Karate's Supreme Ultimate

Karate's Supreme Ultimate

Author: Patrick McDermott

Publisher: iUniverse

Published: 2004-02

Total Pages: 0

ISBN-13: 0595307477

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Written by a White Belt and a Black Belt, this book contains the essence of Karate lore. Beginners will find all the basic concepts they'll need to get going. But it will also help higher ranks. As Master Funakoshi said, Taikyoku is a kata "of the most profound character and one to which, upon mastery of the art of karate, an expert will return to select it as the ultimate training kata." Taikyoku are used to introduce technique, but also the history and philosophy of Martial Arts. The authors share with you precepts of a master, insights of a beginner, and some Japanese and Okinawan lore and language picked up because of a life-long fascination with Things Japanese. You'll learn the meaning behind the Japanese words and kanji used in Karate, and improve your pronunciation along with your punches. You can use the book in conjunction with the Wadō Ki Kai website at www.wadokikai.com. You'll actually be able to see the kata performed by Sensei Arce, step through it or stop motion to study any position. Whether a beginner just starting Martial Arts or a Black Belt reviewing the lore and language of Karate, this book has something for you.


Book Synopsis Karate's Supreme Ultimate by : Patrick McDermott

Download or read book Karate's Supreme Ultimate written by Patrick McDermott and published by iUniverse. This book was released on 2004-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a White Belt and a Black Belt, this book contains the essence of Karate lore. Beginners will find all the basic concepts they'll need to get going. But it will also help higher ranks. As Master Funakoshi said, Taikyoku is a kata "of the most profound character and one to which, upon mastery of the art of karate, an expert will return to select it as the ultimate training kata." Taikyoku are used to introduce technique, but also the history and philosophy of Martial Arts. The authors share with you precepts of a master, insights of a beginner, and some Japanese and Okinawan lore and language picked up because of a life-long fascination with Things Japanese. You'll learn the meaning behind the Japanese words and kanji used in Karate, and improve your pronunciation along with your punches. You can use the book in conjunction with the Wadō Ki Kai website at www.wadokikai.com. You'll actually be able to see the kata performed by Sensei Arce, step through it or stop motion to study any position. Whether a beginner just starting Martial Arts or a Black Belt reviewing the lore and language of Karate, this book has something for you.

T'ai Chi

T'ai Chi

Author: Cheng Man-Ch'ing

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 129

ISBN-13: 1462901581

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Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day. This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form. A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.


Book Synopsis T'ai Chi by : Cheng Man-Ch'ing

Download or read book T'ai Chi written by Cheng Man-Ch'ing and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no special equipment or place to practice and takes no more than ten minutes a day. This book, from renowned Tai Chi master, Cheng Man-Ch'ing, introduces T'ai-chi as a means to a healthier life, as a sport and as a method of self-defense. It is a complete step-by-step manual for the beginner. With conscientious practice, readers will master the sequence of thirty-seven postures that will make up the T'ai-chi solo exercise. Students will learn how to progress from exercise to sport to self-defense with maximum efficiency. The instructions are clear and easy to follow, and more than 275 photographs and 122 foot-weighting diagrams guarantee an understanding of the correct form. A history of T'ai-chi, including thumbnail sketches of famous masters, and the first English translation of the basic T'ai-chi document, known as the T'ai-chi Ch'uan Classics, are also included.

The Taikyoku Kata

The Taikyoku Kata

Author: Patrick McDermott

Publisher:

Published: 2011-03-19

Total Pages: 112

ISBN-13: 9781456512019

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Written by a White Belt and a Black Belt, this book contains the essence of Karate lore. Beginners will find all the basic concepts they'll need to get going. But it will also help higher ranks. As Master Funakoshi said, Taikyoku is a kata "of the most profound character and one to which, upon mastery of the art of karate, an expert will return to select it as the ultimate training kata." Taikyoku are used to introduce technique, but also the history and philosophy of Martial Arts. The authors share with you precepts of a master, insights of a beginner, and some Japanese and Okinawan lore and language picked up because of a life-long fascination with Things Japanese. You'll learn the meaning behind the Japanese words and kanji used in Karate, and improve your pronunciation along with your punches. You can use the book in conjunction with the Wado Ki Kai website at www.wadokikai.com. You'll actually be able to see the kata performed by Sensei Arce, step through it or stop motion to study any position.Whether a beginner just starting Martial Arts or a Black Belt reviewing the lore and language of Karate, this book has something for you.


