Hauntings - Dispelling the Ghosts Who Run Our Lives

Hauntings - Dispelling the Ghosts Who Run Our Lives

Author: James Hollis

Publisher:

Published: 2014-01-01

Total Pages: 178

ISBN-13: 9781888602647

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What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries which move through us, and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come.


Book Synopsis Hauntings - Dispelling the Ghosts Who Run Our Lives by : James Hollis

Download or read book Hauntings - Dispelling the Ghosts Who Run Our Lives written by James Hollis and published by . This book was released on 2014-01-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries which move through us, and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come.


Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback]

Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback]

Author: James Hollis, PH.D.

Publisher:

Published: 2015-07-15

Total Pages: 178

ISBN-13: 9781630512996

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What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms-spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries-which move through us, and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come. James Hollis, PhD, is a co-founder of the C. G. Jung Institute of Philadelphia and Saybrook University's Jungian Studies program, director emeritus of the Jung Center of Houston, vice president emeritus of the Philemon Foundation, and an adjunct professor at Saybrook University and Pacifica Graduate Institute. He resides in Houston, Texas, where he conducts an analytic practice.


Book Synopsis Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback] by : James Hollis, PH.D.

Download or read book Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback] written by James Hollis, PH.D. and published by . This book was released on 2015-07-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms-spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries-which move through us, and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come. James Hollis, PhD, is a co-founder of the C. G. Jung Institute of Philadelphia and Saybrook University's Jungian Studies program, director emeritus of the Jung Center of Houston, vice president emeritus of the Philemon Foundation, and an adjunct professor at Saybrook University and Pacifica Graduate Institute. He resides in Houston, Texas, where he conducts an analytic practice.


Hauntings

Hauntings

Author: James Hollis

Publisher:

Published: 2013

Total Pages: 0

ISBN-13: 9781888602623

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What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms--spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries--that move through us and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come. "James Hollis is the most lucid thinker I know about the complexities and complexes that interfere with living a full life.... He is one of our great teachers and healers." --Stephen Dunn, Pulitzer Prize-winning poet


Book Synopsis Hauntings by : James Hollis

Download or read book Hauntings written by James Hollis and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms--spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries--that move through us and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come. "James Hollis is the most lucid thinker I know about the complexities and complexes that interfere with living a full life.... He is one of our great teachers and healers." --Stephen Dunn, Pulitzer Prize-winning poet


Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback Edition]

Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback Edition]

Author: James Hollis

Publisher:

Published: 2015-07-15

Total Pages: 178

ISBN-13: 9781630513498

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What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms-spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries-which move through us, and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come. James Hollis, PhD, is a co-founder of the C. G. Jung Institute of Philadelphia and Saybrook University's Jungian Studies program, director emeritus of the Jung Center of Houston, vice president emeritus of the Philemon Foundation, and an adjunct professor at Saybrook University and Pacifica Graduate Institute. He resides in Houston, Texas, where he conducts an analytic practice.


Book Synopsis Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback Edition] by : James Hollis

Download or read book Hauntings - Dispelling the Ghosts Who Run Our Lives [Paperback Edition] written by James Hollis and published by . This book was released on 2015-07-15 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does life ask of us, and how are we to answer that summons? Are we here just to propagate the species anew? Do any of us really believe that we are here to make money and then die? Does life matter, in the end, and if so, how, and in what fashion? What guiding intelligence weaves the threads of our individual biographies? What hauntings of the invisible world invigorate, animate, and direct the multiple narratives of daily life? In Hauntings, James Hollis considers how we are all governed by the presence of invisible forms-spirits, ghosts, ancestral and parental influences, inner voices, dreams, impulses, untold stories, complexes, synchronicities, and mysteries-which move through us, and through history. He offers a way to understand them psychologically, examining the persistence of the past in influencing our present, conscious lives and noting that engagement with mystery is what life asks of each of us. From such engagements, a deeper, more thoughtful, more considered life may come. James Hollis, PhD, is a co-founder of the C. G. Jung Institute of Philadelphia and Saybrook University's Jungian Studies program, director emeritus of the Jung Center of Houston, vice president emeritus of the Philemon Foundation, and an adjunct professor at Saybrook University and Pacifica Graduate Institute. He resides in Houston, Texas, where he conducts an analytic practice.


Finding Meaning in the Second Half of Life

Finding Meaning in the Second Half of Life

Author: James Hollis

Publisher: Penguin

Published: 2005-05-05

Total Pages: 288

ISBN-13: 1101216697

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What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck— commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.


