Ignite the Third Factor

Ignite the Third Factor

Author: Peter Jensen

Publisher: Dundurn.com

Published: 2011-04-15

Total Pages: 236

ISBN-13: 0887628354

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How do you get someone else committed to reaching their fullest potential? It's a question that challenges new managers and seasoned executives alike, echoes through coaches' heads as they watch a gifted athlete underachieve, and keeps parents up at night. In Ignite the Third Factor, Peter synthesizes his life‘s work into the five core practices exceptional leaders use to ignite the Third Factor in themselves and others — whether it‘s in the locker room before a gold medal Olympic hockey game or at a routine performance review. Peter works through an easy-to-understand model, providing a clear view of what separates igniters from extinguishers and exploring a wealth of strategies you can put to use immediately in your world. Like the laws of physics, these principles apply in any environment. They may look different when used by a parent, a manager, or a coach, but the forces of work remain the same. Ignite the Third Factor is a fast-paced journey packed with familiar faces, engaging stories, and humour. As he moves from the dressing room to the corner office and back again, Peter weaves insights from well-known Canadian, American, and British coaches and executives with his personal experience to provide a practical guide to helping others excel — all set against the backdrop of an exciting thirty years of involvement in the Canadian Olympic Movement.


Book Synopsis Ignite the Third Factor by : Peter Jensen

Download or read book Ignite the Third Factor written by Peter Jensen and published by Dundurn.com. This book was released on 2011-04-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you get someone else committed to reaching their fullest potential? It's a question that challenges new managers and seasoned executives alike, echoes through coaches' heads as they watch a gifted athlete underachieve, and keeps parents up at night. In Ignite the Third Factor, Peter synthesizes his life‘s work into the five core practices exceptional leaders use to ignite the Third Factor in themselves and others — whether it‘s in the locker room before a gold medal Olympic hockey game or at a routine performance review. Peter works through an easy-to-understand model, providing a clear view of what separates igniters from extinguishers and exploring a wealth of strategies you can put to use immediately in your world. Like the laws of physics, these principles apply in any environment. They may look different when used by a parent, a manager, or a coach, but the forces of work remain the same. Ignite the Third Factor is a fast-paced journey packed with familiar faces, engaging stories, and humour. As he moves from the dressing room to the corner office and back again, Peter weaves insights from well-known Canadian, American, and British coaches and executives with his personal experience to provide a practical guide to helping others excel — all set against the backdrop of an exciting thirty years of involvement in the Canadian Olympic Movement.

The Winning Factor

The Winning Factor

Author: Peter Jensen

Publisher: AMACOM

Published: 2012-05-31

Total Pages: 242

ISBN-13: 0814431763

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Drawing from his experience training both Olympic athletes and Fortune 500 executives, Peter Jensen explains how to apply world-class coaching practices to the everyday business realm and--most importantly--ignite for others the inner passion and resolve required to succeed. The Winning Factor does this by teaching readers how to manage themselves, build trust, use imagery, overcome blocks, and embrace diversity. You’ll also learn the secrets behind great communication and truly effective feedback and will gain insights on leadership from six Olympic coaches. By looking inward to create a developmental bias, you’ll be able to project leadership skills outward to help others grow. Olympic athletes don't get to the top simply because of athletic genes (nature) or determined parents (nurture). Top athletic performance depends on a crucial “Third Factor”--inner drive--and top coaches know how to inspire that drive. Packed with engaging stories and enlightening examples, The Winning Factor teaches managers everywhere how to lead their employees to gold-medal success.


