Half Marathon Training Journal for Women

Half Marathon Training Journal for Women

Author: Running Log

Publisher:

Published: 2019-05-20

Total Pages: 76

ISBN-13: 9781099494895

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Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.


Book Synopsis Half Marathon Training Journal for Women by : Running Log

Download or read book Half Marathon Training Journal for Women written by Running Log and published by . This book was released on 2019-05-20 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.

Half Marathon Training Journal

Half Marathon Training Journal

Author: Running Log

Publisher:

Published: 2019-05-21

Total Pages: 76

ISBN-13: 9781099586958

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Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.


Book Synopsis Half Marathon Training Journal by : Running Log

Download or read book Half Marathon Training Journal written by Running Log and published by . This book was released on 2019-05-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.

Half Marathon Training Journal for Women

Half Marathon Training Journal for Women

Author: Atalanta Press

Publisher:

Published: 2019-07-14

Total Pages: 174

ISBN-13: 9781081035006

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Are you training for a Half Marathon? It doesn't matter if your are a competitive racer or casual runner, this Half Marathon 12 Week Training Journal will keep you motivated and on track. This Half Marathon Training Journal has 84 2-page spreads to help you keep track of your progress until you have reached your goal - Race Day! Order this Half Marathon Training Journal now! Features: 6 x 9" so easy to carry in your purse, tote bag or backpack. 84 2-page spreads to help your track your progress. Prompts to record information such as: critical marathon info, 12-week training schedules, daily running goals and actual running time with details like distance, speed, time start, route and weather conditions Notes/Reflections pages with quotes on running, motivation and reaching your goals. Glossy cover design. We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title. Why Atalanta Press? Atalanta, in Greek mythology, is a renowned and swift-footed huntress and exceptional athlete. Order one for yourself or makes a great gift idea for family, friends, co-workers who running or are training for half or full marathons for: Christmas - White Elephant Gift Exchanges or Stocking Stuffers Birthdays Teacher's Gifts Mother's Day Father's Day Thank You Or any special gift giving occasion


Book Synopsis Half Marathon Training Journal for Women by : Atalanta Press

Download or read book Half Marathon Training Journal for Women written by Atalanta Press and published by . This book was released on 2019-07-14 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you training for a Half Marathon? It doesn't matter if your are a competitive racer or casual runner, this Half Marathon 12 Week Training Journal will keep you motivated and on track. This Half Marathon Training Journal has 84 2-page spreads to help you keep track of your progress until you have reached your goal - Race Day! Order this Half Marathon Training Journal now! Features: 6 x 9" so easy to carry in your purse, tote bag or backpack. 84 2-page spreads to help your track your progress. Prompts to record information such as: critical marathon info, 12-week training schedules, daily running goals and actual running time with details like distance, speed, time start, route and weather conditions Notes/Reflections pages with quotes on running, motivation and reaching your goals. Glossy cover design. We have lots of great trackers and journals, so be sure to check out our other listings by clicking on the "Author Name" link just below the title. Why Atalanta Press? Atalanta, in Greek mythology, is a renowned and swift-footed huntress and exceptional athlete. Order one for yourself or makes a great gift idea for family, friends, co-workers who running or are training for half or full marathons for: Christmas - White Elephant Gift Exchanges or Stocking Stuffers Birthdays Teacher's Gifts Mother's Day Father's Day Thank You Or any special gift giving occasion

Half Marathon Training Journal

Half Marathon Training Journal

Author: Peter Loram

Publisher:

Published: 2019-11-28

Total Pages: 76

ISBN-13: 9781712676202

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Do you feel like running a 13.1 mile half marathon is out of the question? You don't have time? Your too sore? Bad Weather? Bored? Scratch all of the negativity out and just keep going! This book can help you reach your goal of running that half marathon. And then who knows full marathon. Now that's crazy talk! Or is it. To get there start with this easy to follow 12-Week Training Schedule. Order your's today. It changes up the schedule from week to week to get you prepered for the big race day. Included inside sections: 12-Week calendar to record your progress Daily log includes: Date (Undated) Days Till Race Distance Speed Other Route Weather Conditions Time Start and End Total Time Total Distance Avg. Pace Notes/Thoughts Reflections


