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Author:
Publisher: Unitarian Universalist Association of Congregations
Published:
Total Pages: 68
ISBN-13: 9781558966338
DOWNLOAD EBOOKDownload or read book Instructions In Joy written by and published by Unitarian Universalist Association of Congregations. This book was released on with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Daniel I. Schwartz
Publisher: Turner Publishing Company
Published: 2012-05-09
Total Pages: 154
ISBN-13: 1580237525
DOWNLOAD EBOOKSearching for happiness in our modern world of stress and struggle is common; finding it is more unusual. This guide explores and explains how to find joy through a time-honored, creative—and surprisingly practical—approach based on Kabbalah and the teachings of Jewish mystics. The very core of the Jewish mystical tradition is centered on the belief that if our focus is spiritual, then true appreciation of our lives, and true joy, are possible. Step by step, Finding Joy describes the basis of happiness in the context of Jewish mystical tradition and shows, in an easy-to-understand way, how we can use its concept of the 10 divine “rays of light,” the Sefirot, to remedy the everyday unhappiness in our lives. Clear, creative, personal, and down-to-earth, Finding Joy introduces the ancient insights of the Jewish mystics, and offers practical week-by-week exercises for the soul which bring them into our daily routines. Finding Joy is not an instant cure for modern life’s burdens. Instead, it’s a guide to a time-honored method for thinking and living ... and finding real joy.
Download or read book Finding Joy written by Daniel I. Schwartz and published by Turner Publishing Company. This book was released on 2012-05-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Searching for happiness in our modern world of stress and struggle is common; finding it is more unusual. This guide explores and explains how to find joy through a time-honored, creative—and surprisingly practical—approach based on Kabbalah and the teachings of Jewish mystics. The very core of the Jewish mystical tradition is centered on the belief that if our focus is spiritual, then true appreciation of our lives, and true joy, are possible. Step by step, Finding Joy describes the basis of happiness in the context of Jewish mystical tradition and shows, in an easy-to-understand way, how we can use its concept of the 10 divine “rays of light,” the Sefirot, to remedy the everyday unhappiness in our lives. Clear, creative, personal, and down-to-earth, Finding Joy introduces the ancient insights of the Jewish mystics, and offers practical week-by-week exercises for the soul which bring them into our daily routines. Finding Joy is not an instant cure for modern life’s burdens. Instead, it’s a guide to a time-honored method for thinking and living ... and finding real joy.
Author: Nancy Shaffer
Publisher: Unitarian Universalist Association of Congregations
Published: 2002-01-01
Total Pages: 55
ISBN-13: 9781558964242
DOWNLOAD EBOOKDownload or read book Instructions in Joy written by Nancy Shaffer and published by Unitarian Universalist Association of Congregations. This book was released on 2002-01-01 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Lisa Woodruff
Publisher: Penguin
Published: 2022-01-25
Total Pages: 321
ISBN-13: 0593540670
DOWNLOAD EBOOKFrom the "Marie Kondo of paper" comes a simple and accessible guide to paper management. Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed--but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind. With her method, you'll learn: • What documents you must absolutely hold on to • Which papers you can dispose of today • How to ditch your bulky filing cabinets and make your vital documents accessible and portable And at the heart of it all is the Sunday Basket: a box that sits on your counter and corrals those stray bills, forms, coupons, and scraps into an easy-to-use paper-management system. The Sunday Basket will become your new weekly habit--one that leads to less paper, less stress, and more time to spend on the things (and people) that matter most.
Download or read book The Paper Solution written by Lisa Woodruff and published by Penguin. This book was released on 2022-01-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the "Marie Kondo of paper" comes a simple and accessible guide to paper management. Americans are drowning in paper. We keep stacks of it on the kitchen counter, stash it in drawers, and store file cabinets full of documents that we never even look at. Studies show that fully 85 percent of the paper in our lives can be tossed--but which 85 percent? And how do we organize and manage the 15 percent that remains? With The Paper Solution, founder of Organize365 Lisa Woodruff delivers a proven, step-by-step guide for what to shred, what to save, and how to sort what's left behind. With her method, you'll learn: • What documents you must absolutely hold on to • Which papers you can dispose of today • How to ditch your bulky filing cabinets and make your vital documents accessible and portable And at the heart of it all is the Sunday Basket: a box that sits on your counter and corrals those stray bills, forms, coupons, and scraps into an easy-to-use paper-management system. The Sunday Basket will become your new weekly habit--one that leads to less paper, less stress, and more time to spend on the things (and people) that matter most.
Author: Chris Stefanick
Publisher: Emmaus Road Publishing
Published: 2020-12-11
Total Pages: 135
ISBN-13: 1645850838
DOWNLOAD EBOOKJoy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.
Download or read book Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day written by Chris Stefanick and published by Emmaus Road Publishing. This book was released on 2020-12-11 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy isn’t a luxury. It’s a necessity. But how do we find joy—and hold onto it—when so much in our life stands in the way? Living Joy: 9 Rules to Help You Rediscover and Live Joy Every Day equips you with the wisdom you need to experience joy to the fullest. With evidence, experience, and common sense, Chris Stefanick presents nine rules that will empower you to overcome the obstacles that are keeping you from unspeakable joy. You’ll learn why gratitude is the first key to unlocking deep joy silence creates space in your life for happiness rest, friendship, and fun are integral to joyful living and so much more. No matter the circumstances of your life, Living Joy will show you exactly how you can claim the joy you were created for.
Author: Rachel Jonat
Publisher: Simon and Schuster
Published: 2017-12-05
Total Pages: 160
ISBN-13: 1507204965
DOWNLOAD EBOOKFight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
Download or read book The Joy of Doing Nothing written by Rachel Jonat and published by Simon and Schuster. This book was released on 2017-12-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fight back against busyness and celebrate the pleasure of doing nothing in this new guide that helps relieve stress and increase happiness in your life. In The Joy of Doing Nothing you’ll discover how to step away from everything you think you have to do and learn to live a minimalist life. Rachel Jonat shares simple strategies to help you stop overscheduling, find time for yourself, and create moments of calm every day. You’ll learn how to focus more on the important aspects of life, such as family and friends, and scale back your schedule to create more time in the day to care for yourself.
Author: Joan Goldstein
Publisher: Simon and Schuster
Published: 1990-11-15
Total Pages: 148
ISBN-13: 0671763792
DOWNLOAD EBOOKCarefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
Download or read book Joy Within written by Joan Goldstein and published by Simon and Schuster. This book was released on 1990-11-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carefully avoiding and particular religious or spiritual point of view, this book offers a practical step-by-step guide to meditation for beginners. It explains what meditation is and details its many benefits, including inner peace, stress reduction, relaxation, and joy. Illustrated.
Author: Martha Beck
Publisher: Harmony
Published: 2008-06-03
Total Pages: 242
ISBN-13: 0307453146
DOWNLOAD EBOOKDiscover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Download or read book The Joy Diet written by Martha Beck and published by Harmony. This book was released on 2008-06-03 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Author: Candace Payne
Publisher: HarperChristian Resources
Published: 2017-11-07
Total Pages: 112
ISBN-13: 0310090547
DOWNLOAD EBOOKJoy is closer than you think because God is better than you may believe! We live in a culture that either tries to connect feelings of joy to empty and broken pleasures, or else it makes us feel guilty for feeling joyful at all. But both extremes are corruptions of the call to gladness that God gave us. With infectious humor, delight, and unfaltering wisdom, Candace Payne (aka "Chewbacca Mom") reveals biblical insights that lead to unshakable joy and freedom in every circumstance. Dispel the myths that joy is frivolous, laughter immature, and happiness unbiblical or undeserved; and open your heart to receive the freedom and joy that God created you to live in. John 15:11 says, "I have told you this so that my joy may be in you and that your joy may be complete." In this six-session video Bible study (DVD/digital video sold separately), learn what it is to live a life expressed by the joy of knowing how much you are loved by God! The Defiant Joy Bible study challenges groups to get honest and real in their discussion time and to explore the truth in what Scripture says about happiness. It also includes a personal "Joy Lab" that makes homework a new daily practice in the art of encountering the abundance God intends for each of us when we know joy. Sessions include: Laugh It Up, Live It Out Know Hope, Know Joy Joy Is a Fighter Joy Is Not Arrogant, But She Is Confident Joy Embraces Sorrow You’re Full of It Designed for use with the Defiant Joy Video Study (9780310090557) sold separately.
