Hard Up And Hungry

Hard Up And Hungry

Author: Betsy Bell

Publisher: Random House

Published: 2012-10-31

Total Pages: 155

ISBN-13: 1446441997

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This student cookbook stands out from all the others on the market. It doesn't feature baked beans, and it's packed with truly mouthwatering, easy, nutritious recipes. Betsy Bell wrote this book for her children and their friends when they were heading to university. She realised that they all knew little (or nothing) about culinary survival, but that their sophisticated tastes went beyond the standard macaroni cheese and beans on toast recipes that feature in other student cookbooks. So Hard Up and Hungry includes recipes that students will want to make; that are tempting enough to keep them away from the nearest pizza outlet or chip shop. It includes Spaghetti with Fennel and Smoked Bacon, Spinach Frittata, Cod with Olives and Sweet Peppers, Southwestern Burgers, Italian Rice and Beans and sweet treats (including American pancakes and Vodka Jelly). Betsy doesn't forget the basics either: the ultimate Bacon Butty, Boiled Eggs and Baked Potatoes all feature too. The book is also packed with advice on how to store and shop for food inexpensively (including alternatives to supermarkets, and the pros and cons of online shopping). Illustrated throughout with hip black and white photographs and wiro bound, this is the ultimate cookbook for students and anyone who wants to cook fantastic food on a budget.


Book Synopsis Hard Up And Hungry by : Betsy Bell

Download or read book Hard Up And Hungry written by Betsy Bell and published by Random House. This book was released on 2012-10-31 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This student cookbook stands out from all the others on the market. It doesn't feature baked beans, and it's packed with truly mouthwatering, easy, nutritious recipes. Betsy Bell wrote this book for her children and their friends when they were heading to university. She realised that they all knew little (or nothing) about culinary survival, but that their sophisticated tastes went beyond the standard macaroni cheese and beans on toast recipes that feature in other student cookbooks. So Hard Up and Hungry includes recipes that students will want to make; that are tempting enough to keep them away from the nearest pizza outlet or chip shop. It includes Spaghetti with Fennel and Smoked Bacon, Spinach Frittata, Cod with Olives and Sweet Peppers, Southwestern Burgers, Italian Rice and Beans and sweet treats (including American pancakes and Vodka Jelly). Betsy doesn't forget the basics either: the ultimate Bacon Butty, Boiled Eggs and Baked Potatoes all feature too. The book is also packed with advice on how to store and shop for food inexpensively (including alternatives to supermarkets, and the pros and cons of online shopping). Illustrated throughout with hip black and white photographs and wiro bound, this is the ultimate cookbook for students and anyone who wants to cook fantastic food on a budget.

Fed Up and Hungry

Fed Up and Hungry

Author: Marilyn Lawrence

Publisher: Women's Press (UK)

Published: 1987

Total Pages: 252

ISBN-13:

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This collection expands on Susie Orbach's claim that obsessive eating or non-eating behavior is an individual, albeit political, response to a "complex set of social circumstances" in which women find themselves. Theoretical pieces here bolster her views, exploring the neopuritanical replacement of sex by food, compulsive eating as anger, and symmetries between the bulimic and anorexic internalization of ego boundaries and strategies for control. Essays highlighting alternative therapies are full of case references and the compelling voices of sufferers.


Book Synopsis Fed Up and Hungry by : Marilyn Lawrence

Download or read book Fed Up and Hungry written by Marilyn Lawrence and published by Women's Press (UK). This book was released on 1987 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection expands on Susie Orbach's claim that obsessive eating or non-eating behavior is an individual, albeit political, response to a "complex set of social circumstances" in which women find themselves. Theoretical pieces here bolster her views, exploring the neopuritanical replacement of sex by food, compulsive eating as anger, and symmetries between the bulimic and anorexic internalization of ego boundaries and strategies for control. Essays highlighting alternative therapies are full of case references and the compelling voices of sufferers.

The Hungry Brain

The Hungry Brain

Author: Stephan J. Guyenet, Ph.D.

Publisher: Flatiron Books

Published: 2017-02-07

Total Pages: 304

ISBN-13: 1250081238

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A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.


Book Synopsis The Hungry Brain by : Stephan J. Guyenet, Ph.D.

