Feed Your Soul

Feed Your Soul

Author: Carly Pollack

Publisher: New World Library

Published: 2019-02-05

Total Pages: 194

ISBN-13: 1608685780

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DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.


Book Synopsis Feed Your Soul by : Carly Pollack

Download or read book Feed Your Soul written by Carly Pollack and published by New World Library. This book was released on 2019-02-05 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER LONG-TERM SATISFACTION AND VITALITY Countless diets, cleanses, and thirty-day challenges are geared to help people lose weight, heal their digestion, and have more energy. Yet these temporary protocols fall short when it comes to true transformation. Nutritionist Carly Pollack lived a vicious cycle of weight ups and downs until trial and error, and over a decade of formal study in health and healing, led her to the insights she has since shared with thousands. In Feed Your Soul, she presents her unique understanding of body science, brain wiring, and spiritual principles to facilitate real, lasting change. Carly helps you reframe your thinking to, for example, see comfort foods as the numbing toxins they truly are and focus on long-term goals rather than immediate gratification. This no-nonsense guide will show you how feeding your soul can change your life, your health, and your body.

Release

Release

Author: Peggy Fitzsimmons

Publisher: Waterside Productions

Published: 2020-12-11

Total Pages: 136

ISBN-13: 9781947637320

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Most of us are overwhelmed by stuff that is not essential to our lives and is out of alignment with our true spiritual nature. Although our souls are inherently free, we also have an ego mind that orients us toward fear, scarcity, self-preservation, and holding on. With the ego mind in the driver's seat of our lives, we accumulate clutter. Physical clutter is the most obvious, but we are also burdened with mental, emotional, energetic, and relationship clutter. All forms of clutter reflect the same thing; a soul not being true to itself. Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom; free to live with only the things that help you share your love with the world in your unique ways.


Book Synopsis Release by : Peggy Fitzsimmons

Download or read book Release written by Peggy Fitzsimmons and published by Waterside Productions. This book was released on 2020-12-11 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us are overwhelmed by stuff that is not essential to our lives and is out of alignment with our true spiritual nature. Although our souls are inherently free, we also have an ego mind that orients us toward fear, scarcity, self-preservation, and holding on. With the ego mind in the driver's seat of our lives, we accumulate clutter. Physical clutter is the most obvious, but we are also burdened with mental, emotional, energetic, and relationship clutter. All forms of clutter reflect the same thing; a soul not being true to itself. Release: Create a Clutter Free and Soul Driven Life provides practical strategies to release clutter in your inner and outer environments and create a more soul-directed life. It introduces the skills of presence, mindfulness, resonance, and inspired action to put you on the road to freedom; free to live with only the things that help you share your love with the world in your unique ways.

Unclutter Your Soul

Unclutter Your Soul

Author: Trina McNeilly

Publisher: Thomas Nelson

Published: 2022-02-15

Total Pages: 282

ISBN-13: 078525059X

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A unique biblical and practical approach to uncluttering our internal thoughts and feelings. We all want our lives to change for the better–to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety. With the Holy Spirit as our guide, Trina says we can learn to observe: acknowledge the clutter, own: make space for a healthy internal environment, and overcome: take action with tools for living clutter-free from the inside out. Each chapter in these three sections is written as an essay and concludes with practical and soulful tips as well as prompts to put them into action. With discussion questions and a prayer guide, Unclutter Your Soul is the ultimate resource for finding freedom in our everyday lives by releasing limited mindsets and creating more space for peace and joy.


Book Synopsis Unclutter Your Soul by : Trina McNeilly

Download or read book Unclutter Your Soul written by Trina McNeilly and published by Thomas Nelson. This book was released on 2022-02-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique biblical and practical approach to uncluttering our internal thoughts and feelings. We all want our lives to change for the better–to become the healthiest versions of ourselves in spirit, soul, and body. Yet we still struggle. Author Trina McNeilly, looking for order in her own life, embarked on an inward journey to the home of her heart and soul to find healing and health from the inside out. Unclutter Your Soul is for all of us who are cluttered and overwhelmed with loss, fear, chronic stress, unhealthy coping mechanisms, crippling depression, or anxiety. With the Holy Spirit as our guide, Trina says we can learn to observe: acknowledge the clutter, own: make space for a healthy internal environment, and overcome: take action with tools for living clutter-free from the inside out. Each chapter in these three sections is written as an essay and concludes with practical and soulful tips as well as prompts to put them into action. With discussion questions and a prayer guide, Unclutter Your Soul is the ultimate resource for finding freedom in our everyday lives by releasing limited mindsets and creating more space for peace and joy.

