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Increasingly, guys are embracing the fact that mental health is an important part of men's health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories of resilience and transformation. www.GutsGritGrind.com.
Book Synopsis Guts, Grit & The Grind by : Sally Spencer-Thomas
Download or read book Guts, Grit & The Grind written by Sally Spencer-Thomas and published by Bdi Publishers. This book was released on 2020-08-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Increasingly, guys are embracing the fact that mental health is an important part of men's health. This self-help book gives men the tools to increase the psychological hardiness they need to face tough times. Readers will be inspired by stories of resilience and transformation. www.GutsGritGrind.com.
This is volume one of Guts, Grit & The Grind, a book series about the mental health challenges of men, written by men, for men in similar circumstances. Using humor and car metaphors to give men the tools to tune up their own mental engines.
Book Synopsis Guts, Grit and the Grind by : Sally Spencer-Thomas
Download or read book Guts, Grit and the Grind written by Sally Spencer-Thomas and published by . This book was released on 2020-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is volume one of Guts, Grit & The Grind, a book series about the mental health challenges of men, written by men, for men in similar circumstances. Using humor and car metaphors to give men the tools to tune up their own mental engines.
One may believe the words, "Guts, Grit, and Grind Produce Greatness" are just an alliteration of attributes found in the latest self-help guide for success. For Gretchen D. Barron, the words are an accurate illustration of her work and persistent push for growth, personal development, and community change. The 4G Factor is not just a book, it is a lifestyle that produces indisputable results for those who are disciplined and consistent enough to remain committed to the process. Throughout the pages of this book, Gretchen expertly walks readers through the fundamentals of 4G living while interweaving her personal experiences and case studies. Penned from the heart of a servant and educator, The 4G Factor is chocked full of actionable steps, relatable anecdotes, as well as personal and professional development tips readers will be able to implement immediately. This is not another read-and-sit-to-the-side book, The 4G Factor is a guide for how to achieve success in every area of life! Gretchen D. Barron is a native South Carolinian and a graduate of the University of South Carolina. She has served as a local educator, State Administrator for the 21st Century Community Learning Centers Program at the South Carolina Department of Education, and the Assistant Director of Program Development and Grants at the South Carolina Department of Juvenile Justice, a Consultant for the United States Department of Education and Office of Juvenile Justice and Delinquency Prevention. In November 2020, Gretchen was elected to Richland County Council District 7. While in office she has worked to rebuild the trust of the citizens of Richland by focusing on moving the county forward and aligning county resources to foster a vibrant economy. Though she is a wearer of many hats, Gretchen wears one most proudly- being a mom to the people she affectionately refers to as her "Barron Boys". Her two sons, James Lionel, II. and Hilton Chase collectively make up what she calls her "purpose". When she is not moving between her various roles, you will find Gretchen cheering for the Gamecocks on the weekend.
Book Synopsis The 4G Factor by : Gretchen Barron
Download or read book The 4G Factor written by Gretchen Barron and published by Gretchen D. Barron. This book was released on 2024-03-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One may believe the words, "Guts, Grit, and Grind Produce Greatness" are just an alliteration of attributes found in the latest self-help guide for success. For Gretchen D. Barron, the words are an accurate illustration of her work and persistent push for growth, personal development, and community change. The 4G Factor is not just a book, it is a lifestyle that produces indisputable results for those who are disciplined and consistent enough to remain committed to the process. Throughout the pages of this book, Gretchen expertly walks readers through the fundamentals of 4G living while interweaving her personal experiences and case studies. Penned from the heart of a servant and educator, The 4G Factor is chocked full of actionable steps, relatable anecdotes, as well as personal and professional development tips readers will be able to implement immediately. This is not another read-and-sit-to-the-side book, The 4G Factor is a guide for how to achieve success in every area of life! Gretchen D. Barron is a native South Carolinian and a graduate of the University of South Carolina. She has served as a local educator, State Administrator for the 21st Century Community Learning Centers Program at the South Carolina Department of Education, and the Assistant Director of Program Development and Grants at the South Carolina Department of Juvenile Justice, a Consultant for the United States Department of Education and Office of Juvenile Justice and Delinquency Prevention. In November 2020, Gretchen was elected to Richland County Council District 7. While in office she has worked to rebuild the trust of the citizens of Richland by focusing on moving the county forward and aligning county resources to foster a vibrant economy. Though she is a wearer of many hats, Gretchen wears one most proudly- being a mom to the people she affectionately refers to as her "Barron Boys". Her two sons, James Lionel, II. and Hilton Chase collectively make up what she calls her "purpose". When she is not moving between her various roles, you will find Gretchen cheering for the Gamecocks on the weekend.
