Transformed by Birth

Transformed by Birth

Author: Britta Bushnell, Ph.D.

Publisher: Sounds True

Published: 2020-01-28

Total Pages: 0

ISBN-13: 1683644131

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"Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.


Book Synopsis Transformed by Birth by : Britta Bushnell, Ph.D.

Download or read book Transformed by Birth written by Britta Bushnell, Ph.D. and published by Sounds True. This book was released on 2020-01-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Britta, you are a master at what you do." —P!NK, Grammy-winning singer-songwriter As expecting parents, you’re bombarded with more information—and opinions—than ever about the “right” approach to pregnancy and childbirth. How do you navigate this ocean of information—not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you’ve been waiting for. This book embraces birth as a metamorphic experience—a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundated us with limiting ideals that prevent us from fully engaging in the journey of pregnancy and childbirth—including a need for control and certainty, vilification of pain, and reverence for technology and intellectual knowledge, among others. Dr. Bushnell helps you clear away unwanted beliefs and behaviors so you can open to the meaning and power of this uniquely life-changing experience. Here she offers daily practices, rituals, exercises, and more to help you cultivate resilience, power, and connection during this transformative time. Childbirth is more than just having a baby. Transformed by Birth invites you to discover childbirth as a transformational experience that alters your knowing of who you are and lasts long after pregnancy and birth are over.

What No One Tells You

What No One Tells You

Author: Alexandra Sacks

Publisher: Simon and Schuster

Published: 2019-04-23

Total Pages: 400

ISBN-13: 1501112570

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Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time


Book Synopsis What No One Tells You by : Alexandra Sacks

Download or read book What No One Tells You written by Alexandra Sacks and published by Simon and Schuster. This book was released on 2019-04-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your guide to the emotions of pregnancy and early motherhood, from two of America’s top reproductive psychiatrists. When you are pregnant, you get plenty of advice about your growing body and developing baby. Yet so much about motherhood happens in your head. What everyone really wants to know: Is this normal? -Even after months of trying, is it normal to panic after finding out you’re pregnant? -Is it normal not to feel love at first sight for your baby? -Is it normal to fight with your parents and partner? -Is it normal to feel like a breastfeeding failure? -Is it normal to be zonked by “mommy brain?” In What No One Tells You, two of America’s top reproductive psychiatrists reassure you that the answer is yes. With thirty years of combined experience counseling new and expectant mothers, they provide a psychological and hormonal backstory to the complicated emotions that women experience, and show why it’s natural for “matrescence”—the birth of a mother—to be as stressful and transformative a period as adolescence. Here, finally, is the first-ever practical guide to help new mothers feel less guilt and more self-esteem, less isolation and more kinship, less resentment and more intimacy, less exhaustion and more pleasure, and learn other tips to navigate the ups and downs of this exciting, demanding time

Pathways and Barriers to Parenthood

Pathways and Barriers to Parenthood

Author: Orit Taubman – Ben-Ari

Publisher: Springer Nature

Published: 2019-09-25

Total Pages: 341

ISBN-13: 303024864X

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This volume explores the transition to parenthood from a holistic developmental approach, relating to barriers such as fertility problems and traumatic childbirth, as well as pathways such as positive experiences of pregnancy and childbirth. It presents an extended process, beginning with infertility issues, continuing with subjects pertaining to decisions regarding parenthood, pregnancy and birth, and ending with the early stages of parenthood from a positive psychology perspective. The volume draws on theories of resilience, meaning, terror management, and attachment, and considers psychological, sociological, legal, policy, medical, and therapy issues. It relates to the developmental needs of individuals and couples, as well as to the role played by family, society, and the media, offering a comprehensive in-depth evaluation of the latest topics.


Book Synopsis Pathways and Barriers to Parenthood by : Orit Taubman – Ben-Ari

Download or read book Pathways and Barriers to Parenthood written by Orit Taubman – Ben-Ari and published by Springer Nature. This book was released on 2019-09-25 with total page 341 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume explores the transition to parenthood from a holistic developmental approach, relating to barriers such as fertility problems and traumatic childbirth, as well as pathways such as positive experiences of pregnancy and childbirth. It presents an extended process, beginning with infertility issues, continuing with subjects pertaining to decisions regarding parenthood, pregnancy and birth, and ending with the early stages of parenthood from a positive psychology perspective. The volume draws on theories of resilience, meaning, terror management, and attachment, and considers psychological, sociological, legal, policy, medical, and therapy issues. It relates to the developmental needs of individuals and couples, as well as to the role played by family, society, and the media, offering a comprehensive in-depth evaluation of the latest topics.

