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Get on the path to being happy and living your best life. Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. Open the book and find: Ways to assess your current capacity for happiness Tips for overcoming common obstacles to happiness How to improve your emotional and spiritual life The best personal habits to foster happiness
Book Synopsis 50 Ways to a Better You For Dummies by : W. Doyle Gentry
Download or read book 50 Ways to a Better You For Dummies written by W. Doyle Gentry and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get on the path to being happy and living your best life. Now, you can find the happiness you want and live "the good life" you deserve by applying the helpful information in this easy-to-follow guide. You'll discover proven techniques for living a meaningful, healthy, and productive life no matter what your life circumstances happen to be. You'll learn why having positive emotions can improve your health and well-being. And, you will find out what happiness isn't and how to avoid confusing happiness with culturally valued outcomes like wealth, power, and success. Pursue what you want, seize the day, find benefits in life's challenges, and live a happy lifestyle. Open the book and find: Ways to assess your current capacity for happiness Tips for overcoming common obstacles to happiness How to improve your emotional and spiritual life The best personal habits to foster happiness
A new personalized way to find the perfect job—while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing the work that actually counts. Based on information gained from over 400,000 individuals who have used these exercises, this book reveals career expert Dev Aujla’s tried-and-tested method for job seekers at every stage of their career. Filled with anecdotes and advice from professionals ranging from a wilderness guide to an architect, it includes quick-step exercises that help you avoid the common pitfalls of navigating a modern career. Whether you've just decided to start the hunt or you're gearing up for a big interview, 50 Ways to Get a Job will keep you poised, on-track, and motivated right up to landing your dream career.
Book Synopsis 50 Ways to Get a Job by : Dev Aujla
Download or read book 50 Ways to Get a Job written by Dev Aujla and published by Penguin. This book was released on 2018-04-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new personalized way to find the perfect job—while staying calm during the process. You are so much more than a resume or job application, but how can you communicate that to your potential employer? You need to learn to ask the right questions, stop using job sites, and start doing the work that actually counts. Based on information gained from over 400,000 individuals who have used these exercises, this book reveals career expert Dev Aujla’s tried-and-tested method for job seekers at every stage of their career. Filled with anecdotes and advice from professionals ranging from a wilderness guide to an architect, it includes quick-step exercises that help you avoid the common pitfalls of navigating a modern career. Whether you've just decided to start the hunt or you're gearing up for a big interview, 50 Ways to Get a Job will keep you poised, on-track, and motivated right up to landing your dream career.
Do you have a working knowledge of French, but want to improve? Allow this book to come to your rescue and eliminate basic errors and slips of the pen. Each one of 50 top tips for improving your spoken and written French is presented and analysed across a whole double page, with explanations as to where and why people sometimes go wrong. The tips are grouped into grammar, spelling, false friends, pronunciation and cultural faux pas sections. There's even free downloadable audio content available to help you with your pronunciation. Polish your French with this brand new series from Teach Yourself - the No. 1 brand in language learning. 50 ways to improve your French touches all essential bases and is divided into the following easily digestible sections: Only got a minute? A 60-second introduction to French to get you started. Only got five minutes? Get to grips with French and its common pitfalls even if you're short of time. Only got ten minutes? Use your free time wisely to learn something about the French language. Insights Instant help with common problems and quick tips for success, based on Lorna Wright and Marie-Jo Morelle's many years of experience. Test yourself Tests online to keep track of your progress. Articles Extra information to keep you motivated. Summaries Quick refreshers to help you remember the key facts. Grammar Easy-to-follow building blocks to give you a clear understanding. Pronunciation Don't sound like a tourist - polish your pronunciation before you go. Audio Downloadable audio support online to help with key areas - iPod/MP3 compatible For your free audio download please visit: www.hodder.co.uk/TYLfreedownloads
Book Synopsis 50 Ways to Improve your French: Teach Yourself by : Lorna Wright
