Intimate Yoga for Couples

Intimate Yoga for Couples

Author: Mishabae

Publisher: 1 to 1 Publishers

Published: 2010-06

Total Pages: 164

ISBN-13: 9780982416624

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Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 color photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.


Book Synopsis Intimate Yoga for Couples by : Mishabae

Download or read book Intimate Yoga for Couples written by Mishabae and published by 1 to 1 Publishers. This book was released on 2010-06 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 color photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.

Partner Yoga

Partner Yoga

Author: Cain Carroll

Publisher: Rodale

Published: 2000

Total Pages: 262

ISBN-13: 9781579542719

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Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.


Book Synopsis Partner Yoga by : Cain Carroll

Download or read book Partner Yoga written by Cain Carroll and published by Rodale. This book was released on 2000 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrates sixty postures and three yoga flows designed to help couples develop balance, strength, flexibility, trust, and communication.

Yoga for Couples

Yoga for Couples

Author: Guillermo Ferrara

Publisher: Simon and Schuster

Published: 2016-01-05

Total Pages: 144

ISBN-13: 1634509056

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In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: • Yoga for couples poses • Exercises to increase flexibility • Yoga-style cooking ideas to share • Yoga and dancing moves • Details on the philosophy of yoga • Insight on meditation for two • Information on sacred spaces • Advice on breathing and increasing energy


Book Synopsis Yoga for Couples by : Guillermo Ferrara

Download or read book Yoga for Couples written by Guillermo Ferrara and published by Simon and Schuster. This book was released on 2016-01-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: In addition to increasing your flexibility, harmony, and spiritual balance, Yoga for Couples helps by narrowing the bonds that tie us together. This activity encompasses a combination of techniques and exercises that invigorate the body, pacify the mind, and elevate the spirit. This revolutionary book by Guillermo Ferrara presents a kind of yoga that is dynamic, youthful, and current, one that you can practice with whomever you want, regardless of any romantic connection. The exercises and advice in this guide are a gift for the muscles, organs, and skin, serving as a refuge of vital energy. It contains: • Yoga for couples poses • Exercises to increase flexibility • Yoga-style cooking ideas to share • Yoga and dancing moves • Details on the philosophy of yoga • Insight on meditation for two • Information on sacred spaces • Advice on breathing and increasing energy

Intimate Yoga for Couples

Intimate Yoga for Couples

Author: Mishabae

Publisher: 1 to 1 Publishers

Published: 2010

Total Pages: 158

ISBN-13: 9780982416655

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Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.


Book Synopsis Intimate Yoga for Couples by : Mishabae

Download or read book Intimate Yoga for Couples written by Mishabae and published by 1 to 1 Publishers. This book was released on 2010 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yoga as a spiritual system with a physical component is fully explored in these intimate routines. Couples will find their relationships resonating with a deeper harmony by making the body flexible and strong while drawing clarity and peace into the mind and emotions. A regular practice of Couples Yoga can improve your quality of life by bringing renewed health to your body, deeper intimacy to your relationship, and more pleasure to your bed. Learn about the benefits of deep breathing and explore the chakras, solo positions and romantic partner positions. These creative and sensual practices will add both tenderness and power to your relationship. Over 270 photographs, artful sequencing and easy to follow instructions will appeal to both novice and seasoned practitioner. With 20 years of experience as a yoga instructor and massage therapist, author Mishabae believes that if you take the practices in this book off the mat and into your lovemaking, the experience of great sex can be yours to share, nurture and expand upon.

Lovers' Yoga

Lovers' Yoga

Author: Darrin Zeer

Publisher: Chronicle Books

Published: 2010-07-01

Total Pages: 97

ISBN-13: 0811878465

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Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.


Book Synopsis Lovers' Yoga by : Darrin Zeer

Download or read book Lovers' Yoga written by Darrin Zeer and published by Chronicle Books. This book was released on 2010-07-01 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Best-selling author Darrin Zeer knows it takes two to tango—and two to yoga! His latest winner, Lovers' Yoga, shows how easy it is for couples to indulge in nurturing, soothing partner exercises to relax, rejuvenate, and create deep, lasting bonds. Delightfully illustrated, this little handbook outlines 60 surprisingly simple stretches organized into five chapters: Playful, Powerful, Peaceful, Patient, and Passionate. The exercises build on one another, so couples can indulge in one stretch, a chapter sequence, or the entire book from beginning to end. Whether time allows for a few minutes or a few hours, Lovers' Yoga aims to renew the connection and reignite the passion.