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
Book Synopsis Grit by : Angela Duckworth
Download or read book Grit written by Angela Duckworth and published by Simon and Schuster. This book was released on 2016-05-03 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People). The daughter of a scientist who frequently noted her lack of “genius,” Angela Duckworth is now a celebrated researcher and professor. It was her early eye-opening stints in teaching, business consulting, and neuroscience that led to her hypothesis about what really drives success: not genius, but a unique combination of passion and long-term perseverance. In Grit, she takes us into the field to visit cadets struggling through their first days at West Point, teachers working in some of the toughest schools, and young finalists in the National Spelling Bee. She also mines fascinating insights from history and shows what can be gleaned from modern experiments in peak performance. Finally, she shares what she’s learned from interviewing dozens of high achievers—from JP Morgan CEO Jamie Dimon to New Yorker cartoon editor Bob Mankoff to Seattle Seahawks Coach Pete Carroll. “Duckworth’s ideas about the cultivation of tenacity have clearly changed some lives for the better” (The New York Times Book Review). Among Grit’s most valuable insights: any effort you make ultimately counts twice toward your goal; grit can be learned, regardless of IQ or circumstances; when it comes to child-rearing, neither a warm embrace nor high standards will work by themselves; how to trigger lifelong interest; the magic of the Hard Thing Rule; and so much more. Winningly personal, insightful, and even life-changing, Grit is a book about what goes through your head when you fall down, and how that—not talent or luck—makes all the difference. This is “a fascinating tour of the psychological research on success” (The Wall Street Journal).
New York Times bestselling author Tommy Spaulding shows you how looking inwards--and leading with your heart--can transform your life. In his New York Times bestseller, It’s Not Just Who You Know, world renowned leadership speaker and former CEO of Up with People Tommy Spaulding talked about the power of building genuine and lasting relationships both personally and professionally. In The Heart-Led Leader, Spaulding turns his focus to ourselves--to who we are. Authentic leaders, Spaulding says, live and lead from the heart. The values and principles that guide our lives and shape our ability to lead others is far more important than our title, or our ability to crunch numbers, or the impressive degrees we display on our walls. To effect true transformational change, heart-led leaders draw on the qualities of humility, vulnerability, transparency, empathy and love. Illustrated with stories from his own life, and from some of the exceptional leaders he has met and worked with over the years, Spaulding unpacks what those qualities mean, talks about the 18-inch journey from the head to the heart--from our intellect to our emotions--and shows us how to incorporate them into our careers, into how we manage and lead others, and into how we live our lives. It is a vision of leadership that has the power to transform everything we do, and the lives of everyone we touch.
Book Synopsis The Heart-Led Leader by : Tommy Spaulding
Download or read book The Heart-Led Leader written by Tommy Spaulding and published by Crown Currency. This book was released on 2015-10-06 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Tommy Spaulding shows you how looking inwards--and leading with your heart--can transform your life. In his New York Times bestseller, It’s Not Just Who You Know, world renowned leadership speaker and former CEO of Up with People Tommy Spaulding talked about the power of building genuine and lasting relationships both personally and professionally. In The Heart-Led Leader, Spaulding turns his focus to ourselves--to who we are. Authentic leaders, Spaulding says, live and lead from the heart. The values and principles that guide our lives and shape our ability to lead others is far more important than our title, or our ability to crunch numbers, or the impressive degrees we display on our walls. To effect true transformational change, heart-led leaders draw on the qualities of humility, vulnerability, transparency, empathy and love. Illustrated with stories from his own life, and from some of the exceptional leaders he has met and worked with over the years, Spaulding unpacks what those qualities mean, talks about the 18-inch journey from the head to the heart--from our intellect to our emotions--and shows us how to incorporate them into our careers, into how we manage and lead others, and into how we live our lives. It is a vision of leadership that has the power to transform everything we do, and the lives of everyone we touch.
In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.