Book Synopsis The Winning Factor by : Peter Jensen

Download or read book The Winning Factor written by Peter Jensen and published by AMACOM. This book was released on 2012-05-31 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing from his experience training both Olympic athletes and Fortune 500 executives, Peter Jensen explains how to apply world-class coaching practices to the everyday business realm and--most importantly--ignite for others the inner passion and resolve required to succeed. The Winning Factor does this by teaching readers how to manage themselves, build trust, use imagery, overcome blocks, and embrace diversity. You’ll also learn the secrets behind great communication and truly effective feedback and will gain insights on leadership from six Olympic coaches. By looking inward to create a developmental bias, you’ll be able to project leadership skills outward to help others grow. Olympic athletes don't get to the top simply because of athletic genes (nature) or determined parents (nurture). Top athletic performance depends on a crucial “Third Factor”--inner drive--and top coaches know how to inspire that drive. Packed with engaging stories and enlightening examples, The Winning Factor teaches managers everywhere how to lead their employees to gold-medal success.

The Power of Pressure

The Power of Pressure

Author: Dane Jensen

Publisher: HarperCollins

Published: 2021-08-31

Total Pages: 266

ISBN-13: 1443461563

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Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.


Book Synopsis The Power of Pressure by : Dane Jensen

Download or read book The Power of Pressure written by Dane Jensen and published by HarperCollins. This book was released on 2021-08-31 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be energized, but not overwhelmed What’s the most pressure you’ve ever been under? How did you react? What helped? What didn’t? Over the past five years, Dane Jensen has asked these questions of thousands of high performers—from Olympic gold medalists to Navy SEALs, politicians, executives and busy parents. What has emerged from these conversations is that while everyone’s experiences under pressure are unique, pressure follows patterns and develops in predictable ways. If we can recognize the patterns, we can improve our ability to sidestep the biological traps that can sabotage us—and use the energy that accompanies pressure to thrive. The Power of Pressure combines the insights gathered from Jensen’s work with the latest research in biology and neuroscience to help you understand and use the “pressure equation” of importance, uncertainty and volume escape the traps of pressure with effective tools and tactics be ambidextrous so that you can handle pressure both in peak pressure moments and over the long haul reduce tension, sleep better and have more energy so that you can meet challenges head-on recognize pressure moments so that you can prepare for when you will likely the feel the heat leverage strategies so that you can give everything you’ve got when it’s most important And more! How we navigate our highest-pressure moments has a huge impact on the overall trajectory of our lives, both in terms of how successful we are and how much we enjoy the journey along the way.

The Progress Principle

The Progress Principle

Author: Teresa Amabile

Publisher: Harvard Business Press

Published: 2011-07-19

Total Pages: 270

ISBN-13: 1422142736

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What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.


Book Synopsis The Progress Principle by : Teresa Amabile

Download or read book The Progress Principle written by Teresa Amabile and published by Harvard Business Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.

Ignite Me

Ignite Me

Author: Tahereh Mafi

Publisher: Harper Collins

Published: 2014-02-04

Total Pages: 416

ISBN-13: 006208559X

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The heart-stopping third installment in the New York Times bestselling Shatter Me series, which Ransom Riggs, author of Miss Peregrine's Home for Peculiar Children and Hollow City, called "a thrilling, high-stakes saga of self-discovery and forbidden love." With Omega Point destroyed, Juliette doesn't know if the rebels, her friends, or even Adam are alive. But that won't keep her from trying to take down The Reestablishment once and for all. Now she must rely on Warner, the handsome commander of Sector 45. The one person she never thought she could trust. The same person who saved her life. He promises to help Juliette master her powers and save their dying world . . . but that's not all he wants with her. The Shatter Me series is perfect for fans who crave action-packed young adult novels with tantalizing romance like Divergent by Veronica Roth, The Hunger Games by Suzanne Collins, and Legend by Marie Lu. Tahereh Mafi has created a captivating and original story that combines the best of dystopian and paranormal and was praised by Publishers Weekly as "a gripping read from an author who's not afraid to take risks." Don’t miss Defy Me, the shocking fifth book in the Shatter Me series!