Download or read book Defiant Joy Bible Study Guide written by Candace Payne and published by HarperChristian Resources. This book was released on 2017-11-07 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Joy is closer than you think because God is better than you may believe! We live in a culture that either tries to connect feelings of joy to empty and broken pleasures, or else it makes us feel guilty for feeling joyful at all. But both extremes are corruptions of the call to gladness that God gave us. With infectious humor, delight, and unfaltering wisdom, Candace Payne (aka "Chewbacca Mom") reveals biblical insights that lead to unshakable joy and freedom in every circumstance. Dispel the myths that joy is frivolous, laughter immature, and happiness unbiblical or undeserved; and open your heart to receive the freedom and joy that God created you to live in. John 15:11 says, "I have told you this so that my joy may be in you and that your joy may be complete." In this six-session video Bible study (DVD/digital video sold separately), learn what it is to live a life expressed by the joy of knowing how much you are loved by God! The Defiant Joy Bible study challenges groups to get honest and real in their discussion time and to explore the truth in what Scripture says about happiness. It also includes a personal "Joy Lab" that makes homework a new daily practice in the art of encountering the abundance God intends for each of us when we know joy. Sessions include: Laugh It Up, Live It Out Know Hope, Know Joy Joy Is a Fighter Joy Is Not Arrogant, But She Is Confident Joy Embraces Sorrow You’re Full of It Designed for use with the Defiant Joy Video Study (9780310090557) sold separately.
Author: Daniel M. Russell
Publisher: MIT Press
Published: 2023-06-06
Total Pages: 337
ISBN-13: 0262546078
DOWNLOAD EBOOKHow to be a great online searcher, demonstrated with step-by-step searches for answers to a series of intriguing questions (for example, “Is that plant poisonous?”). We all know how to look up something online by typing words into a search engine. We do this so often that we have made the most famous search engine a verb: we Google it—“Japan population” or “Nobel Peace Prize” or “poison ivy” or whatever we want to know. But knowing how to Google something doesn't make us search experts; there's much more we can do to access the massive collective knowledge available online. In The Joy of Search, Daniel Russell shows us how to be great online researchers. We don't have to be computer geeks or a scholar searching out obscure facts; we just need to know some basic methods. Russell demonstrates these methods with step-by-step searches for answers to a series of intriguing questions—from “what is the wrong side of a towel?” to “what is the most likely way you will die?” Along the way, readers will discover essential tools for effective online searches—and learn some fascinating facts and interesting stories. Russell explains how to frame search queries so they will yield information and describes the best ways to use such resources as Google Earth, Google Scholar, Wikipedia, and Wikimedia. He shows when to put search terms in double quotes, how to use the operator (*), why metadata is important, and how to triangulate information from multiple sources. By the end of this engaging journey of discovering, readers will have the definitive answer to why the best online searches involve more than typing a few words into Google.
Download or read book The Joy of Search written by Daniel M. Russell and published by MIT Press. This book was released on 2023-06-06 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to be a great online searcher, demonstrated with step-by-step searches for answers to a series of intriguing questions (for example, “Is that plant poisonous?”). We all know how to look up something online by typing words into a search engine. We do this so often that we have made the most famous search engine a verb: we Google it—“Japan population” or “Nobel Peace Prize” or “poison ivy” or whatever we want to know. But knowing how to Google something doesn't make us search experts; there's much more we can do to access the massive collective knowledge available online. In The Joy of Search, Daniel Russell shows us how to be great online researchers. We don't have to be computer geeks or a scholar searching out obscure facts; we just need to know some basic methods. Russell demonstrates these methods with step-by-step searches for answers to a series of intriguing questions—from “what is the wrong side of a towel?” to “what is the most likely way you will die?” Along the way, readers will discover essential tools for effective online searches—and learn some fascinating facts and interesting stories. Russell explains how to frame search queries so they will yield information and describes the best ways to use such resources as Google Earth, Google Scholar, Wikipedia, and Wikimedia. He shows when to put search terms in double quotes, how to use the operator (*), why metadata is important, and how to triangulate information from multiple sources. By the end of this engaging journey of discovering, readers will have the definitive answer to why the best online searches involve more than typing a few words into Google.
