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Got Smoothie Go

Author: Peter A Last

Publisher: FriesenPress

Published: 2023-03-03

Total Pages: 248

ISBN-13: 1039167306

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'Got Smoothie Go' is a complete guide to Detox, Fighting Disease, Muscle Health, Healthy Weight Loss & Vibrant Living. Don’t you agree, you deserve a healthier lifestyle that focuses on all the vital nutrients your body needs for nourishment? A nutrient-rich smoothie in a busy lifestyle is one sure way to achieve and maintain a vital immune system for you and your family. Consuming a smoothie every day provides crucial building blocks for your gut to rebuild itself at a faster rate than normal. This means your body stays healthier by giving it the tools it needs to aid in vital functions such as nutrient absorption and waste elimination. The author shares his own health transition over the last 6 years and how he has strengthened his immune system by adding smoothies to his diet and adding value to his health bank account, including his financial account, when the body is fully nourished the amount of food needed to feed the body is reduced considerably.

Book Synopsis Got Smoothie Go by : Peter A Last

Download or read book Got Smoothie Go written by Peter A Last and published by FriesenPress. This book was released on 2023-03-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Got Smoothie Go' is a complete guide to Detox, Fighting Disease, Muscle Health, Healthy Weight Loss & Vibrant Living. Don’t you agree, you deserve a healthier lifestyle that focuses on all the vital nutrients your body needs for nourishment? A nutrient-rich smoothie in a busy lifestyle is one sure way to achieve and maintain a vital immune system for you and your family. Consuming a smoothie every day provides crucial building blocks for your gut to rebuild itself at a faster rate than normal. This means your body stays healthier by giving it the tools it needs to aid in vital functions such as nutrient absorption and waste elimination. The author shares his own health transition over the last 6 years and how he has strengthened his immune system by adding smoothies to his diet and adding value to his health bank account, including his financial account, when the body is fully nourished the amount of food needed to feed the body is reduced considerably.

Got Smoothie Go

Author: Peter A Last

Publisher: FriesenPress

Published: 2023-03-31

Total Pages: 248

ISBN-13: 1039167314

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Book Synopsis Got Smoothie Go by : Peter A Last

Download or read book Got Smoothie Go written by Peter A Last and published by FriesenPress. This book was released on 2023-03-31 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Got Smoothie Go' is a complete guide to Detox, Fighting Disease, Muscle Health, Healthy Weight Loss & Vibrant Living. Don’t you agree, you deserve a healthier lifestyle that focuses on all the vital nutrients your body needs for nourishment? A nutrient-rich smoothie in a busy lifestyle is one sure way to achieve and maintain a vital immune system for you and your family. Consuming a smoothie every day provides crucial building blocks for your gut to rebuild itself at a faster rate than normal. This means your body stays healthier by giving it the tools it needs to aid in vital functions such as nutrient absorption and waste elimination. The author shares his own health transition over the last 6 years and how he has strengthened his immune system by adding smoothies to his diet and adding value to his health bank account, including his financial account, when the body is fully nourished the amount of food needed to feed the body is reduced considerably.

Healthy Quick & Easy Smoothies

Author: White, Dana Angelo MS, RD, ATC

Publisher: Penguin

Published: 2018-11-13

Total Pages: 230

ISBN-13: 1465484825

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Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Book Synopsis Healthy Quick & Easy Smoothies by : White, Dana Angelo MS, RD, ATC

