How to Stop Complaining and Be More Productive: Self-Discipline

How to Stop Complaining and Be More Productive: Self-Discipline

Author: Kitty Corner

Publisher: Serhiy Karpov

Published: 2017-11-28

Total Pages: 67

ISBN-13: 1536512745

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‘Stop living as if you have 500 years left.” Bill Gates Your reality is not an objective reality. Have you ever had a thought which you first believed, but later you understood that it was just a fable? Our minds sometimes lie to us. They tell us that the person doesn’t respond to our phone call because he thinks ill of us. They say that we are useless, unattractive, miserable, or lazy, or that we have failed in life if we don’t have a partner, regular job, and two healthy children. In times of crisis and hardships, our thoughts tell us that it won’t be better and that our life is ruined. But this is not indeed true. These are our personal worries perceived through the prism of biases and assumptions. Take a step back from your ideas and recall that thoughts are just a work of brain neurons. Repeat to yourself in mind 'I think (the things which worry you),' and notice how this thought becomes less prominent. Don’t trust everything you think, remember the words of one song, 'Our mind is a generator of evil.’ Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved! Tags: complaining, self esteem, goal setting, mental health, setting goals, how to be happy, how of happiness, positive thinking, be productive, motivate yourself, how to motivate yourself, dream come true, positive thinking


Book Synopsis How to Stop Complaining and Be More Productive: Self-Discipline by : Kitty Corner

Download or read book How to Stop Complaining and Be More Productive: Self-Discipline written by Kitty Corner and published by Serhiy Karpov. This book was released on 2017-11-28 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Stop living as if you have 500 years left.” Bill Gates Your reality is not an objective reality. Have you ever had a thought which you first believed, but later you understood that it was just a fable? Our minds sometimes lie to us. They tell us that the person doesn’t respond to our phone call because he thinks ill of us. They say that we are useless, unattractive, miserable, or lazy, or that we have failed in life if we don’t have a partner, regular job, and two healthy children. In times of crisis and hardships, our thoughts tell us that it won’t be better and that our life is ruined. But this is not indeed true. These are our personal worries perceived through the prism of biases and assumptions. Take a step back from your ideas and recall that thoughts are just a work of brain neurons. Repeat to yourself in mind 'I think (the things which worry you),' and notice how this thought becomes less prominent. Don’t trust everything you think, remember the words of one song, 'Our mind is a generator of evil.’ Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved! Tags: complaining, self esteem, goal setting, mental health, setting goals, how to be happy, how of happiness, positive thinking, be productive, motivate yourself, how to motivate yourself, dream come true, positive thinking


A Complaint Free World

A Complaint Free World

Author: Will Bowen

Publisher: Harmony

Published: 2013-02-05

Total Pages: 304

ISBN-13: 0770436463

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Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul


Book Synopsis A Complaint Free World by : Will Bowen

Download or read book A Complaint Free World written by Will Bowen and published by Harmony. This book was released on 2013-02-05 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of practical ideas and inspiring stories from people who have already transformed their lives through the Complaint Free program, you'll learn not only how to stop complaining but also how to become more positive and live the life you’ve always dreamed about. More than ten million people in 106 countries have used the simple principles found in this book to eradicate the toxicity of complaining from their lives. And, as a result, they have experienced better health, happier relationships, greater career success and a significant increase in happiness. A Complaint Free World will explain what constitutes a complaint, why we complain, what benefits we think we receive from complaining, how complaining is destructive to our lives, and how we can get others around us to stop complaining. Find out how forming the simple habit of not complaining can transform your health, relationships, career and life. Consciously striving to reformat your mental hard drive is not easy, but you can start now by using the steps Bowen presents here. If you stay with it, you'll find that not only will you stop complaining, but others around you will cease to do so as well and in a short period of time, you'll have a more positive life. “A Complaint Free World is an engaging, enjoyable, easy-to-read reminder that the only permanent, constructive changes you can make in the world are the changes that you make in yourself.” –Gary Zukav, author of The Seat of the Soul and Soul to Soul


Everyone Has a Plan Until Sh!t Hits the Fan

Everyone Has a Plan Until Sh!t Hits the Fan

Author: Tofe Evans

Publisher:

Published: 2018-02

Total Pages: 328

ISBN-13: 9781544510132

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Sh!t can happen to anyone, whether it's a life-threatening situation, a death in the family, a business gone bust, or another high-stress personal catastrophe. This book is your lifeline, offering tools to help you prepare yourself mentally to weather every impending storm. Everyone Has a Plan Until Sh!t Hits the Fan is your Practical Resilience Bible. Tofe Evans provides the battle-tested mental artillery you need to escape the trenches under heavy fire and find your way onto safer ground. No matter what the crisis, his powerful insights and strategies will enable you to face every onslaught, survive any trauma, and ultimately emerge victorious. Being ready for whatever the world throws at you is key. Adversity is a fact of life, and dealing with traumatic events requires calm, focus, and mental toughness and sharpness. Tofe Evans will get you there.


