Follow Your Light

Follow Your Light

Author: Beverly Conyers

Publisher: Hazelden Publishing

Published: 2020-08-25

Total Pages: 97

ISBN-13: 1616498056

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The journey of recovery can get complicated when life throws curveballs like the coronavirus pandemic. Beverly Conyers offers a guide to grounding and reflection to help keep the path--and our progress on it--clear. This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything. Throughout our recovery journey, we sometimes feel stuck. At times, we wonder, How do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organized into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward. Work at your own pace, or spend time each week with this journal. Whether we follow the Twelve Steps or not, these practices can help recoveries from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over and why so many have turned to her insights on family roles in addiction, healing shame, building healthy relationships, establishing boundaries, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.


Book Synopsis Follow Your Light by : Beverly Conyers

Download or read book Follow Your Light written by Beverly Conyers and published by Hazelden Publishing. This book was released on 2020-08-25 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: The journey of recovery can get complicated when life throws curveballs like the coronavirus pandemic. Beverly Conyers offers a guide to grounding and reflection to help keep the path--and our progress on it--clear. This first-of-its-kind guided journal from critically acclaimed author Beverly Conyers shows us how the practice of mindfulness can be a transformational addition to recovery from anything and everything. Throughout our recovery journey, we sometimes feel stuck. At times, we wonder, How do we create the breakthroughs we want? With this practical follow-up to her book Find Your Light: Practicing Mindfulness to Recover from Anything, Conyers has crafted fifty-two activities to engage readers on their path to wellness, healing, and wholeness. Organized into eight distinct topics, each exploring themes that are key to an effective mindfulness practice, the exercises, meditations, and reflections in this action-oriented mindfulness book were carefully and beautifully designed to set us on a path forward. Work at your own pace, or spend time each week with this journal. Whether we follow the Twelve Steps or not, these practices can help recoveries from unhealthy relationships, addictions of all types, compulsive habits, anxiety and stress, workaholism, disordered eating, or mental health and emotional challenges. Discover why Beverly Conyers’ books have been a mainstay for support groups the world over and why so many have turned to her insights on family roles in addiction, healing shame, building healthy relationships, establishing boundaries, releasing trauma, focusing on emotional sobriety, as well as acknowledging self-sabotaging behaviors, addictive tendencies, and substance use patterns. As the author of the recovery classic Addict in the Family, she has inspired hope and healing in a way few others have managed to match.

Follow the Light

Follow the Light

Author: Julie Garro

Publisher: WestBow Press

Published: 2016-01-08

Total Pages: 166

ISBN-13: 1490898123

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We know how the story begins. Now take a fresh look at Gods first recorded words. And God said, Let there be light, and there was light (Genesis 1:3). In John 8:12, Jesus said, I am the light of the world. This light goes on forever, just as the love of God never ends. Follow the Light links the first words God spoke in the Bible to the experiences of Gods people and the teachings of Jesus Christ. Delve into an exploration of the Scriptures, considering all the ways that light is a metaphor for God, His Kingdom, and His infinite love. Created for individuals and small groups, Follow the Light examines Gods presence in various forms of light, and uses numerous scriptural references to show us that the presence of our Heavenly Father is all around us. This eight-week study is divided into personal, daily assignments along with suggested prayer topics to encourage regular conversations with our Heavenly Father. The final chapter is designed as a self-reflection tool and offers suggestions to develop a rich and fulfilling prayer life. As you complete this Bible study, and contemplate on the glory of Gods Word and the vastness of His creation, you will begin to feel our Heavenly Fathers constant presence and visibility in your life. and there was beautiful, life-giving, and loving light.


