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Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeutic progress. This guide explains how to use focusing to treat a range of issues.
Book Synopsis Focusing in Clinical Practice: The Essence of Change by : Ann Weiser Cornell
Download or read book Focusing in Clinical Practice: The Essence of Change written by Ann Weiser Cornell and published by W. W. Norton & Company. This book was released on 2013-08-05 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on mindfulness, body psychotherapy and positive psychology, focusing teaches clients how to identify their inner awareness to spur change and therapeutic progress. This guide explains how to use focusing to treat a range of issues.
Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in those difficult times when nothing seems to be happening. The book concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's capacity for direct experiencing and "focusing." Throughout, the client therapist relationship is emphasized, both as a constant factor and in terms of how the quality of the relationship is manifested at specific times. The author also shows how certain relational responses can turn some difficulties into moments of relational therapy.
Book Synopsis Focusing-Oriented Psychotherapy by : Eugene T. Gendlin
Download or read book Focusing-Oriented Psychotherapy written by Eugene T. Gendlin and published by Guilford Press. This book was released on 2012-07-27 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the actual moment-to-moment process of therapy, this volume provides specific ways for therapists to engender effective movement, particularly in those difficult times when nothing seems to be happening. The book concentrates on the ongoing client therapist relationship and ways in which the therapist's responses can stimulate and enable a client's capacity for direct experiencing and "focusing." Throughout, the client therapist relationship is emphasized, both as a constant factor and in terms of how the quality of the relationship is manifested at specific times. The author also shows how certain relational responses can turn some difficulties into moments of relational therapy.
"Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
Book Synopsis The Power of Focusing by : Ann Weiser Cornell
Download or read book The Power of Focusing written by Ann Weiser Cornell and published by . This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Focusing"--defined as a body-oriented process of self-awareness and emotional healing--is employed today by thousands of psychotherapists with their patients. This book, the first to make the methods of this treatment accessible to laypersons, outlines in friendly, nontechnical language how to effectively use focusing to address a variety of issues.
Eugene T. Gendlin (1926–2017) is increasingly recognized as one of the seminal thinkers of our era. Carrying forward the projects of American pragmatism and continental philosophy, Gendlin created an original form of philosophical psychology that brings new understandings of human experience and the life-world, including the “hard problem of consciousness.” A Process Model, Gendlin’s magnum opus, offers no less than a new alternative to the dualism of mind and body. Beginning with living process, the body’s simultaneous interaction and identity with its environment, Gendlin systematically derives nonreductive concepts that offer novel and rigorous ways to think from within lived precision. In this way terms such as body, environment, time, space, behavior, language, culture, situation, and more can be understood with both great force and great subtlety. Gendlin’s project is relevant to discussions not only in philosophy but in other fields in which life process is central—including biology, environmental management, environmental humanities, and ecopsychology. It provides a genuinely new philosophical approach to complex societal challenges and environmental issues.
Book Synopsis A Process Model by : Eugene Gendlin
Download or read book A Process Model written by Eugene Gendlin and published by Northwestern University Press. This book was released on 2017-11-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eugene T. Gendlin (1926–2017) is increasingly recognized as one of the seminal thinkers of our era. Carrying forward the projects of American pragmatism and continental philosophy, Gendlin created an original form of philosophical psychology that brings new understandings of human experience and the life-world, including the “hard problem of consciousness.” A Process Model, Gendlin’s magnum opus, offers no less than a new alternative to the dualism of mind and body. Beginning with living process, the body’s simultaneous interaction and identity with its environment, Gendlin systematically derives nonreductive concepts that offer novel and rigorous ways to think from within lived precision. In this way terms such as body, environment, time, space, behavior, language, culture, situation, and more can be understood with both great force and great subtlety. Gendlin’s project is relevant to discussions not only in philosophy but in other fields in which life process is central—including biology, environmental management, environmental humanities, and ecopsychology. It provides a genuinely new philosophical approach to complex societal challenges and environmental issues.
