Healing Toxic Habits

Healing Toxic Habits

Author: La'Ticia Nicole

Publisher:

Published: 2017-03-21

Total Pages: 118

ISBN-13: 9781945558207

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The eleven authors in this collection explore adversities that affect and even shackle every person at some point in his or her life: shame, fear, guilt, and anger. Although each story is different, the raw and untethered voices share a common victory and prove that, no matter the situation or the circumstance, the past or the present, or the enemies that threaten your advancement; change is always more than possible and no one is alone in their experience. Divided into four sections, Healing Toxic Habits provides practical advice to inspire, encourage, and support every individual in overcoming the challenges that hold them back. Readers will learn how to recognize the signs, patterns and behaviors of toxic habits, and how to seek spiritual guidance through prayer, faith, and believing in the power of God's healing.


Book Synopsis Healing Toxic Habits by : La'Ticia Nicole

Download or read book Healing Toxic Habits written by La'Ticia Nicole and published by . This book was released on 2017-03-21 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: The eleven authors in this collection explore adversities that affect and even shackle every person at some point in his or her life: shame, fear, guilt, and anger. Although each story is different, the raw and untethered voices share a common victory and prove that, no matter the situation or the circumstance, the past or the present, or the enemies that threaten your advancement; change is always more than possible and no one is alone in their experience. Divided into four sections, Healing Toxic Habits provides practical advice to inspire, encourage, and support every individual in overcoming the challenges that hold them back. Readers will learn how to recognize the signs, patterns and behaviors of toxic habits, and how to seek spiritual guidance through prayer, faith, and believing in the power of God's healing.

Healing Toxic Habits, Volume 2

Healing Toxic Habits, Volume 2

Author: La'Ticia Nicole

Publisher:

Published: 2022-04-12

Total Pages: 116

ISBN-13: 9781644845608

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Are you overwhelmed by the weight of mental, emotional, or physical trials and tribulations? Have you found yourself on the brink of giving up? In Healing Toxic Habits, Volume 2, La'Ticia Nicole Beatty and seven inspirational coauthors reveal that they found themselves exactly where you are. Now, they are ready to use the lessons they have learned to inspire, encourage, and support you as you summon the strength to give life another chance.Within the pages of this riveting anthology is the practical advice you have been seeking. Advice that will help you recognize the signs, patterns, and behaviors of toxic habits so that you can find your path from victim to victor and finally experience the breakthrough and healing for which you've been longing.After reading the accounts of these overcomers, you will be assured that what you are going through will not last. You will survive. You will heal.


Book Synopsis Healing Toxic Habits, Volume 2 by : La'Ticia Nicole

Download or read book Healing Toxic Habits, Volume 2 written by La'Ticia Nicole and published by . This book was released on 2022-04-12 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you overwhelmed by the weight of mental, emotional, or physical trials and tribulations? Have you found yourself on the brink of giving up? In Healing Toxic Habits, Volume 2, La'Ticia Nicole Beatty and seven inspirational coauthors reveal that they found themselves exactly where you are. Now, they are ready to use the lessons they have learned to inspire, encourage, and support you as you summon the strength to give life another chance.Within the pages of this riveting anthology is the practical advice you have been seeking. Advice that will help you recognize the signs, patterns, and behaviors of toxic habits so that you can find your path from victim to victor and finally experience the breakthrough and healing for which you've been longing.After reading the accounts of these overcomers, you will be assured that what you are going through will not last. You will survive. You will heal.

Healing Toxic Habits, Volume 2

Healing Toxic Habits, Volume 2

Author: La'Ticia Nicole Beatty

Publisher:

Published: 2022-12-31

Total Pages: 0

ISBN-13: 9781644846018

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Book Synopsis Healing Toxic Habits, Volume 2 by : La'Ticia Nicole Beatty

Download or read book Healing Toxic Habits, Volume 2 written by La'Ticia Nicole Beatty and published by . This book was released on 2022-12-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Habit Formation

Habit Formation

Author: Kyleen Emerson

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-28

Total Pages: 28

ISBN-13: 9781985781900

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Wanting to pick up a desirable habit but always seeming to fall off the bandwagon? Or are unsightly habits sneaking back into your life time and time again? Stop embarrassing yourself and be the role model that all will envy. Habit Formation will impart 7 key tools that you can implement immediately to uproot your bad habits and cultivate good ones in their place. By implementing the techniques explored in the book, you can gradually stop binging on alcohol or food or being chronically late and start exercising, reading and meditate regularly amongst a myriad of other equally noteworthy outcomes. In this book, you will can immediately begin to: Source Bad Habits, Break Out of Bad Habits, Grow Good Habits, Heal Bad Habits, Gauge Bad Habits, Build On Good Habits and Say Goodbye to Toxic Habits So what are you waiting for? Scroll up and click the yellow buy button now!!


Book Synopsis Habit Formation by : Kyleen Emerson

Download or read book Habit Formation written by Kyleen Emerson and published by Createspace Independent Publishing Platform. This book was released on 2018-02-28 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wanting to pick up a desirable habit but always seeming to fall off the bandwagon? Or are unsightly habits sneaking back into your life time and time again? Stop embarrassing yourself and be the role model that all will envy. Habit Formation will impart 7 key tools that you can implement immediately to uproot your bad habits and cultivate good ones in their place. By implementing the techniques explored in the book, you can gradually stop binging on alcohol or food or being chronically late and start exercising, reading and meditate regularly amongst a myriad of other equally noteworthy outcomes. In this book, you will can immediately begin to: Source Bad Habits, Break Out of Bad Habits, Grow Good Habits, Heal Bad Habits, Gauge Bad Habits, Build On Good Habits and Say Goodbye to Toxic Habits So what are you waiting for? Scroll up and click the yellow buy button now!!

A Complaint Free World

A Complaint Free World

Author: Will Bowen

Publisher: Harmony

Published: 2013-02-05

Total Pages: 304

ISBN-13: 0770436463

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Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul


Book Synopsis A Complaint Free World by : Will Bowen

Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul

The Toxic Relationships

The Toxic Relationships

Author: Felicia Scrogham

Publisher:

Published: 2021-04-04

Total Pages: 100

ISBN-13:

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Codependency is a concept that attempts to characterize imbalanced relationships where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner's addictive behavior. Do you often feel guilty when you're not able to help someone who completely depends on you? Are you feeling like you don't have the freedom to explore opportunities for growth? If you want to stop all these in your life, then keep reading... Here's a taste of what you'll discover inside this book: Definitely understand what it means to be in a codependent relationship so you can make the necessary life changes using SIMPLE techniques Quickly discover what your triggers are so you know how your mind works and EASILY put an end to your codependency issues Firmly set your personal boundaries and COURAGEOUSLY assert yourself so you no longer need to depend on anybody Effectively make changes within using mindfulness and practical methods based on PROVEN psychology principles Take absolute, full responsibility for your own emotions and resolve conflicts using FIELD-TESTED methods Fast-track your journey in recovering from codependency by figuring out and tapping into your GREATEST strengths Become a better partner, friend, and family member by becoming a GREAT team player and advocate And much, much more... Buy this book now.


Book Synopsis The Toxic Relationships by : Felicia Scrogham

Download or read book The Toxic Relationships written by Felicia Scrogham and published by . This book was released on 2021-04-04 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Codependency is a concept that attempts to characterize imbalanced relationships where one person enables another person's addiction, poor mental health, immaturity, irresponsibility, or under-achievement. Codependent relationships are extremely common among people with substance use issues. Typically, one partner will take care of the other to the extent of enabling that partner's addictive behavior. Do you often feel guilty when you're not able to help someone who completely depends on you? Are you feeling like you don't have the freedom to explore opportunities for growth? If you want to stop all these in your life, then keep reading... Here's a taste of what you'll discover inside this book: Definitely understand what it means to be in a codependent relationship so you can make the necessary life changes using SIMPLE techniques Quickly discover what your triggers are so you know how your mind works and EASILY put an end to your codependency issues Firmly set your personal boundaries and COURAGEOUSLY assert yourself so you no longer need to depend on anybody Effectively make changes within using mindfulness and practical methods based on PROVEN psychology principles Take absolute, full responsibility for your own emotions and resolve conflicts using FIELD-TESTED methods Fast-track your journey in recovering from codependency by figuring out and tapping into your GREATEST strengths Become a better partner, friend, and family member by becoming a GREAT team player and advocate And much, much more... Buy this book now.

Habits for Healing

Habits for Healing

Author: Nakeia Homer

Publisher: Convergent Books

Published: 2024-09-17

Total Pages: 209

ISBN-13: 0593727789

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Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life. “A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast “Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT Cosmetics As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits. In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example: • A drive home from work can become an opportunity for self-care • Keeping a daily to-do list is a surprising way to ease into acceptance • The practice of becoming curious about others’ motivations frees us from taking their words personally Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.


Book Synopsis Habits for Healing by : Nakeia Homer

Download or read book Habits for Healing written by Nakeia Homer and published by Convergent Books. This book was released on 2024-09-17 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your past, start fresh, and create a life that honors the truth of who you are today. A leading well-being educator empowers you to turn concepts like boundaries and self-care into practical rituals with the power to transform your life. “A powerful roadmap to help you break free of outdated patterns.”—Mel Robbins, New York Times bestselling author, host of The Mel Robbins Podcast “Gives you the tools to realize that you are truly worthy of building habits for healing.”—Jamie Kern Lima, New York Times bestselling author of Worthy, founder of IT Cosmetics As a former counselor and social worker, Nakeia Homer has helped thousands of people see that the journey from surviving to thriving begins with your habits. In Habits for Healing, Nakeia Homer sheds light on simple, powerful acts that move us toward healing and help us to escape patterns of burnout, toxic relationships, and emotional exhaustion. Drawing on her work guiding others and her own experience of healing from a traumatic childhood, she helps readers find healing in their everyday rhythms. For example: • A drive home from work can become an opportunity for self-care • Keeping a daily to-do list is a surprising way to ease into acceptance • The practice of becoming curious about others’ motivations frees us from taking their words personally Through soul-stirring storytelling, life-affirming advice, and prompts for reflection, Nakeia Homer holds space for readers to feel what they feel, uncover the source of their difficulties, and live in their true power. Written with warmth and deep insight, Habits for Healing is the next inspiring step on your mental health journey.

Good Things Emotional Healing Journal: Addiction

Good Things Emotional Healing Journal: Addiction

Author: Elisabeth Davies

Publisher: Morgan James Publishing

Published: 2011-11-01

Total Pages: 209

ISBN-13: 1614480117

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A companion for people who want to free themselves from unhealthy habits and behaviors. Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower. This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.


Book Synopsis Good Things Emotional Healing Journal: Addiction by : Elisabeth Davies

Download or read book Good Things Emotional Healing Journal: Addiction written by Elisabeth Davies and published by Morgan James Publishing. This book was released on 2011-11-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion for people who want to free themselves from unhealthy habits and behaviors. Physical and emotional stress can make us vulnerable to addictions of all kinds, as we use mood altering substances like drugs and alcohol—or unhealthy habits like overeating, gambling, and compulsive shopping—as an attempt to cope. While addictions can take many forms, the underlying struggles are the same, and overcoming them takes wisdom, not just willpower. This book is a valuable resource that offers effective strategies and insights to manage unwanted habits and compulsive behaviors—to help you choose healthier ways to cope with life.

Changing for Good

Changing for Good

Author: James O. Prochaska

Publisher: Harper Collins

Published: 2010-08-24

Total Pages: 0

ISBN-13: 0062010387

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This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.


Book Synopsis Changing for Good by : James O. Prochaska

Download or read book Changing for Good written by James O. Prochaska and published by Harper Collins. This book was released on 2010-08-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book offers simple self-assessments, informative case histories, and concrete examples to help clarify each stage and process. Whether your goal is to start saving money, to stop drinking, or to end other self-defeating or addictive behaviors, this revolutionary program will help you implement positive personal change . . . for life. How many times have you thought about starting a diet or quitting smoking without doing anything about it? Or lapsed back into bad habits after hitting a rough spot on the road to recovery? To uncover the secret to successful personal change, three acclaimed psychologists studied more than 1,000 people who were able to positively and permanently alter their lives without psychotherapy. They discovered that change does not depend on luck or willpower. It is a process that can be successfully managed by anyone who understands how it works. Once you determine which stage of change you’re in, you can: create a climate where positive change can occur maintain motivation turn setbacks into progress make your new benefifificial habits a permanent part of your life The National Cancer Institute Found this program more than twice as effective as standard programs in helping smokers quit for 18 months.

Banishing Toxic Habits

Banishing Toxic Habits

Author: Bright Dickson

Publisher: Independently Published

Published: 2023-02

Total Pages: 0

ISBN-13:

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Banishing Toxic Habits: The Slow but Steady Change Method of a Gambling Addiction Survivor is a must-read for anyone looking to break free from negative patterns and cultivate a life of purpose and happiness. In this book, readers will discover practical strategies for identifying and overcoming toxic habits that are holding them back. The author uses a holistic approach to help readers understand the root causes of toxic habits, and offers actionable advice on how to overcome them. From unhealthy relationships to destructive self-talk, this book covers a wide range of common toxic habits and provides actionable steps for breaking free. With a focus on self-care and mindfulness, readers will learn how to cultivate a healthy mindset and develop the habits that support their well-being. This book is based on the experience of a gambling addict survivor and real life examples, making it an engaging and relatable read. Whether you're looking to overcome an addiction, improve your mental health, or simply live a happier life, Banishing Toxic Habits provides the guidance and support you need to make lasting changes. This is a powerful and transformative book that will empower you to create the life you want and deserve. Let this be an addition to your collection of books as you make great discoveries to toxic habits.


Book Synopsis Banishing Toxic Habits by : Bright Dickson

Download or read book Banishing Toxic Habits written by Bright Dickson and published by Independently Published. This book was released on 2023-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Banishing Toxic Habits: The Slow but Steady Change Method of a Gambling Addiction Survivor is a must-read for anyone looking to break free from negative patterns and cultivate a life of purpose and happiness. In this book, readers will discover practical strategies for identifying and overcoming toxic habits that are holding them back. The author uses a holistic approach to help readers understand the root causes of toxic habits, and offers actionable advice on how to overcome them. From unhealthy relationships to destructive self-talk, this book covers a wide range of common toxic habits and provides actionable steps for breaking free. With a focus on self-care and mindfulness, readers will learn how to cultivate a healthy mindset and develop the habits that support their well-being. This book is based on the experience of a gambling addict survivor and real life examples, making it an engaging and relatable read. Whether you're looking to overcome an addiction, improve your mental health, or simply live a happier life, Banishing Toxic Habits provides the guidance and support you need to make lasting changes. This is a powerful and transformative book that will empower you to create the life you want and deserve. Let this be an addition to your collection of books as you make great discoveries to toxic habits.