Book Synopsis Ignite Me by : Tahereh Mafi

Download or read book Ignite Me written by Tahereh Mafi and published by Harper Collins. This book was released on 2014-02-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The heart-stopping third installment in the New York Times bestselling Shatter Me series, which Ransom Riggs, author of Miss Peregrine's Home for Peculiar Children and Hollow City, called "a thrilling, high-stakes saga of self-discovery and forbidden love." With Omega Point destroyed, Juliette doesn't know if the rebels, her friends, or even Adam are alive. But that won't keep her from trying to take down The Reestablishment once and for all. Now she must rely on Warner, the handsome commander of Sector 45. The one person she never thought she could trust. The same person who saved her life. He promises to help Juliette master her powers and save their dying world . . . but that's not all he wants with her. The Shatter Me series is perfect for fans who crave action-packed young adult novels with tantalizing romance like Divergent by Veronica Roth, The Hunger Games by Suzanne Collins, and Legend by Marie Lu. Tahereh Mafi has created a captivating and original story that combines the best of dystopian and paranormal and was praised by Publishers Weekly as "a gripping read from an author who's not afraid to take risks." Don’t miss Defy Me, the shocking fifth book in the Shatter Me series!

Thriving in a 24-7 World

Thriving in a 24-7 World

Author: Peter Jensen

Publisher: iUniverse

Published: 2015-10-14

Total Pages: 182

ISBN-13: 1491772344

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We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Many people turn to time-management strategies to keep up with the growing to-do list. But time is finite, and its outside of our control. Energy management, on the other hand, is within our control. Its about striking a balance between moments of high performance and periods of renewal. Getting enough rest and recovery, leveraging our stressors and enjoying the presence of our loved ones are positive actions connected to energy management. In Thriving in a 24-7 World, author and high performance expert Peter Jensen shows you how to manage your energy to not only perform better but also live a healthier and happier life. Jensen tells the fictional story of sixty-eight-year-old sports psychologist Ken Coghill and how he introduces the world of energy management to an elite basketball team, high performers at an IT firm and callers to his weekly radio show. Thriving in a 24-7 World imparts critical skills that lead to resiliency and excellence in environments where pressure and the need for high performance are equally present. Based on considerable research, Jensen offers guidelines to leading more enjoyable, less stressful lives without sacrificing achievement. Thriving in a 24/7 World is another coaching masterpiece produced by Peter Jensen that helps us frame, manage and maximize the impact of our precious life energy. - Rick Hansen- Man in Motion, CEO, The Rick Hansen Foundation Anyone with the mental and physical energy of a chef should read this book. Dr. Jensens light & witty style gives a recipe for success! - Michael Bonacini- Oliver Bonacini Restaurants, MasterChef Canada Beautifully written. As you read it you will feel as if you personally are sitting with Peter and listening while he explains, inspires and just generally shares his wisdom about how you can leave behind old habits of being a thermometer, and fi nally be the thermostat you want to be. - Julian Barling, PhD- Borden Chair of Leadership, Queens School of Business Dr. Peter Jensen has created an easy read with a lot of substance. - Johann Olav Koss- Founder, Right to Play and Four Time Olympic Gold Medalist