Book Synopsis Follow the Light by : Julie Garro

Download or read book Follow the Light written by Julie Garro and published by WestBow Press. This book was released on 2016-01-08 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: We know how the story begins. Now take a fresh look at Gods first recorded words. And God said, Let there be light, and there was light (Genesis 1:3). In John 8:12, Jesus said, I am the light of the world. This light goes on forever, just as the love of God never ends. Follow the Light links the first words God spoke in the Bible to the experiences of Gods people and the teachings of Jesus Christ. Delve into an exploration of the Scriptures, considering all the ways that light is a metaphor for God, His Kingdom, and His infinite love. Created for individuals and small groups, Follow the Light examines Gods presence in various forms of light, and uses numerous scriptural references to show us that the presence of our Heavenly Father is all around us. This eight-week study is divided into personal, daily assignments along with suggested prayer topics to encourage regular conversations with our Heavenly Father. The final chapter is designed as a self-reflection tool and offers suggestions to develop a rich and fulfilling prayer life. As you complete this Bible study, and contemplate on the glory of Gods Word and the vastness of His creation, you will begin to feel our Heavenly Fathers constant presence and visibility in your life. and there was beautiful, life-giving, and loving light.

Follow Your Breath!

Follow Your Breath!

Author: Scot Ritchie

Publisher: Kids Can Press Ltd

Published: 2020-10-06

Total Pages: 32

ISBN-13: 1525305875

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The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.


Book Synopsis Follow Your Breath! by : Scot Ritchie

Download or read book Follow Your Breath! written by Scot Ritchie and published by Kids Can Press Ltd. This book was released on 2020-10-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The perfect kid-friendly introduction to mindfulness. Pedro’s friends — Yulee, Nick, Martin and Sally — are at his house for a sleepover. Pedro is moving in a few days, and he’s been feeling sad and worried about the change. To help Pedro feel better, his mom decides to teach the five friends about mindfulness. As the children practice focusing on their bodies, using their senses, paying attention to their feelings and accepting life as it happens, Pedro learns there are many ways to manage the stress of his upcoming move. It’s an enlightening journey to peace and calm, and kids will want to be present.

The Book of Light

The Book of Light

Author: Mikaela Katherine Jones

Publisher: Conari Press

Published: 2018-03-01

Total Pages: 256

ISBN-13: 1633410811

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Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.


Book Synopsis The Book of Light by : Mikaela Katherine Jones

Download or read book The Book of Light written by Mikaela Katherine Jones and published by Conari Press. This book was released on 2018-03-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed out by life? Need a little extra comfort, inspiration, and love? Whether you've lost your way or are just having a bad day, The Book of Light is the ideal pick-me-up, reminding you that you are a magnificent, powerful being of light. You are here to make a positive contribution to the world, and you are deserving of love, joy, and fulfillment. The Book of Light will help you tune in to and connect with your inner light for direction. The thoughtful passages will help you create more emotional, spiritual, and physical light in your life each day of the year. When read with intention, the affirmations, meditations, visualizations, and practical tips will help you awaken to and stay connected to your true self.

Living in the Light

Living in the Light

Author: Shakti Gawain

Publisher: New World Library

Published: 2011

Total Pages: 242

ISBN-13: 1608680487

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Are you searching for deeper meaning and purpose in your life? Do you sense that you have an inner wisdom that can be a guiding force for you, yet wonder how to connect with that intuitive self? How do you know which inner voices to listen to? For over thirty years, Shakti Gawain has helped readers address these questions.Living in the Lighthas given literally millions of people clear and gentle guidance to create a new way of life — one in which we listen to our intuition and rely on it as a guiding force. The key lies in bringing the light of our awareness to every aspect of ourselves, including our disowned energies — ourshadow side. With great insight and clarity, Shakti shows us the transformative power of bringing awareness to every part of ourselves. Simple yet powerful exercises on subjects including creativity, relationships, parenting, health, money, and transforming the world help us put these teachings to practical use in our daily lives. Living in the Lightis a comprehensive map to growth, fulfillment, and consciousness. As we grapple with personal, national, and global challenges on many fronts, this classic work is timelier than ever.


