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Guts Get Uncomfortable to Succeed

Author: Betty Franklin

Publisher: Let It Begin with Me Health Promotions

Published: 2012-10-01

Total Pages: 333

ISBN-13: 9780987910226

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GUTS Get Uncomfortable To Succeed articulates how the wellness principles we often ignore cause illness and disease. With a focus on being the best you can be this book empowers, engages and encourages you to enhance your effectiveness and efficiency as it relates to your health and life. Research around healthy living is vast but, generally, we fail in the execution of living truly healthy lives because we are unable to keep our approaches holistic and simplistic. Being healthy and well is not just about being physically fit and having good nutritional habits nor need it be dependent on medicine and our healthcare system. GUTS Get Uncomfortable To Succeed demonstrates that health and wellness is rooted in individual thoughts, disciplines and interpersonal relationships. It demonstrates how vital it is to take personal responsibility to maintain a healthy, balanced lifestyle and thus thrive in life. Through the interplay between health and universal life principles the author s initial focus creates awareness of every person s responsibility to be and stay healthy. It then expands on one s understanding of wellness to include a person s thoughts, habits and emotions, their treatment of others, their personal disciplines and the way they respond to life challenges. It continues by demonstrating that to be truly healthy one needs to maintain harmony between all of life s activities. The book promotes healthy living and improved life outcomes within six key areas. It promotes a foundational principle of Let It Begin with Me while incorporating a unique approach with an array of healthy tips and concepts presented in a serious, yet light-hearted and fun way to promote a healthy, balanced and abundant life. GUTS shakes up your whole approach to health and well-being.

Book Synopsis Guts Get Uncomfortable to Succeed by : Betty Franklin

Download or read book Guts Get Uncomfortable to Succeed written by Betty Franklin and published by Let It Begin with Me Health Promotions. This book was released on 2012-10-01 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: GUTS Get Uncomfortable To Succeed articulates how the wellness principles we often ignore cause illness and disease. With a focus on being the best you can be this book empowers, engages and encourages you to enhance your effectiveness and efficiency as it relates to your health and life. Research around healthy living is vast but, generally, we fail in the execution of living truly healthy lives because we are unable to keep our approaches holistic and simplistic. Being healthy and well is not just about being physically fit and having good nutritional habits nor need it be dependent on medicine and our healthcare system. GUTS Get Uncomfortable To Succeed demonstrates that health and wellness is rooted in individual thoughts, disciplines and interpersonal relationships. It demonstrates how vital it is to take personal responsibility to maintain a healthy, balanced lifestyle and thus thrive in life. Through the interplay between health and universal life principles the author s initial focus creates awareness of every person s responsibility to be and stay healthy. It then expands on one s understanding of wellness to include a person s thoughts, habits and emotions, their treatment of others, their personal disciplines and the way they respond to life challenges. It continues by demonstrating that to be truly healthy one needs to maintain harmony between all of life s activities. The book promotes healthy living and improved life outcomes within six key areas. It promotes a foundational principle of Let It Begin with Me while incorporating a unique approach with an array of healthy tips and concepts presented in a serious, yet light-hearted and fun way to promote a healthy, balanced and abundant life. GUTS shakes up your whole approach to health and well-being.

Heart, Smarts, Guts, and Luck

Author: Anthony K. Tjan

Publisher: Harvard Business Press

Published: 2012

Total Pages: 256

ISBN-13: 1422161943

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Examines the traits that define most people who achieve success, heart, smarts, guts, and luck, and helps readers to determine which traits they possess.

Book Synopsis Heart, Smarts, Guts, and Luck by : Anthony K. Tjan

Download or read book Heart, Smarts, Guts, and Luck written by Anthony K. Tjan and published by Harvard Business Press. This book was released on 2012 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the traits that define most people who achieve success, heart, smarts, guts, and luck, and helps readers to determine which traits they possess.

