How to Grow Through What You Go Through

How to Grow Through What You Go Through

Author: Jodie Cariss

Publisher: Random House

Published: 2022-05-05

Total Pages: 178

ISBN-13: 1473593794

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'Like having two psychotherapists at your fingertips' Cosmopolitan Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs. Using a practice they call 'mental maintenance', you'll learn how to: · Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life's challenges with more ease and less strain · Care for your mental health proactively, before things get difficult With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are. 'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel


Book Synopsis How to Grow Through What You Go Through by : Jodie Cariss

Download or read book How to Grow Through What You Go Through written by Jodie Cariss and published by Random House. This book was released on 2022-05-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Like having two psychotherapists at your fingertips' Cosmopolitan Free yourself from self-improvement; find space for self-compassion In a world which can be hard to navigate, it's not surprising that sometimes we don't feel OK. In this compassionate book, therapists Jodie Cariss and Chance Marshall show us that when it comes to our mental health, there are no quick fixes. Instead they set out sustainable, realistic tools that will truly support you to feel more confident, hopeful and anchored through life's ups and downs. Using a practice they call 'mental maintenance', you'll learn how to: · Embrace your real self, messy bits and all · Unpick habits and attitudes that hold you back · Navigate life's challenges with more ease and less strain · Care for your mental health proactively, before things get difficult With this book by your side, and a little curiosity and commitment, you'll soon find that you have the potential to thrive, just as you are. 'A really useful and practical guide to help you understand your mental health and how you can develop good habits to support it' - Julia Samuel

Grow Through What You Go Through

Grow Through What You Go Through

Author: Fred Famble

Publisher:

Published: 2018-01-22

Total Pages: 76

ISBN-13: 9781976958250

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Grow Through What You Go Through, was written to provide real life insight and scriptural encouragement for the times when life happens. Those times when we have done something (or something was done to us) that tests our faith in God, tries our faith in family and troubles our faith in friends to the brink of our emotional limits!Like walking through the park talking with a close friend, the author uses his unique writing style to keep you engaged and entertained. Along this walking path, there are four benches (sections) the author uses to get you to just sit and reflect:Time for Some New Friends, will encourage you to "un-friend" the guilt and shame associated with your pain. This will allow you to better heal and grow.The Faith to Forgive, will help you understand that "forgiveness is giving up the hope that the past could have been any different..." Oprah Winfrey.Waiting Room: Taking Pain off Life Support, will remind you that pain must be transformed rather than merely transferred. We must deliberately choose to no longer be incapacitated by it.From Tears to Cheers: The Storm is Passing Over, will inspire you during the aftermath of your emotional storm to perform needed cleanup to get ready for the relief efforts initiated and sent by God.It is the author's intent (and sincere hope) that this writing will help you focus on the outcome rather than the obstacles of your painful situation.Blessings and Peace!


Book Synopsis Grow Through What You Go Through by : Fred Famble

Download or read book Grow Through What You Go Through written by Fred Famble and published by . This book was released on 2018-01-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow Through What You Go Through, was written to provide real life insight and scriptural encouragement for the times when life happens. Those times when we have done something (or something was done to us) that tests our faith in God, tries our faith in family and troubles our faith in friends to the brink of our emotional limits!Like walking through the park talking with a close friend, the author uses his unique writing style to keep you engaged and entertained. Along this walking path, there are four benches (sections) the author uses to get you to just sit and reflect:Time for Some New Friends, will encourage you to "un-friend" the guilt and shame associated with your pain. This will allow you to better heal and grow.The Faith to Forgive, will help you understand that "forgiveness is giving up the hope that the past could have been any different..." Oprah Winfrey.Waiting Room: Taking Pain off Life Support, will remind you that pain must be transformed rather than merely transferred. We must deliberately choose to no longer be incapacitated by it.From Tears to Cheers: The Storm is Passing Over, will inspire you during the aftermath of your emotional storm to perform needed cleanup to get ready for the relief efforts initiated and sent by God.It is the author's intent (and sincere hope) that this writing will help you focus on the outcome rather than the obstacles of your painful situation.Blessings and Peace!

Grow Through It

Grow Through It

Author: Dani DiPirro

Publisher: Penguin

Published: 2020-10-06

Total Pages: 178

ISBN-13: 059318937X

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A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!


