Holding on to Normal

Holding on to Normal

Author: Alana Somerville

Publisher: Simon and Schuster

Published: 2018-05-01

Total Pages: 256

ISBN-13: 1501168142

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A compelling memoir about trying to live meaningfully with illness and triumph beyond it, by breast cancer survivor Alana Somerville, a teacher and mother of two young children. I looked at all the sick people around me. Was I going to be like them? Was that already me? Did I suddenly have a time stamp on my life? Would I make it out of this alive? Alana Somerville—wife, teacher and mother of two small children—was thirty-three years old when she was diagnosed with stage-two, triple-negative breast cancer. The diagnosis changed her world and the relationships she had with everyone around her. Suddenly she was faced with endless medical appointments, multiple surgeries and procedures, the challenges of chemotherapy, and all the decisions involved in her treatment. She also had to deal with the trauma of realizing that her support network—sometimes even her closest friends—could struggle with how to help or even how to react to her anymore. Throughout the course of her illness, Alana learned to maneuver through the medical system, to advocate for herself, and to build a truly supportive network. She also discovered how to keep her positive spirit intact while undergoing a double mastectomy and ongoing treatment. She is now living cancer-free—a survivor and an advocate. Alana’s story is not unique. It’s a story that will resonate with anyone who has suffered illness and found themselves navigating a whole new world upon diagnosis. This is an “everywoman’s” journey through the experience of cancer, tracing the emotional, physical and psychological steps that are common to all. In the end, this memoir will offer hope that one can live a healthy, fulfilling and happy life beyond diagnosis. Holding on to Normal is for anyone who is suffering—or knows someone who is suffering from—a setback in life, and who is looking for inspiration on how to navigate their own journey.


Book Synopsis Holding on to Normal by : Alana Somerville

Download or read book Holding on to Normal written by Alana Somerville and published by Simon and Schuster. This book was released on 2018-05-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling memoir about trying to live meaningfully with illness and triumph beyond it, by breast cancer survivor Alana Somerville, a teacher and mother of two young children. I looked at all the sick people around me. Was I going to be like them? Was that already me? Did I suddenly have a time stamp on my life? Would I make it out of this alive? Alana Somerville—wife, teacher and mother of two small children—was thirty-three years old when she was diagnosed with stage-two, triple-negative breast cancer. The diagnosis changed her world and the relationships she had with everyone around her. Suddenly she was faced with endless medical appointments, multiple surgeries and procedures, the challenges of chemotherapy, and all the decisions involved in her treatment. She also had to deal with the trauma of realizing that her support network—sometimes even her closest friends—could struggle with how to help or even how to react to her anymore. Throughout the course of her illness, Alana learned to maneuver through the medical system, to advocate for herself, and to build a truly supportive network. She also discovered how to keep her positive spirit intact while undergoing a double mastectomy and ongoing treatment. She is now living cancer-free—a survivor and an advocate. Alana’s story is not unique. It’s a story that will resonate with anyone who has suffered illness and found themselves navigating a whole new world upon diagnosis. This is an “everywoman’s” journey through the experience of cancer, tracing the emotional, physical and psychological steps that are common to all. In the end, this memoir will offer hope that one can live a healthy, fulfilling and happy life beyond diagnosis. Holding on to Normal is for anyone who is suffering—or knows someone who is suffering from—a setback in life, and who is looking for inspiration on how to navigate their own journey.


Journal

Journal

Author: Pennsylvania. General Assembly. Senate

Publisher:

Published: 1920

Total Pages: 1002

ISBN-13:

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Book Synopsis Journal by : Pennsylvania. General Assembly. Senate

Download or read book Journal written by Pennsylvania. General Assembly. Senate and published by . This book was released on 1920 with total page 1002 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Report

Report

Author: Tennessee. Dept. of Public Instruction

Publisher:

Published: 1916

Total Pages: 442

ISBN-13:

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Separately paged appendices accompany some reports.


Book Synopsis Report by : Tennessee. Dept. of Public Instruction

Download or read book Report written by Tennessee. Dept. of Public Instruction and published by . This book was released on 1916 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: Separately paged appendices accompany some reports.


Virginia School Report

Virginia School Report

Author: Virginia. Department of Education

Publisher:

Published: 1917

Total Pages: 636

ISBN-13:

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Book Synopsis Virginia School Report by : Virginia. Department of Education

Download or read book Virginia School Report written by Virginia. Department of Education and published by . This book was released on 1917 with total page 636 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Virginia School Report ...

Virginia School Report ...

Author: Virginia. Dept. of Public Instruction

Publisher:

Published: 1917

Total Pages: 640

ISBN-13:

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Book Synopsis Virginia School Report ... by : Virginia. Dept. of Public Instruction

Download or read book Virginia School Report ... written by Virginia. Dept. of Public Instruction and published by . This book was released on 1917 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Biennial Report of the Superintendent of Public Instruction

Biennial Report of the Superintendent of Public Instruction

Author: Washington (State). Superintendent of Public Instruction

Publisher:

Published: 1917

Total Pages: 294

ISBN-13:

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Book Synopsis Biennial Report of the Superintendent of Public Instruction by : Washington (State). Superintendent of Public Instruction

Download or read book Biennial Report of the Superintendent of Public Instruction written by Washington (State). Superintendent of Public Instruction and published by . This book was released on 1917 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Myth of Normal

The Myth of Normal

Author: Gabor Maté, MD

Publisher: Penguin

Published: 2022-09-13

Total Pages: 560

ISBN-13: 059308389X

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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.


Book Synopsis The Myth of Normal by : Gabor Maté, MD

Download or read book The Myth of Normal written by Gabor Maté, MD and published by Penguin. This book was released on 2022-09-13 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.


Report

Report

Author: Pennsylvania. Dept. of Public Instruction

Publisher:

Published: 1909

Total Pages: 632

ISBN-13:

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Book Synopsis Report by : Pennsylvania. Dept. of Public Instruction

Download or read book Report written by Pennsylvania. Dept. of Public Instruction and published by . This book was released on 1909 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Lancet

The Lancet

Author:

Publisher:

Published: 1921

Total Pages: 1436

ISBN-13:

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Book Synopsis The Lancet by :

Download or read book The Lancet written by and published by . This book was released on 1921 with total page 1436 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Bulletin

Bulletin

Author:

Publisher:

Published: 1915

Total Pages: 224

ISBN-13:

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Book Synopsis Bulletin by :

Download or read book Bulletin written by and published by . This book was released on 1915 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: