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Loss can occur in many forms, such as the death of a loved one, divorce, or termination of a job. Healing Takes Time is filled with 52 meditations and reflections to help people experiencing loss start a journey of healing. This biblical resource draws on experiences from Galagher's life, and includes a theme, relevant Scripture passages, personal illustrations, and practical steps to take toward healing in each meditation. Just as a physical injury takes time to mend, emotional and spiritual anguish require time, patience, and faith to heal. Perspective is often lost during painful times, and the Scripture passages in this book are a fresh reminder of God's love and faithfulness. Most people have heard about the stages of grief, but knowing the stages academically is quite different from knowing them in the heart. Healing Takes Time helps those suffering loss, loneliness, and sorrow prayerfully walk through the stages of grief step-by-step. Healing Takes Time is ideal for support groups or people working at their own pace. This short, practical, and focused book is a helpful companion for anyone experiencing emotional or spiritual distress. David P. Gallagher (www.agingsuccessfullytoday.com), is a professor, author, and Pastor Emeritus with five decades of pastoral experience. He teaches for the University of Sioux Falls and Moody Distance Learning and is the author of three previous books: Senior Adult Ministry in the 21st Century, Aging Successfully, and Havens of Hope.
Book Synopsis Healing Takes Time by : David P. Gallagher
Download or read book Healing Takes Time written by David P. Gallagher and published by Liturgical Press. This book was released on 2017-06-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Loss can occur in many forms, such as the death of a loved one, divorce, or termination of a job. Healing Takes Time is filled with 52 meditations and reflections to help people experiencing loss start a journey of healing. This biblical resource draws on experiences from Galagher's life, and includes a theme, relevant Scripture passages, personal illustrations, and practical steps to take toward healing in each meditation. Just as a physical injury takes time to mend, emotional and spiritual anguish require time, patience, and faith to heal. Perspective is often lost during painful times, and the Scripture passages in this book are a fresh reminder of God's love and faithfulness. Most people have heard about the stages of grief, but knowing the stages academically is quite different from knowing them in the heart. Healing Takes Time helps those suffering loss, loneliness, and sorrow prayerfully walk through the stages of grief step-by-step. Healing Takes Time is ideal for support groups or people working at their own pace. This short, practical, and focused book is a helpful companion for anyone experiencing emotional or spiritual distress. David P. Gallagher (www.agingsuccessfullytoday.com), is a professor, author, and Pastor Emeritus with five decades of pastoral experience. He teaches for the University of Sioux Falls and Moody Distance Learning and is the author of three previous books: Senior Adult Ministry in the 21st Century, Aging Successfully, and Havens of Hope.
Download or read book Recovery written by Charles R. Swindoll and published by . This book was released on 1985 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Though emotional pain constitutes an inevitable part of life, not only can it be healed, it can be the soil out of which we grow into greater wholeness and wellbeing. This book arose not simply out of the author's work with others but out of lessons learned as he worked his way to healing and forgiveness associated with his own emotional wounds as well. In helpful, practical language that is filled with real-life examples, Healing Emotional Wounds examines the inner course of events that predictably follows experiences of emotional wounding. This includes a discussion of the ways in which we attempt to cope with hurt, focusing on common but counterproductive coping strategies that actually impede healing. It then examines in detail the emotional, intellectual, and volitional tasks that are involved in healing emotional wounds, each presenting concrete steps that we can take to help ourselves and others experience healing and gain freedom from bondage to our wounds. Such freedom does not involve escape from unpleasant experiences or difficult circumstances, but release from their tyrannizing inner consequences. This also provides the possibility of living a more fulfilling and significant life because of these experiences.
Book Synopsis Healing Emotional Wounds by : David G. Benner
Download or read book Healing Emotional Wounds written by David G. Benner and published by Wipf and Stock Publishers. This book was released on 2016-07-20 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though emotional pain constitutes an inevitable part of life, not only can it be healed, it can be the soil out of which we grow into greater wholeness and wellbeing. This book arose not simply out of the author's work with others but out of lessons learned as he worked his way to healing and forgiveness associated with his own emotional wounds as well. In helpful, practical language that is filled with real-life examples, Healing Emotional Wounds examines the inner course of events that predictably follows experiences of emotional wounding. This includes a discussion of the ways in which we attempt to cope with hurt, focusing on common but counterproductive coping strategies that actually impede healing. It then examines in detail the emotional, intellectual, and volitional tasks that are involved in healing emotional wounds, each presenting concrete steps that we can take to help ourselves and others experience healing and gain freedom from bondage to our wounds. Such freedom does not involve escape from unpleasant experiences or difficult circumstances, but release from their tyrannizing inner consequences. This also provides the possibility of living a more fulfilling and significant life because of these experiences.