Download or read book Healthy Quick & Easy Smoothies written by White, Dana Angelo MS, RD, ATC and published by Penguin. This book was released on 2018-11-13 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satisfy your anytime cravings with a smoothie! On a summer day, after an intense workout, or on a lazy afternoon, nothing refreshes better than a cold smoothie. Unfortunately, it can often take a lot of time and effort to make and enjoy them. But not the smoothie recipes in Healthy, Quick & Easy Smoothies. You won't need more than 10 minutes and no more than 5 ingredients to make any smoothie in this book--and they're all under 300 calories! Healthy, Quick & Easy Smoothies includes these features: - 100 mouthwatering recipes for tropical fruit, berry, combination, and green smoothies. -Complete nutritional data to help with your weight loss goals. - Expert information from Dana Angelo White, nutritionist for the Food Network, on why smoothies are better than juices and how to best make smoothies. Every recipe contains complete nutritional data to help you plan your meals and meet your daily dietary needs. Many recipes also offer modifications you can make - but the healthy, quick, and easy promises never change. And because you have so many delicious smoothies to choose from, your blender is sure to occupy a permanent place on your countertop!

Green Smoothies and Protein Drinks

Author: Jason Manheim

Publisher: Simon and Schuster

Published: 2013-06-01

Total Pages: 192

ISBN-13: 1626363072

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The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change. With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as: How long do green smoothies keep? Should I be concerned about oxalic acid in spinach? I’m a vegetarian/vegan, what protein options do I have? And much more! While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

Book Synopsis Green Smoothies and Protein Drinks by : Jason Manheim

Download or read book Green Smoothies and Protein Drinks written by Jason Manheim and published by Simon and Schuster. This book was released on 2013-06-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The green smoothie is hands down the best supplement to any diet. With at least one green smoothie a day, your body will not only receive an extra boost of nutrients, but will eventually crave these healthier foods naturally. Slowly but surely, unhealthy foods will be replaced by healthier counterparts, and your overall diet and well-being will benefit from the change. With fifty delicious and nutritious healthy green smoothie recipes, advice and information on digestion, food combining, detoxing, fighting disease, weight loss, and diet, this guide really packs a punch. You’ll learn why it’s vital to cycle your greens regularly, why smoothies are superior to juicing, why eating local and food sustainability are important to the ecological integrity of our entire planet, and tips for getting your kids to enjoy green smoothies, too. This book also answers the most-asked questions people have about green smoothies such as: How long do green smoothies keep? Should I be concerned about oxalic acid in spinach? I’m a vegetarian/vegan, what protein options do I have? And much more! While the recipes are fantastic on their own, they can easily be used as templates with the useful preparation tips within. Learn about adding healthy fats such as virgin olive oil, avocado, and coconut oil, and get advice on eliminating separation and foam. Everything you need to energize, look good, and feel great with green smoothies is packed within.

Green Kitchen Smoothies

Author: David Frenkiel

Publisher: Hardie Grant Publishing

Published: 2016-06-16

Total Pages: 204

ISBN-13: 1743583893

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In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

Book Synopsis Green Kitchen Smoothies by : David Frenkiel

Download or read book Green Kitchen Smoothies written by David Frenkiel and published by Hardie Grant Publishing. This book was released on 2016-06-16 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Green Kitchen Smoothies, bestselling authors and bloggers David Frenkiel and Luise Vindahl share their favourite smoothie recipes, as well as some exciting ideas that will give you the confidence to create your own. Divided into two main sections, Simple Smoothies and Showstoppers, this is a book perfect for both smoothie enthusiasts and newbies. There are options for pre- and post-workout, bedtime and breakfast, and smoothies especially for kids (or adults) who need more greens in their diet. David and Luise also share their recipes for nut milks, juices, granola and more, which will add extra sustenance and texture to your drinks. From smoothie bowls to parfaits, milkshakes, popsicles and even desserts, this is a collection of irresistible, fun smoothies that you will love.

Rock Your Blender!

Author: Elaine Gordon

Publisher:

Published: 2021-02-05

Total Pages: 108

ISBN-13: 9781610059732

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Grab your blender, and let's rock some smoothies together!Food blogger Elaine Gordon invites you to step up your smoothie game in this vibrant, nutritious collection of brand-new recipes. Whether you're just starting your healthy eating journey or want to flex your blending skills, ROCK YOUR BLENDER! contains the resources you need to boost your smoothie repertoire. Each recipe comes packed with nourishing fruits, vegetables, and plant-based ingredients, with additional tips for supercharging the nutritional content of your smoothies. Included is a helpful shopping guide for stocking your pantry and freezer with smoothie essentials. Elaine is the creator and photographer of Eating by Elaine. Since starting her blog, she has devoted herself to creating and distributing recipes that are friendly to many major food allergies and sensitivities. Her content has been featured in The Washington Post, BuzzFeed, Oprah.com, and many other publications.