Book Synopsis Living in the Light by : Shakti Gawain

Download or read book Living in the Light written by Shakti Gawain and published by New World Library. This book was released on 2011 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you searching for deeper meaning and purpose in your life? Do you sense that you have an inner wisdom that can be a guiding force for you, yet wonder how to connect with that intuitive self? How do you know which inner voices to listen to? For over thirty years, Shakti Gawain has helped readers address these questions.Living in the Lighthas given literally millions of people clear and gentle guidance to create a new way of life — one in which we listen to our intuition and rely on it as a guiding force. The key lies in bringing the light of our awareness to every aspect of ourselves, including our disowned energies — ourshadow side. With great insight and clarity, Shakti shows us the transformative power of bringing awareness to every part of ourselves. Simple yet powerful exercises on subjects including creativity, relationships, parenting, health, money, and transforming the world help us put these teachings to practical use in our daily lives. Living in the Lightis a comprehensive map to growth, fulfillment, and consciousness. As we grapple with personal, national, and global challenges on many fronts, this classic work is timelier than ever.

The Book of Light

The Book of Light

Author: Nia the Light

Publisher: National Geographic Books

Published: 2021-04-06

Total Pages: 0

ISBN-13: 1788173929

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An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?


Book Synopsis The Book of Light by : Nia the Light

Download or read book The Book of Light written by Nia the Light and published by National Geographic Books. This book was released on 2021-04-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to embracing your flaws, celebrating your individuality, knowing your worth, and loving your body—with thoughtful self-love journaling activities Nia was an in-demand international model and brand ambassador with a wonderful afro that landed her on the covers of magazines, billboards and international brand ads. Then, in 2018, surrounded by friends and family, she cut it off. It was a bold move, and the first step on her journey to self-love. In this inspiring, illustrated book, Nia explores a range of emotions, from pain to joy, insecurity to confidence, to help you find your own individuality and power. The journaling activities give free rein to your inner queen to document your experiences of self-love, your flaws and life lessons. Nia shares her own path towards accepting her whole self—acne, stretch marks and all! The Book of Light will give you inspiration to love who you are. The Book of Light will remind you to be your own best friend. The Book of Light will help you to reflect on your journey of the past and your ambitions for the future. Are you ready to discover your light?

Find Your Light Inspiration Deck

Find Your Light Inspiration Deck

Author: Sara Burrier

Publisher: U.S. Games Systems

Published: 2018-12-15

Total Pages:

ISBN-13: 9781572819467

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Through captivating watercolor imagery and empowering affirmations, Find Your Light prompts you to explore three foundational areas of personal growth. Fairies, Mermaids and Angels gently guide you to reflect on who you are, how you feel, and what you do. Together, they help you transform your inner awareness into action. Includes 44 cards and 28-page booklet of affirmations.


Book Synopsis Find Your Light Inspiration Deck by : Sara Burrier

Download or read book Find Your Light Inspiration Deck written by Sara Burrier and published by U.S. Games Systems. This book was released on 2018-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Through captivating watercolor imagery and empowering affirmations, Find Your Light prompts you to explore three foundational areas of personal growth. Fairies, Mermaids and Angels gently guide you to reflect on who you are, how you feel, and what you do. Together, they help you transform your inner awareness into action. Includes 44 cards and 28-page booklet of affirmations.

Follow the Light

Follow the Light

Author: T. C. Newman

Publisher:

Published: 2013-01-05

Total Pages: 116

ISBN-13: 9781432797270

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This shocking and enthralling project catapults the reader to a greater understanding of the image formation process of the Shroud of Turin, the most misunderstood artifact known to mankind, yet one of the most rigorously investigated. This Journal is unlike any other publication written about the Shroud. The project details direct, personal, and original research that reveals a fresh new approach. This entertaining chronicle unravels the mysteries of the Shrouds image, revealing riveting new evidence, which combines science and faith with new information never before realized. Follow the Light, is based on over thirty years of artistic study, and perseverance, and reveals more scientific truth, than all the other theories and analyses up to date. This is a book that is good for all ages, believers, and non believers, Christian and Scientific alike. It details the project as the author, along with her eight-year old daughter, explore a fascinating journey, while developing a process of decoding the three-dimensional information within the image, resulting in sculptures demonstrating some startling conclusions.


