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Inner Revolution

Author: Robert Thurman

Publisher: Penguin

Published: 1999-03-01

Total Pages: 337

ISBN-13: 1573227196

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The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

Book Synopsis Inner Revolution by : Robert Thurman

Download or read book Inner Revolution written by Robert Thurman and published by Penguin. This book was released on 1999-03-01 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

Inner Revolution

Author: Robert A. F. Thurman

Publisher:

Published: 1999-02-04

Total Pages: 322

ISBN-13: 9780712670562

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"Inner Revolution addresses both the history and the practical contemporary uses of Buddhism. With originality and enormous scholarship, Robert Thurman reveals the principles of the movement to celebrate individual happiness, which the Buddha initiated some 2,500 years ago, and shows how to continue it. He spreads the Buddha's message that everyone has the opportunity to become fully, completely happy and he finds hope and fascinating lessons in Tibetan Buddhism, as well as a viable way to change the world."

Book Synopsis Inner Revolution by : Robert A. F. Thurman

Download or read book Inner Revolution written by Robert A. F. Thurman and published by . This book was released on 1999-02-04 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Inner Revolution addresses both the history and the practical contemporary uses of Buddhism. With originality and enormous scholarship, Robert Thurman reveals the principles of the movement to celebrate individual happiness, which the Buddha initiated some 2,500 years ago, and shows how to continue it. He spreads the Buddha's message that everyone has the opportunity to become fully, completely happy and he finds hope and fascinating lessons in Tibetan Buddhism, as well as a viable way to change the world."

Revolution from Within

Author: Gloria Steinem

Publisher: Open Road Media

Published: 2012-05-15

Total Pages: 520

ISBN-13: 1453250166

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Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.

Book Synopsis Revolution from Within by : Gloria Steinem

Download or read book Revolution from Within written by Gloria Steinem and published by Open Road Media. This book was released on 2012-05-15 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly updated: The bestseller “that could bring the human race a little closer to rescuing itself” from the subject of the film The Two Glorias (Naomi Wolf). Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters. When trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Steinem realized that books either supposed that external political change would cure everything or that internal change would. None linked internal and external change together in a seamless circle of cause and effect, effect and cause. She undertook to write such a book, and ended up transforming her life, as well as the lives of others. The result of her reflections is this truly transformative book: part personal collection of stories from her own life and the lives of many others, part revolutionary guide to finding community and inspiration. Steinem finds role models in a very young and uncertain Gandhi as well as unlikely heroes from the streets to history. Revolution from Within addresses the core issues of self-authority and unjust external authority, and argues that the first is necessary to transform the second. This ebook features an illustrated biography of Gloria Steinem including rare images from the author’s personal collection, as well as a new preface and list of book recommendations from Steinem.

Inner Revolution

Author: Robert Thurman

Publisher: Penguin

Published: 1999-03-01

Total Pages: 336

ISBN-13: 1101664460

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Book Synopsis Inner Revolution by : Robert Thurman

Download or read book Inner Revolution written by Robert Thurman and published by Penguin. This book was released on 1999-03-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times calls him "America's number one Buddhist." He is the co-founder of Tibet House New York, was the first American Tibetan Buddhist monk, and has shared a thirty-five-year friendship with the Dalai Lama. Now, Robert Thurman presents his first completely original book, an introduction to Buddhism and "an inspiring guide to incorporating Buddhist wisdom into daily life" (USA Today). Written with insight, enthusiasm, and impeccable scholarship, Inner Revolution is not only a national bestseller and practical primer on one of the world's most fascinating traditions, but it is also a wide-ranging look at the course of our civilization--and how we can alter it for the better. "Part spiritual memoir, part philosophical treatise and part religious history, Thurman's book is a passionate declaration of the possibilities of renewing the world" (Publishers Weekly, starred review).

Anxious China

Author: Li Zhang

Publisher: University of California Press

Published: 2020-08-04

Total Pages: 223

ISBN-13: 0520344197

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The breathless pace of China’s economic reform has brought about deep ruptures in socioeconomic structures and people’s inner landscape. Faced with increasing market-driven competition and profound social changes, more and more middle-class urbanites are turning to Western-style psychological counseling to grapple with their mental distress. This book offers an in-depth ethnographic account of how an unfolding “inner revolution” is reconfiguring selfhood, psyche, family dynamics, sociality, and the mode of governing in post-socialist times. Li Zhang shows that anxiety—broadly construed in both medical and social terms—has become a powerful indicator for the general pulse of contemporary Chinese society. It is in this particular context that Zhang traces how a new psychotherapeutic culture takes root, thrives, and transforms itself across a wide range of personal, social, and political domains.

Book Synopsis Anxious China by : Li Zhang

Download or read book Anxious China written by Li Zhang and published by University of California Press. This book was released on 2020-08-04 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breathless pace of China’s economic reform has brought about deep ruptures in socioeconomic structures and people’s inner landscape. Faced with increasing market-driven competition and profound social changes, more and more middle-class urbanites are turning to Western-style psychological counseling to grapple with their mental distress. This book offers an in-depth ethnographic account of how an unfolding “inner revolution” is reconfiguring selfhood, psyche, family dynamics, sociality, and the mode of governing in post-socialist times. Li Zhang shows that anxiety—broadly construed in both medical and social terms—has become a powerful indicator for the general pulse of contemporary Chinese society. It is in this particular context that Zhang traces how a new psychotherapeutic culture takes root, thrives, and transforms itself across a wide range of personal, social, and political domains.

The Inner Goddess Revolution

Author: Lyn Thurman

Publisher: John Hunt Publishing

Published: 2015-03-27

Total Pages: 149

ISBN-13: 1782794530

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Unlock your inner goddess and revolutionise your world. The Inner Goddess Revolution is a guide to reconnecting with your divine essence, your inner goddess, and taking life from ordinary to magical. It’s an awakening of the spirit, and a reminder of the unlimited potential each and every one of us has inside.

Book Synopsis The Inner Goddess Revolution by : Lyn Thurman

Download or read book The Inner Goddess Revolution written by Lyn Thurman and published by John Hunt Publishing. This book was released on 2015-03-27 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your inner goddess and revolutionise your world. The Inner Goddess Revolution is a guide to reconnecting with your divine essence, your inner goddess, and taking life from ordinary to magical. It’s an awakening of the spirit, and a reminder of the unlimited potential each and every one of us has inside.

Thought Revolution

Author: William A. Donius

Publisher:

Published: 2012-03-13

Total Pages: 0

ISBN-13: 9780984304769

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Encompassing twelve years of research, the book takes readers on an unexpected journey that will set them free, and it all begins with moving the pen from one hand to the other. The technique is called "Intuitive", or "nondominant" hand writing and is the basis for this revolutionary approach to making lasting life changes.

Book Synopsis Thought Revolution by : William A. Donius

Download or read book Thought Revolution written by William A. Donius and published by . This book was released on 2012-03-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Encompassing twelve years of research, the book takes readers on an unexpected journey that will set them free, and it all begins with moving the pen from one hand to the other. The technique is called "Intuitive", or "nondominant" hand writing and is the basis for this revolutionary approach to making lasting life changes.

Thought Revolution - Updated with New Stories

Author: William A. Donius

Publisher: Simon and Schuster

Published: 2014-08-26

Total Pages: 224

ISBN-13: 1476751536

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Explains the science behind nondominant-hand writing and teaches readers how to use the technique in daily life.

Book Synopsis Thought Revolution - Updated with New Stories by : William A. Donius

Download or read book Thought Revolution - Updated with New Stories written by William A. Donius and published by Simon and Schuster. This book was released on 2014-08-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the science behind nondominant-hand writing and teaches readers how to use the technique in daily life.

The Breathing Revolution

Author: Yolanda Barker

Publisher: Bloomsbury Publishing

Published: 2021-09-16

Total Pages: 178

ISBN-13: 1472948580

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As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women's Fitness Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow. Drawing on her own experiences with anxiety and depression, the breathing practices she shares can help to ease symptoms of stress, enable us to sleep better, and calm us down during difficult situations. Grounding the information in science and her observations as a long-term yoga teacher, she also explains how these exercises work, and shines a light on the physiology of stress, and its effect on the body, mind and emotions. The book features inspiring and instructional illustrations. Supported with science and enriched with sensitivity, understanding and personal experience, The Breathing Revolution is an empowering guide to breathing practices that can be truly life-changing.

Book Synopsis The Breathing Revolution by : Yolanda Barker

Download or read book The Breathing Revolution written by Yolanda Barker and published by Bloomsbury Publishing. This book was released on 2021-09-16 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: As featured in Hello!, OM Yoga & Lifestyle, Natural Health, Healthy Living, Yoga magazine and Women's Fitness Breathing is at the core of everything we do. Breath is life. In this inspiring and accessible book, yoga teacher and award-winning documentary filmmaker Yolanda Barker shows us the importance of better breathing, and provides a seven-day programme of practical exercises for readers to follow. Drawing on her own experiences with anxiety and depression, the breathing practices she shares can help to ease symptoms of stress, enable us to sleep better, and calm us down during difficult situations. Grounding the information in science and her observations as a long-term yoga teacher, she also explains how these exercises work, and shines a light on the physiology of stress, and its effect on the body, mind and emotions. The book features inspiring and instructional illustrations. Supported with science and enriched with sensitivity, understanding and personal experience, The Breathing Revolution is an empowering guide to breathing practices that can be truly life-changing.

Yoga Revolution

Author: Jivana Heyman

Publisher: Shambhala Publications

Published: 2021-12-07

Total Pages: 273

ISBN-13: 0834844109

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It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.

Book Synopsis Yoga Revolution by : Jivana Heyman

Download or read book Yoga Revolution written by Jivana Heyman and published by Shambhala Publications. This book was released on 2021-12-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is time to address the dissonance between the often superficial way yoga is currently being practiced and the depth of yoga’s ancient universal spiritual teachings. In this clarion call to action, Jivana Heyman offers a blueprint for cultivating a practice based in the ancient wisdom of the Bhagavad Gita and the Yoga Sutras in service of those experiencing exclusion and oppression. Heyman illuminates the yogic mandate of seva—or acts of service that see, care for, and uplift those around us—as a way to serve the world without losing your way. Through pose sequences, practice prompts such as “Embracing Failure,” and stories from yoga teachers who are implementing seva in their classes, Heyman shows you what it means to serve, how to serve, and how to promote inclusivity through your service. Our job, says Heyman, is not to clear our mind through yoga practice, but rather to expand it so widely that it can embrace the entire universe.