Book Synopsis Rock Your Blender! by : Elaine Gordon

Download or read book Rock Your Blender! written by Elaine Gordon and published by . This book was released on 2021-02-05 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grab your blender, and let's rock some smoothies together!Food blogger Elaine Gordon invites you to step up your smoothie game in this vibrant, nutritious collection of brand-new recipes. Whether you're just starting your healthy eating journey or want to flex your blending skills, ROCK YOUR BLENDER! contains the resources you need to boost your smoothie repertoire. Each recipe comes packed with nourishing fruits, vegetables, and plant-based ingredients, with additional tips for supercharging the nutritional content of your smoothies. Included is a helpful shopping guide for stocking your pantry and freezer with smoothie essentials. Elaine is the creator and photographer of Eating by Elaine. Since starting her blog, she has devoted herself to creating and distributing recipes that are friendly to many major food allergies and sensitivities. Her content has been featured in The Washington Post, BuzzFeed, Oprah.com, and many other publications.

Get Into Smoothies

Author: Jaime Winters

Publisher: Get-Into-It Guides

Published: 2017-03-15

Total Pages: 32

ISBN-13: 9780778734031

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Making healthy food can be funand taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.

Book Synopsis Get Into Smoothies by : Jaime Winters

Download or read book Get Into Smoothies written by Jaime Winters and published by Get-Into-It Guides. This book was released on 2017-03-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making healthy food can be funand taste delicious! This unique and engaging book explores the possibilities of smoothie making, from inventing a one-of-a-kind creation to whipping up yummy dairy- or gluten-free options. Readers will learn the basics of smoothie making and some techniques to achieve different tastes and consistencies using many healthy ingredients.

The Smoothie Recipe Book for Beginners

Author: Mendocino Press

Publisher: Mendocino Press

Published: 2014-01-13

Total Pages: 0

ISBN-13: 9781623153328

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Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce shopping guide from the editors of The Smoothie Recipe Book Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

Book Synopsis The Smoothie Recipe Book for Beginners by : Mendocino Press

Download or read book The Smoothie Recipe Book for Beginners written by Mendocino Press and published by Mendocino Press. This book was released on 2014-01-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dramatically change the way you look and feel with The Smoothie Recipe Book for Beginners. When you have a busy life and packed schedule, it can be a challenge to get enough fresh fruits and vegetables in your diet. The Smoothie Recipe Book for Beginners gives you everything you need to turn nutrient-rich foods into fast and filling meals. With more than 70 easy smoothie recipes, The Smoothie Recipe Book for Beginners will help you lose weight, increase your energy, fight disease, and achieve the healthy glow that comes from a clean and well-balanced diet. The Smoothie Recipe Book for Beginners will help you make healthy smoothies a part of your daily routine, with: More than 70 Smoothie Recipe Book recipes packed with vitamins and antioxidants Smoothie recipes for weight loss, energy, detoxing, and optimal health 3- and 7-day Smoothie Recipe Book meal plans to kickstart a full-body detox A produce shopping guide from the editors of The Smoothie Recipe Book Smoothie Recipe Book tips for reducing calories, adding superfoods into your diet, and modifying recipes to suit your taste buds Whether you are looking to increase you daily dose of natural vitamins or lose weight, The Smoothie Recipe Book for Beginners is a simple path to a new and healthier you!