Book Synopsis Follow the Light by : T. C. Newman

Download or read book Follow the Light written by T. C. Newman and published by . This book was released on 2013-01-05 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: This shocking and enthralling project catapults the reader to a greater understanding of the image formation process of the Shroud of Turin, the most misunderstood artifact known to mankind, yet one of the most rigorously investigated. This Journal is unlike any other publication written about the Shroud. The project details direct, personal, and original research that reveals a fresh new approach. This entertaining chronicle unravels the mysteries of the Shrouds image, revealing riveting new evidence, which combines science and faith with new information never before realized. Follow the Light, is based on over thirty years of artistic study, and perseverance, and reveals more scientific truth, than all the other theories and analyses up to date. This is a book that is good for all ages, believers, and non believers, Christian and Scientific alike. It details the project as the author, along with her eight-year old daughter, explore a fascinating journey, while developing a process of decoding the three-dimensional information within the image, resulting in sculptures demonstrating some startling conclusions.

"IN YOUR LIFETIME, FOLLOW THE LIGHT, NOT THE DARKNESS"

Author: M. Petersen

Publisher: Trafford Publishing

Published: 2013-11

Total Pages: 239

ISBN-13: 1466980354

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This true story will take you to a heavenly realm beyond the dimensions of this world, then back again. It starts with the humble beginnings of a normal life no different than anyone else's. Yet it will guide you from the depth of a spiritual seeker to learn that there is a higher power in all our lives beyond this third-dimensional life. It will also take you on a journey of what is called Reflections. Words of wisdom that are a collection of life experiences, placed in a poetic format, to enrich and guide your journey on this path called life.


Book Synopsis "IN YOUR LIFETIME, FOLLOW THE LIGHT, NOT THE DARKNESS" by : M. Petersen

Download or read book "IN YOUR LIFETIME, FOLLOW THE LIGHT, NOT THE DARKNESS" written by M. Petersen and published by Trafford Publishing. This book was released on 2013-11 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: This true story will take you to a heavenly realm beyond the dimensions of this world, then back again. It starts with the humble beginnings of a normal life no different than anyone else's. Yet it will guide you from the depth of a spiritual seeker to learn that there is a higher power in all our lives beyond this third-dimensional life. It will also take you on a journey of what is called Reflections. Words of wisdom that are a collection of life experiences, placed in a poetic format, to enrich and guide your journey on this path called life.

Follow the Light to Christmas

Follow the Light to Christmas

Author: Donna Murphy Perry

Publisher: WestBow Press

Published: 2023-12-06

Total Pages: 138

ISBN-13:

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Do you want to make your Christmas season celebration more meaningful? In Follow the Light to Christmas, author Donna Perry orchestrates a journey to find the real reason we celebrate this holy season. Daily devotions during the Advent season, from December 1 through December 25, lead to an experience that ends in glorifying God in the highest, just as the angels sang. Individuals are encouraged to read the devotions for contemplative quiet times. Parents and grandparents can use it as interactive teachable moments with the children they love. Make this a tradition, and your celebration of the savior’s birth becomes more meaningful each year. Follow the Light to Christmas focuses on reminding us to bring glory to God as we celebrate Christmas. What greater legacy can you pass to those you love than the recognition of God’s glory revealed in his son, Jesus.


Book Synopsis Follow the Light to Christmas by : Donna Murphy Perry

Download or read book Follow the Light to Christmas written by Donna Murphy Perry and published by WestBow Press. This book was released on 2023-12-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to make your Christmas season celebration more meaningful? In Follow the Light to Christmas, author Donna Perry orchestrates a journey to find the real reason we celebrate this holy season. Daily devotions during the Advent season, from December 1 through December 25, lead to an experience that ends in glorifying God in the highest, just as the angels sang. Individuals are encouraged to read the devotions for contemplative quiet times. Parents and grandparents can use it as interactive teachable moments with the children they love. Make this a tradition, and your celebration of the savior’s birth becomes more meaningful each year. Follow the Light to Christmas focuses on reminding us to bring glory to God as we celebrate Christmas. What greater legacy can you pass to those you love than the recognition of God’s glory revealed in his son, Jesus.