Book Synopsis Grow Through It by : Dani DiPirro

Download or read book Grow Through It written by Dani DiPirro and published by Penguin. This book was released on 2020-10-06 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: A colorful, illustrated guide to learning how to adopt a more positive mindset, even when your life may seem gray and stormy, from a wildly popular Instagram artist Beautifully illustrated and heartfelt, this little book shares big insights about how to stay positive in an increasingly negative world. Artist Dani DiPirro started her Instagram, PositivelyPresent, after she realized that positivity, like all self-care, is an essential skill that needs to be practiced daily. She began posting her bright and bubbly illustrations, sharing the ups and downs of her journey to positive thinking. In Grow Through It, Dani shares never-before-seen content to take us through the seasons, and she shows us how to pick out the positives on both sunny days and snowy ones. She also reminds you to take breaks for self-care, to stop comparing yourself to others, and to grow at your own pace. No matter what the circumstance, this book shows you how optimism is always an option!

Help Them Grow Or Watch Them Go

Help Them Grow Or Watch Them Go

Author: Beverly Kaye

Publisher: Berrett-Koehler Publishers

Published: 2012

Total Pages: 143

ISBN-13: 1609946324

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Kaye and Giulioni identify three broad types of conversations that have the power to motivate employees more deeply than any well-intentioned development event or process to help with career development.


Book Synopsis Help Them Grow Or Watch Them Go by : Beverly Kaye

Download or read book Help Them Grow Or Watch Them Go written by Beverly Kaye and published by Berrett-Koehler Publishers. This book was released on 2012 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kaye and Giulioni identify three broad types of conversations that have the power to motivate employees more deeply than any well-intentioned development event or process to help with career development.

Bloom Where You Are Planted

Bloom Where You Are Planted

Author: Ronetta Francis

Publisher:

Published: 2019-07-19

Total Pages: 178

ISBN-13: 9781733150712

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Bloom Where You Are Planted" is an inspirational message on how to affect transformational change in one's life. It takes you through the process of the inner work required to see external results and challenges you to examine self-limiting, fear-based beliefs that may be holding you back from being your best self and having your best life.Ronetta J. Francis, JD, a season employment trial attorney, in-house counsel, and corporate executive, established an executive coaching and leadership development consulting group, which champions the principle that women own their brilliance and lead with authenticity, they flourish. Ronetta's dynamic and actionable Bloom Where You Are Planted principles to empower the reader to view life's challenges as an opportunity to learn and grow to move from just surviving to thriving and to celebrating a season of full bloom Facing challenges, whether an expected or planned in either your personal or professional life, can be uncomfortable and even painful. Getting comfortable in those uncomfortable moments is where the growth occurs that allows you to grow through what you go through and Bloom Where You Are Planted.


Book Synopsis Bloom Where You Are Planted by : Ronetta Francis

Download or read book Bloom Where You Are Planted written by Ronetta Francis and published by . This book was released on 2019-07-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bloom Where You Are Planted" is an inspirational message on how to affect transformational change in one's life. It takes you through the process of the inner work required to see external results and challenges you to examine self-limiting, fear-based beliefs that may be holding you back from being your best self and having your best life.Ronetta J. Francis, JD, a season employment trial attorney, in-house counsel, and corporate executive, established an executive coaching and leadership development consulting group, which champions the principle that women own their brilliance and lead with authenticity, they flourish. Ronetta's dynamic and actionable Bloom Where You Are Planted principles to empower the reader to view life's challenges as an opportunity to learn and grow to move from just surviving to thriving and to celebrating a season of full bloom Facing challenges, whether an expected or planned in either your personal or professional life, can be uncomfortable and even painful. Getting comfortable in those uncomfortable moments is where the growth occurs that allows you to grow through what you go through and Bloom Where You Are Planted.