Smoothie Recipe Book for Health

Author: Ally Stewart

Publisher: Ally Stewart

Published: 2021-04-07

Total Pages: 108

ISBN-13: 9781801742153

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50 Healthy, Quick and Easy Smoothie Recipes! Smoothies are a great way to add more fruits and vegetables to your diet. They're quick and easy to make, and easy to take with you on the go. Smoothies are a great way to get more nutrients and antioxidants into your system. Smoothies are a great way to get more fruits and vegetables into your diet. If you usually skip eating your fruits and veggies, try replacing one of your meals with a smoothie. My favorite smoothie is a simple and healthy combo of frozen bananas, strawberries, blueberries, and almond milk. This book covers: 50 quick recipes for making fresh, delicious fruit and vegetable smoothies From breakfast smoothies to green smoothies and fruit smoothies Smoothie recipes for weight loss, energy, detoxing, and excellent health All ingredients are affordable and easy to find A lot of interesting flavors that give your body a wide range of healthy nutrients Whether you're a beginners or stuck in a smoothie rut, this recipe book will help you make yours a high-flavor success And much more! Making a smoothie at home is an easy way to get healthy and stay fit. Smoothies can be prepared in just a few minutes and then stored for up to three days in the fridge. They can be made with just about any fruit or combination of fruits, which means that you can have a smoothie for breakfast, lunch or dinner. What are you waiting for? Grab your copy now!

Book Synopsis Smoothie Recipe Book for Health by : Ally Stewart

Download or read book Smoothie Recipe Book for Health written by Ally Stewart and published by Ally Stewart. This book was released on 2021-04-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 Healthy, Quick and Easy Smoothie Recipes! Smoothies are a great way to add more fruits and vegetables to your diet. They're quick and easy to make, and easy to take with you on the go. Smoothies are a great way to get more nutrients and antioxidants into your system. Smoothies are a great way to get more fruits and vegetables into your diet. If you usually skip eating your fruits and veggies, try replacing one of your meals with a smoothie. My favorite smoothie is a simple and healthy combo of frozen bananas, strawberries, blueberries, and almond milk. This book covers: 50 quick recipes for making fresh, delicious fruit and vegetable smoothies From breakfast smoothies to green smoothies and fruit smoothies Smoothie recipes for weight loss, energy, detoxing, and excellent health All ingredients are affordable and easy to find A lot of interesting flavors that give your body a wide range of healthy nutrients Whether you're a beginners or stuck in a smoothie rut, this recipe book will help you make yours a high-flavor success And much more! Making a smoothie at home is an easy way to get healthy and stay fit. Smoothies can be prepared in just a few minutes and then stored for up to three days in the fridge. They can be made with just about any fruit or combination of fruits, which means that you can have a smoothie for breakfast, lunch or dinner. What are you waiting for? Grab your copy now!

Green Smoothies

Author: Jennifer Cornbleet

Publisher: Healthy Living Publications

Published: 2015-06-10

Total Pages: 48

ISBN-13: 1570678715

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Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health. Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat their vegetables. Raw-food instructor Jennifer Cornbleet boosts your daily routine with stellar smoothie recipes that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create irresistible flavor combinations. With Jenny's equipment tips, time-saving techniques, nutrition pointers, and travel advice, you'll enjoy green smoothies every day, at home or on the go.

Book Synopsis Green Smoothies by : Jennifer Cornbleet

Download or read book Green Smoothies written by Jennifer Cornbleet and published by Healthy Living Publications. This book was released on 2015-06-10 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Green smoothies are a simple, delicious way to get more healthy greens into your diet. Jam-packed with vitamins, minerals, phytonutrients, protein, and fiber, leafy greens are nutritional powerhouses that can safeguard your health. Naturally sweet, satisfying, and gluten-free, green smoothies are the ideal alternative to salads and the perfect way to entice picky eaters to eat their vegetables. Raw-food instructor Jennifer Cornbleet boosts your daily routine with stellar smoothie recipes that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create irresistible flavor combinations. With Jenny's equipment tips, time-saving techniques, nutrition pointers, and travel advice, you'll enjoy green smoothies every day, at home or on the go.