Fierce Marriage

Fierce Marriage

Author: Ryan Frederick

Publisher: Baker Books

Published: 2018-04-17

Total Pages: 240

ISBN-13: 1493412779

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Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.


Book Synopsis Fierce Marriage by : Ryan Frederick

Download or read book Fierce Marriage written by Ryan Frederick and published by Baker Books. This book was released on 2018-04-17 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ryan and Selena Frederick were newlyweds when they landed in Switzerland to pursue Selena's dream of training horses. Neither of them knew at the time that Ryan was living out a death sentence brought on by a worsening genetic heart defect. Soon it became clear he needed major surgery that could either save his life--or result in his death on the operating table. The young couple prepared for the worst. When Ryan survived, they both realized that they still had a future together. But the near loss changed the way they saw all that would lie ahead. They would live and love fiercely, fighting for each other and for a Christ-centered marriage, every step of the way. Fierce Marriage is their story, but more than that, it is a call for married couples to put God first in their relationship, to measure everything they do and say to each other against what Christ did for them, and to see marriage not just as a relationship they should try to keep healthy but also as one worth fighting for in every situation. With the gospel as their foundation, Ryan and Selena offer hope and practical help for common struggles in marriage, including communication problems, sexual frustration, financial stress, family tension, screen-time disconnection, and unrealistic expectations.

Yoga of Heart

Yoga of Heart

Author: Mark Whitwell

Publisher: Lantern Books

Published: 2004

Total Pages: 242

ISBN-13: 9781590560686

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Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.


Book Synopsis Yoga of Heart by : Mark Whitwell

Download or read book Yoga of Heart written by Mark Whitwell and published by Lantern Books. This book was released on 2004 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Truth is not something we have to seek out. It is not something that is absent and far away, requiring great effort to find. Truth is present within you as the Life that is you. In Yoga of Heart, Los Angeles-based yoga instructor Mark Whitwell takes us back to the time when yoga was first developed--to the shamanic past of the Upanishads, when yoga was practiced as a means of acknowledging, enjoying, and participating in the very source of Life. Whitwell explores the deeper tantric dimensions of hatha yoga--how yoga's purpose is to link the mind to the wonder of our own condition. He shows how hatha yoga is participation in life's polarities already in union--through the male surrender to the female principle. Yoga of Heart shows how we can forge that union of polarities within our body: above and below, front and back, left and right, male and female. Yoga of Heart focuses especially on clearing the energy centers and meridians, fostering dynamic health and allowing practitioners to create a deeper intimacy with both their partners and the energetic life forces in the universe.

It Takes Two to Yoga

It Takes Two to Yoga

Author: Zubin Atre

Publisher: Rupa

Published: 2016-07-20

Total Pages: 331

ISBN-13: 9788129139672

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When two people meld, the impact and the experience of their practice deepens on account of touch. It Takes Two to Yoga moves beyond individual yogic practice and embraces the essence of yoga a term that, in fact, means a 'union' or a 'yoking together'.


Book Synopsis It Takes Two to Yoga by : Zubin Atre

Download or read book It Takes Two to Yoga written by Zubin Atre and published by Rupa. This book was released on 2016-07-20 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: When two people meld, the impact and the experience of their practice deepens on account of touch. It Takes Two to Yoga moves beyond individual yogic practice and embraces the essence of yoga a term that, in fact, means a 'union' or a 'yoking together'.