Book Synopsis Thriving in a 24-7 World by : Peter Jensen

Download or read book Thriving in a 24-7 World written by Peter Jensen and published by iUniverse. This book was released on 2015-10-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: We live in a world where the demands we face as professionals, parents and students has grown exponentially, yet the amount of hours in a day has stayed constant. Many people turn to time-management strategies to keep up with the growing to-do list. But time is finite, and its outside of our control. Energy management, on the other hand, is within our control. Its about striking a balance between moments of high performance and periods of renewal. Getting enough rest and recovery, leveraging our stressors and enjoying the presence of our loved ones are positive actions connected to energy management. In Thriving in a 24-7 World, author and high performance expert Peter Jensen shows you how to manage your energy to not only perform better but also live a healthier and happier life. Jensen tells the fictional story of sixty-eight-year-old sports psychologist Ken Coghill and how he introduces the world of energy management to an elite basketball team, high performers at an IT firm and callers to his weekly radio show. Thriving in a 24-7 World imparts critical skills that lead to resiliency and excellence in environments where pressure and the need for high performance are equally present. Based on considerable research, Jensen offers guidelines to leading more enjoyable, less stressful lives without sacrificing achievement. Thriving in a 24/7 World is another coaching masterpiece produced by Peter Jensen that helps us frame, manage and maximize the impact of our precious life energy. - Rick Hansen- Man in Motion, CEO, The Rick Hansen Foundation Anyone with the mental and physical energy of a chef should read this book. Dr. Jensens light & witty style gives a recipe for success! - Michael Bonacini- Oliver Bonacini Restaurants, MasterChef Canada Beautifully written. As you read it you will feel as if you personally are sitting with Peter and listening while he explains, inspires and just generally shares his wisdom about how you can leave behind old habits of being a thermometer, and fi nally be the thermostat you want to be. - Julian Barling, PhD- Borden Chair of Leadership, Queens School of Business Dr. Peter Jensen has created an easy read with a lot of substance. - Johann Olav Koss- Founder, Right to Play and Four Time Olympic Gold Medalist

Fully Charged

Fully Charged

Author: Heike Bruch

Publisher: Harvard Business Press

Published: 2011-03-01

Total Pages: 283

ISBN-13: 1422143244

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As you're well aware, your individual energy ebbs and flows--leading to high and low productivity cycles. Fail to manage your energy correctly, and you risk falling into traps including inertia, complacency, and frenzied, unfocused activity that only erodes the quality of your life. The same holds true for your entire organization. In Fully Charged, Heike Bruch and Bernd Vogel provide tools and strategies to help you manage your company's collective energy. First, diagnose your company's "energy state" using the Organizational Energy Matrix. By assessing the intensity (high or low) and the quality (positive or negative) of the energy in your enterprise, you discover which of four energy states your company is experiencing. Second, move your company out of dangerous states characterized by complacency, cynicism, aggression, withdrawal, and other perils. By applying practices mastered by companies as diverse as Airbus, Novartis, SAP, and Tata Steel, you can shift your firm into a state of high, positive energy--in which everyone is emotionally engaged, mentally alert, and working swiftly and productively toward critical goals. Practical and backed by extensive research, Fully Charged reveals how to continually refresh your company's energy--so it's always ready to tackle the next period of high demand.


Book Synopsis Fully Charged by : Heike Bruch

Download or read book Fully Charged written by Heike Bruch and published by Harvard Business Press. This book was released on 2011-03-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: As you're well aware, your individual energy ebbs and flows--leading to high and low productivity cycles. Fail to manage your energy correctly, and you risk falling into traps including inertia, complacency, and frenzied, unfocused activity that only erodes the quality of your life. The same holds true for your entire organization. In Fully Charged, Heike Bruch and Bernd Vogel provide tools and strategies to help you manage your company's collective energy. First, diagnose your company's "energy state" using the Organizational Energy Matrix. By assessing the intensity (high or low) and the quality (positive or negative) of the energy in your enterprise, you discover which of four energy states your company is experiencing. Second, move your company out of dangerous states characterized by complacency, cynicism, aggression, withdrawal, and other perils. By applying practices mastered by companies as diverse as Airbus, Novartis, SAP, and Tata Steel, you can shift your firm into a state of high, positive energy--in which everyone is emotionally engaged, mentally alert, and working swiftly and productively toward critical goals. Practical and backed by extensive research, Fully Charged reveals how to continually refresh your company's energy--so it's always ready to tackle the next period of high demand.

