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Download or read book Highway to Heart Health written by Ross Walker and published by . This book was released on 2000 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Carolyn Strimike
Publisher: Dog Ear Publishing
Published: 2009-11
Total Pages: 130
ISBN-13: 1608441237
DOWNLOAD EBOOKDownload or read book Take Charge written by Carolyn Strimike and published by Dog Ear Publishing. This book was released on 2009-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Ross Walker
Publisher:
Published: 2000
Total Pages: 148
ISBN-13: 9780908272624
DOWNLOAD EBOOKDiet therapy to combat heart disease.
Download or read book Highway to Heart Health written by Ross Walker and published by . This book was released on 2000 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet therapy to combat heart disease.
Author: American Medical Association
Publisher: Turner Publishing Company
Published: 2008-09-22
Total Pages: 289
ISBN-13: 0470450894
DOWNLOAD EBOOKMore Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Download or read book American Medical Association Guide to Preventing and Treating Heart Disease written by American Medical Association and published by Turner Publishing Company. This book was released on 2008-09-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: More Than 3 Million American Medical Association Books Sold. American's most trusted medical authority shows you how to prevent and treat heart disease. When you or someone you love is diagnosed with cardiovascular disease, it's important to know the facts, which can help save a life. In the American Medical Association Guide to Preventing and Treating Heart Disease, you will learn everything you need to know about heart disease to ensure a long, full, and active life. Authoritative and up to date, the American Medical Association Guide to Preventing and Treating Heart Disease explains the most common forms of heart and blood vessel disease and lays out practical strategies to get you on the road to better health. The book also provides up-to-date information on women and their unique heart disease risks and symptoms as well as information on hart6-healthy eating, including the National Heart, Lung, and Blood Institute's DASH diet. Even if heart disease runs in your family, you can still lower your risk of developing it by following the simple guidelines found in this comprehensive resource. For every 3 pounds you lose, there is a corresponding drop of about 2mm Hg in your diastolic pressure, and by bringing down your blood pressure to healthy levels, your risk of stroke can be reduced by 35 to 50 percent. If you have already had a heart attack or a stroke, this book offers vital practical information on preventing another one. Highlighting prevention, lifestyle changes, testing, and treatments, the American Medical Association Guide to Preventing and Treating Heart Disease provides you and your loved ones with the essential tools you need to reclaim a healthier life.
Author: Sarah Samaan
Publisher: The Experiment
Published: 2012-06-05
Total Pages: 385
ISBN-13: 1615190473
DOWNLOAD EBOOK"This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Download or read book Best Practices for a Healthy Heart written by Sarah Samaan and published by The Experiment. This book was released on 2012-06-05 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book acts as a guide to the "best practices" for optimal heart health, serving as a resource for patients diagnosed with or aiming to prevent heart disease. In it, Dr. Samaan provides advice on diet, supplements and alternative medicine, the effects of caffeine and alcohol, stress management, and more"--
Author: Ken Dixon
Publisher: Lulu.com
Published: 2005-10
Total Pages: 279
ISBN-13: 1411652606
DOWNLOAD EBOOKMany healthy people have heart disease in their blood, and know nothing about it. This compelling story, while warning those happy and unsuspecting people, will also be welcomed by newly diagnosed patients of Angina. Veterans of Coronary Heart Disease, will identify with the authors experience of stroke, heart attack, and open heart surgery, but his narrative goes on to expose the unexpected emotional trauma, which appears without warning, and can destroy family relationships through suicidal desparation. This is a true story, written by an Engishman for a world readership. The disease is not an English disease, and we need to face up to it together. It is a book of amusing insights, and anecdotes surrounding clinical proceedures, and will be enjoyed by consultants, doctors, nurses, and technicians throughout the world, who deal with people suffering from this debilitating disease. It is a wonderful story of a patient's experience, which should help many victims, and those people who care for them.
Download or read book Cardiac Road - (Living with Angina and Coronary Heart Disease) written by Ken Dixon and published by Lulu.com. This book was released on 2005-10 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many healthy people have heart disease in their blood, and know nothing about it. This compelling story, while warning those happy and unsuspecting people, will also be welcomed by newly diagnosed patients of Angina. Veterans of Coronary Heart Disease, will identify with the authors experience of stroke, heart attack, and open heart surgery, but his narrative goes on to expose the unexpected emotional trauma, which appears without warning, and can destroy family relationships through suicidal desparation. This is a true story, written by an Engishman for a world readership. The disease is not an English disease, and we need to face up to it together. It is a book of amusing insights, and anecdotes surrounding clinical proceedures, and will be enjoyed by consultants, doctors, nurses, and technicians throughout the world, who deal with people suffering from this debilitating disease. It is a wonderful story of a patient's experience, which should help many victims, and those people who care for them.