Download or read book 50 Ways to Improve your French: Teach Yourself written by Lorna Wright and published by Teach Yourself. This book was released on 2011-12-02 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you have a working knowledge of French, but want to improve? Allow this book to come to your rescue and eliminate basic errors and slips of the pen. Each one of 50 top tips for improving your spoken and written French is presented and analysed across a whole double page, with explanations as to where and why people sometimes go wrong. The tips are grouped into grammar, spelling, false friends, pronunciation and cultural faux pas sections. There's even free downloadable audio content available to help you with your pronunciation. Polish your French with this brand new series from Teach Yourself - the No. 1 brand in language learning. 50 ways to improve your French touches all essential bases and is divided into the following easily digestible sections: Only got a minute? A 60-second introduction to French to get you started. Only got five minutes? Get to grips with French and its common pitfalls even if you're short of time. Only got ten minutes? Use your free time wisely to learn something about the French language. Insights Instant help with common problems and quick tips for success, based on Lorna Wright and Marie-Jo Morelle's many years of experience. Test yourself Tests online to keep track of your progress. Articles Extra information to keep you motivated. Summaries Quick refreshers to help you remember the key facts. Grammar Easy-to-follow building blocks to give you a clear understanding. Pronunciation Don't sound like a tourist - polish your pronunciation before you go. Audio Downloadable audio support online to help with key areas - iPod/MP3 compatible For your free audio download please visit: www.hodder.co.uk/TYLfreedownloads
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Book Synopsis 50 Ways to Soothe Yourself Without Food by : Susan Albers
Download or read book 50 Ways to Soothe Yourself Without Food written by Susan Albers and published by New Harbinger Publications. This book was released on 2009-09-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It's no wonder experts estimate that 75 percent of overeating is triggered by our emotions, not physical hunger. The good news is you can instead soothe yourself through dozens of mindful activities that are healthy for both body and mind. Susan Albers, author of Eating Mindfully, now offers 50 Ways to Soothe Yourself Without Food, a collection of mindfulness skills and practices for relaxing the body in times of stress and ending your dependence on eating as a means of coping with difficult emotions. You'll not only discover easy ways to soothe urges to overeat, you'll also learn how to differentiate emotion-driven hunger from healthy hunger. Reach for this book instead of the refrigerator next time you feel the urge to snack-these alternatives are just as satisfying!
Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Book Synopsis 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION by : Gigi Langer, PhD
Download or read book 50 WAYS TO WORRY LESS NOW: REJECT NEGATIVE THINKING TO FIND PEACE, CLARITY, AND CONNECTION written by Gigi Langer, PhD and published by Possum Hill Press. This book was released on 2018-01-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thirty years ago, Gigi Langer was a prisoner of her worries who used alcohol, romance, and professional accomplishments to soothe her frayed nerves. After applying tools from therapy, recovery programs, scientific research, and a variety of philosophical and spiritual teachings, she stopped drinking and discovered how to overcome her own anxieties and stress. Worry Less Now offers four life strategies and 50 eclectic tools to dissolve the “whispered lies” of negative self-talk. Although many books address negative thinking, very few give the reader step-by-step directions on how to defeat it. Others simply advocate a single approach. With candor and humor, Langer describes a wide variety of strategies that helped her and others defeat dysfunctional relationships, perfectionism, addiction, and worry about loved ones. As an award-winning writer and professor, Langer skillfully shares compelling stories and exercises that empower you to: -MANAGE life’s most difficult challenges with calm wisdom -CREATE healthy relationships that blossom and thrive -FULFILL your dreams through positive thinking -SERVE others in their personal growth Regardless of the situation, Worry Less Now will help you move through it with courage, hope, and insight.
Draw the Flow Way “Create whatever causes a revolution in your heart.” –Elizabeth Gilbert “I cannot rest, I must draw, however poor the result, and when I have a bad time come over me it is a stronger desire than ever.” –Beatrix Potter “Drawing, painting, creating…it’s like a muscle. You have to work on it every day.” –Sarah Walsh “Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the products you want to use—do the work you want to see done.” –Austin Kleon “Drawing is the discipline by which I constantly rediscover the world. I have learned that what I have not drawn, I have never really seen, and that when I start drawing an ordinary thing, I realize how extraordinary it is, sheer miracle.” –Frederick Frank “Have no fear of perfection, you’ll never reach it.” –Salvador Dalí “Creativity is a way of living life, no matter what our vocation or how we earn our living.” –Madeline L’Engle “I believe the most important single thing, beyond discipline and creativity, in any artistic work, is daring to dare.” –Maya Angelou “I sometimes think that there is nothing so delightful as drawing.” –Vincent van Gogh In this innovative approach to drawing instruction, the illustrators from Flow magazine open up their tool kits, sharing secrets and techniques to teach the creatively curious how to draw. The lessons, 50 in all, curated from the best of Flow's two special drawing issues, show how to render the kinds of things we see every day: a bouquet of flowers, a beloved teacup, colorful mittens, the kitchen table, a bike, jam jars, a cat, an apple tree. Along the way we learn about color, materials, perspective, tools, and negative space. With its bound-in paper goodies, this book is also a canvas for artistic exploration—reminding us of the mindful pleasure of doing creative work. Filled With Paper Goodies: Mini daily drawing pad DIY postcards Watercolor, tracing, and colored papers House interiors to unfold and decorate
Book Synopsis 50 Ways to Draw Your Beautiful, Ordinary Life by : Irene Smit
Download or read book 50 Ways to Draw Your Beautiful, Ordinary Life written by Irene Smit and published by Workman Publishing. This book was released on 2018-04-17 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw the Flow Way “Create whatever causes a revolution in your heart.” –Elizabeth Gilbert “I cannot rest, I must draw, however poor the result, and when I have a bad time come over me it is a stronger desire than ever.” –Beatrix Potter “Drawing, painting, creating…it’s like a muscle. You have to work on it every day.” –Sarah Walsh “Draw the art you want to see, start the business you want to run, play the music you want to hear, write the books you want to read, build the products you want to use—do the work you want to see done.” –Austin Kleon “Drawing is the discipline by which I constantly rediscover the world. I have learned that what I have not drawn, I have never really seen, and that when I start drawing an ordinary thing, I realize how extraordinary it is, sheer miracle.” –Frederick Frank “Have no fear of perfection, you’ll never reach it.” –Salvador Dalí “Creativity is a way of living life, no matter what our vocation or how we earn our living.” –Madeline L’Engle “I believe the most important single thing, beyond discipline and creativity, in any artistic work, is daring to dare.” –Maya Angelou “I sometimes think that there is nothing so delightful as drawing.” –Vincent van Gogh In this innovative approach to drawing instruction, the illustrators from Flow magazine open up their tool kits, sharing secrets and techniques to teach the creatively curious how to draw. The lessons, 50 in all, curated from the best of Flow's two special drawing issues, show how to render the kinds of things we see every day: a bouquet of flowers, a beloved teacup, colorful mittens, the kitchen table, a bike, jam jars, a cat, an apple tree. Along the way we learn about color, materials, perspective, tools, and negative space. With its bound-in paper goodies, this book is also a canvas for artistic exploration—reminding us of the mindful pleasure of doing creative work. Filled With Paper Goodies: Mini daily drawing pad DIY postcards Watercolor, tracing, and colored papers House interiors to unfold and decorate
" If you've ever been "dumped," you've wondered, "What am I supposed to do with my broken heart?" Dr. Webb's personal journey becomes a practical guide for those seeking to survive the loss of a love. His sensitive and compassionate style offers hope and encouragement to those in deep despair as they grieve the ending of an intimate relationship. 50 Ways to Love Your Leaver covers grief, intimacy and loss, denial, letting go of blame and anger, and more. "--Amazon.com.
Book Synopsis 50 Ways to Love Your Leaver by : Dwight Webb
Download or read book 50 Ways to Love Your Leaver written by Dwight Webb and published by Impact Publishers. This book was released on 1999-09 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: " If you've ever been "dumped," you've wondered, "What am I supposed to do with my broken heart?" Dr. Webb's personal journey becomes a practical guide for those seeking to survive the loss of a love. His sensitive and compassionate style offers hope and encouragement to those in deep despair as they grieve the ending of an intimate relationship. 50 Ways to Love Your Leaver covers grief, intimacy and loss, denial, letting go of blame and anger, and more. "--Amazon.com.
"Whichever side of the camera you like to be on, this book will show you how, with some simple camera techniques and inexpensive items of wardrobe, you can revolutionize your portfilio. That's always been the mission of photographer Mark and presenter and model Imogen, and now they've brought the expertise that has made their YouTube channel a hit to this imspiring volume."--
Book Synopsis One Face Fifty Ways by : Imogen Dyer
Download or read book One Face Fifty Ways written by Imogen Dyer and published by Ilex Press. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whichever side of the camera you like to be on, this book will show you how, with some simple camera techniques and inexpensive items of wardrobe, you can revolutionize your portfilio. That's always been the mission of photographer Mark and presenter and model Imogen, and now they've brought the expertise that has made their YouTube channel a hit to this imspiring volume."--
Book Synopsis Fifty Ways to Crazy by : Bess Howard
Download or read book Fifty Ways to Crazy written by Bess Howard and published by . This book was released on 2021-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Even the most resourceful cook runs out of ideas from time to time, but here's a book that will solve that problem forever. With 50 chapters covering different foods, culinary themes, and techniques--each presenting 50 recipes--this imaginative and practical book is a cornucopia of cooking inspiration. Features 2,500 terrific recipes. 2-color art throughout.
Book Synopsis Fifty Ways to Cook Most Everything by : Andrew Schloss
Download or read book Fifty Ways to Cook Most Everything written by Andrew Schloss and published by . This book was released on 1992 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even the most resourceful cook runs out of ideas from time to time, but here's a book that will solve that problem forever. With 50 chapters covering different foods, culinary themes, and techniques--each presenting 50 recipes--this imaginative and practical book is a cornucopia of cooking inspiration. Features 2,500 terrific recipes. 2-color art throughout.