"Healing In Time: Learning to Trust the Process of Healing with Time" is a guide for anyone who is struggling to heal emotionally or physically. In this book, we explore the importance of time in the healing process and how it can be used as a tool to cultivate trust, patience, and self-care. Throughout the book, we delve into the stages of healing and the common obstacles that can arise, such as impatience and setbacks. We also offer practical tools and techniques for supporting the healing process, including self-care practices and therapeutic interventions. One of the key messages of this book is that healing takes time, and that's okay. We live in a fast-paced world where we often expect instant results, but true healing requires patience and trust in the natural process. We explore how time can help us process emotions and experiences, allowing us to move through the stages of healing and come out the other side stronger and more resilient. By embracing patience and trust in the process, we can cultivate a sense of peace and acceptance, even in the face of setbacks. Benefits Of The Following Healing In Time 1. Emotional Resilience: Healing with time can increase our emotional resilience. It can help us develop coping skills to deal with stress, trauma, and difficult situations. By working through our emotions and experiences, we can become better equipped to handle future challenges. 2. Improved Mental Health: The healing process can improve our mental health by reducing symptoms of anxiety, depression, and other mental health conditions. It can help us develop a better understanding of ourselves, our emotions, and our relationships with others. 3. Increased Self-Awareness: When we take the time to heal, we become more self-aware. We gain insight into our thought processes, emotions, and behaviors. This can help us identify patterns that may be holding us back and make positive changes in our lives. 4. Improved Relationships: Healing with time can improve our relationships with others. By working through past traumas and emotional wounds, we can develop healthier relationships based on trust, communication, and mutual respect. 5. Physical Health Benefits: The healing process can have physical health benefits as well. It can reduce stress levels, improve sleep quality, and strengthen the immune system. It can also help us make healthier lifestyle choices, such as eating well and exercising regularly. 6. Increased Happiness: Healing with time can increase our overall sense of happiness and well-being. By working through past traumas and emotional wounds, we can release negative emotions and experiences that may be holding us back. This can lead to greater self-acceptance, self-love, and a more positive outlook on life. This book is for anyone who has experienced trauma, loss, illness, or any other form of emotional or physical pain. It is for those who are struggling to heal and may be feeling stuck or frustrated. By offering practical advice and encouragement, we aim to help readers prioritize their own well-being and trust in the power of time to facilitate healing. In "Healing In Time," we invite readers to embrace the natural rhythm of healing and to trust in their own resilience and strength. By cultivating self-care practices and therapeutic interventions, we can support the healing process and come out the other side stronger and more whole." Don't let fear or self-doubt hold you back any longer. Trust the process and prioritize your healing journey with "Healing In Time". By prioritizing self-care, embracing patience, and utilizing therapeutic interventions, you can overcome obstacles and cultivate trust in the natural healing process. Take the first step today and witness the transformation that unfolds as you cultivate a deeper sense of trust and resilience. Your healing journey starts now.