Book Synopsis The Taikyoku Kata by : Patrick McDermott

Download or read book The Taikyoku Kata written by Patrick McDermott and published by . This book was released on 2011-03-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a White Belt and a Black Belt, this book contains the essence of Karate lore. Beginners will find all the basic concepts they'll need to get going. But it will also help higher ranks. As Master Funakoshi said, Taikyoku is a kata "of the most profound character and one to which, upon mastery of the art of karate, an expert will return to select it as the ultimate training kata." Taikyoku are used to introduce technique, but also the history and philosophy of Martial Arts. The authors share with you precepts of a master, insights of a beginner, and some Japanese and Okinawan lore and language picked up because of a life-long fascination with Things Japanese. You'll learn the meaning behind the Japanese words and kanji used in Karate, and improve your pronunciation along with your punches. You can use the book in conjunction with the Wado Ki Kai website at www.wadokikai.com. You'll actually be able to see the kata performed by Sensei Arce, step through it or stop motion to study any position.Whether a beginner just starting Martial Arts or a Black Belt reviewing the lore and language of Karate, this book has something for you.

Tai Chi

Tai Chi

Author: Lawrence Galante

Publisher: Weiser Books

Published: 1981-01-15

Total Pages: 208

ISBN-13: 1609257103

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A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred detailed photographs showing application of the positions.


Book Synopsis Tai Chi by : Lawrence Galante

Download or read book Tai Chi written by Lawrence Galante and published by Weiser Books. This book was released on 1981-01-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive text that includes a study of the origins and history of Tai Chi; a detailed analysis of its relationship to Western philosophy, the I Ching, Tao te Ching, yoga, and Zen. The author also ties its use to esoteric systems, and discusses health and Chinese medicine in relation to Tai Chi. Includes several hundred detailed photographs showing application of the positions.

Karate Dojo

Karate Dojo

Author: Peter Urban

Publisher: Tuttle Publishing

Published: 2011-12-20

Total Pages: 160

ISBN-13: 1462901808

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Learn the background of Japanese Karate along with the ins and outs of belonging to a dojo with this readable martial arts guide. The Japanese martial art of Karate is not only a means of self-defense; it is also a sport and a philosophy. The Karate Dojo: Traditions and Tales of a Martial Art examines each of these aspects—through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming increasingly interested in karate. This karate book shows how karate training can change the lives of those who practice it, by giving them health, self-confidence, both physical and mental discipline, as well as calm maturity. This martial arts book includes information about: the dojo, the belt system, kata and jiu-kumite, potential and goals, famous dojo stories, Okinawan martial arts fighters, ninjutsu, and more!


Book Synopsis Karate Dojo by : Peter Urban

Download or read book Karate Dojo written by Peter Urban and published by Tuttle Publishing. This book was released on 2011-12-20 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the background of Japanese Karate along with the ins and outs of belonging to a dojo with this readable martial arts guide. The Japanese martial art of Karate is not only a means of self-defense; it is also a sport and a philosophy. The Karate Dojo: Traditions and Tales of a Martial Art examines each of these aspects—through the colorful legends, tales, and traditions that are associated with the art—and explains why educators and parents are becoming increasingly interested in karate. This karate book shows how karate training can change the lives of those who practice it, by giving them health, self-confidence, both physical and mental discipline, as well as calm maturity. This martial arts book includes information about: the dojo, the belt system, kata and jiu-kumite, potential and goals, famous dojo stories, Okinawan martial arts fighters, ninjutsu, and more!