Working Hard is Not Good Enough

Author: TGC Prasad

Publisher: Random House India

Published: 2013-12-20

Total Pages: 269

ISBN-13: 818400527X

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Less than 2 percent of entrepreneurs succeed, only 15 percent employees get the best hikes, promotions and appraisal ratings. Less than 1 percent get to senior management positions and higher. Does this mean the rest do not work as hard or are not as smart? They are! But there are subtle, yet profound differences. According to bestseller author, TGC Prasad, there is more to accomplishments than just working hard or at times even being smarter. Working Hard is Not Good Enough is an insightful management book for all who want to make a difference to their performance, potential and life in general–to achieve success and importantly happiness.

Book Synopsis Working Hard is Not Good Enough by : TGC Prasad

Download or read book Working Hard is Not Good Enough written by TGC Prasad and published by Random House India. This book was released on 2013-12-20 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less than 2 percent of entrepreneurs succeed, only 15 percent employees get the best hikes, promotions and appraisal ratings. Less than 1 percent get to senior management positions and higher. Does this mean the rest do not work as hard or are not as smart? They are! But there are subtle, yet profound differences. According to bestseller author, TGC Prasad, there is more to accomplishments than just working hard or at times even being smarter. Working Hard is Not Good Enough is an insightful management book for all who want to make a difference to their performance, potential and life in general–to achieve success and importantly happiness.

Thrive in Your Success (Collection)

Author: Richard Templar

Publisher: FT Press

Published: 2013-08-19

Total Pages: 491

ISBN-13: 0133739899

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In Richard Templar’s The Rules of Money, you’ll discover why your money beliefs might be holding you back... how to see wealth as a friend, not the enemy... how to make money without compromising your ethics... avoid envy... make a plan... get your current finances under control... master deal-making and negotiation... discover opportunities nobody else sees... and much more. Templar’s bite-size advice isn’t just fun to read -- it’s easy to use, too! Richar Templar’s The Rules of Work are about how you are seen to be doing it. They are about how you appear to others. And they are about helping you to achieve the success you richly deserve. The first edition of The Rules of Workbecame a global phenomenon, topping bestseller charts around the world. This new, even better, edition includes 10 brand new rules to take you further, faster. These rules are the guiding principles that will improve both what you do and how you do it, giving you the unmistakable air of confidence that will win you admiration, respect, and the next promotion. With The Rules under your belt you'll have the edge in everything you do, without having to compromise your principles.

Book Synopsis Thrive in Your Success (Collection) by : Richard Templar

Download or read book Thrive in Your Success (Collection) written by Richard Templar and published by FT Press. This book was released on 2013-08-19 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Richard Templar’s The Rules of Money, you’ll discover why your money beliefs might be holding you back... how to see wealth as a friend, not the enemy... how to make money without compromising your ethics... avoid envy... make a plan... get your current finances under control... master deal-making and negotiation... discover opportunities nobody else sees... and much more. Templar’s bite-size advice isn’t just fun to read -- it’s easy to use, too! Richar Templar’s The Rules of Work are about how you are seen to be doing it. They are about how you appear to others. And they are about helping you to achieve the success you richly deserve. The first edition of The Rules of Workbecame a global phenomenon, topping bestseller charts around the world. This new, even better, edition includes 10 brand new rules to take you further, faster. These rules are the guiding principles that will improve both what you do and how you do it, giving you the unmistakable air of confidence that will win you admiration, respect, and the next promotion. With The Rules under your belt you'll have the edge in everything you do, without having to compromise your principles.

Get Real, Get Rich

Author: Farrah Gray

Publisher: Penguin

Published: 2007-12-27

Total Pages: 278

ISBN-13: 9780525950448

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Documents the success story of a formerly impoverished Chicago native who became a millionaire at the age of fourteen and the youngest person to have a Wall Street office, in a guide that challenges popular misconceptions about how to become wealthy.