Book Synopsis Everyone Has a Plan Until Sh!t Hits the Fan by : Tofe Evans

Download or read book Everyone Has a Plan Until Sh!t Hits the Fan written by Tofe Evans and published by . This book was released on 2018-02 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sh!t can happen to anyone, whether it's a life-threatening situation, a death in the family, a business gone bust, or another high-stress personal catastrophe. This book is your lifeline, offering tools to help you prepare yourself mentally to weather every impending storm. Everyone Has a Plan Until Sh!t Hits the Fan is your Practical Resilience Bible. Tofe Evans provides the battle-tested mental artillery you need to escape the trenches under heavy fire and find your way onto safer ground. No matter what the crisis, his powerful insights and strategies will enable you to face every onslaught, survive any trauma, and ultimately emerge victorious. Being ready for whatever the world throws at you is key. Adversity is a fact of life, and dealing with traumatic events requires calm, focus, and mental toughness and sharpness. Tofe Evans will get you there.


Yoga for Complete Beginners

Yoga for Complete Beginners

Author: Jennifer Faris

Publisher: Serhiy Karpov

Published: 2017-10-26

Total Pages: 109

ISBN-13: 1386134333

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Yoga is the oldest science of comprehensive development and harmonious improvement of every person’s physical body, mind and inner world. Several centuries of crystallization and careful selection of the most efficient techniques made yoga one of the most effective training systems. Yoga for beginners at home may be started with the technically not very complex, but full and powerful set of Surya Namaskar. It is designed to renew the physical shape, and for smooth and dark work with the body through simple yoga asanas. It harmoniously combines exercises for flexibility, stretching, and power load. Clear instructions for performing the asanas and photos will allow the beginners to begin their free yoga training with a full understanding of what is happening. The yoga set provided in this book, consisting of 14 exercises and steps, will gently lead you into yoga, if you are a beginner, or help to recover after the break in practice. You need to realize that, in spite of its external simplicity, you won’t perfectly master the yoga complex quickly from the first time, so you’ll have room for development and the goal to strive for. So, here’s our smooth introduction into yoga for the beginners... Free Gift Inside ;) Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!


Book Synopsis Yoga for Complete Beginners by : Jennifer Faris

Download or read book Yoga for Complete Beginners written by Jennifer Faris and published by Serhiy Karpov. This book was released on 2017-10-26 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga is the oldest science of comprehensive development and harmonious improvement of every person’s physical body, mind and inner world. Several centuries of crystallization and careful selection of the most efficient techniques made yoga one of the most effective training systems. Yoga for beginners at home may be started with the technically not very complex, but full and powerful set of Surya Namaskar. It is designed to renew the physical shape, and for smooth and dark work with the body through simple yoga asanas. It harmoniously combines exercises for flexibility, stretching, and power load. Clear instructions for performing the asanas and photos will allow the beginners to begin their free yoga training with a full understanding of what is happening. The yoga set provided in this book, consisting of 14 exercises and steps, will gently lead you into yoga, if you are a beginner, or help to recover after the break in practice. You need to realize that, in spite of its external simplicity, you won’t perfectly master the yoga complex quickly from the first time, so you’ll have room for development and the goal to strive for. So, here’s our smooth introduction into yoga for the beginners... Free Gift Inside ;) Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!


My Child - My Friend

My Child - My Friend

Author: Mary Queen

Publisher: Serhiy Karpov

Published: 2017-11-02

Total Pages: 48

ISBN-13: 1524291153

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The parents’ attitude of to the child makes the grounds of his behavior in adult life. It’s simply to prove: compare attitudes in your family and the relationship between your parents. You will find that scenarios, scenes, situation, as well as your reactions to them, are very similar. A conclusion is that children take into adulthood not what you would like them to take but just everything. The reality we’ll have to take, whether we like it or not, is as follows: there are no proper education recipes for all advice have nothing to deal with the child's personality, behavior, family members, educators, teachers. Whatever we do, mistakes and responsibility for them will always accompany us. The basic principles making you friends with your children are attention, respect, and support. Focus implies that the adult observing the child's behavior makes conclusions about his interests and hobbies. Respect is the recognition of the child's right to have his feelings, interests, hobbies, and wishes. Support is help and stimulation of the child's interests. Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!