Book Synopsis Mile Markers by : Kristin Armstrong
Download or read book Mile Markers written by Kristin Armstrong and published by Rodale Books. This book was released on 2011-03-01 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Mile Markers, Runner's World contributing editor Kristin Armstrong captures the ineffable and timeless beauty of running, the importance of nurturing relationships with those we love, and the significance of reflecting on our experiences. This collection considers the most important reasons women run, celebrating the inspiring passion runners have for their sport and illustrating how running fosters a vitally powerful community. With unique wit, refreshing candor, and disarming vulnerability, Armstrong shares her conviction that running is the perfect parallel for marking the milestones of life. From describing running a hardfought race with her tightly-knit group of sweat sisters, to watching her children participate in the sport for the very first time, Armstrong infuses her experiences with a perspective of hope that every moment is a chance to become a stronger, wiser, more peaceful woman. Running threads these touching stories together, and through each of them we are shown the universal undercurrents of inspiration, growth, grace, family, empowerment, and endurance.
Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
Book Synopsis I Kissed Dating Goodbye by : Joshua Harris
Download or read book I Kissed Dating Goodbye written by Joshua Harris and published by Multnomah. This book was released on 2012-01-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joshua Harris's first book, written when he was only 21, turned the Christian singles scene upside down...and people are still talking. More than 800,000 copies later, I Kissed Dating Goodbye, with its inspiring call to sincere love, real purity, and purposeful singleness, remains the benchmark for books on Christian dating. Now, for the first time since its release, the national #1 bestseller has been expanded with new content and updated for new readers. Honest and practical, it challenges cultural assumptions about relationships and provides solid, biblical alternatives to society's norm.Clear, stylish typeset, with user-friendly links to referenced Scripture.
From the author of the celebrated classic Louder Than Hell comes an oral history of the badass Heavy Metal lifestyle—the debauchery, demolition, and headbanging dedication—featuring metalhead musicians from Black Sabbath and Judas Priest to Twisted Sister and Quiet Riot to Disturbed, Megadeth, Throwdown and more. In his song “You Can’t Kill Rock and Roll” Ozzy Osbourne sings, “Rock and roll is my religion and my law.” This is the mantra of the metal legends who populate Raising Hell—artists from Black Sabbath, Judas Priest, Slipknot, Slayer, and Lamb of God to Twisted Sister, Quiet Riot, Disturbed, Megadeth, and many more! It’s also the guiding principle for underground voices like Misery Index, Gorgoroth, Municipal Waste, and Throwdown. Through the decades, the metal scene has been populated by colorful individuals who have thwarted convention and lived by their own rules. For many, vice has been virtue, and the opportunity to record albums and tour has been an invitation to push boundaries and blow the lid off a Pandora’s box of riotous experiences: thievery, vandalism, hedonism, the occult, stage mishaps, mosh pit atrocities, and general insanity. To the figures in this book, metal is a means of banding together to stick a big middle finger to a society that had already decided they didn’t belong. Whether they were oddballs who didn’t fit in or angry kids from troubled backgrounds, metal gave them a sense of identity. Drawing from 150-plus first-hand interviews with vocalists, guitarists, bassists, keyboardists, and drummers, music journalist Jon Wiederhorn offers this collection of wild shenanigans from metal’s heaviest and most iconic acts—the parties, the tours, the mosh pits, the rage, the joy, the sex, the drugs . . . the heavy metal life! Horns up!
Book Synopsis Raising Hell by : Jon Wiederhorn
Download or read book Raising Hell written by Jon Wiederhorn and published by Diversion Books. This book was released on 2020-01-07 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the celebrated classic Louder Than Hell comes an oral history of the badass Heavy Metal lifestyle—the debauchery, demolition, and headbanging dedication—featuring metalhead musicians from Black Sabbath and Judas Priest to Twisted Sister and Quiet Riot to Disturbed, Megadeth, Throwdown and more. In his song “You Can’t Kill Rock and Roll” Ozzy Osbourne sings, “Rock and roll is my religion and my law.” This is the mantra of the metal legends who populate Raising Hell—artists from Black Sabbath, Judas Priest, Slipknot, Slayer, and Lamb of God to Twisted Sister, Quiet Riot, Disturbed, Megadeth, and many more! It’s also the guiding principle for underground voices like Misery Index, Gorgoroth, Municipal Waste, and Throwdown. Through the decades, the metal scene has been populated by colorful individuals who have thwarted convention and lived by their own rules. For many, vice has been virtue, and the opportunity to record albums and tour has been an invitation to push boundaries and blow the lid off a Pandora’s box of riotous experiences: thievery, vandalism, hedonism, the occult, stage mishaps, mosh pit atrocities, and general insanity. To the figures in this book, metal is a means of banding together to stick a big middle finger to a society that had already decided they didn’t belong. Whether they were oddballs who didn’t fit in or angry kids from troubled backgrounds, metal gave them a sense of identity. Drawing from 150-plus first-hand interviews with vocalists, guitarists, bassists, keyboardists, and drummers, music journalist Jon Wiederhorn offers this collection of wild shenanigans from metal’s heaviest and most iconic acts—the parties, the tours, the mosh pits, the rage, the joy, the sex, the drugs . . . the heavy metal life! Horns up!
