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Download or read book In Search of the Secrets of Aging written by and published by . This book was released on 1996 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book In Search of the Secrets of Aging written by and published by . This book was released on 1993 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: John C. Robinson
Publisher: John Hunt Publishing
Published: 2012-07-27
Total Pages: 154
ISBN-13: 1780990413
DOWNLOAD EBOOKThe first wave of 76 million 'Baby Boomers,' representing 28 percent of the American population, turns 65 in 2011 and they will live longer than any previous generation in history – at least 15 years more than their parents! – creating an entirely new stage of human life. ,
Download or read book The Three Secrets of Aging written by John C. Robinson and published by John Hunt Publishing. This book was released on 2012-07-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first wave of 76 million 'Baby Boomers,' representing 28 percent of the American population, turns 65 in 2011 and they will live longer than any previous generation in history – at least 15 years more than their parents! – creating an entirely new stage of human life. ,
Download or read book In Search of the Secrets of Aging written by and published by . This book was released on 1993 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: George E. Vaillant
Publisher: Little, Brown Spark
Published: 2008-12-14
Total Pages: 384
ISBN-13: 0316054801
DOWNLOAD EBOOKIn an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.
Download or read book Aging Well written by George E. Vaillant and published by Little, Brown Spark. This book was released on 2008-12-14 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an unprecedented series of studies, Harvard Medical School has followed 824 subjects -- men and women, some rich, some poor -- from their teens to old age. Harvard's George Vaillant now uses these studies -- the most complete ever done anywhere in the world -- and the subjects' individual histories to illustrate the factors involved in reaching a happy, healthy old age. He explains precisely why some people turn out to be more resilient than others, the complicated effects of marriage and divorce, negative personality changes, and how to live a more fulfilling, satisfying and rewarding life in the later years. He shows why a person's background has less to do with their eventual happiness than the specific lifestyle choices they make. And he offers step-by-step advice about how each of us can change our lifestyles and age successfully. Sure to be debated on talk shows and in living rooms, Vaillant's definitive and inspiring book is the new classic account of how we live and how we can live better. It will receive massive media attention, and with good reason: we have never seen anything like it, and what it has to tell us will make all the difference in the world.
Author: Cassandra Szoeke
Publisher: Melbourne University
Published: 2021-07-02
Total Pages: 240
ISBN-13: 9780522877236
DOWNLOAD EBOOKSecrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Download or read book Secrets of Women's Healthy Ageing written by Cassandra Szoeke and published by Melbourne University. This book was released on 2021-07-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Women's Healthy Ageing draws on the findings of a unique study that has focused on the health of more than four hundred women in their mid-to-late lives. Over the past thirty years a team of international investigators has compiled a remarkable amount of data, aiming toraise awareness of modifiable risk factors in women's health. Their findings cover brain, heart and gut health, diet, sleep, exercise, and the benefits of socialising. But importantly, they highlight how the results relate directly to women's wellbeing. In Secrets of Women's Healthy Ageing Cassandra Szoeke shares the wisdom revealed by this comprehensive study, showing how to promote overall wellness and providing the key ingredients for living a long and healthy life.
Author: Kris Verburgh
Publisher: The Experiment
Published: 2018-01-23
Total Pages: 322
ISBN-13: 1615194134
DOWNLOAD EBOOKA leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity—and the steps we can take—at any age—to live well for longer We all know that we age—but do you know exactly how, and why? And do you wonder what you can do—whatever your age—to slow the process so you can live well, for longer? This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more. Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow it down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutrition—currently our best defense in the fight against aging and disease. And with each passing day, advances in biotechnology—once the stuff of science fiction—are emerging as part of the “longevity code.” Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future.
Download or read book The Longevity Code written by Kris Verburgh and published by The Experiment. This book was released on 2018-01-23 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading proponent of a bold new approach to slowing aging details the fast-developing science of longevity—and the steps we can take—at any age—to live well for longer We all know that we age—but do you know exactly how, and why? And do you wonder what you can do—whatever your age—to slow the process so you can live well, for longer? This book comprehensively answers these questions. Medical doctor and polymath scientist Kris Verburgh illuminates the biological mechanisms that make our bodies susceptible to heart attacks, strokes, dementia, diabetes, and other aging-related diseases. We learn about the crucial role of poorly functioning mitochondria, shortened telomeres, proteins and carbohydrates, and more. Having explained the aging process at work, Dr. Verburgh then provides the tools we need to slow it down: his scientifically backed Longevity Staircase. This simple yet innovative step-by-step method offers better health and a longer life span through nutrition—currently our best defense in the fight against aging and disease. And with each passing day, advances in biotechnology—once the stuff of science fiction—are emerging as part of the “longevity code.” Dr. Verburgh discusses how new types of vaccines, mitochondrial DNA, CRISPR proteins, and stem cells may help us slow and even reverse aging—now and in the future.
Author: Harvard Health Publications
Publisher:
Published: 2010
Total Pages: 49
ISBN-13: 9781935555513
DOWNLOAD EBOOKDownload or read book Living Better, Living Longer: The Secrets of Healthy Aging written by Harvard Health Publications and published by . This book was released on 2010 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Belinda Noah
Publisher: Independently Published
Published: 2018-11-25
Total Pages: 59
ISBN-13: 9781790216628
DOWNLOAD EBOOKForget the old concept that everybody must age because aging is natural and inevitable. A Floridian whose family has lived in Florida for thousands of years, Dr. Belinda Noah, explains that, just as Ponce de Leon thought, the Fountain of Youth does exist. Ancient secrets that show you how to stay healthy and reverse the aging process are revealed in this eye-opening book. Renowned international health lawyer, author, and director Dr. Belinda Noah, who is also privy to the ancient health secrets of the world, explains how to prevent and repair any damage to your body in order to combat and reverse aging. Dr. Noah explains that you may have all the wealth in the world but if you don't have your health you cannot enjoy your wealth the way you would like to. By reading this A to Z lifestyle book you will be rewarded with the keys to the Fountain of Youth. Everybody wants to be healthy and no one wants to age. Aging is not natural, instead, it is caused by too much damage to the body that goes unrepaired. The body, just like any other machine, can tolerate a certain amount of damage, but too much unrepaired damage will cause your body to age. Damage to the body is caused when the changes that occur when the entire network of processes that the body does to keep us alive, called metabolism, are not automatically reversed by the body's built-in machinery. The key is to use the ancient secrets described in this book to repair the damage before it accumulates too much, just like we do with our cars and other machines and equipment. Billions of dollars are spent each year by people searching for a way to reverse the aging process. Dr. Noah reveals the amazing true secrets to staying healthy and reversing the aging process in her ground-breaking book.
Download or read book Ageless Secrets written by Belinda Noah and published by Independently Published. This book was released on 2018-11-25 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the old concept that everybody must age because aging is natural and inevitable. A Floridian whose family has lived in Florida for thousands of years, Dr. Belinda Noah, explains that, just as Ponce de Leon thought, the Fountain of Youth does exist. Ancient secrets that show you how to stay healthy and reverse the aging process are revealed in this eye-opening book. Renowned international health lawyer, author, and director Dr. Belinda Noah, who is also privy to the ancient health secrets of the world, explains how to prevent and repair any damage to your body in order to combat and reverse aging. Dr. Noah explains that you may have all the wealth in the world but if you don't have your health you cannot enjoy your wealth the way you would like to. By reading this A to Z lifestyle book you will be rewarded with the keys to the Fountain of Youth. Everybody wants to be healthy and no one wants to age. Aging is not natural, instead, it is caused by too much damage to the body that goes unrepaired. The body, just like any other machine, can tolerate a certain amount of damage, but too much unrepaired damage will cause your body to age. Damage to the body is caused when the changes that occur when the entire network of processes that the body does to keep us alive, called metabolism, are not automatically reversed by the body's built-in machinery. The key is to use the ancient secrets described in this book to repair the damage before it accumulates too much, just like we do with our cars and other machines and equipment. Billions of dollars are spent each year by people searching for a way to reverse the aging process. Dr. Noah reveals the amazing true secrets to staying healthy and reversing the aging process in her ground-breaking book.