Book Synopsis My Child - My Friend by : Mary Queen

Download or read book My Child - My Friend written by Mary Queen and published by Serhiy Karpov. This book was released on 2017-11-02 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: The parents’ attitude of to the child makes the grounds of his behavior in adult life. It’s simply to prove: compare attitudes in your family and the relationship between your parents. You will find that scenarios, scenes, situation, as well as your reactions to them, are very similar. A conclusion is that children take into adulthood not what you would like them to take but just everything. The reality we’ll have to take, whether we like it or not, is as follows: there are no proper education recipes for all advice have nothing to deal with the child's personality, behavior, family members, educators, teachers. Whatever we do, mistakes and responsibility for them will always accompany us. The basic principles making you friends with your children are attention, respect, and support. Focus implies that the adult observing the child's behavior makes conclusions about his interests and hobbies. Respect is the recognition of the child's right to have his feelings, interests, hobbies, and wishes. Support is help and stimulation of the child's interests. Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!


Yoga for Woman

Yoga for Woman

Author: Jennifer Faris

Publisher: Serhiy Karpov

Published: 2017-10-02

Total Pages: 97

ISBN-13: 1386559768

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Yoga therapy can be rightly called the softest section of yoga. Someone may think that it is curative gymnastics. But there are differences – don’t forget that yoga remains a much more ancient healing technique. Yoga therapy helps well, in particular, with the so-called dessert withdrawal, when you’re fed up with the diet and want to jump on it. Asanas and meditation are oriented on relaxation, they distract you and normalize the carbohydrate balance. Compared with other styles, yoga therapy is much easier to learn and to perform, it does not require high endurance or flexibility. Therefore, for example, a follower of yoga pays style (sophisticated intensive practice), or an athlete may find yoga therapy less attractive. On the other hand, the same athlete during recovery from injury may find yoga therapy an excellent means of aid in the rehabilitation process. Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!


Book Synopsis Yoga for Woman by : Jennifer Faris

Download or read book Yoga for Woman written by Jennifer Faris and published by Serhiy Karpov. This book was released on 2017-10-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga therapy can be rightly called the softest section of yoga. Someone may think that it is curative gymnastics. But there are differences – don’t forget that yoga remains a much more ancient healing technique. Yoga therapy helps well, in particular, with the so-called dessert withdrawal, when you’re fed up with the diet and want to jump on it. Asanas and meditation are oriented on relaxation, they distract you and normalize the carbohydrate balance. Compared with other styles, yoga therapy is much easier to learn and to perform, it does not require high endurance or flexibility. Therefore, for example, a follower of yoga pays style (sophisticated intensive practice), or an athlete may find yoga therapy less attractive. On the other hand, the same athlete during recovery from injury may find yoga therapy an excellent means of aid in the rehabilitation process. Would You Like To Know More? This book is Delivered Instantly to Your Reading Device Just Scroll To The Top Of The Page And Select The "Buy Now" Button! Download Your Copy Today! © 2017 All Rights Reserved!


No Excuses!

No Excuses!

Author: Brian Tracy

Publisher: Hachette Go

Published: 2023-08-15

Total Pages: 240

ISBN-13: 0306833948

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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!


Book Synopsis No Excuses! by : Brian Tracy

Download or read book No Excuses! written by Brian Tracy and published by Hachette Go. This book was released on 2023-08-15 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!


Mean Girls at Work: How to Stay Professional When Things Get Personal

Mean Girls at Work: How to Stay Professional When Things Get Personal

Author: Katherine Crowley

Publisher: McGraw Hill Professional

Published: 2012-11-02

Total Pages: 209

ISBN-13: 0071802053

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One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento


Book Synopsis Mean Girls at Work: How to Stay Professional When Things Get Personal by : Katherine Crowley