In the third installment of the suspenseful Miriam Black series, Miriam is on the road again, having transitioned from “thief” to “killer.” Miriam Black is being developed as a TV series on Starz with the producers of Breaking Bad. Hired by a wealthy businessman, Miriam heads down to Florida to practice the one thing she’s good at: knowing when people are going to die. In her vision she sees the businessman murdered by another’s hand and on the wall written in blood is a message just for her: She’s expected…
Book Synopsis The Cormorant by : Chuck Wendig
Download or read book The Cormorant written by Chuck Wendig and published by Simon and Schuster. This book was released on 2015-05-05 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the third installment of the suspenseful Miriam Black series, Miriam is on the road again, having transitioned from “thief” to “killer.” Miriam Black is being developed as a TV series on Starz with the producers of Breaking Bad. Hired by a wealthy businessman, Miriam heads down to Florida to practice the one thing she’s good at: knowing when people are going to die. In her vision she sees the businessman murdered by another’s hand and on the wall written in blood is a message just for her: She’s expected…
Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller As Seen on Tucker Carlson Combat-decorated Marine officer Stuart Scheller speaks out against the debacle of the Afghan pullout as the culmination of a decades-long and still-ongoing betrayal of military members by top leadership, from generals to the commander in chief, comes to light. Lieutenant Colonel Stuart Scheller was the perfect Marine. Battle tested. A leader. Decorated for valor. Yet when the United States acted like the Keystone Cops in a panicked haphazard exit from Afghanistan for political reasons, Scheller spoke out, and the generals lashed out. In fact, they jailed him to keep him quiet, claiming he lost the “trust and confidence” bestowed upon him by the Marines. When the faith and trust is exactly what our generals and even our commander-in-chief betrayed by exercising such reckless and derelict policies. Now Scheller is free from the shackles of the Marine Corps and can speak his mind. And in Crisis of Command, that he does. He holds our generals’ feet to the fire. The same generals who play frivolously with the lives of our service men and women for political gain. The same general who lied to political leaders to further their own agendas and careers. Stuart Scheller is here to say that the buck stops here. Accountability starts now. It’s time to demand accountability and stand up for our military. In this book, Stuart Scheller shows us how.
Book Synopsis Crisis of Command by : Stuart Scheller
Download or read book Crisis of Command written by Stuart Scheller and published by Simon and Schuster. This book was released on 2022-09-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wall Street Journal Bestseller USA Today Bestseller Publishers Weekly Bestseller As Seen on Tucker Carlson Combat-decorated Marine officer Stuart Scheller speaks out against the debacle of the Afghan pullout as the culmination of a decades-long and still-ongoing betrayal of military members by top leadership, from generals to the commander in chief, comes to light. Lieutenant Colonel Stuart Scheller was the perfect Marine. Battle tested. A leader. Decorated for valor. Yet when the United States acted like the Keystone Cops in a panicked haphazard exit from Afghanistan for political reasons, Scheller spoke out, and the generals lashed out. In fact, they jailed him to keep him quiet, claiming he lost the “trust and confidence” bestowed upon him by the Marines. When the faith and trust is exactly what our generals and even our commander-in-chief betrayed by exercising such reckless and derelict policies. Now Scheller is free from the shackles of the Marine Corps and can speak his mind. And in Crisis of Command, that he does. He holds our generals’ feet to the fire. The same generals who play frivolously with the lives of our service men and women for political gain. The same general who lied to political leaders to further their own agendas and careers. Stuart Scheller is here to say that the buck stops here. Accountability starts now. It’s time to demand accountability and stand up for our military. In this book, Stuart Scheller shows us how.
