Go Ahead, Stop and Pee

Go Ahead, Stop and Pee

Author: Kate Mihevc Edwards

Publisher:

Published: 2019-08-27

Total Pages: 282

ISBN-13: 9780999795033

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Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.


Book Synopsis Go Ahead, Stop and Pee by : Kate Mihevc Edwards

Download or read book Go Ahead, Stop and Pee written by Kate Mihevc Edwards and published by . This book was released on 2019-08-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Slow down. Stop running. Pregnant and postpartum women have heard this advice since the beginning of time. Many runners have no idea what they can and cannot do during pregnancy and postpartum, leaving them unsure, scared, and susceptible to injury. This book throws out all those old wives' tales and proves that women can keep running--during and after pregnancy. All they need is the right information. Written by two moms and physical therapists who also have a passion for running, Go Ahead, Stop and Pee is a fresh voice that empowers women to maintain their running lifestyle during pregnancy and postpartum. Combining first-hand experiences as well as science, this book: Dispels some common myths about running pregnant and postpartum Presents key exercises for pregnant runners Helps women understand and care for their postpartum bodies Offers tips on maintaining a running lifestyle after the baby For any soon-to-be or new mom who doesn't want to "slow down", Go Ahead, Stop and Pee is the catalyst that will inspire her to keep going.

Go Diaper Free

Go Diaper Free

Author: Andrea Olson

Publisher:

Published: 2021-02-17

Total Pages: 336

ISBN-13: 9781736719909

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Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.


Book Synopsis Go Diaper Free by : Andrea Olson

Download or read book Go Diaper Free written by Andrea Olson and published by . This book was released on 2021-02-17 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop changing diapers?start potting your baby. Over half the world's children are potty trained by one year old, yet the average potty training age in the United States is currently three years old. This leaves parents wondering: What did people do before diapers? and How do I help my own baby out of diapers sooner?Elimination Communication, also known as EC, is the natural alternative to full-time diapers and conventional toilet training. Although human babies have been pottied from birth for all human history, we've modernized the technique to work in today's busy world.Go Diaper Free shows parents of 0-18 month babies, step-by-step, how to do EC with confidence, whether full time or part time, with diapers or without. "Diaper-free" doesn't mean a naked baby making a mess everywhere - it actually means free from dependence upon diapers. With this book, new parents can avoid years of messy diapers, potty training struggles, diaper rash, and unexplained fussiness. Also helpful for those considering EC, in the middle of a potty pause, or confused about how to begin.This 6th edition includes a new section on The Dream Pee, a full text and graphic revision, more photos of EC in action, and a complete list of further resources.MULTIMEDIA EDITION: includes the book and access to private video library, helpful downloads, additional troubleshooting, and our private online support group run by our Certified Coaches. For less than the cost of a case of diapers, you can learn EC hands-on, the way it's meant to be learned.

Ashes to Asheville

Ashes to Asheville

Author: Sarah Dooley

Publisher: Penguin

Published: 2017-04-04

Total Pages: 256

ISBN-13: 069817402X

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Two sisters take off on a wild road trip in this poignant tale for fans of Counting by 7s and Fish in a Tree After Mama Lacy’s death, Fella was forced to move in with her grandmother, Mrs. Madison. The move brought Fella all sorts of comforts she wasn't used to at home, but it also meant saying goodbye to her sister Zoey (a.k.a. Zany) and her other mother, Mama Shannon. Though Mama Shannon fought hard to keep Fella, it was no use. The marriage act is still a few years away and the courts thought Fella would be better off with a blood relation. Already heartbroken, Fella soon finds herself alone in Mrs. Madison's house, grieving both the death of her mother and the loss of her entire family. Then one night, Zany shows up at Mrs. Madison’s house determined to fulfill Mama Lacy’s dying wish: to have her ashes spread over the lawn of the last place they were all happy as a family. Of course, this means stealing Mama Lacy’s ashes and driving hundreds of miles in the middle of night to Asheville, North Carolina. Their adventure takes one disastrous turn after another, but their impulsive journey helps them rediscover the bonds that truly make them sisters. A heartrending story of family torn apart and put back together again, Ashes to Asheville is an important, timely tale.