Uncluttered

Uncluttered

Author: Courtney Ellis

Publisher: Rose Publishing

Published: 2019

Total Pages: 288

ISBN-13: 1628627913

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Too much stuff. Too much stress. Too much to do. How can we sift through the busyness to uncover the life of freedom God offers? If you've ever desired a simpler life, one filled with love, laughter, friendship, and worship rather than overflowing closets and overfilled hours, look no further. Courtney Ellis chronicles her pursuit of a radical idea: what if LESS really is MORE? A gifted storyteller who combines witty humor with uncensored honesty, Ellis guides us on a journey from excess to success. Uncluttered will help you let go of all that burdens you so that you, too, can follow God's path of joy, deliverance, and yes-less. Book jacket.


Book Synopsis Uncluttered by : Courtney Ellis

Download or read book Uncluttered written by Courtney Ellis and published by Rose Publishing. This book was released on 2019 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Too much stuff. Too much stress. Too much to do. How can we sift through the busyness to uncover the life of freedom God offers? If you've ever desired a simpler life, one filled with love, laughter, friendship, and worship rather than overflowing closets and overfilled hours, look no further. Courtney Ellis chronicles her pursuit of a radical idea: what if LESS really is MORE? A gifted storyteller who combines witty humor with uncensored honesty, Ellis guides us on a journey from excess to success. Uncluttered will help you let go of all that burdens you so that you, too, can follow God's path of joy, deliverance, and yes-less. Book jacket.

Reclaim Your Soul

Reclaim Your Soul

Author: Cindy Trimm

Publisher: Destiny Image Publishers

Published: 2014-03-18

Total Pages: 272

ISBN-13: 0768484782

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Take back your personal power! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 1:2 NKJV) Have you ever wondered… If everyone wants to succeed, why do so few people become successful? Can certain relationship patterns prevent me from stepping into my destiny? Are there habits or behaviors in my life that keep me from fulfilling my purpose? Develop the skills you need to succeed in life! While The 40 Day Soul Fast focused on the 40 characteristics of an authentic person, now bestselling author and empowerment specialist, Dr. Cindy Trimm delivers her follow-up—Reclaim Your Soul, which focuses on the 40 behaviors of a resilient person. Learn how to: • Identify destructive relationships in your life and break free from their harmful impact • Avoid unhealthy emotional attachments and shield your soul from possible damage • Unlock your potential and refuse to settle for anything or anyone that pulls you away from fulfilling your purpose Successful people are resilient people. The key to resiliency is learning how to reclaim your soul each and every day!


Book Synopsis Reclaim Your Soul by : Cindy Trimm

Download or read book Reclaim Your Soul written by Cindy Trimm and published by Destiny Image Publishers. This book was released on 2014-03-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take back your personal power! Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers. (3 John 1:2 NKJV) Have you ever wondered… If everyone wants to succeed, why do so few people become successful? Can certain relationship patterns prevent me from stepping into my destiny? Are there habits or behaviors in my life that keep me from fulfilling my purpose? Develop the skills you need to succeed in life! While The 40 Day Soul Fast focused on the 40 characteristics of an authentic person, now bestselling author and empowerment specialist, Dr. Cindy Trimm delivers her follow-up—Reclaim Your Soul, which focuses on the 40 behaviors of a resilient person. Learn how to: • Identify destructive relationships in your life and break free from their harmful impact • Avoid unhealthy emotional attachments and shield your soul from possible damage • Unlock your potential and refuse to settle for anything or anyone that pulls you away from fulfilling your purpose Successful people are resilient people. The key to resiliency is learning how to reclaim your soul each and every day!