How We Grow Through What We Go Through

How We Grow Through What We Go Through

Author: Christopher Willard, PsyD

Publisher: Sounds True

Published: 2022-11-29

Total Pages: 0

ISBN-13: 1683648919

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Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you’ll discover the conditions and compassionate practices that make growth and resilience possible, including: • How to regulate your nervous system by regulating your breath and body • Trauma-informed self-compassion practices that make you more resilient to the world around you • Skills to set boundaries to aid in your healing • Dozens of other ways to turn your difficult experiences toward growth Simple and to the point, each chapter offers practices, self-assessments, enlightening science facts, and advice for the real world—perfect for reading a page or two after an exhausting day or sharing with others when they need a lift. No one gets a pass from life’s challenges. The good news is, we are hardwired to turn them into a source of strength. Turn to this book anytime you need to find out How We Grow Through What We Go Through.


Book Synopsis How We Grow Through What We Go Through by : Christopher Willard, PsyD

Download or read book How We Grow Through What We Go Through written by Christopher Willard, PsyD and published by Sounds True. This book was released on 2022-11-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your everyday experiences into a source of strength with the easy-to-learn practices in this uplifting guide to post-traumatic growth. Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you’ll discover the conditions and compassionate practices that make growth and resilience possible, including: • How to regulate your nervous system by regulating your breath and body • Trauma-informed self-compassion practices that make you more resilient to the world around you • Skills to set boundaries to aid in your healing • Dozens of other ways to turn your difficult experiences toward growth Simple and to the point, each chapter offers practices, self-assessments, enlightening science facts, and advice for the real world—perfect for reading a page or two after an exhausting day or sharing with others when they need a lift. No one gets a pass from life’s challenges. The good news is, we are hardwired to turn them into a source of strength. Turn to this book anytime you need to find out How We Grow Through What We Go Through.

How People Grow

How People Grow

Author: Henry Cloud

Publisher: Zondervan

Published: 2009-05-18

Total Pages: 370

ISBN-13: 0310319579

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How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does it take to experience increasing strength and depth in our spiritual walk, our marriages and family lives and friendships, our personal development--in everything life is about? And how can we help others move into growth that is profound and lasting? Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens. You'll discover: What the essential processes are that make people grow. How those processes fit into a biblical understanding of spiritual growth and theology. How spiritual growth and real-life issues are one and the same. What the responsibilities are of pastors, counselors, and others who assist people in growing What your own responsibilities are in your personal growth. Shining focused light on the great doctrines and themes of Christianity, How People Grow helps you understand the Bible in a way that will help you head with confidence down the high road of growth in Christ. Workbook also available.


Book Synopsis How People Grow by : Henry Cloud

Download or read book How People Grow written by Henry Cloud and published by Zondervan. This book was released on 2009-05-18 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: How People Grow reveals why all growth is spiritual growth and how you can grow in ways you never thought possible. Our desire to grow runs deep. Yet the issues in our lives and relationships that we wish would change often stay the same, even with our best efforts at spiritual growth. What does it take to experience increasing strength and depth in our spiritual walk, our marriages and family lives and friendships, our personal development--in everything life is about? And how can we help others move into growth that is profound and lasting? Unpacking the practical and passionate theology that forms the backbone of their counseling, Drs. Henry Cloud and John Townsend shatter popular misconceptions about how God operates to reveal how growth really happens. You'll discover: What the essential processes are that make people grow. How those processes fit into a biblical understanding of spiritual growth and theology. How spiritual growth and real-life issues are one and the same. What the responsibilities are of pastors, counselors, and others who assist people in growing What your own responsibilities are in your personal growth. Shining focused light on the great doctrines and themes of Christianity, How People Grow helps you understand the Bible in a way that will help you head with confidence down the high road of growth in Christ. Workbook also available.

