Healing Well and Living Free from an Abusive Relationship

Healing Well and Living Free from an Abusive Relationship

Author: Dr. Ramona Probasco

Publisher: Revell

Published: 2018-06-19

Total Pages: 288

ISBN-13: 1493414046

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One out of every four women in the United States will experience some form of domestic violence or abuse in her lifetime. Through Dr. Ramona Probasco's own powerful personal story of coming out of an abusive relationship, along with her twenty years of experience as a Licensed Marriage and Family Therapist, she takes readers through a proven, step-by-step process for moving from victim to survivor to overcomer. With genuine empathy, she encourages the reader to call it what it is, understand the mindset of the abuser, break the cycle of violence, recognize what forgiveness is and is not, find a healthy support system, and more. Each chapter ends with a simple, heartfelt prayer, Scriptural promises readers can apply to their situation, and questions for further reflection. Readers are encouraged to go through the book individually, with a counselor, or as part of a support group. Domestic abuse can happen to anyone, regardless of race, education, socioeconomic status, or culture. But it does not have to be the end of the story. Healing well and living free are within reach.


Book Synopsis Healing Well and Living Free from an Abusive Relationship by : Dr. Ramona Probasco

Download or read book Healing Well and Living Free from an Abusive Relationship written by Dr. Ramona Probasco and published by Revell. This book was released on 2018-06-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of every four women in the United States will experience some form of domestic violence or abuse in her lifetime. Through Dr. Ramona Probasco's own powerful personal story of coming out of an abusive relationship, along with her twenty years of experience as a Licensed Marriage and Family Therapist, she takes readers through a proven, step-by-step process for moving from victim to survivor to overcomer. With genuine empathy, she encourages the reader to call it what it is, understand the mindset of the abuser, break the cycle of violence, recognize what forgiveness is and is not, find a healthy support system, and more. Each chapter ends with a simple, heartfelt prayer, Scriptural promises readers can apply to their situation, and questions for further reflection. Readers are encouraged to go through the book individually, with a counselor, or as part of a support group. Domestic abuse can happen to anyone, regardless of race, education, socioeconomic status, or culture. But it does not have to be the end of the story. Healing well and living free are within reach.

Hope for Healing from Domestic Abuse

Hope for Healing from Domestic Abuse

Author: Karen DeArmond Gardner

Publisher: Kregel Publications

Published: 2021-08-17

Total Pages: 218

ISBN-13: 0825477425

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God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.


Book Synopsis Hope for Healing from Domestic Abuse by : Karen DeArmond Gardner

Download or read book Hope for Healing from Domestic Abuse written by Karen DeArmond Gardner and published by Kregel Publications. This book was released on 2021-08-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: God's love is steadfast for survivors who chose to leave an abusive marriage but still suffer the aftershocks When someone leaves an abusive marriage, life isn't instantly fixed. Women who have experienced domestic violence feel shattered. Because of the trauma they've been through, a bond with their abuser has formed that keeps them tied together long after they've physically left. Karen DeArmond Gardner understands these difficulties all too well. She tackled all the same struggles when she left her own abusive marriage. And she intimately knows what women in this situation need in order to gain freedom from the lies of abuse-to be reborn as the people God longs for them to be. Hope for Healing from Domestic Abuse isn't a how-to book with a few easy steps. Instead, it's a biblically based map for a long journey to healing. By recounting her own history--as well as the faithfulness of God when she was willing to follow His direction--Karen helps readers: discover there is life beyond abuse recognize God's relentless pursuit of their heart gain courage to release the trauma of their past regain life, hope, and wholeness in Jesus's healing love Gardner's inside perspective, strong voice, and incredible, vulnerable story of deliverance from the bonds of abuse allow readers to find themselves in her words and feel heard at last. She puts hope back in their hands, with the assurance that God loves them deeply and wants them to know they aren't defined by their trauma, their past, or their brokenness.