Book Synopsis Ashes to Asheville by : Sarah Dooley

Download or read book Ashes to Asheville written by Sarah Dooley and published by Penguin. This book was released on 2017-04-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two sisters take off on a wild road trip in this poignant tale for fans of Counting by 7s and Fish in a Tree After Mama Lacy’s death, Fella was forced to move in with her grandmother, Mrs. Madison. The move brought Fella all sorts of comforts she wasn't used to at home, but it also meant saying goodbye to her sister Zoey (a.k.a. Zany) and her other mother, Mama Shannon. Though Mama Shannon fought hard to keep Fella, it was no use. The marriage act is still a few years away and the courts thought Fella would be better off with a blood relation. Already heartbroken, Fella soon finds herself alone in Mrs. Madison's house, grieving both the death of her mother and the loss of her entire family. Then one night, Zany shows up at Mrs. Madison’s house determined to fulfill Mama Lacy’s dying wish: to have her ashes spread over the lawn of the last place they were all happy as a family. Of course, this means stealing Mama Lacy’s ashes and driving hundreds of miles in the middle of night to Asheville, North Carolina. Their adventure takes one disastrous turn after another, but their impulsive journey helps them rediscover the bonds that truly make them sisters. A heartrending story of family torn apart and put back together again, Ashes to Asheville is an important, timely tale.

The Other End of the Leash

The Other End of the Leash

Author: Patricia McConnell, Ph.D.

Publisher: Ballantine Books

Published: 2009-02-19

Total Pages: 289

ISBN-13: 0307489183

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Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.


Book Synopsis The Other End of the Leash by : Patricia McConnell, Ph.D.

Download or read book The Other End of the Leash written by Patricia McConnell, Ph.D. and published by Ballantine Books. This book was released on 2009-02-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to communicate with your dog—using their language “Good reading for dog lovers and an immensely useful manual for dog owners.”—The Washington Post An Applied Animal Behaviorist and dog trainer with more than twenty years’ experience, Dr. Patricia McConnell reveals a revolutionary new perspective on our relationship with dogs—sharing insights on how “man’s best friend” might interpret our behavior, as well as essential advice on how to interact with our four-legged friends in ways that bring out the best in them. After all, humans and dogs are two entirely different species, each shaped by its individual evolutionary heritage. Quite simply, humans are primates and dogs are canids (as are wolves, coyotes, and foxes). Since we each speak a different native tongue, a lot gets lost in the translation. This marvelous guide demonstrates how even the slightest changes in our voices and in the ways we stand can help dogs understand what we want. Inside you will discover: • How you can get your dog to come when called by acting less like a primate and more like a dog • Why the advice to “get dominance” over your dog can cause problems • Why “rough and tumble primate play” can lead to trouble—and how to play with your dog in ways that are fun and keep him out of mischief • How dogs and humans share personality types—and why most dogs want to live with benevolent leaders rather than “alpha wanna-bes!” Fascinating, insightful, and compelling, The Other End of the Leash is a book that strives to help you connect with your dog in a completely new way—so as to enrich that most rewarding of relationships.

Approaching the Speed of Light

Approaching the Speed of Light

Author: Victoria Lustbader

Publisher: Macmillan

Published: 2013-08-13

Total Pages: 367

ISBN-13: 0765334909

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Two decades after a brutal early childhood culminated in his adoption into a loving family, Jody resists relationships and bonds with his dog, Einstein, while working through painful memories and forging a chance friendship with an elderly woman.


Book Synopsis Approaching the Speed of Light by : Victoria Lustbader

Download or read book Approaching the Speed of Light written by Victoria Lustbader and published by Macmillan. This book was released on 2013-08-13 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two decades after a brutal early childhood culminated in his adoption into a loving family, Jody resists relationships and bonds with his dog, Einstein, while working through painful memories and forging a chance friendship with an elderly woman.

"If Each Comes Halfway"

Author: Kathryn S. March

Publisher: Cornell University Press

Published: 2018-08-06

Total Pages: 303

ISBN-13: 1501728458

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For twenty-five years, Kathryn S. March has collected the life stories of the women of a Buddhist Tamang farming community in Nepal. In If Each Comes Halfway, she shows the process by which she and Tamang women reached across their cultural differences to find common ground. March allows the women's own words to paint a vivid portrait of their highland home. Because Tamang women frequently told their stories by singing poetic songs in the middle of their conversations with March, each book includes a CD of traditional songs not recorded elsewhere. Striking photographs of the Tamang people accent the book's written accounts and the CD's musical examples. In conversation and song, the Tamang open their sem—their "hearts-and-minds"—as they address a broad range of topics: life in extended households, women's property issues, wage employment and out-migration, sexism, and troubled relations with other ethnic groups. Young women reflect on uncertainties. Middle-aged women discuss obligations. Older women speak poignantly, and bluntly, about weariness and waiting to die. The goal of March's approach to ethnography is to place Tamang women in control of how their stories are told and allow an unusually intimate glimpse into their world.