9 Months In, 9 Months Out

9 Months In, 9 Months Out

Author: Vanessa LoBue

Publisher: Oxford University Press, USA

Published: 2019

Total Pages: 321

ISBN-13: 0190863382

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"Based on my job as a professor of infant and child development, people are always pointing out how "prepared" I will be when I become a parent. My job is perfect for having children, they say, as I should know everything there is to know about having a baby already. The truth is, expertise can certainly tell you the science of what's happening to a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby--the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. This book is about pregnancy and first-time parenthood, and what someone who is supposed to be an expert in infancy experiences in the 9 months of pregnancy and the 9 months that follow. The book can offer you two things. First, it offers the psychology of how a baby is developing in the 9 months of pregnancy and the 9 months that follow. Second, it provides a first-hand account of how that science translates to a parent's experience--namely, my own. What's unique and special about this book is that I wrote it in real time while experiencing pregnancy and first time parenthood myself. Most of us hear amazing things about having kids, mostly because parents quickly forget the trials and tribulations of the early days of parenting as their children grow up to be wonderful and interesting people. The truth is, the first few months of parenthood are really hard--much harder than anyone tells you. This book will offer you information about development from an expert in the field, alongside an honest and real time account of how that science translates to a mother's experience"--


Book Synopsis 9 Months In, 9 Months Out by : Vanessa LoBue

Download or read book 9 Months In, 9 Months Out written by Vanessa LoBue and published by Oxford University Press, USA. This book was released on 2019 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Based on my job as a professor of infant and child development, people are always pointing out how "prepared" I will be when I become a parent. My job is perfect for having children, they say, as I should know everything there is to know about having a baby already. The truth is, expertise can certainly tell you the science of what's happening to a baby throughout development, but all the science in the world can't tell you what it feels like to have a baby--the pang of morning sickness, the pain of labor, the excitement of birth, and the joy that comes from seeing your baby's first smile. This book is about pregnancy and first-time parenthood, and what someone who is supposed to be an expert in infancy experiences in the 9 months of pregnancy and the 9 months that follow. The book can offer you two things. First, it offers the psychology of how a baby is developing in the 9 months of pregnancy and the 9 months that follow. Second, it provides a first-hand account of how that science translates to a parent's experience--namely, my own. What's unique and special about this book is that I wrote it in real time while experiencing pregnancy and first time parenthood myself. Most of us hear amazing things about having kids, mostly because parents quickly forget the trials and tribulations of the early days of parenting as their children grow up to be wonderful and interesting people. The truth is, the first few months of parenthood are really hard--much harder than anyone tells you. This book will offer you information about development from an expert in the field, alongside an honest and real time account of how that science translates to a mother's experience"--

Strong As a Mother

Strong As a Mother

Author: Kate Rope

Publisher: St. Martin's Griffin

Published: 2018-05-01

Total Pages: 320

ISBN-13: 1250105595

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Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.


Book Synopsis Strong As a Mother by : Kate Rope

Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.

PreggatinisTM

PreggatinisTM

Author: Natalie Bovis

Publisher: Rowman & Littlefield

Published: 2009-01-13

Total Pages: 163

ISBN-13: 1599217309

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Things move quickly in the cocktail fast lane—but slow to a crawl when pregnancy kicks in. Right? Wrong! Even when sporting a “baby bump,” modern moms can stay in the social swing of things with Preggatinis, featuring lip-smacking, liquorless libations designed by master mixologist Natalie Bovis-Nelsen, aka “The Liquid Muse.” Within these pages are 75 original Preggatini recipes highlighting fresh juices, herbs, and garnishes as well as ideas for Preggatini Parties—a modern spin on the humdrum baby shower. Organized by pregnancy stages and symptoms, this lavishly illustrated, pocket-sized, virtually intoxicating guide also offers quotes from famous moms and sidebars about pregnancy and health and such options as “De-virginize for Dad”—making these drinks applicable to all. Includes a recipe exclusively provided by Celebrity Chef Michel Richard, recipient of the 2007 Outstanding Chef James Beard award, author of Happy in the Kitchen, and owner of the legendary Citronelle restaurant in Washington, DC.