Book Synopsis Finding Meaning in the Second Half of Life by : James Hollis

Download or read book Finding Meaning in the Second Half of Life written by James Hollis and published by Penguin. This book was released on 2005-05-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it really mean to be a grown up in today’s world? We assume that once we “get it together” with the right job, marry the right person, have children, and buy a home, all is settled and well. But adulthood presents varying levels of growth, and is rarely the respite of stability we expected. Turbulent emotional shifts can take place anywhere between the age of thirty-five and seventy when we question the choices we’ve made, realize our limitations, and feel stuck— commonly known as the “midlife crisis.” Jungian psycho-analyst James Hollis believes it is only in the second half of life that we can truly come to know who we are and thus create a life that has meaning. In Finding Meaning in the Second Half of Life, Hollis explores the ways we can grow and evolve to fully become ourselves when the traditional roles of adulthood aren’t quite working for us, revealing a new way of uncovering and embracing our authentic selves. Offering wisdom to anyone facing a career that no longer seems fulfilling, a long-term relationship that has shifted, or family transitions that raise issues of aging and mortality, Finding Meaning in the Second Half of Life provides a reassuring message and a crucial bridge across this critical passage of adult development.


The Archetypal Imagination

The Archetypal Imagination

Author: James Hollis

Publisher: Texas A&M University Press

Published: 2002-11-25

Total Pages: 164

ISBN-13: 9781585442683

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Also available in an open-access, full-text edition at http: //oaktrust.library.tamu.edu/handle/1969.1/85764 "What we wish to know, and most desire, remains unknowable and lies beyond our grasp." With these words, James Hollis leads readers to consider the nature of our human need for meaning in life and for connection to a world less limiting than our own. In The Archetypal Imagination, Hollis offers a lyrical Jungian appreciation of the archetypal imagination. He argues that without the human mind's ability to form energy-filled images that link us to worlds beyond our rational and emotional capacities, we would have neither culture nor spirituality. Drawing upon the work of poets and philosophers, Hollis shows the importance of depth experience, meaning, and connection to an "other" world. Just as humans have instincts for biological survival and social interaction, we have instincts for spiritual connection as well. Just as our physical and social needs seek satisfaction, so the spiritual instincts of the human animal are expressed in images we form to evoke an emotional or spiritual response, as in our dreams, myths, and religious traditions. The author draws upon the work of the poet Rainer Maria Rilke's Duino Elegies to elucidate the archetypal imagination in literary forms. To underscore the importance of incarnating depth experience, he also examines a series of paintings by Nancy Witt. With the power of the archetypal imagination available to all of us, we are invited to summon courage to take on the world anew, to relinquish outmoded identities and defenses, and to risk a radical re-imagining of the larger possibilities of the world and of the self.


Book Synopsis The Archetypal Imagination by : James Hollis

Download or read book The Archetypal Imagination written by James Hollis and published by Texas A&M University Press. This book was released on 2002-11-25 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Also available in an open-access, full-text edition at http: //oaktrust.library.tamu.edu/handle/1969.1/85764 "What we wish to know, and most desire, remains unknowable and lies beyond our grasp." With these words, James Hollis leads readers to consider the nature of our human need for meaning in life and for connection to a world less limiting than our own. In The Archetypal Imagination, Hollis offers a lyrical Jungian appreciation of the archetypal imagination. He argues that without the human mind's ability to form energy-filled images that link us to worlds beyond our rational and emotional capacities, we would have neither culture nor spirituality. Drawing upon the work of poets and philosophers, Hollis shows the importance of depth experience, meaning, and connection to an "other" world. Just as humans have instincts for biological survival and social interaction, we have instincts for spiritual connection as well. Just as our physical and social needs seek satisfaction, so the spiritual instincts of the human animal are expressed in images we form to evoke an emotional or spiritual response, as in our dreams, myths, and religious traditions. The author draws upon the work of the poet Rainer Maria Rilke's Duino Elegies to elucidate the archetypal imagination in literary forms. To underscore the importance of incarnating depth experience, he also examines a series of paintings by Nancy Witt. With the power of the archetypal imagination available to all of us, we are invited to summon courage to take on the world anew, to relinquish outmoded identities and defenses, and to risk a radical re-imagining of the larger possibilities of the world and of the self.


