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With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.
Book Synopsis Get Off Your Ass & Mow The Grass! by : G. Scott Graham
Download or read book Get Off Your Ass & Mow The Grass! written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2016-12-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.
In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
Book Synopsis Get Off Your Ass! by : Marty Tuley
Download or read book Get Off Your Ass! written by Marty Tuley and published by Turner Publishing Company. This book was released on 2005-04-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a completely revised and updated edition of his best-selling book, Marty Tuley presents a direct, unique, lifestyle-changing programme for weight-loss success for the average person, whom he knows doesn't have a lot of time or energy to waste. The Get Off Your Ass! (GOYA) programme is comprised of three core parts, or 'laps': Education, Exercise, and Nutrition.
With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.
Book Synopsis Get Off Your Ass & Mow The Grass! by : G Scott Graham
Download or read book Get Off Your Ass & Mow The Grass! written by G Scott Graham and published by Independently Published. This book was released on 2016-12-16 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: With a direct, bold and sometimes irreverent style, Health Coach and Personal Trainer Scott Graham challenges you to get rid of your riding lawnmower and practice what he calls "fitness mowing". Persuasively written and interspersed with engaging anecdotes from the author's own experience, this book will entertain and motivate you to push your way to better health and fitness.
Coaching can be a complex proposition for someone who is looking for help to be more successful. There is a lot of misinformation and marketing talk on the Internet. With a straightforward and direct presentation, this book reviews the critical information that you need to know when shopping for a coach of any kind. Included is a Coach Decision Worksheet to help you make an informed decision in selecting a coach
Book Synopsis Ten Things You Need to Know About Coaching Before You Get a Coach by : G. Scott Graham
Download or read book Ten Things You Need to Know About Coaching Before You Get a Coach written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2015-02-11 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching can be a complex proposition for someone who is looking for help to be more successful. There is a lot of misinformation and marketing talk on the Internet. With a straightforward and direct presentation, this book reviews the critical information that you need to know when shopping for a coach of any kind. Included is a Coach Decision Worksheet to help you make an informed decision in selecting a coach
"Come As You Are: Three Years Later" is the second book in the grief series that reminds you of the importance of being in the present moment and honoring your grief, AS IT IS, not as you -- or those around you -- would like it to be. Both books in this series provide pragmatic guidance. But where the first book was part inspirational memoir, this book is part tribute: a tribute to Brian J. Stephens. Filled with observations and photos, advice and photos and photos, and criticisms and photos, this book gives you a glimpse into the future as well as a glimpse into the author's life. If you have lost someone and are wondering if this will ever end or what it will be like months and years from now, this book is for you. Honor your grief. It is the admission ticket to a life lived deeply. Come as you are. Yathā-bhūta.
Book Synopsis Come As You Are by : G. Scott Graham
Download or read book Come As You Are written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2023-01-23 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Come As You Are: Three Years Later" is the second book in the grief series that reminds you of the importance of being in the present moment and honoring your grief, AS IT IS, not as you -- or those around you -- would like it to be. Both books in this series provide pragmatic guidance. But where the first book was part inspirational memoir, this book is part tribute: a tribute to Brian J. Stephens. Filled with observations and photos, advice and photos and photos, and criticisms and photos, this book gives you a glimpse into the future as well as a glimpse into the author's life. If you have lost someone and are wondering if this will ever end or what it will be like months and years from now, this book is for you. Honor your grief. It is the admission ticket to a life lived deeply. Come as you are. Yathā-bhūta.
Compiled from his time management blog over two years, Coach Scott Graham presents quick, easily-read tips and strategies for increasing your time management skills.
Book Synopsis Make Time Your Superhero Power! by : G. Scott Graham
Download or read book Make Time Your Superhero Power! written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2016-12-31 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compiled from his time management blog over two years, Coach Scott Graham presents quick, easily-read tips and strategies for increasing your time management skills.
Learn critical elements of a strong LinkedIn profile then set goals to maximize your presence on LinkedIn. This eBook includes two worksheets and the offer of a free social media coaching session which includes a review of your LinkedIn profile.
Book Synopsis How to Become More Linkable… …and Likeable on LinkedIn by : G. Scott Graham
Download or read book How to Become More Linkable… …and Likeable on LinkedIn written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2016-03-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn critical elements of a strong LinkedIn profile then set goals to maximize your presence on LinkedIn. This eBook includes two worksheets and the offer of a free social media coaching session which includes a review of your LinkedIn profile.
The Bucket List Workbook is based on the popular self-development book, "Check! Your Guide to Creating a Life Transforming Bucket List," by Boston business and career coach, Scott Graham. A bucket list is not a shopping list, a to-do list, or a travel itinerary. Unfortunately, this is how many people approach writing a bucket list. A bucket list should inform and guide your choices on a daily basis, helping you to clarify your values and craft an exceptional life. This workbook takes the concepts outlined in Graham's book and puts them before you. Stop chasing after some list for "someday" that you might never get to. Just fill in the blanks to create a foundation for an incredible life today.
Book Synopsis Bucket List Workbook by : G. Scott Graham
Download or read book Bucket List Workbook written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2021-09-20 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bucket List Workbook is based on the popular self-development book, "Check! Your Guide to Creating a Life Transforming Bucket List," by Boston business and career coach, Scott Graham. A bucket list is not a shopping list, a to-do list, or a travel itinerary. Unfortunately, this is how many people approach writing a bucket list. A bucket list should inform and guide your choices on a daily basis, helping you to clarify your values and craft an exceptional life. This workbook takes the concepts outlined in Graham's book and puts them before you. Stop chasing after some list for "someday" that you might never get to. Just fill in the blanks to create a foundation for an incredible life today.
G. Scott Graham's first book of poetry explores the depths of inner conflicts and relationships.
Book Synopsis Meditations on a Meet Grinder by : G. Scott Graham
Download or read book Meditations on a Meet Grinder written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2023-01-08 with total page 39 pages. Available in PDF, EPUB and Kindle. Book excerpt: G. Scott Graham's first book of poetry explores the depths of inner conflicts and relationships.
Good King Henry, also known as, perennial spinach, is an amazing plant! G. Scott Graham provides is a detailed guide for growing the herb/vegetable Good King Henry. Graham also outlines growing conditions, maintenance requirements, harvesting and uses for this little-known plant. This book also includes curated recipes from classically trained chef Matthew Dyment to inspire you to grow and prepare this incredible plant: Good King Henry Stuffed Squash Charred Good King Henry with Beets and Potatoes Sauteed Good King Henry and Fiddleheads Good King Henry Pesto with Candied Walnuts Good King Henry and Dandelion Greens Salad with a Maple Vinaigrette Good King Henry and Pulled Turkey Tacos
Book Synopsis Growing & Using Good King Henry by : G. Scott Graham
Download or read book Growing & Using Good King Henry written by G. Scott Graham and published by True Azimuth Coaching. This book was released on 2016-12-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Good King Henry, also known as, perennial spinach, is an amazing plant! G. Scott Graham provides is a detailed guide for growing the herb/vegetable Good King Henry. Graham also outlines growing conditions, maintenance requirements, harvesting and uses for this little-known plant. This book also includes curated recipes from classically trained chef Matthew Dyment to inspire you to grow and prepare this incredible plant: Good King Henry Stuffed Squash Charred Good King Henry with Beets and Potatoes Sauteed Good King Henry and Fiddleheads Good King Henry Pesto with Candied Walnuts Good King Henry and Dandelion Greens Salad with a Maple Vinaigrette Good King Henry and Pulled Turkey Tacos
