered more significant. Our heart might be broken, but we do not have to break with it. Winch reveals that recovering from heartbreak always starts with a decision, a determination to move on when our mind is fighting to keep us stuck. We can take control of our lives and our minds and put ourselves on the path to healing. Winch offers a toolkit on how to handle and cope with a broken heart and how to, eventually, move on.

Breakup Bootcamp

Breakup Bootcamp

Author: Amy Chan

Publisher: HarperCollins

Published: 2020-12-01

Total Pages: 336

ISBN-13: 0062914758

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“A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.


Book Synopsis Breakup Bootcamp by : Amy Chan

Download or read book Breakup Bootcamp written by Amy Chan and published by HarperCollins. This book was released on 2020-12-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A relationship expert whose work is like that of a scientific Carrie Bradshaw.” —THE OBSERVER A self-affirming, holistic guide for everyone—single or married, divorced or dating—to transforming heartbreak into healing by the founder of the innovative and revolutionary Renew Breakup Bootcamp Amy Chan hit rock bottom when she discovered that her boyfriend cheated on her. Although she was angry and broken-hearted, Chan soon came to realize that the breakup was the shakeup she needed to redirect her life. Instead of descending into darkness, she used the pain of the breakup as a bridge to self-actualization. She devoted herself to learning various healing modalities from the ancient to the scientific, and dived into the psychology of love. It worked. Fast forward years later, Amy completely transformed her life, her relationships and founded a breakup bootcamp helping countless women heal their hearts. In Breakup Bootcamp, Amy Chan directs her experience as a relationship columnist and as the creator of Renew Breakup Bootcamp into a practical, thoughtful guide to turning broken hearts into an opportunity to break out of complacency and destructive habits. Dubbed "the Chief Heart Hacker," Amy Chan grounds her practical advice and tried and tested methods rooted in cutting-edge psychology and research, helping first her bootcamp attendees and now her readers most effectively heal and reclaim their self-love. Breakup Bootcamp comes at the perfect time, when many are feeling the intensity of being in or out of a relationship, lonely or suffocated, and flirting with old toxic relationships they’ve outgrown. Relatable, life-changing, and backed by sound scientific research, Breakup Bootcamp can help anyone turn their greatest heartbreak into a powerful tool for growth.

Getting Past Your Breakup

Getting Past Your Breakup

Author: Susan Elliott JD, MEd

Publisher: Da Capo Lifelong Books

Published: 2009-05-05

Total Pages: 266

ISBN-13: 0738213284

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Self Help.


Book Synopsis Getting Past Your Breakup by : Susan Elliott JD, MEd

Download or read book Getting Past Your Breakup written by Susan Elliott JD, MEd and published by Da Capo Lifelong Books. This book was released on 2009-05-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self Help.

The Game Changer

The Game Changer

Author: Franklin Veaux

Publisher: Thorntree Press

Published: 2015-09

Total Pages: 0

ISBN-13: 9780991399758

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To make an open marriage work, Franklin and Celeste knew they needed to make sure no one ever came between them. That meant no overnights, no falling in love, and either one of them could ask the other to end an outside relationship if it became too much to deal with. It worked for nearly two decades--and their relentless focus on their own relationship let them turn a blind eye to the emotional wreckage they were leaving behind.


Book Synopsis The Game Changer by : Franklin Veaux

Download or read book The Game Changer written by Franklin Veaux and published by Thorntree Press. This book was released on 2015-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To make an open marriage work, Franklin and Celeste knew they needed to make sure no one ever came between them. That meant no overnights, no falling in love, and either one of them could ask the other to end an outside relationship if it became too much to deal with. It worked for nearly two decades--and their relentless focus on their own relationship let them turn a blind eye to the emotional wreckage they were leaving behind.

Splitopia

Splitopia

Author: Wendy Paris

Publisher: Simon and Schuster

Published: 2016-03-15

Total Pages: 336

ISBN-13: 1476725535

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Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).


Book Synopsis Splitopia by : Wendy Paris

Download or read book Splitopia written by Wendy Paris and published by Simon and Schuster. This book was released on 2016-03-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).

Heal and Move On

Heal and Move On

Author: Andrew G. Marshall

Publisher: Health Communications, Inc.

Published: 2018-09-04

Total Pages: 154

ISBN-13: 0995540357

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Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitable Emotional first aid to make it through tough times What helps and what hinders recovery Making sense of your break-up Helping your children cope How to fly high again


Book Synopsis Heal and Move On by : Andrew G. Marshall

Download or read book Heal and Move On written by Andrew G. Marshall and published by Health Communications, Inc.. This book was released on 2018-09-04 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether your partner left, or it's you who has decided to the end the relationship, breaking up is painful, difficult and sometimes overwhelming. Friends and family urge you to forget the past and reach for the future but it is never that simple. Before you can move on you need to understand what went wrong, mourn the loss, and most importantly, heal. Otherwise you risk taking all the problems from your current relationship into the next one. In this compassionate book, marital therapist Andrew G. Marshall brings thirty plus years experience working with couples to explain how to recover from a break-up the healthy way. Whether you are the leaver (the person who has initiated the split) or the sticker (who has been questioning whether this is the right choice), he covers: Knowing when to stop trying and accept the inevitable Emotional first aid to make it through tough times What helps and what hinders recovery Making sense of your break-up Helping your children cope How to fly high again

The Victim's Cry

The Victim's Cry

Author: Steven D. Griffin

Publisher: Xulon Press

Published: 2016-11-16

Total Pages: 324

ISBN-13: 9781498490207

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The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.


Book Synopsis The Victim's Cry by : Steven D. Griffin

Download or read book The Victim's Cry written by Steven D. Griffin and published by Xulon Press. This book was released on 2016-11-16 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The cry of a victim's heart is to be heard, understood, and free from their pain. God listens to the victim's cry. This book describes the practical steps God established to help hurting people identify and release offenses, judgments, and disappointments in order to bring hope and healing to their hearts.