The Middle Passage

The Middle Passage

Author: James Hollis

Publisher: Inner City Books

Published: 1993

Total Pages: 132

ISBN-13: 9780919123601

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Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.


Book Synopsis The Middle Passage by : James Hollis

Download or read book The Middle Passage written by James Hollis and published by Inner City Books. This book was released on 1993 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Title #59. Why do so many go through so much disruption in their middle years? Why then? Why do we consider it to be a crisis? What does the pattern mean and how can we survive it? The Middle Passage shows how we may pass through midlife consciously, rendering our lives more meaningful and the second half of life immeasurably richer.


Haunting Experiences

Haunting Experiences

Author: Diane Goldstein

Publisher: University Press of Colorado

Published: 2007-09-15

Total Pages: 282

ISBN-13: 0874216818

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Ghosts and other supernatural phenomena are widely represented throughout modern culture. They can be found in any number of entertainment, commercial, and other contexts, but popular media or commodified representations of ghosts can be quite different from the beliefs people hold about them, based on tradition or direct experience. Personal belief and cultural tradition on the one hand, and popular and commercial representation on the other, nevertheless continually feed each other. They frequently share space in how people think about the supernatural. In Haunting Experiences, three well-known folklorists seek to broaden the discussion of ghost lore by examining it from a variety of angles in various modern contexts. Diane E. Goldstein, Sylvia Ann Grider, and Jeannie Banks Thomas take ghosts seriously, as they draw on contemporary scholarship that emphasizes both the basis of belief in experience (rather than mere fantasy) and the usefulness of ghost stories. They look closely at the narrative role of such lore in matters such as socialization and gender. And they unravel the complex mix of mass media, commodification, and popular culture that today puts old spirits into new contexts.


Book Synopsis Haunting Experiences by : Diane Goldstein

Download or read book Haunting Experiences written by Diane Goldstein and published by University Press of Colorado. This book was released on 2007-09-15 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ghosts and other supernatural phenomena are widely represented throughout modern culture. They can be found in any number of entertainment, commercial, and other contexts, but popular media or commodified representations of ghosts can be quite different from the beliefs people hold about them, based on tradition or direct experience. Personal belief and cultural tradition on the one hand, and popular and commercial representation on the other, nevertheless continually feed each other. They frequently share space in how people think about the supernatural. In Haunting Experiences, three well-known folklorists seek to broaden the discussion of ghost lore by examining it from a variety of angles in various modern contexts. Diane E. Goldstein, Sylvia Ann Grider, and Jeannie Banks Thomas take ghosts seriously, as they draw on contemporary scholarship that emphasizes both the basis of belief in experience (rather than mere fantasy) and the usefulness of ghost stories. They look closely at the narrative role of such lore in matters such as socialization and gender. And they unravel the complex mix of mass media, commodification, and popular culture that today puts old spirits into new contexts.


Ghosts from Our Past

Ghosts from Our Past

Author: Erin Gilbert

Publisher: Crown

Published: 2016-06-28

Total Pages: 226

ISBN-13: 1101906006

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As seen in the Sony Pictures 2016 film Ghostbusters, the ultimate guide to identifying, understanding, and engaging with any paranormal activity that plagues you Years before they made headlines with the Ghostbusters, Erin Gilbert and Abby L. Yates published the groundbreaking study of the paranormal, Ghosts from Our Past. Once lost to history, this criminally underappreciated book is now updated for the new century. According to Gilbert and Yates, “extraordinary claims require extraordinary evidence,” and whether you’re a believer or a skeptic, you’ll find the information you’re seeking right here in this extraordinary book, including: • The childhood experiences that inspired Erin and Abby’s lifelong passion for the scientific study of the paranormal • The history of ghosts and other supernatural entities, the science that explains their existence, and profiles of the groundbreaking paranormal researchers who have investigated them • An illustrated guide to Class I through Class VII ghosts • Helpful sidebars like “A Ghost by Any Other Name” and “Ectoplasm Cleanup Tips” • Updates including “The Ghostbusters’ Arsenal” by Jillian Holtzmann and “Haunted History” by Patty Tolan • A new Ghostbusting Resources appendix, featuring the “Paranormal Quickstart Guide”, “Is It a Ghost? A Handy Quiz”, “A Supernatural Stakeout Journal”, “The Devil’s Dictionary: Paraterminology You Need to Know” With this helpful—and hilarious—official Ghostbusters guide in hand, you’ll be prepared for almost any spirit, spook, or spectre that comes your way. As for the rest, you know who to call.