The Complete Idiot's Guide to Eastern Philosophy

The Complete Idiot's Guide to Eastern Philosophy

Author: Jay Stevenson

Publisher: Penguin

Published: 2000-01-09

Total Pages: 432

ISBN-13: 1101158360

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You’re no idiot, of course. You know Eastern philosophy encompasses many countries and concepts, but when it comes to breaking down the basics—to discuss with others or for your own enlightenment—you can’t tell Confucius from Krishna. Don’t nix nirvana just yet! The Complete Idiot’s Guide® to Eastern Philosophy is an extensive, reader-friendly guide that maps out the terrain along the various paths of knowledge. In this Complete Idiot’s Guide®, you get: • A wealth of information about the history and core beliefs of each philosophical system. • Outlines and in-depth explorations of each school of thought. • Reading and study guides to enhance your understanding. • The “big picture” of Eastern philosophy and how its components relate to Western ideas.


Book Synopsis The Complete Idiot's Guide to Eastern Philosophy by : Jay Stevenson

Download or read book The Complete Idiot's Guide to Eastern Philosophy written by Jay Stevenson and published by Penguin. This book was released on 2000-01-09 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: You’re no idiot, of course. You know Eastern philosophy encompasses many countries and concepts, but when it comes to breaking down the basics—to discuss with others or for your own enlightenment—you can’t tell Confucius from Krishna. Don’t nix nirvana just yet! The Complete Idiot’s Guide® to Eastern Philosophy is an extensive, reader-friendly guide that maps out the terrain along the various paths of knowledge. In this Complete Idiot’s Guide®, you get: • A wealth of information about the history and core beliefs of each philosophical system. • Outlines and in-depth explorations of each school of thought. • Reading and study guides to enhance your understanding. • The “big picture” of Eastern philosophy and how its components relate to Western ideas.

Managing Business Change For Dummies

Managing Business Change For Dummies

Author: Beth L. Evard

Publisher: John Wiley & Sons

Published: 2011-05-04

Total Pages: 406

ISBN-13: 1118069471

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Managing Business Change For Dummies gives you practical step-by-step advice for evaluating your organization's change effort from start to finish. This friendly guide brings you specific techniques and tools for each step of the change process -- from how to pinpoint potential problems and resolve them quickly, to how to help employees respond to change with more flexible and positive attitudes.


Book Synopsis Managing Business Change For Dummies by : Beth L. Evard

Download or read book Managing Business Change For Dummies written by Beth L. Evard and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing Business Change For Dummies gives you practical step-by-step advice for evaluating your organization's change effort from start to finish. This friendly guide brings you specific techniques and tools for each step of the change process -- from how to pinpoint potential problems and resolve them quickly, to how to help employees respond to change with more flexible and positive attitudes.

Mind Body Spirit

Mind Body Spirit

Author: Patrick McDermott

Publisher: iUniverse

Published: 2007

Total Pages: 299

ISBN-13: 0595420761

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Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.


Book Synopsis Mind Body Spirit by : Patrick McDermott

Download or read book Mind Body Spirit written by Patrick McDermott and published by iUniverse. This book was released on 2007 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know who you are? Do you know what you want from life? Can you control and channel your thoughts, actions and feelings? This book will help you answer these questions. -All you need to know-terminology, lore, philosophy and motivation-to succeed at Karate, and at Life. -Brings East and West together, taking the best from each. -Master a toolbox of techniques, such as meditation and visualization, that will help you along the way. -What to do before, during, and after class to maximize benefit-techniques that are applicable to any learning situation. -How to work on speed, balance, and power, but most of all control: control your punches, but also control your emotions to control your destiny. -Lessons you can really use-proven in the dojo and in the world! -You will learn about yourself from this book, and what you are made of. Achieve balance in the triangle of life-your Mind, Body & Spirit-in life as well in the martial arts. You will find ways to improve what you know about yourself, feel about yourself, and what you think about yourself.

General Psychotherapy

General Psychotherapy

Author: Lotte Hartmann-Kottek

Publisher: Springer Nature

Published: 2022-03-26

Total Pages: 509

ISBN-13: 3030874664

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This book highlights common similarities between the various schools of psychotherapy. It provides psychotherapists with the underlying neurophysiological, developmental psychological and relationship-oriented matrix (basic needs and their regulation, deficits, trauma and conflict processing patterns, including accompanying exercises) as well as opportunities for healing correction and stabilisation - and the ways in which to apply these methods in a therapeutically mindful way for the benefit of the patient. The new university-based psychotherapy training covers the four fundamental schools of psychotherapy, i.e. the previous standard approaches plus the systemic and humanistic ones. Focusing on the common ground builds bridges of understanding and encourages collaboration. This expanded, new range of methods to access patients constitutes a substantial development in the field of psychotherapy and will also influence the psychotherapy practice of experienced colleagues. Written for medical and psychological psychotherapists, psychosomatic doctors, psychiatrists and other specialists with additional psychotherapeutic qualifications, and for students of psychotherapy.


Book Synopsis General Psychotherapy by : Lotte Hartmann-Kottek

Download or read book General Psychotherapy written by Lotte Hartmann-Kottek and published by Springer Nature. This book was released on 2022-03-26 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book highlights common similarities between the various schools of psychotherapy. It provides psychotherapists with the underlying neurophysiological, developmental psychological and relationship-oriented matrix (basic needs and their regulation, deficits, trauma and conflict processing patterns, including accompanying exercises) as well as opportunities for healing correction and stabilisation - and the ways in which to apply these methods in a therapeutically mindful way for the benefit of the patient. The new university-based psychotherapy training covers the four fundamental schools of psychotherapy, i.e. the previous standard approaches plus the systemic and humanistic ones. Focusing on the common ground builds bridges of understanding and encourages collaboration. This expanded, new range of methods to access patients constitutes a substantial development in the field of psychotherapy and will also influence the psychotherapy practice of experienced colleagues. Written for medical and psychological psychotherapists, psychosomatic doctors, psychiatrists and other specialists with additional psychotherapeutic qualifications, and for students of psychotherapy.

Martial Arts For Dummies

Martial Arts For Dummies

Author: Jennifer Lawler

Publisher: John Wiley & Sons

Published: 2011-05-09

Total Pages: 390

ISBN-13: 1118069617

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There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!


Book Synopsis Martial Arts For Dummies by : Jennifer Lawler

Download or read book Martial Arts For Dummies written by Jennifer Lawler and published by John Wiley & Sons. This book was released on 2011-05-09 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t find anywhere else. Plus, it can be a lot of fun! No matter what shape you’re in, martial arts is a great way to drop extra pounds, learn to defend yourself, and develop personal and physical discipline. Whether you’re already studying a style of fighting or you’re just considering it, you’ll find everything you need to know in this helpful, friendly guide (including which movies to check out!). The book breaks down the differences and presents the basics of each style of fighting, so you can make an informed choice about which style you want to study. You’ll also find out what makes for a good instructor, so you can be sure that you’re learning from the best. And there’s much more. You’ll find out: What martial arts is and is not Five resolutions you must accept Understanding the role of the instructor How to set goals for yourself All about the proper clothes, shoes, and equipment How to prevent injuries The philosophy of self defense All about competing in tournaments About Meditation and breathing techniques The lowdown on weapons There’s also a helpful glossary of foreign-language terminology that you’ll frequently encounter in the dojo – that’s the training hall – so you’ll always be prepared. Whether you’re looking for a new way to get in shape, or a new way to sharpen your mind, Martial Arts For Dummies is all you need to get started in Karate, Kung Fu, Tae Kwon Do, or any other style!