Book Synopsis Get Real, Get Rich by : Farrah Gray

Download or read book Get Real, Get Rich written by Farrah Gray and published by Penguin. This book was released on 2007-12-27 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Documents the success story of a formerly impoverished Chicago native who became a millionaire at the age of fourteen and the youngest person to have a Wall Street office, in a guide that challenges popular misconceptions about how to become wealthy.

Guts

Author: Sam Bracken

Publisher: Mango Media Inc.

Published: 2018-03-15

Total Pages: 163

ISBN-13: 163353832X

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The bestselling author of My Orange Duffel Bag helps readers “overcome obstacles, set a big vision, and define a life of purpose greater than self” (Michael K. Simpson, author of Unlocking Potential). Sam Bracken’s backstory would make Dr. Phil turn tail and run. During his childhood, he suffered years of abuse and was even set on fire by a relative. What didn’t kill Bracken made him stronger. And he is now on a mission to bring self-empowerment to others—to realize a life of grit and grace. This book is about achieving a purpose-driven life. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. In Sam Bracken’s GUTS, you will learn about: Mental strengthResisting feelings of low self esteemSelf-empowermentBuilding self confidenceLiving a life of passionAnd, most importantly, what it takes to have grit and grace “Sam Bracken had no advantages, but went from being a hopeless street kid to a champion college football player. In this insightful book, he illustrates how success in life is less about talent, wealth, or good luck, and more about GUTs. And having GUTs is a choice anyone can make!” —Sean Covey, author of The 7 Habits of Highly Effective Teens

Book Synopsis Guts by : Sam Bracken

Download or read book Guts written by Sam Bracken and published by Mango Media Inc.. This book was released on 2018-03-15 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of My Orange Duffel Bag helps readers “overcome obstacles, set a big vision, and define a life of purpose greater than self” (Michael K. Simpson, author of Unlocking Potential). Sam Bracken’s backstory would make Dr. Phil turn tail and run. During his childhood, he suffered years of abuse and was even set on fire by a relative. What didn’t kill Bracken made him stronger. And he is now on a mission to bring self-empowerment to others—to realize a life of grit and grace. This book is about achieving a purpose-driven life. You’ll have to push past failure again and again. And it is also about beating the odds no matter how high they are stacked against you. To be a true leader, you have to start with yourself. In Sam Bracken’s GUTS, you will learn about: Mental strengthResisting feelings of low self esteemSelf-empowermentBuilding self confidenceLiving a life of passionAnd, most importantly, what it takes to have grit and grace “Sam Bracken had no advantages, but went from being a hopeless street kid to a champion college football player. In this insightful book, he illustrates how success in life is less about talent, wealth, or good luck, and more about GUTs. And having GUTs is a choice anyone can make!” —Sean Covey, author of The 7 Habits of Highly Effective Teens

Thrive on Pressure: Lead and Succeed When Times Get Tough

Author: Graham Jones

Publisher: McGraw Hill Professional

Published: 2010-08-20

Total Pages: 240

ISBN-13: 0071750967

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Be the Leader Who Is Cool, Calm, and in Control--Even in the Worst of Situations "This book is a great guide for helping you thrive on pressure and use it to your advantage." -- Bill Vit, President and COO, Aon Affinity Insurance Services "Thrive on Pressure focuses not only on theoretical aspirations, but also on practical measures to manage and utilize the pressures that are an inevitable part of the job." -- Edward Dolman, Christie's International PLC When the going gets tough, you get going! Author Graham Jones, Ph.D., whose work has been featured in the Harvard Business Review, shows you how to excel when the chips are down and use pressure to your advantage. With his successful program, you'll learn how to: • Manage stress • Develop strong self-belief • Improve mental outlook • Channel motivation into tangible goals • Refine your focus If you have the guts to make a real difference in your organization, you're ready to Thrive on Pressure and produce positive results for you and your team!