Author: Nicklas Brendborg
Publisher: Little, Brown
Published: 2023-01-17
Total Pages: 219
ISBN-13: 0316414786
DOWNLOAD EBOOKThis eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all. Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern humans living longer today than ever before, the public’s understanding of what is possible is limited to our species—until now. In this spunky, effervescent debut, the key to immortality is revealed to be a superpower within reach. With mind-bending stories from the natural world and our own, Jellyfish Age Backwards reveals lifespans we cannot imagine and physiological gifts that feel closer to magic than reality: There is a Greenland shark that was 286 years old when the Titanic sank, and is currently 390, making it older than the United States. Scientists predict it will live for another 100 years. Trees and lobsters don’t “age” in the way we know it. They simply get bigger and bigger. There are forms of radiation that have been known to actually increase the lifespans of certain species, from tortoises to naked mole-rats. There's a species of jellyfish, the size of a fingernail, that can age forwards, then, when threatened, age backwards and begin the process all over again. Mixing cutting-edge research and stories from habitats all around the world, molecular biologist Nicklas Brendborg explores extended life cycles in all its varieties. Along the way, we meet a man who fasted for over a year; a woman who edited her own DNA; redwoods that survive thousands of years; and in the soil of Easter Island, the key to eternal youth. Jellyfish Age Backwards is a love letter to the immense power of nature, and what the immortal lives of many of earth's animals and plants can teach us about the secrets to longevity. Shortlisted for the Royal Society Science Book Prize A New York Times Editor's Choice Pick A Sunday Times (UK) Best Book of the Year
Download or read book Jellyfish Age Backwards written by Nicklas Brendborg and published by Little, Brown. This book was released on 2023-01-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eye-opening book offers a "clear and captivating" (Dr. Kris Verburgh)scientific deep dive into how plants and animals have already unlocked the secrets to immortality–and the lessons they hold for us all. Recent advances in medicine and technology have expanded our understanding of aging across the animal kingdom, and our own timeless quest for the fountain of youth. Yet, despite modern humans living longer today than ever before, the public’s understanding of what is possible is limited to our species—until now. In this spunky, effervescent debut, the key to immortality is revealed to be a superpower within reach. With mind-bending stories from the natural world and our own, Jellyfish Age Backwards reveals lifespans we cannot imagine and physiological gifts that feel closer to magic than reality: There is a Greenland shark that was 286 years old when the Titanic sank, and is currently 390, making it older than the United States. Scientists predict it will live for another 100 years. Trees and lobsters don’t “age” in the way we know it. They simply get bigger and bigger. There are forms of radiation that have been known to actually increase the lifespans of certain species, from tortoises to naked mole-rats. There's a species of jellyfish, the size of a fingernail, that can age forwards, then, when threatened, age backwards and begin the process all over again. Mixing cutting-edge research and stories from habitats all around the world, molecular biologist Nicklas Brendborg explores extended life cycles in all its varieties. Along the way, we meet a man who fasted for over a year; a woman who edited her own DNA; redwoods that survive thousands of years; and in the soil of Easter Island, the key to eternal youth. Jellyfish Age Backwards is a love letter to the immense power of nature, and what the immortal lives of many of earth's animals and plants can teach us about the secrets to longevity. Shortlisted for the Royal Society Science Book Prize A New York Times Editor's Choice Pick A Sunday Times (UK) Best Book of the Year