The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
Book Synopsis Focusing by : Eugene T. Gendlin
Download or read book Focusing written by Eugene T. Gendlin and published by Bantam. This book was released on 1982-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to a powerful technique that can increase your mindfulness and lead to personal transformation Based on groundbreaking research conducted at the University of Chicago, the focusing technique has gained widespread popularity and scholarly acclaim. It consists of six easy-to-master steps that identify and change the way thoughts and emotions are held within the body. Focusing can be done virtually anywhere, at any time, and an entire “session” can take no longer than ten minutes, but its effects can be felt immediately–in the relief of bodily tension and psychological stress, as well as in dramatic shifts in understanding and insight. In this highly accessible guide, Dr. Eugene Gendlin, the award-winning psychologist who developed the focusing technique, explains the basic principles behind focusing and offers simple step-by-step instructions on how to utilize this powerful tool for tapping into greater self-awareness and inner wisdom. As you learn to develop your natural ability to “focus,” you’ll find yourself more in sync with both mind and body, filled with greater self-assurance, and better equipped to make the positive changes necessary to improve and enhance every aspect of your life.
This book describes a method for building real-world problem solving systems such as medical diagnostic procedures and intelligent controllers for autonomous underwater vehicles (AUVs) and other robots. The approach taken is different from other work reported in the artificial intelligence literature in several respects: * It defines schema-based reasoning, in which schemas -- explicitly declared packets of related knowledge -- are used to control not only the reasoner's planning, but also all other facets of its behavior. * It is a kind of reactive reasoning that the author calls adaptive problem solving -- the reasoner maintains commitments to future goals but is able to change its focus of attention as the problem-solving situation requires. * It is a context-sensitive reasoning method. Every decision it makes relies on the use of contextual knowledge to be appropriate for the current problem-solving situation. Furthermore, context is represented explicitly; by always keeping a current representation of the context in mind, the reasoner's behavior is automatically sensitive to the context with very little work needed per decision. * Schema-based reasoning -- a generalization of case-based reasoning -- extends the usual idea of case-based reasoning to encompass all aspects of the reasoner's behavior, and it extends it to make use of generalized "cases" (i.e., schemas) rather than particular cases, thus saving effort needed to transfer knowledge from an old case to a new situation. Though the work originated in the domain of medical diagnostic problem solving, treating diagnosis as a planning task, it is even more appropriate for controlling autonomous systems. The author is currently extending the approach by creating a robust controller for long-range autonomous underwater vehicles that will be used to carry out ocean science missions.
Book Synopsis Adaptive Reasoning for Real-world Problems by : Roy Turner
Download or read book Adaptive Reasoning for Real-world Problems written by Roy Turner and published by Psychology Press. This book was released on 2013-05-13 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes a method for building real-world problem solving systems such as medical diagnostic procedures and intelligent controllers for autonomous underwater vehicles (AUVs) and other robots. The approach taken is different from other work reported in the artificial intelligence literature in several respects: * It defines schema-based reasoning, in which schemas -- explicitly declared packets of related knowledge -- are used to control not only the reasoner's planning, but also all other facets of its behavior. * It is a kind of reactive reasoning that the author calls adaptive problem solving -- the reasoner maintains commitments to future goals but is able to change its focus of attention as the problem-solving situation requires. * It is a context-sensitive reasoning method. Every decision it makes relies on the use of contextual knowledge to be appropriate for the current problem-solving situation. Furthermore, context is represented explicitly; by always keeping a current representation of the context in mind, the reasoner's behavior is automatically sensitive to the context with very little work needed per decision. * Schema-based reasoning -- a generalization of case-based reasoning -- extends the usual idea of case-based reasoning to encompass all aspects of the reasoner's behavior, and it extends it to make use of generalized "cases" (i.e., schemas) rather than particular cases, thus saving effort needed to transfer knowledge from an old case to a new situation. Though the work originated in the domain of medical diagnostic problem solving, treating diagnosis as a planning task, it is even more appropriate for controlling autonomous systems. The author is currently extending the approach by creating a robust controller for long-range autonomous underwater vehicles that will be used to carry out ocean science missions.