Grow

Grow

Author: Jim Stengel

Publisher: Crown Currency

Published: 2011-12-27

Total Pages: 338

ISBN-13: 0307720373

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Ten years of research uncover the secret source of growth and profit … Those who center their business on improving people’s lives have a growth rate triple that of competitors and outperform the market by a huge margin. They dominate their categories, create new categories and maximize profit in the long term. Pulling from a unique ten year growth study involving 50,000 brands, Jim Stengel shows how the world's 50 best businesses—as diverse as Method, Red Bull, Lindt, Petrobras, Samsung, Discovery Communications, Visa, Zappos, and Innocent—have a cause and effect relationship between financial performance and their ability to connect with fundamental human emotions, hopes, values and greater purposes. In fact, over the 2000s an investment in these companies—“The Stengel 50”—would have been 400 percent more profitable than an investment in the S&P 500. Grow is based on unprecedented empirical research, inspired (when Stengel was Global Marketing Officer of Procter & Gamble) by a study of companies growing faster than P&G. After leaving P&G in 2008, Stengel designed a new study, in collaboration with global research firm Millward Brown Optimor. This study tracked the connection over a ten year period between financial performance and customer engagement, loyalty and advocacy. Then, in a further investigation of what goes on in the “black box” of the consumer’s mind, Stengel and his team tapped into neuroscience research to look at customer engagement and measure subconscious attitudes to determine whether the top businesses in the Stengel Study were more associated with higher ideals than were others. Grow thus deftly blends timeless truths about human behavior and values into an action framework – how you discover, build, communicate, deliver and evaluate your ideal. Through colorful stories drawn from his fascinating personal experiences and “deep dives” that bring out the true reasons for such successes as the Pampers, HP, Discovery Channel, Jack Daniels and Zappos, Grow unlocks the code for twenty-first century business success.


Book Synopsis Grow by : Jim Stengel

Download or read book Grow written by Jim Stengel and published by Crown Currency. This book was released on 2011-12-27 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ten years of research uncover the secret source of growth and profit … Those who center their business on improving people’s lives have a growth rate triple that of competitors and outperform the market by a huge margin. They dominate their categories, create new categories and maximize profit in the long term. Pulling from a unique ten year growth study involving 50,000 brands, Jim Stengel shows how the world's 50 best businesses—as diverse as Method, Red Bull, Lindt, Petrobras, Samsung, Discovery Communications, Visa, Zappos, and Innocent—have a cause and effect relationship between financial performance and their ability to connect with fundamental human emotions, hopes, values and greater purposes. In fact, over the 2000s an investment in these companies—“The Stengel 50”—would have been 400 percent more profitable than an investment in the S&P 500. Grow is based on unprecedented empirical research, inspired (when Stengel was Global Marketing Officer of Procter & Gamble) by a study of companies growing faster than P&G. After leaving P&G in 2008, Stengel designed a new study, in collaboration with global research firm Millward Brown Optimor. This study tracked the connection over a ten year period between financial performance and customer engagement, loyalty and advocacy. Then, in a further investigation of what goes on in the “black box” of the consumer’s mind, Stengel and his team tapped into neuroscience research to look at customer engagement and measure subconscious attitudes to determine whether the top businesses in the Stengel Study were more associated with higher ideals than were others. Grow thus deftly blends timeless truths about human behavior and values into an action framework – how you discover, build, communicate, deliver and evaluate your ideal. Through colorful stories drawn from his fascinating personal experiences and “deep dives” that bring out the true reasons for such successes as the Pampers, HP, Discovery Channel, Jack Daniels and Zappos, Grow unlocks the code for twenty-first century business success.

No Rain, No Flowers

No Rain, No Flowers

Author: Sedrica Doerksen

Publisher:

Published: 2020-07-31

Total Pages: 68

ISBN-13:

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A series of poems coming together in a journey that began in a dark and undesirable place, yet moves gradually into its own enlightenment. Each poem provokes raw and honest emotions as well as allowing ourselves to be vulnerable with oneself. One must not be afraid to feel. It is our emotions that make us unique individuals. It is what makes us human.


Book Synopsis No Rain, No Flowers by : Sedrica Doerksen

Download or read book No Rain, No Flowers written by Sedrica Doerksen and published by . This book was released on 2020-07-31 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: A series of poems coming together in a journey that began in a dark and undesirable place, yet moves gradually into its own enlightenment. Each poem provokes raw and honest emotions as well as allowing ourselves to be vulnerable with oneself. One must not be afraid to feel. It is our emotions that make us unique individuals. It is what makes us human.

