Just Feel

Just Feel

Author: Mallika Chopra

Publisher: Running Press Kids

Published: 2019-10-22

Total Pages: 128

ISBN-13: 0762494735

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From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, harness inner strength, and gain grit and emotional awareness. Featuring full-color illustrations, Just Feel is an engaging and easy-to-read guide that introduces kids to the building blocks of resilience and grit. The U.S. and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Feel is one of the very few books on social and emotional health that speaks directly to kids. Designed specifically with kids ages 8-12 in mind, the book clearly addresses important topics such as flexibility, responsibility, communication, creativity, and self-knowledge. Written by the respected writer and wellness expert Mallika Chopra, Just Feel will effectively teach kids how they can balance their emotions and make positive choices for themselves.


Book Synopsis Just Feel by : Mallika Chopra

Download or read book Just Feel written by Mallika Chopra and published by Running Press Kids. This book was released on 2019-10-22 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Just Breathe, Mallika Chopra, daughter of Deepak Chopra, comes a full-color guide empowering kids ages 8-12 to problem solve, harness inner strength, and gain grit and emotional awareness. Featuring full-color illustrations, Just Feel is an engaging and easy-to-read guide that introduces kids to the building blocks of resilience and grit. The U.S. and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Feel is one of the very few books on social and emotional health that speaks directly to kids. Designed specifically with kids ages 8-12 in mind, the book clearly addresses important topics such as flexibility, responsibility, communication, creativity, and self-knowledge. Written by the respected writer and wellness expert Mallika Chopra, Just Feel will effectively teach kids how they can balance their emotions and make positive choices for themselves.

In My Heart

In My Heart

Author: Jo Witek

Publisher: Abrams

Published: 2014-10-14

Total Pages: 32

ISBN-13: 164700828X

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Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.


Book Synopsis In My Heart by : Jo Witek

Download or read book In My Heart written by Jo Witek and published by Abrams. This book was released on 2014-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate feelings in all their shapes and sizes in this New York Times bestselling picture book from the Growing Hearts series! Happiness, sadness, bravery, anger, shyness . . . our hearts can feel so many feelings! Some make us feel as light as a balloon, others as heavy as an elephant. In My Heart explores a full range of emotions, describing how they feel physically, inside, with language that is lyrical but also direct to empower readers to practice articulating and identifying their own emotions. With whimsical illustrations and an irresistible die-cut heart that extends through each spread, this gorgeously packaged and unique feelings book is sure to become a storytime favorite.

The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On

The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On

Author: Dennis DiClaudio

Publisher: becker&mayer! books ISBN

Published: 2019-10-01

Total Pages: 211

ISBN-13: 0760366314

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Giving neurotics everywhere something to worry about, The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On profiles more than 40 of the most outrageous and yet eerily familiar psychological disorders—a fascinating array of obsessions, compulsions, phobias, fixations, and full-blown mental maladies. Every disorder is well documented, including common symptoms, causes, and treatment options, along with a handy quiz for easy self-diagnosis. And in case you can't tell whether or not you're losing it, each entry includes a sample inner monologue detailing the thought processes at play—because sometimes you don't know you're crazy until you see it in writing. This humorous guide to the nuttiness within all of us will have even the most rational thinkers second-guessing their sanity.


Book Synopsis The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On by : Dennis DiClaudio

Download or read book The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On written by Dennis DiClaudio and published by becker&mayer! books ISBN. This book was released on 2019-10-01 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Giving neurotics everywhere something to worry about, The Paranoid's Pocket Guide to Mental Disorders You Can Just Feel Coming On profiles more than 40 of the most outrageous and yet eerily familiar psychological disorders—a fascinating array of obsessions, compulsions, phobias, fixations, and full-blown mental maladies. Every disorder is well documented, including common symptoms, causes, and treatment options, along with a handy quiz for easy self-diagnosis. And in case you can't tell whether or not you're losing it, each entry includes a sample inner monologue detailing the thought processes at play—because sometimes you don't know you're crazy until you see it in writing. This humorous guide to the nuttiness within all of us will have even the most rational thinkers second-guessing their sanity.