Tantric Sex For Couples

Tantric Sex For Couples

Author: alexia Reid

Publisher:

Published: 2019-10-26

Total Pages: 120

ISBN-13: 9781702742160

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Did you know there are ancient techniques to guide you through a sexual intimacy you've only dreamed of? Are you aware that these techniques are so powerful that you will not only experience the greatest orgasmic sensations you can imagine, but that you will develop a significant expansion of self, a spiritual connection, and soulful healing, that cannot be delivered by any manufactured means? This ancient Hindu form of tantra dates back nearly 5,000 years and teaches us that life itself is an endless cycle of sex full of myriad sensations. The act of sex is ultimately an act of one's most honest and vulnerable expression of one's spirituality. Based on this, tantra teaches us the ways to create a supreme connection with every piece of life and how to worship that in the sexual experiences we share. By practicing these ways, we find ourselves in a calm and peaceful state of acceptance each day, and we find ourselves reaching new heights of sensual pleasures at night. If you've ever longed for better communication with your lover, or if you've needed a new element to your sex life together now more than ever, the time has come to learn how. If you've ever craved for sexual healing and true intimacy, satiate your desires. If you've ever fantasized about deeply erotic pleasures and hours of sexual bliss, make it real. This book tells you how. Inside the cover of these lessons you'll discover: * The origins of tantra and its assimilation into western culture * How to perform tantra yoga that will facilitate better sex * How to use asanas and vinyasas to your benefit * Your romantic union can benefit from non-sexual tantric practices * The differences between regular sex and tantric sex * Why individuals use tantra for better health and better sex * How to initiate intimate sexual conversation with your partner * Ways to eliminate negative emotions and insecurities with tantric sex * Ways to heal sexual abuse through tantra * How to use breath as your ultimate guide to pleasure * Poses and sexual positions to increase libido and orgasm * How to abandon obligation and expectation for euphoria * The effects of mindfulness and meditation for better living and better sex * Everything you need to know to prepare for a tantric sex experience * How to cultivate a perfect sacred space to practice tantra and sex * How to prepare the body for tantric bliss * The mindset and emotional factors that come with sex * How to suppress orgasm for a prolonged sexual experience * What other couples have experienced by practicing tantric sex * The added benefits tantra can have on your relationship * How tantra in the bedroom spills ecstasy into other facets of your life * How to liberate yourself and your partner through sex Follow the layout of this book from build up to a crescendo and learn the secrets and pleasures of ultimate sexual union. The opposite of a quickie, tantric sex is about the journey, not the destination. Learn how to enjoy the ride. Illuminate your life with sex. Purchase and download this book now in order to start the process of transforming your sex life. Your intimacy will never be the same again. You will discover the crazy amazing potential that you have been hiding in you. Be sure to achieve the best sex life. While at it, please leave a review on Amazon.


Book Synopsis Tantric Sex For Couples by : alexia Reid

Download or read book Tantric Sex For Couples written by alexia Reid and published by . This book was released on 2019-10-26 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know there are ancient techniques to guide you through a sexual intimacy you've only dreamed of? Are you aware that these techniques are so powerful that you will not only experience the greatest orgasmic sensations you can imagine, but that you will develop a significant expansion of self, a spiritual connection, and soulful healing, that cannot be delivered by any manufactured means? This ancient Hindu form of tantra dates back nearly 5,000 years and teaches us that life itself is an endless cycle of sex full of myriad sensations. The act of sex is ultimately an act of one's most honest and vulnerable expression of one's spirituality. Based on this, tantra teaches us the ways to create a supreme connection with every piece of life and how to worship that in the sexual experiences we share. By practicing these ways, we find ourselves in a calm and peaceful state of acceptance each day, and we find ourselves reaching new heights of sensual pleasures at night. If you've ever longed for better communication with your lover, or if you've needed a new element to your sex life together now more than ever, the time has come to learn how. If you've ever craved for sexual healing and true intimacy, satiate your desires. If you've ever fantasized about deeply erotic pleasures and hours of sexual bliss, make it real. This book tells you how. Inside the cover of these lessons you'll discover: * The origins of tantra and its assimilation into western culture * How to perform tantra yoga that will facilitate better sex * How to use asanas and vinyasas to your benefit * Your romantic union can benefit from non-sexual tantric practices * The differences between regular sex and tantric sex * Why individuals use tantra for better health and better sex * How to initiate intimate sexual conversation with your partner * Ways to eliminate negative emotions and insecurities with tantric sex * Ways to heal sexual abuse through tantra * How to use breath as your ultimate guide to pleasure * Poses and sexual positions to increase libido and orgasm * How to abandon obligation and expectation for euphoria * The effects of mindfulness and meditation for better living and better sex * Everything you need to know to prepare for a tantric sex experience * How to cultivate a perfect sacred space to practice tantra and sex * How to prepare the body for tantric bliss * The mindset and emotional factors that come with sex * How to suppress orgasm for a prolonged sexual experience * What other couples have experienced by practicing tantric sex * The added benefits tantra can have on your relationship * How tantra in the bedroom spills ecstasy into other facets of your life * How to liberate yourself and your partner through sex Follow the layout of this book from build up to a crescendo and learn the secrets and pleasures of ultimate sexual union. The opposite of a quickie, tantric sex is about the journey, not the destination. Learn how to enjoy the ride. Illuminate your life with sex. Purchase and download this book now in order to start the process of transforming your sex life. Your intimacy will never be the same again. You will discover the crazy amazing potential that you have been hiding in you. Be sure to achieve the best sex life. While at it, please leave a review on Amazon.