Book Synopsis Half Marathon Training Journal by : Peter Loram

Download or read book Half Marathon Training Journal written by Peter Loram and published by . This book was released on 2019-11-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like running a 13.1 mile half marathon is out of the question? You don't have time? Your too sore? Bad Weather? Bored? Scratch all of the negativity out and just keep going! This book can help you reach your goal of running that half marathon. And then who knows full marathon. Now that's crazy talk! Or is it. To get there start with this easy to follow 12-Week Training Schedule. Order your's today. It changes up the schedule from week to week to get you prepered for the big race day. Included inside sections: 12-Week calendar to record your progress Daily log includes: Date (Undated) Days Till Race Distance Speed Other Route Weather Conditions Time Start and End Total Time Total Distance Avg. Pace Notes/Thoughts Reflections

Half Marathon Training Journal

Half Marathon Training Journal

Author: Peter Loram

Publisher:

Published: 2019-11-28

Total Pages: 76

ISBN-13: 9781712673065

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Do you feel like running a 13.1 mile half marathon is out of the question? You don't have time? Your too sore? Bad Weather? Bored? Scratch all of the negativity out and just keep going! This book can help you reach your goal of running that half marathon. And then who knows full marathon. Now that's crazy talk! Or is it. To get there start with this easy to follow 12-Week Training Schedule. Order your's today. It changes up the schedule from week to week to get you prepered for the big race day. Included inside sections: 12-Week calendar to record your progress Daily log includes: Date (Undated) Days Till Race Distance Speed Other Route Weather Conditions Time Start and End Total Time Total Distance Avg. Pace Notes/Thoughts Reflections


Book Synopsis Half Marathon Training Journal by : Peter Loram

Download or read book Half Marathon Training Journal written by Peter Loram and published by . This book was released on 2019-11-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like running a 13.1 mile half marathon is out of the question? You don't have time? Your too sore? Bad Weather? Bored? Scratch all of the negativity out and just keep going! This book can help you reach your goal of running that half marathon. And then who knows full marathon. Now that's crazy talk! Or is it. To get there start with this easy to follow 12-Week Training Schedule. Order your's today. It changes up the schedule from week to week to get you prepered for the big race day. Included inside sections: 12-Week calendar to record your progress Daily log includes: Date (Undated) Days Till Race Distance Speed Other Route Weather Conditions Time Start and End Total Time Total Distance Avg. Pace Notes/Thoughts Reflections

Half Marathon Training Journal

Half Marathon Training Journal

Author: Running Log

Publisher:

Published: 2019-05-21

Total Pages: 76

ISBN-13: 9781099619014

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Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.


Book Synopsis Half Marathon Training Journal by : Running Log

Download or read book Half Marathon Training Journal written by Running Log and published by . This book was released on 2019-05-21 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half Marathon Training Journal: Running Log Book To Daily Record Tracker Notebook This undated Half Marathon Training Journal logbook is a perfect way to help runners track progress as they train for that big race. This 12 week planner or diary can help you keep all your important data all in one place. We all know every runner loves to journal everything, as it's a great way to set goals, keeping you accountable and feel accomplished. Journaling your run workout and fitness exercise is key and an important part of your training. The interior includes an overview training schedule for 12 weeks and a section for your half marathon race information. Also includes daily pages to record distance, speed, route, weather conditions, start and end time, pace and sections for notes and personal thoughts for writing any other info you will want to write such as heart rate, calories burned, asthma condition, soreness, type of running shoes etc. Also has a lined reflection page at the end. Easy to use. Makes an excellent gift for that special runner in your life who is training for a half marathon. Get your copy to day! Features: size 6x9 inches, 75 pages, white paper, soft matte finish cover, paperback.

Running in the Midpack

Running in the Midpack

Author: Martin Yelling

Publisher: Bloomsbury Publishing

Published: 2021-02-04

Total Pages: 225

ISBN-13: 1472973410

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'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.


Book Synopsis Running in the Midpack by : Martin Yelling

Download or read book Running in the Midpack written by Martin Yelling and published by Bloomsbury Publishing. This book was released on 2021-02-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'a really, really, really good book' – Vassos Alexander 'A masterpiece' – Paul-Sinton Hewitt CBE, parkrun founder 'A lovely book... it is really simple about getting a nice relationship with your running where it helps your life and changes with your life... Very accessible.' – Paul Tonkinson, Running Commentary presenter and author A smart running book designed for the all-too-often overlooked middle-of-the-pack runner, written by Marathon Talk's Martin Yelling and Anji Andrews. Welcome to the midpack! Running pushes us, stretches us, asks us difficult questions, challenges us. It gives us space, calms us down, picks us up, boosts our energy, rewards, inspires and fulfils us. Midpack runners – those who fall between the beginners and the elite – are the heartbeat and footsteps of the running community. In this long-overdue book, Marathon Talk's Martin Yelling and Anji Andrews share their expert knowledge, first-person stories and coaching ideas to nourish the midpackers' running experience. Covering such diverse topics as 'Making Yourself Bullet-proof' and 'How to Nail Your Race', Running in the Midpack will cultivate your running progress, and help you to become a healthy, happy and successful runner. Marathon Talk is the UK's number one running podcast.