Author: Robert F. Epps
Publisher: Gazelle Press
Published: 2012-07-01
Total Pages: 110
ISBN-13: 9781581694390
DOWNLOAD EBOOKNext to your heart and brain, your Aorta is your most important body part! All of us have one and very few of us know what it is. How could we hear so much about the heart and so little about the human aorta, the transportation system? That's like having an engine and no transmission to get the power where it's needed. Our human aorta is like the highway we travel every day and we don't think about it until there's a bad accident, or in this case something goes wrong! According to the American Heart Association diseases of the aorta account for up to 47,000 deaths each year. Albert Einstein, Charles de Gaulle, Conway Twitty, George C. Scott, Lucille Ball, Harvey Korman, John Ritter and Richard Holbrooke have all succumbed to lethal aortic abnormalities. Learn about this important part of your body- you could save a life! You need to read this book if: You want a basic understanding of the aorta-its purpose and the diseases that affect it. You want to learn more about aortic aneurysms. You want to be a more effective caregiver. You want to learn the warning signs of aortic aneurysms. You may help save someone's life! So enjoy the ride down this highly-complex, little-known super-highway as it's explained in an easy-to-understand, enjoyable ride that we've all been a part of-highway travel! Robert F. Epps is a patient advocate for aortic health, a passionate speaker, and hospital volunteer. He has established an aortic health foundation and conducts seminars. Robert is a retired SCPO with the U.S. Coast Guard and is a committee member of the Thoracic Aortic Disease Coalition. He and Miriam, his wife of 24 years, have a son, Isaiah, and reside in Virginia.
Download or read book The Human Aorta written by Robert F. Epps and published by Gazelle Press. This book was released on 2012-07-01 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Next to your heart and brain, your Aorta is your most important body part! All of us have one and very few of us know what it is. How could we hear so much about the heart and so little about the human aorta, the transportation system? That's like having an engine and no transmission to get the power where it's needed. Our human aorta is like the highway we travel every day and we don't think about it until there's a bad accident, or in this case something goes wrong! According to the American Heart Association diseases of the aorta account for up to 47,000 deaths each year. Albert Einstein, Charles de Gaulle, Conway Twitty, George C. Scott, Lucille Ball, Harvey Korman, John Ritter and Richard Holbrooke have all succumbed to lethal aortic abnormalities. Learn about this important part of your body- you could save a life! You need to read this book if: You want a basic understanding of the aorta-its purpose and the diseases that affect it. You want to learn more about aortic aneurysms. You want to be a more effective caregiver. You want to learn the warning signs of aortic aneurysms. You may help save someone's life! So enjoy the ride down this highly-complex, little-known super-highway as it's explained in an easy-to-understand, enjoyable ride that we've all been a part of-highway travel! Robert F. Epps is a patient advocate for aortic health, a passionate speaker, and hospital volunteer. He has established an aortic health foundation and conducts seminars. Robert is a retired SCPO with the U.S. Coast Guard and is a committee member of the Thoracic Aortic Disease Coalition. He and Miriam, his wife of 24 years, have a son, Isaiah, and reside in Virginia.
Author: Gabe Mirkin, M.D.
Publisher: William Morrow
Published: 2003-12-23
Total Pages: 288
ISBN-13: 9780060196806
DOWNLOAD EBOOKAccording to the latest research, a diet rich in high-fiber plants can reduce cholesterol levels by nearly 30 percent -- as much as a statin drug -- in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle by Gabe Mirkin, M.D., author of the bestselling The Sportsmedicine Book, and nutrition expert Diana Mirkin. For those seeking to dramatically reduce their risk of heart attack, stroke, and diabetes, this simple 8-week program will work with or without cholesterol-lowering or blood pressure-lowering drugs. For people with heart disease, this program provides a roadmap for the lifestyle changes recommended by every cardiologist. The Healthy Heart Miracle was designed for busy lives. First, Dr. Mirkin explains the medical tests you need to understand your heart health status. Then you'll get a jump-start on positive results with the SHOW ME! Diet, a 2-week miniprogram offering dramatic improvements in blood pressure, cholesterol, and triglyceride levels. Later weeks ease you into Dr. Mirkin's DASH Plus program. Menu plans, worksheets, and 50 delicious recipes make it easy to start and stay on this program -- with no calorie counting, fat or carbohydrate gram counting, or portion measurements! Dr. Mirkin's exercise plan is flexible for varied fitness levels. It promotes the newly accepted model of intensity followed by "easy days" for building muscle and reducing heart-harming belly fat. "The miracle of my DASH Plus program is your body's great capacity to repair damage and revitalize itself," writes Dr. Mirkin. "If you're on the road to a heart attack, my 8-Week Plan will help you make a U-turn."