Couples

Couples

Author: Barry Dym

Publisher: HarperCollins Publishers

Published: 1993

Total Pages: 296

ISBN-13: 9780060167134

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"Everyone, in or out of a relationship, has wondered how couples work, and what makes them successful or unsuccessful, long-lasting or short-term. In this insightful, refreshingly nonjudgmental book, Barry Dym, Ph.D., and Michael Glenn, M.D., chart the stages of a couple's journey together, and offer a provocative glimpse of the complex birth and development of intimate partnerships." "At the heart of Couples, the authors identify three distinct yet recurring stages common to all enduring relationships. We learn that couples begin with a period of Expansion and Promise - a time when each individual feels somehow larger, more witty and charming, in short, the best person that he or she can be. The intensity of Expansion cannot last though, and inevitably will move into Contraction - we each pull back into our more habitual ways, enact or demand more stereotypical gender roles, and feel disappointed and betrayed. Couples who weather the storm of Contraction (and long-term couples will experience many of them) will resolve their struggles and move into a time of Resolution, when intimacy is renewed and each individual can become more complete, containing both their "best" and "worst" selves." "But Couples is much more than a map. Illustrating their ideas with in-depth examples, Drs. Dym and Glenn reveal how a couple's identity is shaped by these stages and the powerful cultural expectations of society, friends, and family who tell us what a couple should be. Couples analyzes how recurrent patterns are established, and the impact of gender issues, children, and the serious crises that occur in any lifetime. Finally, the authors offer accessible suggestions for applying these concepts to one's own relationship, guiding couples and individuals in how to manage their own periods of turmoil and transition." "Original, engaging, and thoughtful, Couples uncovers the essence of our most intimate relationship - ultimately, it offers a striking portrait not just of whom we love (and why), but who we are."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved


Book Synopsis Couples by : Barry Dym

Download or read book Couples written by Barry Dym and published by HarperCollins Publishers. This book was released on 1993 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everyone, in or out of a relationship, has wondered how couples work, and what makes them successful or unsuccessful, long-lasting or short-term. In this insightful, refreshingly nonjudgmental book, Barry Dym, Ph.D., and Michael Glenn, M.D., chart the stages of a couple's journey together, and offer a provocative glimpse of the complex birth and development of intimate partnerships." "At the heart of Couples, the authors identify three distinct yet recurring stages common to all enduring relationships. We learn that couples begin with a period of Expansion and Promise - a time when each individual feels somehow larger, more witty and charming, in short, the best person that he or she can be. The intensity of Expansion cannot last though, and inevitably will move into Contraction - we each pull back into our more habitual ways, enact or demand more stereotypical gender roles, and feel disappointed and betrayed. Couples who weather the storm of Contraction (and long-term couples will experience many of them) will resolve their struggles and move into a time of Resolution, when intimacy is renewed and each individual can become more complete, containing both their "best" and "worst" selves." "But Couples is much more than a map. Illustrating their ideas with in-depth examples, Drs. Dym and Glenn reveal how a couple's identity is shaped by these stages and the powerful cultural expectations of society, friends, and family who tell us what a couple should be. Couples analyzes how recurrent patterns are established, and the impact of gender issues, children, and the serious crises that occur in any lifetime. Finally, the authors offer accessible suggestions for applying these concepts to one's own relationship, guiding couples and individuals in how to manage their own periods of turmoil and transition." "Original, engaging, and thoughtful, Couples uncovers the essence of our most intimate relationship - ultimately, it offers a striking portrait not just of whom we love (and why), but who we are."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved