Images of Mindfulness

Images of Mindfulness

Author: Peggy D. Farris

Publisher: Christian Faith Publishing, Inc.

Published: 2022-08-03

Total Pages: 133

ISBN-13: 163961673X

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Peggy shares short stories that give the reader insights into the adventures of life. The essence of those experiences added with the reader’s imagination produces images of mindfulness that is a guiding source accentuating stronger faith, mediation practices, prayer, and a closer walk with the Creative Force, God. Anxieties, stresses, life’s challenges, faith, decisions, and strengths gained through experiencing a story is meaningful because they are areas where we relate. These short stories transport the reader into a world of adventure, newness, and a place to contemplate our anxieties and stresses to manageable in meaningful ways of learning from life experiences. Moments of focusing on meditation, prayer, and living in the moment will grow into times of learning. The lessons from the past, living in the present, and planning for the future increases faith. We seize opportunities and lessons from life events, so by delving into “Peggy’s World of Adventure” in the images of mindfulness, the reader has the chance to experience new concepts of handling life situations. Inspirational accounts create moods and opportunities to know ourselves inwardly. Our mind transforms our psyche, where happiness expands and overflows into our decisions and future. Our self-talk, the feelings and events that we dwell on, and our heart beliefs manifest in an outward expression called life. When we eliminate the negative actions and replace them with remembrances of positive life events, there is where our inward feelings and outward expressions develop. Peggy invites the reader to let his or herself live the experiences and, through the images of mindfulness, live in the present and walk in God’s presence.


Book Synopsis Images of Mindfulness by : Peggy D. Farris

Download or read book Images of Mindfulness written by Peggy D. Farris and published by Christian Faith Publishing, Inc.. This book was released on 2022-08-03 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peggy shares short stories that give the reader insights into the adventures of life. The essence of those experiences added with the reader’s imagination produces images of mindfulness that is a guiding source accentuating stronger faith, mediation practices, prayer, and a closer walk with the Creative Force, God. Anxieties, stresses, life’s challenges, faith, decisions, and strengths gained through experiencing a story is meaningful because they are areas where we relate. These short stories transport the reader into a world of adventure, newness, and a place to contemplate our anxieties and stresses to manageable in meaningful ways of learning from life experiences. Moments of focusing on meditation, prayer, and living in the moment will grow into times of learning. The lessons from the past, living in the present, and planning for the future increases faith. We seize opportunities and lessons from life events, so by delving into “Peggy’s World of Adventure” in the images of mindfulness, the reader has the chance to experience new concepts of handling life situations. Inspirational accounts create moods and opportunities to know ourselves inwardly. Our mind transforms our psyche, where happiness expands and overflows into our decisions and future. Our self-talk, the feelings and events that we dwell on, and our heart beliefs manifest in an outward expression called life. When we eliminate the negative actions and replace them with remembrances of positive life events, there is where our inward feelings and outward expressions develop. Peggy invites the reader to let his or herself live the experiences and, through the images of mindfulness, live in the present and walk in God’s presence.

Mindful Kids

Mindful Kids

Author: Whitney Stewart

Publisher:

Published: 2017

Total Pages: 0

ISBN-13: 9781782853275

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"Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website


Book Synopsis Mindful Kids by : Whitney Stewart

Download or read book Mindful Kids written by Whitney Stewart and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day. Whimsical full-color illustrations on both sides of the cards provide easy-to-follow steps for each practice. The cards and 8-page instructional booklet include tips for children of a wide range of abilities"--Publisher's website

The Mindful Photographer

The Mindful Photographer

Author: Sophie Howarth

Publisher: National Geographic Books

Published: 2022-06-21

Total Pages: 0

ISBN-13: 0500545537

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An inspiring guide to contemplative photography and a slow creative process, including hands-on assignments, and inspirational stories, illustrated with fifty photographs. In a world where millions of images are shot every day and fast-paced environments can exhaust and stifle creativity, The Mindful Photographer proposes a simple antidote: slowing down. Through twenty concepts as varied as “Confidence,” “Gratitude,” and “Compassion,” combined with hands-on assignments, author Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention, and become more attuned with the world around them. Ranging from the canonical to the contemporary, The Mindful Photographer features the work of photographers including Edward Weston, Kali Spitzer, Nadav Kander, Thomas Merton, Sarker Protick, and many more. Their photographs are accompanied by quotes, stories, and anecdotes to both inspire the reader, and broaden their photographic knowledge and creative perspectives. Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, this book rewires our relationship to photographic practice as one to be understood as unconditionally joyful and rewarding. Howarth’s insightful texts work as a guide to both a mindful approach to photography, and as a photographic approach to meditation. Offered in an affordable format, this will be the must-have companion for anyone seeking a more mindful approach to engaging with their world through photography.


Book Synopsis The Mindful Photographer by : Sophie Howarth

Download or read book The Mindful Photographer written by Sophie Howarth and published by National Geographic Books. This book was released on 2022-06-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to contemplative photography and a slow creative process, including hands-on assignments, and inspirational stories, illustrated with fifty photographs. In a world where millions of images are shot every day and fast-paced environments can exhaust and stifle creativity, The Mindful Photographer proposes a simple antidote: slowing down. Through twenty concepts as varied as “Confidence,” “Gratitude,” and “Compassion,” combined with hands-on assignments, author Sophie Howarth invites readers to reflect on their photographic practice and learn to pause, pay attention, and become more attuned with the world around them. Ranging from the canonical to the contemporary, The Mindful Photographer features the work of photographers including Edward Weston, Kali Spitzer, Nadav Kander, Thomas Merton, Sarker Protick, and many more. Their photographs are accompanied by quotes, stories, and anecdotes to both inspire the reader, and broaden their photographic knowledge and creative perspectives. Putting aside preconceived ideas and the competitive pressures of picture-perfect Instagram posts, this book rewires our relationship to photographic practice as one to be understood as unconditionally joyful and rewarding. Howarth’s insightful texts work as a guide to both a mindful approach to photography, and as a photographic approach to meditation. Offered in an affordable format, this will be the must-have companion for anyone seeking a more mindful approach to engaging with their world through photography.

100 Photos Mindfulness

100 Photos Mindfulness

Author: Planner Agency World

Publisher: Independently Published

Published: 2023-11-17

Total Pages: 0

ISBN-13:

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Discover "100 Photos of Mindfulness," a captivating window into serenity and calm amidst the daily hustle. This book immerses you in a visual journey that transcends words, taking you through carefully curated images designed to inspire mindfulness and inner well-being. Each photograph has been meticulously chosen to invite you into a state of contemplation, allowing you to disconnect from everyday stress and connect with the simple yet profound beauty that surrounds us. Dive into the peace these images convey, from breathtaking natural landscapes to beautifully captured everyday details. This book not only offers an extraordinary visual experience but also serves as a practical guide to mindfulness. "100 Photos of Mindfulness" is more than just a photography book; it's a powerful tool to find tranquility amid chaos, an opportunity to nurture your inner well-being, and discover beauty in the simplest moments. Don't miss the chance to immerse yourself in this unique experience that will transform your perspective and invite you to live each moment with greater awareness and appreciation!


Book Synopsis 100 Photos Mindfulness by : Planner Agency World

Download or read book 100 Photos Mindfulness written by Planner Agency World and published by Independently Published. This book was released on 2023-11-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover "100 Photos of Mindfulness," a captivating window into serenity and calm amidst the daily hustle. This book immerses you in a visual journey that transcends words, taking you through carefully curated images designed to inspire mindfulness and inner well-being. Each photograph has been meticulously chosen to invite you into a state of contemplation, allowing you to disconnect from everyday stress and connect with the simple yet profound beauty that surrounds us. Dive into the peace these images convey, from breathtaking natural landscapes to beautifully captured everyday details. This book not only offers an extraordinary visual experience but also serves as a practical guide to mindfulness. "100 Photos of Mindfulness" is more than just a photography book; it's a powerful tool to find tranquility amid chaos, an opportunity to nurture your inner well-being, and discover beauty in the simplest moments. Don't miss the chance to immerse yourself in this unique experience that will transform your perspective and invite you to live each moment with greater awareness and appreciation!

See Your Way to Mindfulness

See Your Way to Mindfulness

Author: David Schiller

Publisher: Workman Publishing

Published: 2016-11-29

Total Pages: 209

ISBN-13: 0761187448

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Seeing, really seeing, is like meditation. In a world filled with distraction, seeing mindfully is a way to pay attention, to hit pause and find calm by focusing on what’s directly in front of us. See Your Way to Mindfulness is a gift book of inspiration and instruction to help readers open their eyes—and their “I’s.” Written by David Schiller, author of the national bestseller The Little Zen Companion, it’s a collection of quotes, prompts, exercises, meditations—married with photographs and drawings that bring the words to life. The quotes are from artists, Buddhists, philosophers, poets, and more, all centered on the theme of how “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes” (Marcel Proust). The short, playful exercises and prompts—like Seeing in the Rain, Eye Spy with My Open I, Spend 30 Minutes Taking a Five-Minute Walk, Get Lost—are designed to disrupt routine and inspire readers to see for themselves. Some of the exercises involve drawing, writing, and taking photographs, opening a path to creativity as well as showing how to engage in the moment. Think of it as the Zen of seeing—a new way to look at the world afresh and rediscover joy in the everyday.


Book Synopsis See Your Way to Mindfulness by : David Schiller

Download or read book See Your Way to Mindfulness written by David Schiller and published by Workman Publishing. This book was released on 2016-11-29 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seeing, really seeing, is like meditation. In a world filled with distraction, seeing mindfully is a way to pay attention, to hit pause and find calm by focusing on what’s directly in front of us. See Your Way to Mindfulness is a gift book of inspiration and instruction to help readers open their eyes—and their “I’s.” Written by David Schiller, author of the national bestseller The Little Zen Companion, it’s a collection of quotes, prompts, exercises, meditations—married with photographs and drawings that bring the words to life. The quotes are from artists, Buddhists, philosophers, poets, and more, all centered on the theme of how “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes” (Marcel Proust). The short, playful exercises and prompts—like Seeing in the Rain, Eye Spy with My Open I, Spend 30 Minutes Taking a Five-Minute Walk, Get Lost—are designed to disrupt routine and inspire readers to see for themselves. Some of the exercises involve drawing, writing, and taking photographs, opening a path to creativity as well as showing how to engage in the moment. Think of it as the Zen of seeing—a new way to look at the world afresh and rediscover joy in the everyday.