You Feel It Just Below the Ribs

You Feel It Just Below the Ribs

Author: Jeffrey Cranor

Publisher: HarperCollins

Published: 2021-11-16

Total Pages: 427

ISBN-13: 0063066637

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A haunting, provocative novel, You Feel It Just Below the Ribs is a fictional autobiography in an alternate twentieth century that chronicles one woman’s unusual life, including the price she pays to survive and the cost her choices hold for the society she is trying to save. Born at the end of the old world, Miriam grows up during The Great Reckoning, a sprawling, decades-long war that nearly decimates humanity and strips her of friends and family. Devastated by grief and loneliness, she emotionally exiles herself, avoiding relationships or allegiances, and throws herself into her work—disengagement that serves her when the war finally ends, and The New Society arises. To ensure a lasting peace, The New Society forbids anything that may cause tribal loyalties, including traditional families. Suddenly, everyone must live as Miriam has chosen to—disconnected and unattached. A researcher at heart, Miriam becomes involved in implementing this detachment process. She does not know it is the beginning of a darkly sinister program that will transform this new world and the lives of everyone in it. Eventually, the harmful effects of her research become too much for Miriam, and she devises a secret plan to destroy the system from within, endangering her own life. But is her “confession” honest—or is it a fabrication riddled with lies meant to conceal the truth? A jarring and uncanny tale of loss, trauma, and the power of human connection and deception, You Feel It Just Below the Ribs is a portrait of a disturbing alternate world eerily within reach, and an examination of the difficult choices we must make to survive in it.


Book Synopsis You Feel It Just Below the Ribs by : Jeffrey Cranor

Download or read book You Feel It Just Below the Ribs written by Jeffrey Cranor and published by HarperCollins. This book was released on 2021-11-16 with total page 427 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting, provocative novel, You Feel It Just Below the Ribs is a fictional autobiography in an alternate twentieth century that chronicles one woman’s unusual life, including the price she pays to survive and the cost her choices hold for the society she is trying to save. Born at the end of the old world, Miriam grows up during The Great Reckoning, a sprawling, decades-long war that nearly decimates humanity and strips her of friends and family. Devastated by grief and loneliness, she emotionally exiles herself, avoiding relationships or allegiances, and throws herself into her work—disengagement that serves her when the war finally ends, and The New Society arises. To ensure a lasting peace, The New Society forbids anything that may cause tribal loyalties, including traditional families. Suddenly, everyone must live as Miriam has chosen to—disconnected and unattached. A researcher at heart, Miriam becomes involved in implementing this detachment process. She does not know it is the beginning of a darkly sinister program that will transform this new world and the lives of everyone in it. Eventually, the harmful effects of her research become too much for Miriam, and she devises a secret plan to destroy the system from within, endangering her own life. But is her “confession” honest—or is it a fabrication riddled with lies meant to conceal the truth? A jarring and uncanny tale of loss, trauma, and the power of human connection and deception, You Feel It Just Below the Ribs is a portrait of a disturbing alternate world eerily within reach, and an examination of the difficult choices we must make to survive in it.

Just Be You

Just Be You

Author: Mallika Chopra

Publisher: Running Press Kids

Published: 2021-03-02

Total Pages: 120

ISBN-13: 0762471204

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Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.


Book Synopsis Just Be You by : Mallika Chopra

Download or read book Just Be You written by Mallika Chopra and published by Running Press Kids. This book was released on 2021-03-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teach your kids how to understand their emotions and communicate in a healthy and productive way with this full-color guide to growth from Mallika Chopra, the daughter of Deepak Chopra. Following in the footsteps of wellness author Mallika Chopra's successful Just Breathe and Just Feel, her third book, Just Be You, is an engaging, easy-to-read guide for young kids to learn tools that will help them live a good life. The United States and other nations are quickly becoming aware of the importance of children's ability to be independent and meet challenges head on; parents are eager for resources that help kids learn how to navigate life on their own. Just Be You will help kids become focused on growth mindset by self-reflection, setting intentions for their lives, and being of service to themselves, their families, and the global community. Designed specifically with kids ages 8-12 in mind and with full-color illustrations throughout, Mallika's book offers mindful exercises to help young people explore and find their voice. Mallika believes that if children learn early on to reflect, to be comfortable with uncertainty, to contribute in a way that's unique to them, and to feel good about the journey, they will lead healthier, more adjusted, and happier lives.

Just Breathe

Just Breathe

Author: Mallika Chopra

Publisher: Hachette UK

Published: 2018-08-28

Total Pages: 128

ISBN-13: 0762491574

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For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.


Book Synopsis Just Breathe by : Mallika Chopra

Download or read book Just Breathe written by Mallika Chopra and published by Hachette UK. This book was released on 2018-08-28 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: For kids ages 8 to 12, this is an accessible and fun meditation and mindfulness how-to book filled with full-color illustrations, written by Mallika Chopra and with a foreword by Deepak Chopra. Just Breathe is a fun and accessible, fully illustrated go-to meditation guide written by none other than Mallika Chopra, wellness expert and the daughter of Deepak Chopra. For kids ages 8 to 12, this book is full of specific exercises to help deal with day-to-day challenges and tips to lead a healthier, happier, and more connected life. The book includes practical advice on breathing techniques and guided meditations for a number of topics and scenarios, including: Dealing with stress Getting to sleep Building self-confidence Focusing on school/tests/other work Ridding oneself of anxiety Beginners will learn the basics of meditation and how to get started, and those more experienced will learn how to improve their practice. This book will also teach kids how to prepare their own meditation spaces. Just Breathe is the go-to book for kids who want to learn more about mindfulness and meditation.

Being-In, Being-For, Being-With

Being-In, Being-For, Being-With

Author: Clark E. Moustakas

Publisher: Jason Aronson, Incorporated

Published: 1995-01-01

Total Pages: 273

ISBN-13: 1461627567

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This text examines a series of pervasive themes of human existence and the challenges of being and relating. Areas investigated include: the nature and meaning of being different; possessiveness and being possessed; and dimensions of loneliness, mystery and self-disclosure.


Book Synopsis Being-In, Being-For, Being-With by : Clark E. Moustakas

Download or read book Being-In, Being-For, Being-With written by Clark E. Moustakas and published by Jason Aronson, Incorporated. This book was released on 1995-01-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text examines a series of pervasive themes of human existence and the challenges of being and relating. Areas investigated include: the nature and meaning of being different; possessiveness and being possessed; and dimensions of loneliness, mystery and self-disclosure.

Last Lecture

Last Lecture

Author: Perfection Learning Corporation

Publisher: Turtleback

Published: 2019

Total Pages:

ISBN-13: 9781663608192

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Book Synopsis Last Lecture by : Perfection Learning Corporation

Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Keeps the Score

The Body Keeps the Score

Author: Bessel A. Van der Kolk

Publisher: Penguin Books

Published: 2015-09-08

Total Pages: 466

ISBN-13: 0143127748

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Originally published by Viking Penguin, 2014.


Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

"I Just Want To Be Loved!"

Author: Susan Faye Davis

Publisher: Balboa Press

Published: 2013-08

Total Pages: 187

ISBN-13: 1452579903

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Discover This One Principle One Solution to Create Happiness And Success in All Areas of Your Life! - Unhealthy Weight - Constant battle to lose weight only to re-gain more. Are you Hiding from Happiness? Learn how to make lasting changes from the inside out. - Failed Relationships - Always attracting wounded partners. A mirror of low self-esteem? Discover how to change limiting beliefs and attract perfect relationships. - Never Enough Money - Always just enough to get by. Feeling unworthy of prosperity? Develop the skills necessary to attract abundance into your life. - Self-Sabotage - Procrastination, excuses. Afraid of success? Learn how to overcome limiting behavior.


Book Synopsis "I Just Want To Be Loved!" by : Susan Faye Davis

Download or read book "I Just Want To Be Loved!" written by Susan Faye Davis and published by Balboa Press. This book was released on 2013-08 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover This One Principle One Solution to Create Happiness And Success in All Areas of Your Life! - Unhealthy Weight - Constant battle to lose weight only to re-gain more. Are you Hiding from Happiness? Learn how to make lasting changes from the inside out. - Failed Relationships - Always attracting wounded partners. A mirror of low self-esteem? Discover how to change limiting beliefs and attract perfect relationships. - Never Enough Money - Always just enough to get by. Feeling unworthy of prosperity? Develop the skills necessary to attract abundance into your life. - Self-Sabotage - Procrastination, excuses. Afraid of success? Learn how to overcome limiting behavior.