Think and Grow Through Art and Music

Think and Grow Through Art and Music

Author: Randey Faulkner

Publisher: Gildan Media LLC aka G&D Media

Published: 2020-09-22

Total Pages: 164

ISBN-13: 1722524618

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Think and Grow Through Art & Music is written for anyone who aspires to be or become a professional in the field of art and music. The Author's extensive experience has demonstrated that a person who possesses the burning desire to become a professional in the field of art and music, and not only reads, yet also applied these principles, will multiply his/her greater advantage of becoming successful by ten times or more. Just as Napoleon Hill made millionaires out of scores of men and women in the past, as well as today, his principles when properly applied and followed by action, will work with any application. The author: • Includes his Twenty plus years of face-to-face interviews with some of the greatest artists and musicians who have ever lived. He also includes email and telephone conversations from those too busy to sit down for a one on one. • Adds his countless hours of research delving into the past of those who have gone before, so he might add their input and suggestions. • Integrates Napoleon Hills’ lifetime of knowledge gained by over 500 interviews with some of Americas renowned leaders used to create his science of personal success and philosophy outlined in his classic Think & Grow Rich. • Teamed up with the Napoleon Hill Foundation in Wise, Virginia, who has carried on Napoleon’s work since his passing in 1970. Together they have clearly written a modern day classic, a must read for any & all. Over 20 years of interviews and research, yielding inspiration, advice and motivation from musicians and artists too numerous to list, including: Chet Atkins, Les Paul, B.B. King, Stevie Wonder, Jerry Garcia, Chet Baker, Martina McBride, Thelonious Monk, Leonard Cohen, Sheryl Crow, Pharrell Williams, Andrea Bocelli, Bruno Mars, Mick Jones, Beyoncé, Willie Nelson, Eric Clapton, Eminem, Madonna, John Mellencamp, Enrico Caruso, Taylor Swift, Lyle Lovett, Diana Ross, Naomi Judd, Paul McCartney, Aretha Franklin, Carole King, Mary J. Blige, Jimmy Buffet, Chaka Khan, Quincy Jones, Yo Yo Ma, Itzhak Perlman, Ringo Starr and more. Faulkner firmly believes that the only limitations the reader has, are those he or she set up in their own minds. By following these principles and taking action, the reader will remain persistent, not give up, and have doors open that otherwise they would never be aware of.


Book Synopsis Think and Grow Through Art and Music by : Randey Faulkner

Download or read book Think and Grow Through Art and Music written by Randey Faulkner and published by Gildan Media LLC aka G&D Media. This book was released on 2020-09-22 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think and Grow Through Art & Music is written for anyone who aspires to be or become a professional in the field of art and music. The Author's extensive experience has demonstrated that a person who possesses the burning desire to become a professional in the field of art and music, and not only reads, yet also applied these principles, will multiply his/her greater advantage of becoming successful by ten times or more. Just as Napoleon Hill made millionaires out of scores of men and women in the past, as well as today, his principles when properly applied and followed by action, will work with any application. The author: • Includes his Twenty plus years of face-to-face interviews with some of the greatest artists and musicians who have ever lived. He also includes email and telephone conversations from those too busy to sit down for a one on one. • Adds his countless hours of research delving into the past of those who have gone before, so he might add their input and suggestions. • Integrates Napoleon Hills’ lifetime of knowledge gained by over 500 interviews with some of Americas renowned leaders used to create his science of personal success and philosophy outlined in his classic Think & Grow Rich. • Teamed up with the Napoleon Hill Foundation in Wise, Virginia, who has carried on Napoleon’s work since his passing in 1970. Together they have clearly written a modern day classic, a must read for any & all. Over 20 years of interviews and research, yielding inspiration, advice and motivation from musicians and artists too numerous to list, including: Chet Atkins, Les Paul, B.B. King, Stevie Wonder, Jerry Garcia, Chet Baker, Martina McBride, Thelonious Monk, Leonard Cohen, Sheryl Crow, Pharrell Williams, Andrea Bocelli, Bruno Mars, Mick Jones, Beyoncé, Willie Nelson, Eric Clapton, Eminem, Madonna, John Mellencamp, Enrico Caruso, Taylor Swift, Lyle Lovett, Diana Ross, Naomi Judd, Paul McCartney, Aretha Franklin, Carole King, Mary J. Blige, Jimmy Buffet, Chaka Khan, Quincy Jones, Yo Yo Ma, Itzhak Perlman, Ringo Starr and more. Faulkner firmly believes that the only limitations the reader has, are those he or she set up in their own minds. By following these principles and taking action, the reader will remain persistent, not give up, and have doors open that otherwise they would never be aware of.