Freeing the Soul from Fear

Freeing the Soul from Fear

Author: Robert Sardello

Publisher: Penguin

Published: 2001-01-01

Total Pages: 305

ISBN-13: 1573228338

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Fear comes at us from politics, war, work, relationships, strangers, movies, and television. It keeps us from behaving intelligently, since the mind's first reaction to fear is to ignore danger, hoping it will go away. When fear takes over, it drives us to extremes of manic happiness or fits of rage; it pushes us to destroy relationships instead of letting relationships help us defeat it. When fear wins the battle, viciousness sets in, and we have miserable lives in a miserable world. Most important, fear keeps us from the one thing that could stop its taking over: becoming present. Robert Sardello, an exceptionally powerful writer who Larry Dossey deems "one of the few modern thinkers who genuinely senses how to deal with the barrenness of modern life," argues that the soul's greatest enemy is fear. It is only when we can look honestly at every fear—from insecurity at work to existential angst—that we may fulfill its potential for kindness, love, and compassion. This book is at once an inspiring manual for dealing with fear and a call to arms to change our situation and thereby change the world. It is a rich combination of theory, anecdote, exercises for strengthening the soul, and the wisdom of a great student of the soul.


Book Synopsis Freeing the Soul from Fear by : Robert Sardello

Download or read book Freeing the Soul from Fear written by Robert Sardello and published by Penguin. This book was released on 2001-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear comes at us from politics, war, work, relationships, strangers, movies, and television. It keeps us from behaving intelligently, since the mind's first reaction to fear is to ignore danger, hoping it will go away. When fear takes over, it drives us to extremes of manic happiness or fits of rage; it pushes us to destroy relationships instead of letting relationships help us defeat it. When fear wins the battle, viciousness sets in, and we have miserable lives in a miserable world. Most important, fear keeps us from the one thing that could stop its taking over: becoming present. Robert Sardello, an exceptionally powerful writer who Larry Dossey deems "one of the few modern thinkers who genuinely senses how to deal with the barrenness of modern life," argues that the soul's greatest enemy is fear. It is only when we can look honestly at every fear—from insecurity at work to existential angst—that we may fulfill its potential for kindness, love, and compassion. This book is at once an inspiring manual for dealing with fear and a call to arms to change our situation and thereby change the world. It is a rich combination of theory, anecdote, exercises for strengthening the soul, and the wisdom of a great student of the soul.

Boundaries for Your Soul

Boundaries for Your Soul

Author: Alison Cook, PhD

Publisher: Thomas Nelson

Published: 2018-06-26

Total Pages: 256

ISBN-13: 1400201624

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Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International


Book Synopsis Boundaries for Your Soul by : Alison Cook, PhD

Download or read book Boundaries for Your Soul written by Alison Cook, PhD and published by Thomas Nelson. This book was released on 2018-06-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let Boundaries for Your Soul show you how to turn your shame to joy, your anger to advocacy, and your inner critic into your biggest champion. Do your emotions control you or do you control your emotions? Boundaries for Your Soul, written by bestselling authors and licensed counselors Alison Cook and Kimberly Miller, shows you how to calm the chaos within. This groundbreaking approach will give you the tools you need to: Know what to do when you feel overwhelmed Understand your guilt, anxiety, sadness, and fear Move from doubt and conflict to confidence and peace Find balance and emotional stability Gathering the wisdom from the authors' twenty-five years of combined advanced education, biblical studies, and clinical practice, this book will set you on a journey to become the loving, authentic, joyful person you were created to be. Praise for Boundaries for Your Soul: "Personal growth requires that we create healthy boundaries for our internal world, just as we are to do in our interpersonal relationships. When the various parts of our soul are connected and integrated, the result is that we heal, relate, and function at the highest levels. Alison Cook and Kimberly Miller have written a very helpful, engaging, and practical book on how to accomplish this process." --Dr. John Townsend, New York Times bestselling author of Boundaries and founder of the Townsend Institute "Boundaries for Your Soul spoke to me in echoes of already-known, yet-not-fully-applied truths, as well as with sweet new understandings. For both those familiar with Jesus' inner healing and those new to the process, there is real help here." --Elisa Morgan, author of The Beauty of Broken and The Prayer Coin, cohost of Discover the Word, and president emerita of MOPS International

Soul Set Free

Soul Set Free

Author: John Lindell

Publisher: Charisma House

Published: 2019-06-04

Total Pages: 228

ISBN-13: 1629996173

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Just because you know and have experienced grace does not mean you fully understand it. This book will help you experience the freedom found in knowing just how fully God is committed to loving YOU. Rediscover the missing piece in what today's Christians believe about the Christian life. As lead Pastor of one of America's biggest churches, John Lindell went on a personal quest for answers and discovered the true meaning behind God's grace, and when he came to see the full revelation of God's commitment to us, it changed his life forever. In Soul Set Free, Lindell invites you on a life-changing journey through the Book of Romans. Learn to no longer view the gospel as anything less than a truth that sets your soul free. The good news of the gospel can be summed up in three parts: Christ died for our sins, we are forgiven through faith in Christ, and heaven is our reward upon death. However, none of these parts cover what transpired when we were saved. The gospel is even better than what we believe. It brings joy but it's even better. It's forgiveness of sins but it's even better. It's God sending His only Son but it's even better.