How can we bring peace to the inner wars that are in the way of having the life we want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body's felt sense, held in a compassionate state of Presence, is the key to change. Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann's leading-edge work. All are accessible both to the seeker of personal change and to the professional who wants to be more effective working with others.
Book Synopsis The Radical Acceptance of Everything by : Ann Weiser Cornell
Download or read book The Radical Acceptance of Everything written by Ann Weiser Cornell and published by Focusing Resources. This book was released on 2005 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: How can we bring peace to the inner wars that are in the way of having the life we want? For more than 30 years now, Ann Weiser Cornell has been exploring, teaching, and writing about the mysteries of emotional process, including the paradox of how we become more whole by acknowledging our parts, how the most despised places in us contain our greatest treasure, and how the body's felt sense, held in a compassionate state of Presence, is the key to change. Now her key writings have been brought together in one place, freshly edited for this volume, with four new articles offering Ann's leading-edge work. All are accessible both to the seeker of personal change and to the professional who wants to be more effective working with others.
Download or read book Presence written by Ann Weiser Cornell and published by . This book was released on 2015-03-30 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Focusing Student's and Companion's Manual by : Ann Weiser Cornell
Download or read book The Focusing Student's and Companion's Manual written by Ann Weiser Cornell and published by Focusing Resources. This book was released on 2002 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
A new articulation of pastoral theology, care, and counseling. Too often we think and teach in ways that reinforce a mind-body split. This can lead people to self-alienation, impeding holistic, healthy relationships between people, God, and each other. Body Connections takes a different approach, teaching us to see the connections between our embodied experience and faithful spiritual care. Author Michael Koppel focuses on the human body and its relationship to faith and spiritual care. He engages religious texts and traditions as well as scientific insights, offering accessible theology and spiritual practices for healing and care of the body. Our bodies are amazing resources, but we are too often unaware of their power, or unable to harness it in helpful ways for our own good. This remarkable book empowers pastors, counselors, chaplains, seminarians, and caregivers to understand and provide the ministry of care in an entirely new, life-giving way. This book is highly useful for individuals and groups. It is for clergy, chaplains, spiritual directors, seminarians, clinical educators, lay people in churches, and those who are institutionally unaffiliated but care deeply about fostering a holistic spiritual path. Praise for Body Connections Everything we think, feel, and do comes through the body. But practices of spiritual care tend to downplay the body as a source of knowledge and a tool for responding to others and to God. Koppel’s book reclaims that wisdom, coaching us to strengthen our abilities to read, listen, and think with the body. I can’t wait to teach this practical, wise, and convicting book, which addresses embodied emotion, grief, silence, trauma, and more. Koppel’s seasoned, pastoral voice offers a rich synthesis of sources and insights that demonstrate the body’s place at the center of ministry. --Duane Bidwell, professor of practical theology, spiritual care, and counseling, Claremont School of Theology, Claremont, CA Body Connections provides new insights into the voice and language of the body. Koppel crafts a "body theology" that encourages spiritual care practitioners to be proactive in their spiritual practices of listening, adapting and responding to our bodies and to the bodies of those to whom we offer care. Using the image of "body as storyteller" and other metaphors, Koppel captures and defines the healing power of the body in clear and profound ways. --Bishop Teresa Jefferson-Snorton, D.Min., Presiding Bishop, Fifth Episcopal District, The CME Church Michael Koppel returns the body to its rightful place at the center of each person’s story and the center of the Christian story. He calls readers home to their bodies and gently challenges escapes from the body into hasty fixing, detached rationalizing, anxious dithering, or addictive numbing. At a time when the COVID pandemic has underscored the vulnerability of bodies, Koppel’s focused, healing, deep body consciousness paints a portrait of health far beyond mere absence of disease. Don’t just read this book: absorb it, practice it, and let it heal