Book Synopsis Healing In Time by : Regina J Butts
Download or read book Healing In Time written by Regina J Butts and published by Independently Published. This book was released on 2023-02-26 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Healing In Time: Learning to Trust the Process of Healing with Time" is a guide for anyone who is struggling to heal emotionally or physically. In this book, we explore the importance of time in the healing process and how it can be used as a tool to cultivate trust, patience, and self-care. Throughout the book, we delve into the stages of healing and the common obstacles that can arise, such as impatience and setbacks. We also offer practical tools and techniques for supporting the healing process, including self-care practices and therapeutic interventions. One of the key messages of this book is that healing takes time, and that's okay. We live in a fast-paced world where we often expect instant results, but true healing requires patience and trust in the natural process. We explore how time can help us process emotions and experiences, allowing us to move through the stages of healing and come out the other side stronger and more resilient. By embracing patience and trust in the process, we can cultivate a sense of peace and acceptance, even in the face of setbacks. Benefits Of The Following Healing In Time 1. Emotional Resilience: Healing with time can increase our emotional resilience. It can help us develop coping skills to deal with stress, trauma, and difficult situations. By working through our emotions and experiences, we can become better equipped to handle future challenges. 2. Improved Mental Health: The healing process can improve our mental health by reducing symptoms of anxiety, depression, and other mental health conditions. It can help us develop a better understanding of ourselves, our emotions, and our relationships with others. 3. Increased Self-Awareness: When we take the time to heal, we become more self-aware. We gain insight into our thought processes, emotions, and behaviors. This can help us identify patterns that may be holding us back and make positive changes in our lives. 4. Improved Relationships: Healing with time can improve our relationships with others. By working through past traumas and emotional wounds, we can develop healthier relationships based on trust, communication, and mutual respect. 5. Physical Health Benefits: The healing process can have physical health benefits as well. It can reduce stress levels, improve sleep quality, and strengthen the immune system. It can also help us make healthier lifestyle choices, such as eating well and exercising regularly. 6. Increased Happiness: Healing with time can increase our overall sense of happiness and well-being. By working through past traumas and emotional wounds, we can release negative emotions and experiences that may be holding us back. This can lead to greater self-acceptance, self-love, and a more positive outlook on life. This book is for anyone who has experienced trauma, loss, illness, or any other form of emotional or physical pain. It is for those who are struggling to heal and may be feeling stuck or frustrated. By offering practical advice and encouragement, we aim to help readers prioritize their own well-being and trust in the power of time to facilitate healing. In "Healing In Time," we invite readers to embrace the natural rhythm of healing and to trust in their own resilience and strength. By cultivating self-care practices and therapeutic interventions, we can support the healing process and come out the other side stronger and more whole." Don't let fear or self-doubt hold you back any longer. Trust the process and prioritize your healing journey with "Healing In Time". By prioritizing self-care, embracing patience, and utilizing therapeutic interventions, you can overcome obstacles and cultivate trust in the natural healing process. Take the first step today and witness the transformation that unfolds as you cultivate a deeper sense of trust and resilience. Your healing journey starts now.
A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.
Book Synopsis Poems of Healing by : Karl Kirchwey
Download or read book Poems of Healing written by Karl Kirchwey and published by Everyman's Library. This book was released on 2021-03-30 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable Pocket Poets anthology of poems from around the world and across the centuries about illness and healing, both physical and spiritual. From ancient Greece and Rome up to the present moment, poets have responded with sensitivity and insight to the troubles of the human body and mind. Poems of Healing gathers a treasury of such poems, tracing the many possible journeys of physical and spiritual illness, injury, and recovery, from John Donne’s “Hymne to God My God, In My Sicknesse” and Emily Dickinson’s “The Soul has Bandaged moments” to Eavan Boland’s “Anorexic,” from W.H. Auden’s “Miss Gee” to Lucille Clifton’s “Cancer,” and from D.H. Lawrence’s “The Ship of Death” to Rafael Campo’s “Antidote” and Seamus Heaney’s “Miracle.” Here are poems from around the world, by Sappho, Milton, Baudelaire, Longfellow, Cavafy, and Omar Khayyam; by Stevens, Lowell, and Plath; by Zbigniew Herbert, Louise Bogan, Yehuda Amichai, Mark Strand, and Natalia Toledo. Messages of hope in the midst of pain—in such moving poems as Adam Zagajewski’s “Try to Praise the Mutilated World,” George Herbert’s “The Flower,” Wisława Szymborska’s “The End and the Beginning,” Gwendolyn Brooks’ “when you have forgotten Sunday: the love story” and Stevie Smith’s “Away, Melancholy”—make this the perfect gift to accompany anyone on a journey of healing. Everyman's Library pursues the highest production standards, printing on acid-free cream-colored paper, with full-cloth cases with two-color foil stamping, decorative endpapers, silk ribbon markers, European-style half-round spines, and a full-color illustrated jacket.