Half-Marathon

Half-Marathon

Author: Jeff Galloway

Publisher: Meyer & Meyer Verlag

Published: 2013-10-23

Total Pages: 220

ISBN-13: 1841263664

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Author of the best-seller "Marathon – You can do it!", Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each week. Jeff and Barbara will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips especially for women on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life.


Book Synopsis Half-Marathon by : Jeff Galloway

Download or read book Half-Marathon written by Jeff Galloway and published by Meyer & Meyer Verlag. This book was released on 2013-10-23 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Author of the best-seller "Marathon – You can do it!", Galloway now offers together with his wife a state-of-the-art book on the highly popular half-marathon distance especially for women. Jeff's trademarked run-walk-run method has helped hundreds of thousands of average people to get off the couch, train for marathons and half-marathons without injury and has helped veterans to improve times. This book offers a step-by-step program for women that starts with setting up your training each week. Jeff and Barbara will show you how to select a realistic goal, and which workouts are needed to prepare for various performances. The book is loaded with tips especially for women on how to stay motivated, eliminate aches, pains, and injuries, with the minimum training needed to enjoy other aspects of life.

Half Marathon Training Journal

Half Marathon Training Journal

Author: Peter Loram

Publisher:

Published: 2019-11-28

Total Pages: 76

ISBN-13: 9781712676288

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Do you feel like running a 13.1 mile half marathon is out of the question? You don't have time? Your too sore? Bad Weather? Bored? Scratch all of the negativity out and just keep going! This book can help you reach your goal of running that half marathon. And then who knows full marathon. Now that's crazy talk! Or is it. To get there start with this easy to follow 12-Week Training Schedule. Order your's today. It changes up the schedule from week to week to get you prepered for the big race day. Included inside sections: 12-Week calendar to record your progress Daily log includes: Date (Undated) Days Till Race Distance Speed Other Route Weather Conditions Time Start and End Total Time Total Distance Avg. Pace Notes/Thoughts Reflections


Book Synopsis Half Marathon Training Journal by : Peter Loram

Download or read book Half Marathon Training Journal written by Peter Loram and published by . This book was released on 2019-11-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel like running a 13.1 mile half marathon is out of the question? You don't have time? Your too sore? Bad Weather? Bored? Scratch all of the negativity out and just keep going! This book can help you reach your goal of running that half marathon. And then who knows full marathon. Now that's crazy talk! Or is it. To get there start with this easy to follow 12-Week Training Schedule. Order your's today. It changes up the schedule from week to week to get you prepered for the big race day. Included inside sections: 12-Week calendar to record your progress Daily log includes: Date (Undated) Days Till Race Distance Speed Other Route Weather Conditions Time Start and End Total Time Total Distance Avg. Pace Notes/Thoughts Reflections

Half Marathon

Half Marathon

Author: Jeff Galloway

Publisher: Meyer & Meyer Sport

Published: 2019-02-01

Total Pages: 186

ISBN-13: 1782554785

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Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training. The training plans follow the run-walk-run format, allowing the runner to increase her mileage while decreasing her time, safely and effectively. An added benefit of these training programs is that they can easily fit into any busy schedule because training needs to happen only three days a week. Along with the training programs, this book offers nutrition advice for women—what and when to eat and how to control weight while training. It offers advice on staying motivated and preventing injury while training as well. Also included is information on women-specific issues. Any woman looking to complete a half marathon will find all the information she needs to run-walk-run fast and finish her race strong.


Book Synopsis Half Marathon by : Jeff Galloway

Download or read book Half Marathon written by Jeff Galloway and published by Meyer & Meyer Sport. This book was released on 2019-02-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Half Marathon: A Complete Guide for Women is a must-have for adult women of any age at any fitness level who want to train for a half marathon. Using Jeff Galloway's proven Run Walk Run® method, this book offers a step-by-step program for women that will get them started with weekly training. The training plans follow the run-walk-run format, allowing the runner to increase her mileage while decreasing her time, safely and effectively. An added benefit of these training programs is that they can easily fit into any busy schedule because training needs to happen only three days a week. Along with the training programs, this book offers nutrition advice for women—what and when to eat and how to control weight while training. It offers advice on staying motivated and preventing injury while training as well. Also included is information on women-specific issues. Any woman looking to complete a half marathon will find all the information she needs to run-walk-run fast and finish her race strong.