you. --Douglas M. Thorpe, PhD, is Executive Director of the Virginia Institute of Pastoral Care and a past president of the American Association of Pastoral Counselors It is surprisingly difficult, even confusing: to have a body; to be a body; to touch, talk and listen to, even read a sensing body; to honor and restore the body’s wounds, traumas, and shame while celebrating its healing and resilience... Koppel is a wise guide and caregiver for those seeking to embrace the sacredness of a human body and its unique story. Body Connections empowers a reader to discover body knowledge anew. It deepens trust in the most intimate relationship one has, the relationship with one’s body. --Jaco J. Hamman, professor of religion, psychology, and culture, and director of the Program iin Theology and Practice, Vanderbilt University, Nashville, TN
Book Synopsis Body Connections by : Michael S. Koppel
Download or read book Body Connections written by Michael S. Koppel and published by Abingdon Press. This book was released on 2021-08-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new articulation of pastoral theology, care, and counseling. Too often we think and teach in ways that reinforce a mind-body split. This can lead people to self-alienation, impeding holistic, healthy relationships between people, God, and each other. Body Connections takes a different approach, teaching us to see the connections between our embodied experience and faithful spiritual care. Author Michael Koppel focuses on the human body and its relationship to faith and spiritual care. He engages religious texts and traditions as well as scientific insights, offering accessible theology and spiritual practices for healing and care of the body. Our bodies are amazing resources, but we are too often unaware of their power, or unable to harness it in helpful ways for our own good. This remarkable book empowers pastors, counselors, chaplains, seminarians, and caregivers to understand and provide the ministry of care in an entirely new, life-giving way. This book is highly useful for individuals and groups. It is for clergy, chaplains, spiritual directors, seminarians, clinical educators, lay people in churches, and those who are institutionally unaffiliated but care deeply about fostering a holistic spiritual path. Praise for Body Connections Everything we think, feel, and do comes through the body. But practices of spiritual care tend to downplay the body as a source of knowledge and a tool for responding to others and to God. Koppel’s book reclaims that wisdom, coaching us to strengthen our abilities to read, listen, and think with the body. I can’t wait to teach this practical, wise, and convicting book, which addresses embodied emotion, grief, silence, trauma, and more. Koppel’s seasoned, pastoral voice offers a rich synthesis of sources and insights that demonstrate the body’s place at the center of ministry. --Duane Bidwell, professor of practical theology, spiritual care, and counseling, Claremont School of Theology, Claremont, CA Body Connections provides new insights into the voice and language of the body. Koppel crafts a "body theology" that encourages spiritual care practitioners to be proactive in their spiritual practices of listening, adapting and responding to our bodies and to the bodies of those to whom we offer care. Using the image of "body as storyteller" and other metaphors, Koppel captures and defines the healing power of the body in clear and profound ways. --Bishop Teresa Jefferson-Snorton, D.Min., Presiding Bishop, Fifth Episcopal District, The CME Church Michael Koppel returns the body to its rightful place at the center of each person’s story and the center of the Christian story. He calls readers home to their bodies and gently challenges escapes from the body into hasty fixing, detached rationalizing, anxious dithering, or addictive numbing. At a time when the COVID pandemic has underscored the vulnerability of bodies, Koppel’s focused, healing, deep body consciousness paints a portrait of health far beyond mere absence of disease. Don’t just read this book: absorb it, practice it, and let it heal you. --Douglas M. Thorpe, PhD, is Executive Director of the Virginia Institute of Pastoral Care and a past president of the American Association of Pastoral Counselors It is surprisingly difficult, even confusing: to have a body; to be a body; to touch, talk and listen to, even read a sensing body; to honor and restore the body’s wounds, traumas, and shame while celebrating its healing and resilience... Koppel is a wise guide and caregiver for those seeking to embrace the sacredness of a human body and its unique story. Body Connections empowers a reader to discover body knowledge anew. It deepens trust in the most intimate relationship one has, the relationship with one’s body. --Jaco J. Hamman, professor of religion, psychology, and culture, and director of the Program iin Theology and Practice, Vanderbilt University, Nashville, TN