Download or read book The Hungry Brain written by Stephan J. Guyenet, Ph.D. and published by Flatiron Books. This book was released on 2017-02-07 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Publishers Weekly Best Book of the Year From an obesity and neuroscience researcher with a knack for engaging, humorous storytelling, The Hungry Brain uses cutting-edge science to answer the questions: why do we overeat, and what can we do about it? No one wants to overeat. And certainly no one wants to overeat for years, become overweight, and end up with a high risk of diabetes or heart disease--yet two thirds of Americans do precisely that. Even though we know better, we often eat too much. Why does our behavior betray our own intentions to be lean and healthy? The problem, argues obesity and neuroscience researcher Stephan J. Guyenet, is not necessarily a lack of willpower or an incorrect understanding of what to eat. Rather, our appetites and food choices are led astray by ancient, instinctive brain circuits that play by the rules of a survival game that no longer exists. And these circuits don’t care about how you look in a bathing suit next summer. To make the case, The Hungry Brain takes readers on an eye-opening journey through cutting-edge neuroscience that has never before been available to a general audience. The Hungry Brain delivers profound insights into why the brain undermines our weight goals and transforms these insights into practical guidelines for eating well and staying slim. Along the way, it explores how the human brain works, revealing how this mysterious organ makes us who we are.

The Ideal Team Player

The Ideal Team Player

Author: Patrick M. Lencioni

Publisher: John Wiley & Sons

Published: 2016-04-25

Total Pages: 194

ISBN-13: 1119209617

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In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.


Book Synopsis The Ideal Team Player by : Patrick M. Lencioni

Download or read book The Ideal Team Player written by Patrick M. Lencioni and published by John Wiley & Sons. This book was released on 2016-04-25 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic book, The Five Dysfunctions of a Team, Patrick Lencioni laid out a groundbreaking approach for tackling the perilous group behaviors that destroy teamwork. Here he turns his focus to the individual, revealing the three indispensable virtues of an ideal team player. In The Ideal Team Player, Lencioni tells the story of Jeff Shanley, a leader desperate to save his uncle’s company by restoring its cultural commitment to teamwork. Jeff must crack the code on the virtues that real team players possess, and then build a culture of hiring and development around those virtues. Beyond the fable, Lencioni presents a practical framework and actionable tools for identifying, hiring, and developing ideal team players. Whether you’re a leader trying to create a culture around teamwork, a staffing professional looking to hire real team players, or a team player wanting to improve yourself, this book will prove to be as useful as it is compelling.

Mother Hunger

Mother Hunger

Author: Kelly McDaniel

Publisher: Hay House, Inc

Published: 2021-07-20

Total Pages: 249

ISBN-13: 1401960863

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An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.


Book Synopsis Mother Hunger by : Kelly McDaniel

Download or read book Mother Hunger written by Kelly McDaniel and published by Hay House, Inc. This book was released on 2021-07-20 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself.

Hungry Healthy Happy

Hungry Healthy Happy

Author: Dannii Martin

Publisher: Jacqui Small

Published: 2016-01-21

Total Pages: 313

ISBN-13: 1910254797

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Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.


Book Synopsis Hungry Healthy Happy by : Dannii Martin

Download or read book Hungry Healthy Happy written by Dannii Martin and published by Jacqui Small. This book was released on 2016-01-21 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Despite our best intentions, there are days when we all feel like abandoning the diet and succumbing to our cravings; but eating the food that you love does not have to mean eating unhealthily. In this book, author of the celebrated healthy eating blog Hungry Healthy Happy, Dannii Martin, shows us that, with a few small changes, we can still enjoy all of our favourite foods, whilst nourishing our bodies with a nutritionally balanced diet. Featuring over 100 recipes, from protein-packed breakfasts to hearty main courses and delicious desserts, there are dishes for every appetite and occasion; including everything from light, summery salads through to takeaway favourites such as burgers, kebabs and curries. The ethos of Dannii’s recipes allows us to rediscover our love for all of our favourite foods, reinvented as more nutritious and wholesome versions of themselves. Transform your relationship with food and eat the Hungry Healthy Happy way today.

Hard-Up and Hungry

Hard-Up and Hungry

Author: Betsy Bell

Publisher:

Published: 2002-09

Total Pages: 130

ISBN-13: 9780954291600

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Hard Up and Hungry was written out of necessity by experienced cook Betsy Bell when her own sons left home to tackle life at university. This is a fun and funky cookbook and guide to civilized survival full of healthy, delicious food which is affordable and simple to prepare. As well as 83 easy-to-follow recipes there is a list of store cupboard ingredients, basic utensils and advice on storage and shopping. There are also great black and white photographs taken of students by students.


Book Synopsis Hard-Up and Hungry by : Betsy Bell

Download or read book Hard-Up and Hungry written by Betsy Bell and published by . This book was released on 2002-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hard Up and Hungry was written out of necessity by experienced cook Betsy Bell when her own sons left home to tackle life at university. This is a fun and funky cookbook and guide to civilized survival full of healthy, delicious food which is affordable and simple to prepare. As well as 83 easy-to-follow recipes there is a list of store cupboard ingredients, basic utensils and advice on storage and shopping. There are also great black and white photographs taken of students by students.