Mindful Me

Mindful Me

Author: Whitney Stewart

Publisher: Albert Whitman & Company

Published: 2018-04-03

Total Pages: 144

ISBN-13: 0807551457

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When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.


Book Synopsis Mindful Me by : Whitney Stewart

Download or read book Mindful Me written by Whitney Stewart and published by Albert Whitman & Company. This book was released on 2018-04-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: When difficult things happen, you can take a step back and become a Mindful Me! Sometimes kids' lives can get busy and out of control, and worries can take over. When that happens, knowing how to pause and regain composure with mindfulness can help. This easily digestible guide introduces kids to mindfulness as a way to find clarity, manage stress, handle difficult emotions, and navigate personal challenges. With step-by-step instructions to over thirty breathing, relaxation, and guided meditation exercises, readers will have an entire toolkit at their disposal and writing prompts will help them process their discoveries. Clearly written and incredibly relatable, this invaluable resource provides a positive introduction to the world of self-care and mindfulness.

Happy: a Children's Book of Mindfulness

Happy: a Children's Book of Mindfulness

Author: Nicola Edwards

Publisher: Caterpillar Books

Published: 2018-09

Total Pages: 32

ISBN-13: 9781848577176

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We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, This reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page. This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.


Book Synopsis Happy: a Children's Book of Mindfulness by : Nicola Edwards

Download or read book Happy: a Children's Book of Mindfulness written by Nicola Edwards and published by Caterpillar Books. This book was released on 2018-09 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: We breathe deep and expand like the galaxy, We breathe out many thousands of stars, And if ever we start to feel panicky, This reminds us of just who we are. The perfect soothing read for quiet time, Happy gently encourages young readers to explore their emotions and the beautiful world around them, with stunning illustrations and thought-provoking rhymes on every page. This poetic journey to a place of happiness and calm will inspire and empower your child to enjoy the practice of mindfulness.

I Am Peace

I Am Peace

Author: Susan Verde

Publisher: Abrams

Published: 2017-09-26

Total Pages: 32

ISBN-13: 1683351282

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When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.


Book Synopsis I Am Peace by : Susan Verde

Download or read book I Am Peace written by Susan Verde and published by Abrams. This book was released on 2017-09-26 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the world feels chaotic, find peace within through an accessible mindfulness practice from the bestselling picture-book dream team that brought us I Am Yoga. Express emotions through direct speech. Find empathy through imagination. Connect with the earth. Wonder at the beauty of the natural world. Breathe, taste, smell, touch, and be present. Perfect for the classroom or for bedtime, Susan Verde’s gentle, concrete narration and Peter H. Reynolds’s expressive watercolor illustrations bring the tenets of mindfulness to a kid-friendly level. Featuring an author’s note about the importance of mindfulness and a guided meditation for children, I Am Peace will help readers of all ages feel grounded and restored.

The Coloring Book of Mindfulness

The Coloring Book of Mindfulness

Author: Quadrille Publishing

Publisher: Quadrille Publishing

Published: 2016-01-05

Total Pages: 0

ISBN-13: 9781849497305

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The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.


Book Synopsis The Coloring Book of Mindfulness by : Quadrille Publishing

Download or read book The Coloring Book of Mindfulness written by Quadrille Publishing and published by Quadrille Publishing. This book was released on 2016-01-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coloring Book of Mindfulness includes line illustrations of the natural world, from flowers and trees, to butterflies and birds, that are specially designed to be colored in. Alongside beautiful illustrations is a collection of 50 inspirational quotes that will enable you to still the mind, and relax the body, while generating and boosting a feeling of well-being and contentment that will permeate every aspect of everyday life. The perfect gift, this is a practical way to calm the mind, while subconsciously developing self-knowledge, expanding the imagination, and nurturing creativity.

I Am Wave

I Am Wave

Author: Amy Holden

Publisher:

Published: 2021-04-05

Total Pages: 32

ISBN-13:

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I am Wave is an illustrated children's story which incorporates yoga poses and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of perseverance, resilience, patience and courage - otherwise known as riding the waves of life! It's helpful for working with impatience and the frustrations that arise when not everything goes right the first time.


Book Synopsis I Am Wave by : Amy Holden

Download or read book I Am Wave written by Amy Holden and published by . This book was released on 2021-04-05 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am Wave is an illustrated children's story which incorporates yoga poses and a brief mindfulness breathing exercise. Children from three years and up will love this story which includes themes of perseverance, resilience, patience and courage - otherwise known as riding the waves of life! It's helpful for working with impatience and the frustrations that arise when not everything goes right the first time.