Igniting the Third Factor

Igniting the Third Factor

Author: Peter Jensen

Publisher:

Published: 2008

Total Pages: 4

ISBN-13:

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Book Synopsis Igniting the Third Factor by : Peter Jensen

Download or read book Igniting the Third Factor written by Peter Jensen and published by . This book was released on 2008 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Winning Factor

The Winning Factor

Author: Peter Jensen

Publisher: AMACOM Div American Mgmt Assn

Published: 2012-05-31

Total Pages: 241

ISBN-13: 0814431755

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Olympic athletes don't get to the top simply because of athletic genes (nature) or determined parents (nurture). Like all performers in pressure situations, their exceptional drive comes from a third factor: an inner desire to be the best they can be. The Winning Factor reveals how to ignite the passion and the resolve required to succeed. As someone who has trained both Olympic athletes and Fortune 500 executives, Peter Jensen knows how to translate the best practices of world-class coaches into the everyday business realm. Readers will discover: ò Five key practices of medal-winning coaches: managing themselves, building trust, using imagery, overcoming blocks, and embracing adversity ò The secrets behind great communication and truly effective feedback ò Insights on leader ship from six Olympic coachesùwith guidelines for applying these lessons to the workplace Packed with engaging stories and enlightening examples, The Winning Factor teaches managers everywhere how to inspire standout performance from their employees.


Book Synopsis The Winning Factor by : Peter Jensen

Download or read book The Winning Factor written by Peter Jensen and published by AMACOM Div American Mgmt Assn. This book was released on 2012-05-31 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Olympic athletes don't get to the top simply because of athletic genes (nature) or determined parents (nurture). Like all performers in pressure situations, their exceptional drive comes from a third factor: an inner desire to be the best they can be. The Winning Factor reveals how to ignite the passion and the resolve required to succeed. As someone who has trained both Olympic athletes and Fortune 500 executives, Peter Jensen knows how to translate the best practices of world-class coaches into the everyday business realm. Readers will discover: ò Five key practices of medal-winning coaches: managing themselves, building trust, using imagery, overcoming blocks, and embracing adversity ò The secrets behind great communication and truly effective feedback ò Insights on leader ship from six Olympic coachesùwith guidelines for applying these lessons to the workplace Packed with engaging stories and enlightening examples, The Winning Factor teaches managers everywhere how to inspire standout performance from their employees.

The Coaching Effect

The Coaching Effect

Author: Bill Eckstrom

Publisher: Greenleaf Book Group

Published: 2019-04-02

Total Pages: 223

ISBN-13: 1626346100

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The most effective leader behaves more like a coach Authors Bill Eckstrom and Sarah Wirth have spent a decade researching the activities, behaviors, and performance of leaders. After studying more than 100,000 coaching interactions in the workplace, primarily of sales teams, they have been able to determine how coaching affects team outcomes and growth. The authors share three critical performance drivers, along with the four high-growth activities that coaches must execute to build a team that is motivated to achieve at the highest levels. Through both hard data and rich stories, Eckstrom and Wirth demonstrate how leaders can measure and improve their coaching to lead their teams to better results. The Coaching Effect will help leaders at all levels understand the necessity of challenging people out of their comfort zone to create a high-growth organization. Leaders will learn how they can develop trust relationships, drive accountability and leverage growth experiences to propel their team members to the highest levels of success.


Book Synopsis The Coaching Effect by : Bill Eckstrom

Download or read book The Coaching Effect written by Bill Eckstrom and published by Greenleaf Book Group. This book was released on 2019-04-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most effective leader behaves more like a coach Authors Bill Eckstrom and Sarah Wirth have spent a decade researching the activities, behaviors, and performance of leaders. After studying more than 100,000 coaching interactions in the workplace, primarily of sales teams, they have been able to determine how coaching affects team outcomes and growth. The authors share three critical performance drivers, along with the four high-growth activities that coaches must execute to build a team that is motivated to achieve at the highest levels. Through both hard data and rich stories, Eckstrom and Wirth demonstrate how leaders can measure and improve their coaching to lead their teams to better results. The Coaching Effect will help leaders at all levels understand the necessity of challenging people out of their comfort zone to create a high-growth organization. Leaders will learn how they can develop trust relationships, drive accountability and leverage growth experiences to propel their team members to the highest levels of success.