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The complete illustrated guide to expert head, face, body and foot massage techniques.
Book Synopsis Total Body Massage by : Nitya Lacroix
Download or read book Total Body Massage written by Nitya Lacroix and published by Southwater Publishing. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete illustrated guide to expert head, face, body and foot massage techniques.
We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats.
Book Synopsis Whole Body Massage by : Nitya Lacroix
Download or read book Whole Body Massage written by Nitya Lacroix and published by Southwater Publishing. This book was released on 2011-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for tackling specific problems are included, from headaches to indigestion, as well as a host of pampering treats.
Download or read book Full Body Rub written by and published by Eternal Press. This book was released on with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you’re looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions. The first part of the book details the basics – what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing.
Book Synopsis The Complete Body Massage Course by : Nicola Stewart
Download or read book The Complete Body Massage Course written by Nicola Stewart and published by Collins & Brown. This book was released on 2010-03-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you’re looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions. The first part of the book details the basics – what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing.
Book Synopsis The Massage Book by : George Downing
Download or read book The Massage Book written by George Downing and published by . This book was released on 1974 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
A vital, accessible career guide for new, aspiring or seasoned professional massage therapists and a valuable companion to any massage school education program.
Book Synopsis Body Work by : Kayse Gehret
Download or read book Body Work written by Kayse Gehret and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vital, accessible career guide for new, aspiring or seasoned professional massage therapists and a valuable companion to any massage school education program.
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.
Book Synopsis The Complete Book of Massage by : Mary Atkinson
Download or read book The Complete Book of Massage written by Mary Atkinson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.
Provides step-by-step instructions for using massage to promote relaxation, relieve stress, and alleviate pain in different areas of the body
Book Synopsis The Complete Body Massage by : Fiona Harrold
Download or read book The Complete Body Massage written by Fiona Harrold and published by Sterling Publishing Company Incorporated. This book was released on 1992 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides step-by-step instructions for using massage to promote relaxation, relieve stress, and alleviate pain in different areas of the body
A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Book Synopsis The Book of Massage by : Lucinda Liddell
Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.
Learning how to give a massage has never been easier! With the help of a 60-minute CD, plus this comprehensive workbook, it’s simple to master a variety of basic techniques (stroking, kneading, knuckling, friction) and routines. In addition to instructions for a full-body massage, there are more focused ones that relieve such common ailments as backaches, tension headaches, and eyestrain. And there’s special attention given to vulnerable groups—pregnant women, babies, and the elderly—who can benefit from the healing touch, but who must be treated with extra care. An introductory section covers all the practical preparations, and an entire chapter is devoted to choosing the right oil—complete with recipes for some of the best.
Book Synopsis The Easy Massage Workbook by : Clare Harris
Download or read book The Easy Massage Workbook written by Clare Harris and published by Duncan Baird Pub. This book was released on 2006-03-28 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to give a massage has never been easier! With the help of a 60-minute CD, plus this comprehensive workbook, it’s simple to master a variety of basic techniques (stroking, kneading, knuckling, friction) and routines. In addition to instructions for a full-body massage, there are more focused ones that relieve such common ailments as backaches, tension headaches, and eyestrain. And there’s special attention given to vulnerable groups—pregnant women, babies, and the elderly—who can benefit from the healing touch, but who must be treated with extra care. An introductory section covers all the practical preparations, and an entire chapter is devoted to choosing the right oil—complete with recipes for some of the best.
