Heart Attack Proof

Heart Attack Proof

Author: Michael Ozner

Publisher: BenBella Books, Inc.

Published: 2012-04-03

Total Pages: 290

ISBN-13: 1936661888

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A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!


Book Synopsis Heart Attack Proof by : Michael Ozner

Download or read book Heart Attack Proof written by Michael Ozner and published by BenBella Books, Inc.. This book was released on 2012-04-03 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A combination of the newest blood tests, medications, and nutrition approaches have made coronary heart disease preventable, but for most of us, it's still not a question of if, but when. Renowned and leading preventive cardiologist Michael Ozner says there's no reason to wait until you have a heart attack or stroke. In Heart Attack Proof, Dr. Ozner shares the same six-week cardiac makeover to prevent and reverse heart disease he has been successfully giving his patients for more than 25 years. Even if you've been diagnosed with heart disease or have undergone surgery, you can still improve your condition; his easy week-by-week plan arms you with the latest science and research to make you virtually heart attack proof. Learn: In Week 1: What new blood tests can uncover hidden risks and save your life In Week 2: How to get started on an exercise routine In Week 3: Effective ways to manage stress In Week 4: Scientifically proven approach to a heart-healthy diet and weight control In Week 5: How to treat and reverse the metabolic risk factors In Week 6: Which vitamins and supplements are beneficial for cardiovascular health Complete with checklists to keep you on track and a heart-healthy 7-day meal plan and recipes, Heart Attack Proof gives you the toolkit to start your six-week journey toward a heart-healthy life!

Heart Attack!

Heart Attack!

Author: Kathleen Berra

Publisher: Yale University Press

Published: 2008-10-01

Total Pages: 267

ISBN-13: 0300127456

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Millions of people—many of them younger than we care to believe—are living in the aftermath of a heart attack, and it is vital for them to learn how to reduce the risk factors for subsequent heart problems. This unique and important book offers advice to survivors of a heart attack and also to those trying to prevent the onset of a heart attack. Contributors include not only distinguished medical professionals but also eleven individuals who either participated in a cardiac rehabilitation program or designed a program of their own. The patients—men and women of varied ages and ethnic backgrounds—relate their own histories, providing insight into the many faces of heart disease and inspiration and hope for other heart attack survivors. The book includes: • risk factors • diets, diagnosis, and treatment • ways to prevent angina from becoming a heart attack • strategies for reversing coronary artery disease • guidelines for choosing a cardiac rehabilitation program • a description of cardiac rehabilitation in action


Book Synopsis Heart Attack! by : Kathleen Berra

Download or read book Heart Attack! written by Kathleen Berra and published by Yale University Press. This book was released on 2008-10-01 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people—many of them younger than we care to believe—are living in the aftermath of a heart attack, and it is vital for them to learn how to reduce the risk factors for subsequent heart problems. This unique and important book offers advice to survivors of a heart attack and also to those trying to prevent the onset of a heart attack. Contributors include not only distinguished medical professionals but also eleven individuals who either participated in a cardiac rehabilitation program or designed a program of their own. The patients—men and women of varied ages and ethnic backgrounds—relate their own histories, providing insight into the many faces of heart disease and inspiration and hope for other heart attack survivors. The book includes: • risk factors • diets, diagnosis, and treatment • ways to prevent angina from becoming a heart attack • strategies for reversing coronary artery disease • guidelines for choosing a cardiac rehabilitation program • a description of cardiac rehabilitation in action

Beat the Heart Attack Gene

Beat the Heart Attack Gene

Author: Bradley Bale

Publisher: Turner Publishing Company

Published: 2014-02-04

Total Pages: 232

ISBN-13: 1630260568

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A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks


Book Synopsis Beat the Heart Attack Gene by : Bradley Bale

Download or read book Beat the Heart Attack Gene written by Bradley Bale and published by Turner Publishing Company. This book was released on 2014-02-04 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

A Woman's Guide to Heart Attack Recovery

A Woman's Guide to Heart Attack Recovery

Author: Harvey M. Kramer

Publisher: M. Evans

Published: 2007-04-18

Total Pages: 198

ISBN-13: 1461710774

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As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.