Download or read book The Healthy Heart Miracle written by Gabe Mirkin, M.D. and published by William Morrow. This book was released on 2003-12-23 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to the latest research, a diet rich in high-fiber plants can reduce cholesterol levels by nearly 30 percent -- as much as a statin drug -- in as little as 4 weeks. That's just part of the program in The Healthy Heart Miracle by Gabe Mirkin, M.D., author of the bestselling The Sportsmedicine Book, and nutrition expert Diana Mirkin. For those seeking to dramatically reduce their risk of heart attack, stroke, and diabetes, this simple 8-week program will work with or without cholesterol-lowering or blood pressure-lowering drugs. For people with heart disease, this program provides a roadmap for the lifestyle changes recommended by every cardiologist. The Healthy Heart Miracle was designed for busy lives. First, Dr. Mirkin explains the medical tests you need to understand your heart health status. Then you'll get a jump-start on positive results with the SHOW ME! Diet, a 2-week miniprogram offering dramatic improvements in blood pressure, cholesterol, and triglyceride levels. Later weeks ease you into Dr. Mirkin's DASH Plus program. Menu plans, worksheets, and 50 delicious recipes make it easy to start and stay on this program -- with no calorie counting, fat or carbohydrate gram counting, or portion measurements! Dr. Mirkin's exercise plan is flexible for varied fitness levels. It promotes the newly accepted model of intensity followed by "easy days" for building muscle and reducing heart-harming belly fat. "The miracle of my DASH Plus program is your body's great capacity to repair damage and revitalize itself," writes Dr. Mirkin. "If you're on the road to a heart attack, my 8-Week Plan will help you make a U-turn."
Author: David Jones
Publisher: Createspace Independent Publishing Platform
Published: 2016-04-27
Total Pages: 112
ISBN-13: 9781532980237
DOWNLOAD EBOOKHighway Heart is a collection of poetry, with over one hundred original poems on love, relationships, life and the universe. The theme is journeys - the travel we undertake in life, the type of internal travel which traces roads inside our hearts. Half an exploration of the difficulties in finding the correct road in life, and half a bitter sweet celebration of the myriad of strange, exciting, heartbreaking and unexpected paths we discover for ourselves, 'Highway Heart' is above all else the poetic tale of a journey.
Download or read book Highway Heart written by David Jones and published by Createspace Independent Publishing Platform. This book was released on 2016-04-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highway Heart is a collection of poetry, with over one hundred original poems on love, relationships, life and the universe. The theme is journeys - the travel we undertake in life, the type of internal travel which traces roads inside our hearts. Half an exploration of the difficulties in finding the correct road in life, and half a bitter sweet celebration of the myriad of strange, exciting, heartbreaking and unexpected paths we discover for ourselves, 'Highway Heart' is above all else the poetic tale of a journey.
Author: Suzanne Steinbaum
Publisher: Penguin
Published: 2013-01-24
Total Pages: 237
ISBN-13: 1101599928
DOWNLOAD EBOOKIn the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
Download or read book Dr. Suzanne Steinbaum's Heart Book written by Suzanne Steinbaum and published by Penguin. This book was released on 2013-01-24 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women’s heart health. As a cardiologist with a specialization in women’s heart disease, Dr. Steinbaum has helped thousands of patients resolve their heart issues, and aims to do the same for readers in her inspirational book that will change the way we think about heart health. She guides readers through the risk factors of heart disease, from the traditional physical benchmarks like weight, cholesterol, and blood pressure, to lifestyle habits, emotional awareness, and even the way she sees herself in the mirror—and in the world. In Dr. Suzanne Steinbaum’s Heart Book, readers are shown clear, easy steps on how to maximize heart health. This is a life book that will teach women how to regain control over all aspects of their busy lives, including how to finally achieve: A heart-healthy diet Heart-supportive exercise Heart-enhancing stress management Heart-filling relationships A sound night’s sleep A more satisfying sex life A calm, focused mind A deep level of self care And much, much more. Dr. Suzanne Steinbaum's Heart Book strives to bring forth a new approach to heart-centered healing so that readers everywhere may experience a fulfilling life of health and happiness.