Book Synopsis Ghosts from Our Past by : Erin Gilbert

Download or read book Ghosts from Our Past written by Erin Gilbert and published by Crown. This book was released on 2016-06-28 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen in the Sony Pictures 2016 film Ghostbusters, the ultimate guide to identifying, understanding, and engaging with any paranormal activity that plagues you Years before they made headlines with the Ghostbusters, Erin Gilbert and Abby L. Yates published the groundbreaking study of the paranormal, Ghosts from Our Past. Once lost to history, this criminally underappreciated book is now updated for the new century. According to Gilbert and Yates, “extraordinary claims require extraordinary evidence,” and whether you’re a believer or a skeptic, you’ll find the information you’re seeking right here in this extraordinary book, including: • The childhood experiences that inspired Erin and Abby’s lifelong passion for the scientific study of the paranormal • The history of ghosts and other supernatural entities, the science that explains their existence, and profiles of the groundbreaking paranormal researchers who have investigated them • An illustrated guide to Class I through Class VII ghosts • Helpful sidebars like “A Ghost by Any Other Name” and “Ectoplasm Cleanup Tips” • Updates including “The Ghostbusters’ Arsenal” by Jillian Holtzmann and “Haunted History” by Patty Tolan • A new Ghostbusting Resources appendix, featuring the “Paranormal Quickstart Guide”, “Is It a Ghost? A Handy Quiz”, “A Supernatural Stakeout Journal”, “The Devil’s Dictionary: Paraterminology You Need to Know” With this helpful—and hilarious—official Ghostbusters guide in hand, you’ll be prepared for almost any spirit, spook, or spectre that comes your way. As for the rest, you know who to call.


Why Good People Do Bad Things

Why Good People Do Bad Things

Author: James Hollis

Publisher: Penguin

Published: 2008-04-17

Total Pages: 272

ISBN-13: 1440639434

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Working with the Shadow is not working with evil, per se. It is working toward the possibility of greater wholeness. We will never experience healing until we can come to love our unlovable places, for they, too, ask love of us. How is it that good people do bad things? Why is our personal story and our societal history so bloody, so repetitive, so injurious to self and others? How do we make sense of the discrepancies between who we think we are—or who we show to the outside world—versus our everyday behaviors? Why are otherwise ordinary people driven to addictions and compulsions, whether alcohol, drugs, food, shopping, infidelity, or the Internet? Why are interpersonal relationships so often filled with strife? Exploring Jung’s concept of the Shadow—the unconscious parts of our self that contradict the image of the self we hope to project--Why Good People Do Bad Things guides you through all the ways in which many of our seemingly unexplainable behaviors are manifestations of the Shadow. In addition to its presence in our personal lives, Hollis looks at the larger picture of the Shadow at work in our culture—from organized religion to the suffering and injustice that abounds in our modern world. Accepting and examining the Shadow as part of one’s self, Hollis suggests, is the first step toward wholeness. Revealing a new way of understanding our darker selves, Hollis offers wisdom to help you to acquire a more conscious conduct of your life and bring a new level of awareness to your daily actions and choices.


Book Synopsis Why Good People Do Bad Things by : James Hollis

Download or read book Why Good People Do Bad Things written by James Hollis and published by Penguin. This book was released on 2008-04-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Working with the Shadow is not working with evil, per se. It is working toward the possibility of greater wholeness. We will never experience healing until we can come to love our unlovable places, for they, too, ask love of us. How is it that good people do bad things? Why is our personal story and our societal history so bloody, so repetitive, so injurious to self and others? How do we make sense of the discrepancies between who we think we are—or who we show to the outside world—versus our everyday behaviors? Why are otherwise ordinary people driven to addictions and compulsions, whether alcohol, drugs, food, shopping, infidelity, or the Internet? Why are interpersonal relationships so often filled with strife? Exploring Jung’s concept of the Shadow—the unconscious parts of our self that contradict the image of the self we hope to project--Why Good People Do Bad Things guides you through all the ways in which many of our seemingly unexplainable behaviors are manifestations of the Shadow. In addition to its presence in our personal lives, Hollis looks at the larger picture of the Shadow at work in our culture—from organized religion to the suffering and injustice that abounds in our modern world. Accepting and examining the Shadow as part of one’s self, Hollis suggests, is the first step toward wholeness. Revealing a new way of understanding our darker selves, Hollis offers wisdom to help you to acquire a more conscious conduct of your life and bring a new level of awareness to your daily actions and choices.