Hungry

Hungry

Author: H. A. Swain

Publisher: Feiwel & Friends

Published: 2014-06-03

Total Pages: 384

ISBN-13: 1250061849

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For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?


Book Synopsis Hungry by : H. A. Swain

Download or read book Hungry written by H. A. Swain and published by Feiwel & Friends. This book was released on 2014-06-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: For fans of The Giver, a futuristic thriller with a diverse cast. In Thalia's world, there is no more food and no need for food, as everyone takes medication to ward off hunger. Her parents both work for the company that developed the drugs society consumes to quell any food cravings, and they live a life of privilege as a result. When Thalia meets a boy who is part of an underground movement to bring food back, she realizes that there is an entire world outside her own. She also starts to feel hunger, and so does the boy. Are the meds no longer working? Together, they set out to find the only thing that will quell their hunger: real food. It's a journey that will change everything Thalia thought she knew. But can a "privy" like her ever truly be part of a revolution?

How Do You Feed a Hungry Giant?

How Do You Feed a Hungry Giant?

Author: Caitlin Friedman

Publisher: Workman Publishing

Published: 2011-10-15

Total Pages: 32

ISBN-13: 0761157522

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Kids are never too young to learn about helping others—that when people are in need, the right thing to do is to step up. When a boy named Oscar discovers a giant—a very hungry giant holding a sign that says “Food Please”—in his backyard, he knows he can’t turn his back on him Yet it’s not easy feeding a hungry giant. A whole pizza disappears in a single gulp. Twelve blueberry muffins, 33 jars of peanut butter, 197 chocolate chip cookies—all just an appetizer. So what is little Oscar to do? Just how do you feed a hungry giant? In this warmly illustrated and interactive picture book, the reader gets to help Oscar feed the giant. But despite Oscar’s best efforts—he cleaned out the fridge AND the pantry!—the giant still remains hungry. That’s when mom comes to the rescue. She has eight great recipes, including Mega-Pigs in Blanket, Jumbo Fries, The Biggest Burger in the World, Ginormous Blueberry Muffin. Each serves one giant—or eight kids. Yes, the “feed a giant” recipes are included in the book, printed in a separate 8-page mini cookbook, and are ideal for a kid’s party. So how do you feed a hungry giant? With giant food. And a giant heart.


Book Synopsis How Do You Feed a Hungry Giant? by : Caitlin Friedman

Download or read book How Do You Feed a Hungry Giant? written by Caitlin Friedman and published by Workman Publishing. This book was released on 2011-10-15 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kids are never too young to learn about helping others—that when people are in need, the right thing to do is to step up. When a boy named Oscar discovers a giant—a very hungry giant holding a sign that says “Food Please”—in his backyard, he knows he can’t turn his back on him Yet it’s not easy feeding a hungry giant. A whole pizza disappears in a single gulp. Twelve blueberry muffins, 33 jars of peanut butter, 197 chocolate chip cookies—all just an appetizer. So what is little Oscar to do? Just how do you feed a hungry giant? In this warmly illustrated and interactive picture book, the reader gets to help Oscar feed the giant. But despite Oscar’s best efforts—he cleaned out the fridge AND the pantry!—the giant still remains hungry. That’s when mom comes to the rescue. She has eight great recipes, including Mega-Pigs in Blanket, Jumbo Fries, The Biggest Burger in the World, Ginormous Blueberry Muffin. Each serves one giant—or eight kids. Yes, the “feed a giant” recipes are included in the book, printed in a separate 8-page mini cookbook, and are ideal for a kid’s party. So how do you feed a hungry giant? With giant food. And a giant heart.

Eat Up!

Eat Up!

Author: Ruby Tandoh

Publisher: Vintage

Published: 2022-07-12

Total Pages: 273

ISBN-13: 0593466845

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In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.


Book Synopsis Eat Up! by : Ruby Tandoh

Download or read book Eat Up! written by Ruby Tandoh and published by Vintage. This book was released on 2022-07-12 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this bestselling tour de force of a culinary manifesto, Great British Bake Off alum and former Guardian columnist Ruby Tandoh will help you fall back in love with food—from a great selection of recipes to straight-talking, sympathetic advice on mental health and body image “I read it greedily.” —Nigella Lawson Ruby Tandoh implores us to enjoy and appreciate food in all of its many forms. Food is, after all, what nourishes our bodies, helps us commemorate important milestones, cheers us up when we're down, expands our minds, and connects us with the people we love. But too often, it’s a source of anxiety and unhappiness. With Eat Up!, Tandoh celebrates one of life’s greatest pleasures, drawing inspiration from sources as diverse as Julia Child to The Very Hungry Caterpillar, flavor memories to jellied eels. She takes on the wellness industry and fad diets, and rejects the snobbery surrounding “good” and “bad” food, in wide-ranging essays that will reshape the way you think about eating.