Free Yourself from an Abusive Relationship

Free Yourself from an Abusive Relationship

Author: Andrea Lissette

Publisher: Hunter House

Published: 2000

Total Pages: 302

ISBN-13: 0897932579

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A comprehensive guide to recognizing and dealing with domestic abuse and violence, this book outlines six different types of domestic abuse and provides a practical checklist of actions that can be taken to get out of the situation. 55 charts. 20 worksheets.


Book Synopsis Free Yourself from an Abusive Relationship by : Andrea Lissette

Download or read book Free Yourself from an Abusive Relationship written by Andrea Lissette and published by Hunter House. This book was released on 2000 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to recognizing and dealing with domestic abuse and violence, this book outlines six different types of domestic abuse and provides a practical checklist of actions that can be taken to get out of the situation. 55 charts. 20 worksheets.

Break the Cycle

Break the Cycle

Author: Tracy S. Deitz

Publisher: Createspace Independent Publishing Platform

Published: 2012-02-09

Total Pages: 0

ISBN-13: 9781466375215

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Is the person you love most in the world actually destroying you? Sometimes, it's not so simple for individuals in abusive relationships to just break free. Author Tracy S. Deitz, a trained advocate for victims of domestic violence, tells the story of Lydia, a survivor of an abusive marriage who offers a lifeline to anyone who feels trapped in a destructive home. Break the Cycle: Healing from an Abusive Relationship is Lydia's profoundly honest and hopeful guide to gaining the strength, insight, and resources necessary to inspire anyone who wants to forge a new and positive path in life. Encouraging and easy to read, this invaluable book will help both victims and those who care about them to break through the confusion of this complex emotional struggle. By sharing Lydia's personal account about many years on a relational roller coaster, the author offers a vital perspective to individuals who are torn between keeping their covenant vow and trying to survive in a dysfunctional relationship with an unrepentant spouse. Integrating research, Scriptures, and personal anecdotes, the text illustrates practices for healing and finding clarity. From discussing isolation to awakening courage, each chapter identifies challenges and solutions, culminating with study questions for individual reflection or small-group discussions. The guide tackles issues surrounding alcoholism, Christianity and what the faith community teaches about honoring a vow, with daily illustrations of the challenges victims face. While illuminating the dilemmas of loving someone who is an abuser, Break the Cycle: Healing from an Abusive Relationship offers those suffering from this national epidemic a chance to find security, confidence, and peace. Millions of people in this country desperately need to discover the hope that is available to them through a personal relationship with God, rather than religiosity. This poignant, inspiring guide can do just that.


Book Synopsis Break the Cycle by : Tracy S. Deitz

Download or read book Break the Cycle written by Tracy S. Deitz and published by Createspace Independent Publishing Platform. This book was released on 2012-02-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is the person you love most in the world actually destroying you? Sometimes, it's not so simple for individuals in abusive relationships to just break free. Author Tracy S. Deitz, a trained advocate for victims of domestic violence, tells the story of Lydia, a survivor of an abusive marriage who offers a lifeline to anyone who feels trapped in a destructive home. Break the Cycle: Healing from an Abusive Relationship is Lydia's profoundly honest and hopeful guide to gaining the strength, insight, and resources necessary to inspire anyone who wants to forge a new and positive path in life. Encouraging and easy to read, this invaluable book will help both victims and those who care about them to break through the confusion of this complex emotional struggle. By sharing Lydia's personal account about many years on a relational roller coaster, the author offers a vital perspective to individuals who are torn between keeping their covenant vow and trying to survive in a dysfunctional relationship with an unrepentant spouse. Integrating research, Scriptures, and personal anecdotes, the text illustrates practices for healing and finding clarity. From discussing isolation to awakening courage, each chapter identifies challenges and solutions, culminating with study questions for individual reflection or small-group discussions. The guide tackles issues surrounding alcoholism, Christianity and what the faith community teaches about honoring a vow, with daily illustrations of the challenges victims face. While illuminating the dilemmas of loving someone who is an abuser, Break the Cycle: Healing from an Abusive Relationship offers those suffering from this national epidemic a chance to find security, confidence, and peace. Millions of people in this country desperately need to discover the hope that is available to them through a personal relationship with God, rather than religiosity. This poignant, inspiring guide can do just that.

Cleaning Up Your Mental Mess

Cleaning Up Your Mental Mess

Author: Dr. Caroline Leaf

Publisher: Baker Books

Published: 2021-03-02

Total Pages: 320

ISBN-13: 1493424017

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Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.


Book Synopsis Cleaning Up Your Mental Mess by : Dr. Caroline Leaf

Download or read book Cleaning Up Your Mental Mess written by Dr. Caroline Leaf and published by Baker Books. This book was released on 2021-03-02 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Toxic thoughts, depression, anxiety--our mental mess is frequently aggravated by a chaotic world and sustained by an inability to manage our runaway thoughts. But we shouldn't settle into this mental mess as if it's just our new normal. There's hope and help available to us--and the road to healthier thoughts and peak happiness may actually be shorter than you think. Backed by clinical research and illustrated with compelling case studies, Dr. Caroline Leaf provides a scientifically proven five-step plan to find and eliminate the root of anxiety, depression, and intrusive thoughts in your life so you can experience dramatically improved mental and physical health. In just 21 days, you can start to clean up your mental mess and be on the road to wholeness, peace, and happiness.

Healing the Scars of Emotional Abuse

Healing the Scars of Emotional Abuse

Author: Gregory L. Jantz PhD

Publisher: Revell

Published: 2009-02

Total Pages: 304

ISBN-13: 0800733231

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This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.


Book Synopsis Healing the Scars of Emotional Abuse by : Gregory L. Jantz PhD

Download or read book Healing the Scars of Emotional Abuse written by Gregory L. Jantz PhD and published by Revell. This book was released on 2009-02 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This helpful guide reveals how those who have been emotionally abused can overcome the past and rebuild their self-image.

If He's So Great, Why Do I Feel So Bad?

If He's So Great, Why Do I Feel So Bad?

Author: Avery Neal

Publisher: Citadel Press

Published: 2018-03-27

Total Pages: 288

ISBN-13: 0806538627

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Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing


Book Synopsis If He's So Great, Why Do I Feel So Bad? by : Avery Neal

Download or read book If He's So Great, Why Do I Feel So Bad? written by Avery Neal and published by Citadel Press. This book was released on 2018-03-27 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from toxic relationships with “the new gold standard in abuse recovery” from the founder of the Women’s Therapy Clinic (Jackson MacKenzie, author of Whole Again). Foreword by Lois P. Frankel, Ph.D., New York Times bestselling author of Nice Girls Don’t Get the Corner Office ARE YOU A VICTIM OF SUBTLE ABUSE? Are you always the one apologizing? Constantly questioning and blaming yourself? Do you often feel confused, frustrated, and angry? If you answered yes to any of these questions, you’re not alone. Nearly half of all women—and men—in the United States experience psychological abuse without realizing it. Manipulation, deception, and disrespect leave no physical scars, but they can be just as traumatic as physical abuse. In this groundbreaking book, Avery Neal, founder of the Women’s Therapy Clinic, helps you recognize the warning signs of subtle abuse. As you learn to identify patterns that have never made sense before, you are better equipped to make changes. From letting go of fear to setting boundaries, whether you’re gathering the courage to finally leave or learning how to guard against a chronically abusive pattern, If He’s So Great, Why Do I Feel So Bad? will help you enjoy a happy, healthy, fulfilling life, free of shame or blame. “This book can open eyes for people who may have lost pieces of themselves along the way. Great examples and exercises. It is a companion from start to finish.” —Dr. Jay Carter, author of Nasty People “No-nonsense insights and practical ways to regain control of and empower your life.” —Dr. George Simon, international bestselling author of In Sheep’s Clothing

When Love Hurts

When Love Hurts

Author: Jill Cory

Publisher: Penguin

Published: 2016-10-04

Total Pages: 208

ISBN-13: 0698155300

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“Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.


Book Synopsis When Love Hurts by : Jill Cory

Download or read book When Love Hurts written by Jill Cory and published by Penguin. This book was released on 2016-10-04 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Every woman who is struggling to understand the mistreatment she is experiencing in her relationship should begin by reading [this] wonderful book.”—Lundy Bancroft, author of Why Does He Do That? What do you do when the one you love hurts you? Have you been searching for answers to difficult questions about your relationship? Do you feel confused about why your partner seems loving one moment and angry the next? Summoning the courage to ask these challenging questions can seem daunting. You know something is wrong in your relationship, but you are not sure what. If you are beginning to wonder if you are experiencing abuse, this book can offer you support, information, and, most of all, hope as you look for answers. Written by two women with a wealth of experience supporting victims of abuse, When Love Hurts introduces exercises and resources to help you make sense of your relationship, addressing all forms of abuse, including verbal, emotional, financial, sexual, and physical. This practical guidebook is a supportive and nonjudgmental friend to those who don’t know where to turn and is filled with stories from women who have been in the same position. By drawing on your own wisdom and that of the many others who have shared your experience, When Love Hurts can help you find the answers you have been looking for.

Healing the Trauma of Domestic Violence

Healing the Trauma of Domestic Violence

Author: Edward S. Kubany

Publisher:

Published: 2004

Total Pages: 220

ISBN-13:

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If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.


Book Synopsis Healing the Trauma of Domestic Violence by : Edward S. Kubany

Download or read book Healing the Trauma of Domestic Violence written by Edward S. Kubany and published by . This book was released on 2004 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've freed yourself from an abusive relationship but still suffer from its effects, this program of trauma recovery techniques can help you take back your peace of mind. Based on a clinically proven set of techniques called cognitive trauma therapy (CTT), the exercises in this workbook will help you address feelings of guilt, anger, depression, anxiety, and stress. You'll learn how to break down the negative thoughts that might be cycling in your mind and how to replace them with positive, constructive affirmations. Later in the program, you'll be guided through controlled exposure to abuse reminders, which will enable you to face the fears you might otherwise spend a lifetime avoiding. The program begins and ends with techniques for becoming your own best advocate -- an informed, confident person with all the strength you need to create the secure, fulfilling life you deserve. Book jacket.

How to Spot a Dangerous Man Before You Get Involved

How to Spot a Dangerous Man Before You Get Involved

Author: Sandra L. Brown

Publisher: Turner Publishing Company

Published: 2011-01-01

Total Pages: 247

ISBN-13: 0897935888

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This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counselor to help women of all ages identify Dangerous Men -- before they become too involved. Brown describes eight types of Dangerous Men, their specific traits and characteristics. In separate chapters, she explores victim’s stories that tell how they came in contact with this type of Dangerous Man and their outcome. Brown then shows readers how to develop a Defense Strategy -- how to spot, avoid, or rid themselves of this type of Dangerous Man. Brown explains women's innate "red flag" systems -- how they work to signal impending danger, and why many women learn to ignore them. With red flags in hand, Brown then guides readers through their own personal experiences to develop a personalized "Do Not Date" list. With these tools, Brown shows women how they can spot and avoid patterns of engagement with Dangerous Men.


Book Synopsis How to Spot a Dangerous Man Before You Get Involved by : Sandra L. Brown

Download or read book How to Spot a Dangerous Man Before You Get Involved written by Sandra L. Brown and published by Turner Publishing Company. This book was released on 2011-01-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: This savvy, straightforward book pairs real women's stories with research and the expertise of a domestic violence counselor to help women of all ages identify Dangerous Men -- before they become too involved. Brown describes eight types of Dangerous Men, their specific traits and characteristics. In separate chapters, she explores victim’s stories that tell how they came in contact with this type of Dangerous Man and their outcome. Brown then shows readers how to develop a Defense Strategy -- how to spot, avoid, or rid themselves of this type of Dangerous Man. Brown explains women's innate "red flag" systems -- how they work to signal impending danger, and why many women learn to ignore them. With red flags in hand, Brown then guides readers through their own personal experiences to develop a personalized "Do Not Date" list. With these tools, Brown shows women how they can spot and avoid patterns of engagement with Dangerous Men.