Book Synopsis Soul Set Free by : John Lindell

Download or read book Soul Set Free written by John Lindell and published by Charisma House. This book was released on 2019-06-04 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Just because you know and have experienced grace does not mean you fully understand it. This book will help you experience the freedom found in knowing just how fully God is committed to loving YOU. Rediscover the missing piece in what today's Christians believe about the Christian life. As lead Pastor of one of America's biggest churches, John Lindell went on a personal quest for answers and discovered the true meaning behind God's grace, and when he came to see the full revelation of God's commitment to us, it changed his life forever. In Soul Set Free, Lindell invites you on a life-changing journey through the Book of Romans. Learn to no longer view the gospel as anything less than a truth that sets your soul free. The good news of the gospel can be summed up in three parts: Christ died for our sins, we are forgiven through faith in Christ, and heaven is our reward upon death. However, none of these parts cover what transpired when we were saved. The gospel is even better than what we believe. It brings joy but it's even better. It's forgiveness of sins but it's even better. It's God sending His only Son but it's even better.

Writing Down Your Soul

Writing Down Your Soul

Author: Janet Conner

Publisher: Mango Media Inc.

Published: 2021-07-13

Total Pages: 203

ISBN-13: 1642504769

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“This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now


Book Synopsis Writing Down Your Soul by : Janet Conner

Download or read book Writing Down Your Soul written by Janet Conner and published by Mango Media Inc.. This book was released on 2021-07-13 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This book is a powerful tool to help you access this deeper realm of consciousness and put it to work enriching your life . . . immediately.” —August Gold, author of The Prayer Chest #1 Bestseller in New Age & Spirituality, Graphology, Parapsychology, Handwriting Analysis, Creativity, and Journaling Janet Conner is a writer, poet, and spiritual field guide, but first and always a deep spiritual soul explorer. Since she discovered how to activate a divine Voice by slipping into the theta brain wave state (border between the conscious and the subconscious) while writing, Janet has dedicated herself to exploring and sharing what it means to live at the vibrant intersection of the visible and the invisible. After hitting rock bottom while escaping domestic abuse, Janet’s inner voice told her to start writing. As she wrote, she gained clarity and strength, and felt an incredible connection to the divine. Today, research scientists are providing peeks into consciousness and how it works. Their findings give clues about what is happening in our bodies, minds, and spirits as we roll pen across paper. Writing Down Your Soul explores this research and instructs how to access the power and beauty of our deepest selves. If you want to engage in a vibrant conversation with the wisdom that dwells just below your conscious awareness, write. Write every day, at approximately the same time, with passion, honesty, and the intention of speaking with and listening to the voice within. “If you think this book is not for you because you are a writer and don’t need another writing book, think again!” —Sherry Richert Belul, author of Say it Now

Know Your Soul

Know Your Soul

Author: David A. Schwerin Ph.D.

Publisher: David Schwerin

Published: 2019-10-16

Total Pages: 68

ISBN-13: 0976518902

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Know Your Soul: Bring Joy to Your Life – Is a thought provoking, heartwarming book that not only describes the origin, purpose and structure of the Soul, but provides instruction for connecting to Your Soul. In addition, the authors delightfully describe personal experiences and interactions they have had with their Higher Self and Soul. Based on inspiration from our guides and the loving direction of Archangel Michael; rarely disclosed or understood information is freely revealed. This is a book you will refer to often.


Book Synopsis Know Your Soul by : David A. Schwerin Ph.D.

Download or read book Know Your Soul written by David A. Schwerin Ph.D. and published by David Schwerin. This book was released on 2019-10-16 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Know Your Soul: Bring Joy to Your Life – Is a thought provoking, heartwarming book that not only describes the origin, purpose and structure of the Soul, but provides instruction for connecting to Your Soul. In addition, the authors delightfully describe personal experiences and interactions they have had with their Higher Self and Soul. Based on inspiration from our guides and the loving direction of Archangel Michael; rarely disclosed or understood information is freely revealed. This is a book you will refer to often.