Book Synopsis "If Each Comes Halfway" by : Kathryn S. March

Download or read book "If Each Comes Halfway" written by Kathryn S. March and published by Cornell University Press. This book was released on 2018-08-06 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: For twenty-five years, Kathryn S. March has collected the life stories of the women of a Buddhist Tamang farming community in Nepal. In If Each Comes Halfway, she shows the process by which she and Tamang women reached across their cultural differences to find common ground. March allows the women's own words to paint a vivid portrait of their highland home. Because Tamang women frequently told their stories by singing poetic songs in the middle of their conversations with March, each book includes a CD of traditional songs not recorded elsewhere. Striking photographs of the Tamang people accent the book's written accounts and the CD's musical examples. In conversation and song, the Tamang open their sem—their "hearts-and-minds"—as they address a broad range of topics: life in extended households, women's property issues, wage employment and out-migration, sexism, and troubled relations with other ethnic groups. Young women reflect on uncertainties. Middle-aged women discuss obligations. Older women speak poignantly, and bluntly, about weariness and waiting to die. The goal of March's approach to ethnography is to place Tamang women in control of how their stories are told and allow an unusually intimate glimpse into their world.

Ferry Tales

Ferry Tales

Author: Phillip Vannini

Publisher: Routledge

Published: 2012-04-23

Total Pages: 360

ISBN-13: 1136486135

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The purpose of this rich and innovatively presented ethnography is to explore mobility, sense of place and time on the British Columbia coast. On the basis of almost 400 interviews with ferry passengers and over 250 ferry journeys, the author narrates and reflects on the performance of travel and on the consequences of ferry-dependence on island and coastal communities. Ferry Tales inaugurates a new series entitled Innovative Ethnographies for Routledge (innovativeethnographies.net). The purpose of this hypermedia book series is to use digital technologies to capture a richer, multimodal view of social life than was otherwise done in the classic, print-based tradition of ethnography, while maintaining the traditional strengths of classic, ethnographic analysis. Visit the book's website at ferrytales.innovativeethnographies.net


Book Synopsis Ferry Tales by : Phillip Vannini

Download or read book Ferry Tales written by Phillip Vannini and published by Routledge. This book was released on 2012-04-23 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: The purpose of this rich and innovatively presented ethnography is to explore mobility, sense of place and time on the British Columbia coast. On the basis of almost 400 interviews with ferry passengers and over 250 ferry journeys, the author narrates and reflects on the performance of travel and on the consequences of ferry-dependence on island and coastal communities. Ferry Tales inaugurates a new series entitled Innovative Ethnographies for Routledge (innovativeethnographies.net). The purpose of this hypermedia book series is to use digital technologies to capture a richer, multimodal view of social life than was otherwise done in the classic, print-based tradition of ethnography, while maintaining the traditional strengths of classic, ethnographic analysis. Visit the book's website at ferrytales.innovativeethnographies.net

The Proactive Caregiver: Stop Reacting to Life, Start Living Proactivly

The Proactive Caregiver: Stop Reacting to Life, Start Living Proactivly

Author: Jessica Lizel Cannon

Publisher: Cannon Light Media, LLC.

Published: 2022-01-01

Total Pages: 238

ISBN-13:

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The Proactive Caregiver book will inspire caregivers surrounded by the darkness of fear, anxiety, and overwhelm with the light of acceptance and empowerment. It will encourage you to be a healthier caregiver and teach you to appreciate the role model you have become as a caregiver for your children, causing a cultural shift. This book is for caregivers of all ages, with loved ones living with Dementia or suspecting behavioral changes. Jessica shares her journey of caring for her mother, who lives with mixed Dementia, including FTD coupled with Bipolar Manic Depression Disorder. Behind their denial and avoidance, the Spirit waited patiently to begin transforming both of them. Throughout Jessica’s transformation, she discovered the reactive pitfalls many caregivers experience. With Spiritual guidance, Jessica’s transformation resulted in becoming The Proactive Caregiver. You, too, can learn to be proactive rather than reactive as you join her on this journey. Stop reacting to life and start creating a better quality of life while living guilt-free and shame-free. The Proactive Caregiver book will inform, educate, and encourage you to embrace the emotional challenges by allowing personal growth to transform and enrich your life. When your loved ones begin to lose time and memories or become combative, you must be prepared to step into their world with non-threatening and graceful manners. Your relationship with your loved one may prevent this from happening. So what do we do? How do we begin to dig into our lives to promote positive change and become healthier caregivers throughout the process? Jessica wasted so much energy trying to be strong for the family by hiding pain and suffering, which inevitably made her sick and depressed. Find out how to listen to the gentle whispers of guidance and become a Proactive Caregiver too.