Book Synopsis PreggatinisTM by : Natalie Bovis

Download or read book PreggatinisTM written by Natalie Bovis and published by Rowman & Littlefield. This book was released on 2009-01-13 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Things move quickly in the cocktail fast lane—but slow to a crawl when pregnancy kicks in. Right? Wrong! Even when sporting a “baby bump,” modern moms can stay in the social swing of things with Preggatinis, featuring lip-smacking, liquorless libations designed by master mixologist Natalie Bovis-Nelsen, aka “The Liquid Muse.” Within these pages are 75 original Preggatini recipes highlighting fresh juices, herbs, and garnishes as well as ideas for Preggatini Parties—a modern spin on the humdrum baby shower. Organized by pregnancy stages and symptoms, this lavishly illustrated, pocket-sized, virtually intoxicating guide also offers quotes from famous moms and sidebars about pregnancy and health and such options as “De-virginize for Dad”—making these drinks applicable to all. Includes a recipe exclusively provided by Celebrity Chef Michel Richard, recipient of the 2007 Outstanding Chef James Beard award, author of Happy in the Kitchen, and owner of the legendary Citronelle restaurant in Washington, DC.

The Healthy Pregnancy Book

The Healthy Pregnancy Book

Author: William Sears

Publisher: Little, Brown Spark

Published: 2013-09-24

Total Pages: 477

ISBN-13: 0316250716

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From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.


Book Synopsis The Healthy Pregnancy Book by : William Sears

Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.

Here's the Plan.

Here's the Plan.

Author: Allyson Downey

Publisher: Seal Press

Published: 2016-04-05

Total Pages: 191

ISBN-13: 1580056199

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For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.


Book Synopsis Here's the Plan. by : Allyson Downey

Download or read book Here's the Plan. written by Allyson Downey and published by Seal Press. This book was released on 2016-04-05 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many women in their 20's and 30's, the greatest professional hurdle they'll need to overcome has little to do with their work life. The most focused, confident, and ambitious women can find themselves derailed by a tiny little thing: a new baby. While more workplaces are espousing family-friendly cultures, women are still subject to a "parenting penalty" and high-profile conflicts between parenting and the workplace are all over the news: from the controversy over companies covering the costs of egg-freezing to the debate over parental leave and childcare inspired by Marissa Mayer's policies at Yahoo. Here's the Plan offers an inventive and inspiring roadmap for working mothers steering their careers through the parenting years. Author Allyson Downey, founder of weeSpring, the "Yelp for baby products,” and mother of two young children advises readers on all practical aspects of ladder-climbing while parenting, such as negotiating leave, flex time, and promotions. In the style of #GIRLBOSS or Nice Girls Don't Get the Corner Office, Here's the Plan is the definitive guide for ambitious mothers, written by one working mother to another.

From Pregnancy to Parenthood

From Pregnancy to Parenthood

Author:

Publisher: Xspurts.com

Published:

Total Pages: 37

ISBN-13:

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Book Synopsis From Pregnancy to Parenthood by :

Download or read book From Pregnancy to Parenthood written by and published by Xspurts.com. This book was released on with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Expectant Parents

Expectant Parents

Author: Suzanne Hadley Gosselin

Publisher: Tyndale House Publishers, Inc.

Published: 2014

Total Pages: 241

ISBN-13: 1589977947

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Many books focus on prenatal development and the health of a mom-to-be. While Expectant Parents does touch on important issues of pregnancy, its core purpose is help expectant parents understand key issues related to the arrival of a new child in the home, offering practical assistance as they prepare themselves for long-term family success. It's often said that babies don't come with an instruction manual. This book actually provides parents with information and practical steps for writing their own—as they work to create the kind of home and family they choose to build. This includes strengthening their own marriage relationship, setting plans and expectations for parenthood, increasing communication, and preparing for the new stage of their family life that is just ahead. Ideal for first-time parents, this book would also be helpful for couples wanting to explore and prepare for the emotional, physical, and spiritual life changes that come with the arrival of any new child into the family.


Book Synopsis Expectant Parents by : Suzanne Hadley Gosselin

Download or read book Expectant Parents written by Suzanne Hadley Gosselin and published by Tyndale House Publishers, Inc.. This book was released on 2014 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many books focus on prenatal development and the health of a mom-to-be. While Expectant Parents does touch on important issues of pregnancy, its core purpose is help expectant parents understand key issues related to the arrival of a new child in the home, offering practical assistance as they prepare themselves for long-term family success. It's often said that babies don't come with an instruction manual. This book actually provides parents with information and practical steps for writing their own—as they work to create the kind of home and family they choose to build. This includes strengthening their own marriage relationship, setting plans and expectations for parenthood, increasing communication, and preparing for the new stage of their family life that is just ahead. Ideal for first-time parents, this book would also be helpful for couples wanting to explore and prepare for the emotional, physical, and spiritual life changes that come with the arrival of any new child into the family.