Book Synopsis A Woman's Guide to Heart Attack Recovery by : Harvey M. Kramer

Download or read book A Woman's Guide to Heart Attack Recovery written by Harvey M. Kramer and published by M. Evans. This book was released on 2007-04-18 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Hidden Causes of Heart Attack and Stroke

Hidden Causes of Heart Attack and Stroke

Author: Christian Wilde

Publisher:

Published: 2003-04

Total Pages: 0

ISBN-13: 9780972495905

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Written to empower you to interface intelligently with your doctors in protecting yourself and your family from America's number one killer. Written in everyday language, this book prepares you to discuss the cutting edge blood tests for C-reactive protein, inherited and acquired hidden risk factors and how to neutralize them by natural means. Rarely has a book drawn such enthusiastic endorsements from leaders in cardiology, even recommended for doctors. HEA000000


Book Synopsis Hidden Causes of Heart Attack and Stroke by : Christian Wilde

Download or read book Hidden Causes of Heart Attack and Stroke written by Christian Wilde and published by . This book was released on 2003-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to empower you to interface intelligently with your doctors in protecting yourself and your family from America's number one killer. Written in everyday language, this book prepares you to discuss the cutting edge blood tests for C-reactive protein, inherited and acquired hidden risk factors and how to neutralize them by natural means. Rarely has a book drawn such enthusiastic endorsements from leaders in cardiology, even recommended for doctors. HEA000000

Prevent and Reverse Heart Disease

Prevent and Reverse Heart Disease

Author: Caldwell B. Esselstyn Jr. M.D.

Publisher: Penguin

Published: 2008-01-31

Total Pages: 329

ISBN-13: 1583333002

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The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.


Book Synopsis Prevent and Reverse Heart Disease by : Caldwell B. Esselstyn Jr. M.D.

Download or read book Prevent and Reverse Heart Disease written by Caldwell B. Esselstyn Jr. M.D. and published by Penguin. This book was released on 2008-01-31 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease Based on the groundbreaking results of his twenty-year nutritional study, Prevent and Reverse Heart Disease by Dr. Caldwell Esselstyn illustrates that a plant-based, oil-free diet can not only prevent the progression of heart disease but can also reverse its effects. Dr. Esselstyn is an internationally known surgeon, researcher and former clinician at the Cleveland Clinic and a featured expert in the acclaimed documentary Forks Over Knives. Prevent and Reverse Heart Disease has helped thousands across the country, and is the book behind Bill Clinton’s life-changing vegan diet. The proof lies in the incredible outcomes for patients who have followed Dr. Esselstyn's program, including a number of patients in his original study who had been told by their cardiologists that they had less than a year to live. Within months of starting the program, all Dr. Esselstyn’s patients began to improve dramatically, and twenty years later, they remain free of symptoms. Complete with more than 150 delicious recipes perfect for a plant-based diet, the national bestseller Prevent and Reverse Heart Disease explains the science behind the simple plan that has drastically changed the lives of heart disease patients forever. It will empower readers and give them the tools to take control of their heart health.

Before the Heart Attacks

Before the Heart Attacks

Author: H. Robert Superko

Publisher: Plume

Published: 2004

Total Pages: 372

ISBN-13: 9780452285262

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Dr. Superko has turned the cardiac establishment on its ear by introducing brand-new ways to prevent and treat heart disease. He has developed an approach to treat and prevent heart problems that is based not on pills but on diet and exercise.


Book Synopsis Before the Heart Attacks by : H. Robert Superko

Download or read book Before the Heart Attacks written by H. Robert Superko and published by Plume. This book was released on 2004 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Superko has turned the cardiac establishment on its ear by introducing brand-new ways to prevent and treat heart disease. He has developed an approach to treat and prevent heart problems that is based not on pills but on diet and exercise.

Heart to Heart

Heart to Heart

Author: C. Bruce Johnson

Publisher: iUniverse

Published: 2009-09

Total Pages: 223

ISBN-13: 1440170754

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Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary infarction (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces! Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack!


Book Synopsis Heart to Heart by : C. Bruce Johnson

Download or read book Heart to Heart written by C. Bruce Johnson and published by iUniverse. This book was released on 2009-09 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bruce Johnson, the author, is a heart attack survivor and he wants to get the word out. While much has been written about the medical side of heart attacks, little has been written about the emotional and human side of heart attacks and cardiovascular disease. It really doesn't matter what sparks the sudden Coronary infarction (MI), the medical term for a heart attack. This disease is an equal opportunity killer. Men, women, young, old, rich, poor, famous and people who aren't known outside of their families and workplaces! Dead is dead and by most accounts the one million people who will have heart attacks this year might have been spared had they made a few lifestyle changes. That's what the country's cardiologists are begging for today. The author interviewed dozens of candidates but he wanted a diverse group of heart attack survivors who represented a cross section of America. He found them and in some cases, they heard about his project and found him. These are their stories of regaining life after a heart attack!

Exercise and Your Heart

Exercise and Your Heart

Author:

Publisher:

Published: 1984

Total Pages: 2

ISBN-13:

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Book Synopsis Exercise and Your Heart by :

Download or read book Exercise and Your Heart written by and published by . This book was released on 1984 with total page 2 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Eisenhower's Heart Attack

Eisenhower's Heart Attack

Author: Clarence G. Lasby

Publisher:

Published: 1997

Total Pages: 408

ISBN-13:

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Previous Eisenhower biographers have touched on his heart condition, but Clarence Lasby is the first to examine the impact of the president's health on the nation. He offers a dramatic revisionist account of the events surrounding the president's 1955 heart attack and subsequent efforts by the president and his staff to minimize its political impact. Drawing on newly opened medical records and personal papers of Eisenhower's physicians, Lasby challenges virtually everything we have believed about the president's heart attack. Most disturbingly, he has discovered that the president's personal physician, Dr. Howard Snyder, misdiagnosed the attack as a gastrointestinal problem and waited ten hours before sending Eisenhower to the hospital. Lasby also sets the record straight on how the president and his aides "managed" the public's understanding of events, and he offers evidence that Eisenhower, Dr. Snyder, and press secretary James Hagerty withheld and recast information to serve the president's political priorities. Equally important, Lasby's book offers a touching portrait of a proud man faced with a debilitating disease. It examines Ike's private struggle to lead a full life despite his condition and analyzes his decision to seek a second term even against the advice of cardiologist Paul Dudley White. It also shows how a man who had always carefully joked after his health now became obsessed with it.


Book Synopsis Eisenhower's Heart Attack by : Clarence G. Lasby

Download or read book Eisenhower's Heart Attack written by Clarence G. Lasby and published by . This book was released on 1997 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previous Eisenhower biographers have touched on his heart condition, but Clarence Lasby is the first to examine the impact of the president's health on the nation. He offers a dramatic revisionist account of the events surrounding the president's 1955 heart attack and subsequent efforts by the president and his staff to minimize its political impact. Drawing on newly opened medical records and personal papers of Eisenhower's physicians, Lasby challenges virtually everything we have believed about the president's heart attack. Most disturbingly, he has discovered that the president's personal physician, Dr. Howard Snyder, misdiagnosed the attack as a gastrointestinal problem and waited ten hours before sending Eisenhower to the hospital. Lasby also sets the record straight on how the president and his aides "managed" the public's understanding of events, and he offers evidence that Eisenhower, Dr. Snyder, and press secretary James Hagerty withheld and recast information to serve the president's political priorities. Equally important, Lasby's book offers a touching portrait of a proud man faced with a debilitating disease. It examines Ike's private struggle to lead a full life despite his condition and analyzes his decision to seek a second term even against the advice of cardiologist Paul Dudley White. It also shows how a man who had always carefully joked after his health now became obsessed with it.