Download or read book Mean Girls at Work: How to Stay Professional When Things Get Personal written by Katherine Crowley and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the New York Post's Top 10 Career Books of 2012 and a Booklist Top 10 Business Book DO YOU WORK WITH A MEAN GIRL? A woman’s field guide to the new frontier of professional development—working with other women Women-to-women relationships in the workplace are . . . complicated. When they’re good, they’re great. But when they’re bad, they can ruin your day, your week—even your year. Packed with proven advice from two of today’s leading experts in workplace relationships, this one-of-a-kind guide gives women the tools they need to navigate difficult situations unique to women-to-women relationships—whether with a boss, a colleague, a client, or an employee. Have you dealt with a woman in the workplace who: “Accidentally” excludes you from important meetings? Seems intent on taking you down professionally? Gossips about you with other coworkers? Makes you look bad by missing deadlines? Forms a “pack” of mean girls to make your life miserable? Mean Girls at Work isn’t just about surviving difficult situations. It’s about transforming a toxic relationship into one that benefits and supports both of you. This book is also for women who engage in mean behavior . . . but don’t know it. After all, who hasn’t gossiped about a female coworker? Who hasn’t rolled her eyes in the presence of a woman she doesn’t like? Who hasn’t scanned another woman head to toe—which is just a nonverbal way of saying, “You’ve just been judged”? The authors provide invaluable advice to the more subtle ways of being mean—even if they’re not intended. With a workforce composed of a higher percentage of women than ever, workplace dynamics have changed. Crowley and Elster cover every conceivable scenario, providing critical advice on how to rise above the fray and move forward professionally. Mean Girls at Work is your map to dodging the mines and moving forward in today’s transformed workplace. Praise for Mean Girls at Work “An invaluable suit of armor for surviving nine to five!” —Leil Lowndes, bestselling author of How to Talk to Anyone “If you think the emotional cruelty of comedies like Mean Girls and Heathers doesn’t exist in the real world workplace, think again. In Mean Girls at Work, Katherine Crowley and Kathi Elster valuably chronicle female vs. female predators and offer solid defensive strategies.” —Ann Kreamer, author of It’s Always Personal: Navigating Emotion in the New Workplace “Whether you are in your twenties and just starting your professional career, your midcareer forties, when you are supposed to have figured it out already, or a woman in her fifties or sixties who’s seen it all—this book is a must-read. . . . The authors have finally given women the tools and the sound advice necessary to deal with . . . conflicts that keep us all from succeeding. . . . Carry this book with you to work every day!” —Carolyn Cassin, President, Michigan Women’s Foundation “A must-read for women of all ages in today’s workforce. This book offers what we all need to develop the capacities to endure this ever-changing workplace. We know it is all about relationships and you need the skills outlined in this book to survive and thrive when the Mean Girls attack.” —Kim Harrington, Coordinator, Professional Development and Training, Office of Human Resources, California State University, Sacramento


Think Like a Monk

Think Like a Monk

Author: Jay Shetty

Publisher: Simon & Schuster

Published: 2020-09-08

Total Pages: 352

ISBN-13: 1982134488

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Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.


Book Synopsis Think Like a Monk by : Jay Shetty

Download or read book Think Like a Monk written by Jay Shetty and published by Simon & Schuster. This book was released on 2020-09-08 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity -How to stop overthinking -Why comparison kills love -How to use your fear -Why you can’t find happiness by looking for it -How to learn from everyone you meet -Why you are not your thoughts -How to find your purpose -Why kindness is crucial to success -And much more... Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others. Heavily in debt, and with no recognizable skills on his résumé, he moved back home in north London with his parents. Shetty reconnected with old school friends—many working for some of the world’s largest corporations—who were experiencing tremendous stress, pressure, and unhappiness, and they invited Shetty to coach them on well-being, purpose, and mindfulness. Since then, Shetty has become one of the world’s most popular influencers. In 2017, he was named in the Forbes magazine 30-under-30 for being a game-changer in the world of media. In 2018, he had the #1 video on Facebook with over 360 million views. His social media following totals over 38 million, he has produced over 400 viral videos which have amassed more than 8 billion views, and his podcast, On Purpose, is consistently ranked the world’s #1 Health and Wellness podcast. In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.


The Artist's Way

The Artist's Way

Author: Julia Cameron

Publisher: Penguin

Published: 2002-03-04

Total Pages: 295

ISBN-13: 1101156880

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"With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.


Book Synopsis The Artist's Way by : Julia Cameron

Download or read book The Artist's Way written by Julia Cameron and published by Penguin. This book was released on 2002-03-04 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With its gentle affirmations, inspirational quotes, fill-in-the-blank lists and tasks — write yourself a thank-you letter, describe yourself at 80, for example — The Artist’s Way proposes an egalitarian view of creativity: Everyone’s got it."—The New York Times "Morning Pages have become a household name, a shorthand for unlocking your creative potential"—Vogue Over four million copies sold! Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery. The program begins with Cameron’s most vital tools for creative recovery – The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a “Creative Cluster” of fellow artists who will support you in your creative endeavors. A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.