Book Synopsis Thrive on Pressure: Lead and Succeed When Times Get Tough by : Graham Jones

Download or read book Thrive on Pressure: Lead and Succeed When Times Get Tough written by Graham Jones and published by McGraw Hill Professional. This book was released on 2010-08-20 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be the Leader Who Is Cool, Calm, and in Control--Even in the Worst of Situations "This book is a great guide for helping you thrive on pressure and use it to your advantage." -- Bill Vit, President and COO, Aon Affinity Insurance Services "Thrive on Pressure focuses not only on theoretical aspirations, but also on practical measures to manage and utilize the pressures that are an inevitable part of the job." -- Edward Dolman, Christie's International PLC When the going gets tough, you get going! Author Graham Jones, Ph.D., whose work has been featured in the Harvard Business Review, shows you how to excel when the chips are down and use pressure to your advantage. With his successful program, you'll learn how to: • Manage stress • Develop strong self-belief • Improve mental outlook • Channel motivation into tangible goals • Refine your focus If you have the guts to make a real difference in your organization, you're ready to Thrive on Pressure and produce positive results for you and your team!

A Treasury of Moral Values: A Story a Day (UUM Press)

Author: Mukhriz Izraf Azman Aziz

Publisher: UUM Press

Published: 2017-01-01

Total Pages: 464

ISBN-13: 967206411X

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Dense with poised shrewdness and brilliant insights, this simple yet eloquent book provides moral principles, tested wisdom and practical strategies to help readers weather the battles they face everyday. A Treasury of Moral Values: A Story a Day emerges from the wealth of wisdom of a man who summed up his experiences in plain one-line axioms to inspire others as they too, strive to extract meaning from this bumpy ride we call Life.

Book Synopsis A Treasury of Moral Values: A Story a Day (UUM Press) by : Mukhriz Izraf Azman Aziz

Download or read book A Treasury of Moral Values: A Story a Day (UUM Press) written by Mukhriz Izraf Azman Aziz and published by UUM Press. This book was released on 2017-01-01 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dense with poised shrewdness and brilliant insights, this simple yet eloquent book provides moral principles, tested wisdom and practical strategies to help readers weather the battles they face everyday. A Treasury of Moral Values: A Story a Day emerges from the wealth of wisdom of a man who summed up his experiences in plain one-line axioms to inspire others as they too, strive to extract meaning from this bumpy ride we call Life.

Habits Of Highly Successful People: Tips On Knowing How To Succeed

Author: Martin Stephenson

Publisher: Usama Ahmed

Published: 2017-03-18

Total Pages: 12

ISBN-13: 1508069786

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Want to know what highly successful people do better than most? Martin Stephenson illustrates all of the key habits one should know as they navigate life on a day-to-day basis. These habits add up and ensure life goes along smoothly every step of the way. This is an empowering read for those who want to feel great about themselves.

Book Synopsis Habits Of Highly Successful People: Tips On Knowing How To Succeed by : Martin Stephenson

Download or read book Habits Of Highly Successful People: Tips On Knowing How To Succeed written by Martin Stephenson and published by Usama Ahmed. This book was released on 2017-03-18 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to know what highly successful people do better than most? Martin Stephenson illustrates all of the key habits one should know as they navigate life on a day-to-day basis. These habits add up and ensure life goes along smoothly every step of the way. This is an empowering read for those who want to feel great about themselves.

The Clever Guts Diet Recipe Book

Author: Dr Clare Bailey

Publisher: Short Books

Published: 2017-11-23

Total Pages: 400

ISBN-13: 1780723393

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**The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.

Book Synopsis The Clever Guts Diet Recipe Book by : Dr Clare Bailey

Download or read book The Clever Guts Diet Recipe Book written by Dr Clare Bailey and published by Short Books. This book was released on 2017-11-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: **The fabulous companion recipe book to Michael Mosley's bestselling CLEVER GUTS DIET** Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health. With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics, this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut repair programme and then to incorporate the core principles into your daily life. Whether you are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and antibiotics, The Clever Guts Diet Recipe Book is packed with nutritional information, meal planners and all the advice you need to mend your gut and boost your health and wellbeing.