In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Book Synopsis Healing Invisible Wounds by : Richard F. Mollica
Download or read book Healing Invisible Wounds written by Richard F. Mollica and published by Vanderbilt University Press. This book was released on 2009 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these personal reflections on his thirty years of clinical work with victims of genocide, torture, and abuse in the United States, Cambodia, Bosnia, and other parts of the world, Richard Mollica describes the surprising capacity of traumatized people to heal themselves. Here is how Neil Boothby, Director of the Program on Forced Migration and Health at the Mailman School of Public Health, Columbia University, describes the book: "Mollica provides a wealth of ethnographic and clinical evidence that suggests the human capacity to heal is innate--that the 'survival instinct' extends beyond the physical to include the psychological as well. He enables us to see how recovery from 'traumatic life events' needs to be viewed primarily as a 'mystery' to be listened to and explored, rather than solely as a 'problem' to be identified and solved. Healing involves a quest for meaning--with all of its emotional, cultural, religious, spiritual and existential attendants--even when bio-chemical reactions are also operative." Healing Invisible Wounds reveals how trauma survivors, through the telling of their stories, teach all of us how to deal with the tragic events of everyday life. Mollica's important discovery that humiliation--an instrument of violence that also leads to anger and despair--can be transformed through his therapeutic project into solace and redemption is a remarkable new contribution to survivors and clinicians. This book reveals how in every society we have to move away from viewing trauma survivors as "broken people" and "outcasts" to seeing them as courageous people actively contributing to larger social goals. When violence occurs, there is damage not only to individuals but to entire societies, and to the world. Through the journey of self-healing that survivors make, they enable the rest of us not only as individuals but as entire communities to recover from injury in a violent world.
Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk
Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.
At last, the paperback edition of the monumental best-seller (almost half a million copies in print!) that has changed the way Americans think about sickness and health -- the companion volume to the landmark PBS series of the same name. In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Combining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.
Book Synopsis Healing and the Mind by : Bill Moyers
Download or read book Healing and the Mind written by Bill Moyers and published by Anchor. This book was released on 2012-05-09 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: At last, the paperback edition of the monumental best-seller (almost half a million copies in print!) that has changed the way Americans think about sickness and health -- the companion volume to the landmark PBS series of the same name. In a remarkably short period of time, Bill Moyers's Healing And The Mind has become a touchstone, shaping the debate over alternative medical treatments and the role of the mind in illness and recovery in a way that few books have in recent memory. With almost half a million copies in print, it is already a classic -- the most widely read and influential book of its kind. In a series of fascinating interviews with world-renowned experts and laypeople alike, Bill Moyers explores the new mind/body medicine. Healing And The Mind shows how it is being practiced in the treatment of stress, chronic disease, and neonatal problems in several American hospitals; examines the chemical basis of emotions, and their potential for making us sick (and making us well); explores the fusion of traditional Chinese medicine with modern Western practices in contemporary China; and takes an up-close, personal look at alternative healing therapies, including a Massachusetts center that combines Eastern meditation and Western group therapy, and a California retreat for cancer patients who help each other even when a cure is impossible. Combining the incisive yet personal interview approach that made A World Of Ideas a feast for the mind and the provocative interplay of text and art that made The Power Of Myth a feast for the imagination, Healing And The Mind is a landmark work.
Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
Book Synopsis 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) by : Babette Rothschild
Download or read book 8 Keys to Safe Trauma Recovery: Take-Charge Strategies to Empower Your Healing (8 Keys to Mental Health) written by Babette Rothschild and published by W. W. Norton & Company. This book was released on 2010-01-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Safe and effective principles and strategies for recovery from trauma. Trauma recovery is tricky; however, there are several key principles that can help make the process safe and effective. This book gives self help readers, therapy clients, and therapists alike the skills to understand and implement eight keys to successful trauma healing: mindful identification of what is helpful, recognizing survival, having the option to not remember, creating a supportive inner dialogue, forgiving not being able to stop the trauma, understanding and sharing shame, finding your own recovery pace; mobilizing your body, and helping others. This is not another book promoting a new method or type of treatment; rather, it is a necessary adjunct to self-help and professional recovery programs. After reading this book, readers will be able to recognize their own individual needs and evaluate whether those needs are being met. They will have the tools necessary to put themselves in the drivers seat, navigating their own safe road to recovery.
A guide to loss and grief, with an emphasis on self-care, task-focused meditation and mindfulness.
Book Synopsis The the Book of Healing by : Tara Ward
Download or read book The the Book of Healing written by Tara Ward and published by Quadrille Publishing. This book was released on 2021-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to loss and grief, with an emphasis on self-care, task-focused meditation and mindfulness.