Book Synopsis The Proactive Caregiver: Stop Reacting to Life, Start Living Proactivly by : Jessica Lizel Cannon

Download or read book The Proactive Caregiver: Stop Reacting to Life, Start Living Proactivly written by Jessica Lizel Cannon and published by Cannon Light Media, LLC.. This book was released on 2022-01-01 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Proactive Caregiver book will inspire caregivers surrounded by the darkness of fear, anxiety, and overwhelm with the light of acceptance and empowerment. It will encourage you to be a healthier caregiver and teach you to appreciate the role model you have become as a caregiver for your children, causing a cultural shift. This book is for caregivers of all ages, with loved ones living with Dementia or suspecting behavioral changes. Jessica shares her journey of caring for her mother, who lives with mixed Dementia, including FTD coupled with Bipolar Manic Depression Disorder. Behind their denial and avoidance, the Spirit waited patiently to begin transforming both of them. Throughout Jessica’s transformation, she discovered the reactive pitfalls many caregivers experience. With Spiritual guidance, Jessica’s transformation resulted in becoming The Proactive Caregiver. You, too, can learn to be proactive rather than reactive as you join her on this journey. Stop reacting to life and start creating a better quality of life while living guilt-free and shame-free. The Proactive Caregiver book will inform, educate, and encourage you to embrace the emotional challenges by allowing personal growth to transform and enrich your life. When your loved ones begin to lose time and memories or become combative, you must be prepared to step into their world with non-threatening and graceful manners. Your relationship with your loved one may prevent this from happening. So what do we do? How do we begin to dig into our lives to promote positive change and become healthier caregivers throughout the process? Jessica wasted so much energy trying to be strong for the family by hiding pain and suffering, which inevitably made her sick and depressed. Find out how to listen to the gentle whispers of guidance and become a Proactive Caregiver too.

No Turning Back

No Turning Back

Author: Patricia Anne Phillips

Publisher: Dafina Books

Published: 2008

Total Pages: 356

ISBN-13: 9780758223838

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Darian may have been born in New Orleans, but since she moved to LA she can't imagine living anywhere else. But when her sister's battle with cancer takes a turn for the worse, she returns home to do whatever's needed - even if it means taking on the one thing she dreads most... her sister's two small children. Moving back brings up all sorts of issues from the past, but with help from her sister's grieving kids, and a high school sweetheart who comes back into the picture, Darian might just find the true meaning of happiness.


Book Synopsis No Turning Back by : Patricia Anne Phillips

Download or read book No Turning Back written by Patricia Anne Phillips and published by Dafina Books. This book was released on 2008 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Darian may have been born in New Orleans, but since she moved to LA she can't imagine living anywhere else. But when her sister's battle with cancer takes a turn for the worse, she returns home to do whatever's needed - even if it means taking on the one thing she dreads most... her sister's two small children. Moving back brings up all sorts of issues from the past, but with help from her sister's grieving kids, and a high school sweetheart who comes back into the picture, Darian might just find the true meaning of happiness.

Watcha Thinkin?

Watcha Thinkin?

Author: Tim Wascomb

Publisher: Christian Faith Publishing, Inc.

Published: 2022-11-03

Total Pages: 55

ISBN-13: 109803936X

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It is funny how our mind works! We have things happen to us every day that effects how our tomorrow is going to be. So by knowing how we can deal with the unwanted changes that we all face, hopefully later, but sometimes sooner, if we can understand how to make changes in our life that can assist in adapting to those changes, whether it is our mind or physical health, what we eat and drink and how we sleep, it would be great to have the upper advantage on all these things. Well, you are reading about a great start that can shed some light on benefits to help to return or even keep you from not being able to do what you want to do because of the changes that are unwanted. There is one exercise in the book that will change the rest of your life, along with many more that can assist you in keeping a balance in fitness. So you can do the things you want to do or used to do. It all begins with a mind-set, and how do we get that kind of mind-set? It is between these two covers. Do yourself a favor, jump in and get the benefits of Whatcha Thinkin? I would love to hear the benefits you are getting by reading and following the suggestions in this life-changing adventure inside.


Book Synopsis Watcha Thinkin? by : Tim Wascomb

Download or read book Watcha Thinkin? written by Tim Wascomb and published by Christian Faith Publishing, Inc.. This book was released on 2022-11-03 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is funny how our mind works! We have things happen to us every day that effects how our tomorrow is going to be. So by knowing how we can deal with the unwanted changes that we all face, hopefully later, but sometimes sooner, if we can understand how to make changes in our life that can assist in adapting to those changes, whether it is our mind or physical health, what we eat and drink and how we sleep, it would be great to have the upper advantage on all these things. Well, you are reading about a great start that can shed some light on benefits to help to return or even keep you from not being able to do what you want to do because of the changes that are unwanted. There is one exercise in the book that will change the rest of your life, along with many more that can assist you in keeping a balance in fitness. So you can do the things you want to do or used to do. It all begins with a mind-set, and how do we get that kind of mind-set? It is between these two covers. Do yourself a favor, jump in and get the benefits of Whatcha Thinkin? I would love to hear the benefits you are getting by reading and following the suggestions in this life-changing adventure inside.