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Using the exercises in this book, the dedicated seeker can learn to tap into hidden reserves of energy, and do so safely and efficiently through the Kundalini.
Book Synopsis Kundalini Awakening for Personal Mastery 2nd Edition by : Robert Morgen
Download or read book Kundalini Awakening for Personal Mastery 2nd Edition written by Robert Morgen and published by Mystic Wolf Media, Inc. This book was released on 2008-01-03 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the exercises in this book, the dedicated seeker can learn to tap into hidden reserves of energy, and do so safely and efficiently through the Kundalini.
For thousands of years the Awakening of the Kundalini (a powerful pool of energy that lies dormant at the base of the spine) has been enshrouded in myth and mystery. The simple fact is that Awakening the Kundalini really isna??t that hard! People do it all the time completely by accident. What CAN be extremely difficult is learning to deal with the changes that an Awakened Kundalini can bring about in your life. a??The kundalini can show you why youa??re here, what life is really all about and help unveil the mysteries surrounding our everyday lives. This book can teach you to calm your mind, improve your health and eyesight and develop abilities that most people aren't even aware of,a?? says Morgen. Using the exercises in this book the dedicated Seeker (thata??s YOU) can not only learn to tap into these hidden reserves of energy, but do so safely and efficiently.
Book Synopsis Personal Mastery by : Robert Morgen
Download or read book Personal Mastery written by Robert Morgen and published by Lulu.com. This book was released on 2005-06 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years the Awakening of the Kundalini (a powerful pool of energy that lies dormant at the base of the spine) has been enshrouded in myth and mystery. The simple fact is that Awakening the Kundalini really isna??t that hard! People do it all the time completely by accident. What CAN be extremely difficult is learning to deal with the changes that an Awakened Kundalini can bring about in your life. a??The kundalini can show you why youa??re here, what life is really all about and help unveil the mysteries surrounding our everyday lives. This book can teach you to calm your mind, improve your health and eyesight and develop abilities that most people aren't even aware of,a?? says Morgen. Using the exercises in this book the dedicated Seeker (thata??s YOU) can not only learn to tap into these hidden reserves of energy, but do so safely and efficiently.
The Kundalini is a powerful pool of energy that lies dormant at the base of the spine. For thousands of years the Awakening of the Kundalini has been enshrouded in myth and mystery. The simple fact is that Awakening the Kundalini really isn't that hard! People do it all the time completely by accident. What can be extremely difficult is learning to deal with the changes that an Awakened Kundalini can bring about in your life. Robert Morgen had a Kundalini Awakening during a near-death experience in 1992 and then spent the next decade on a quest to understand what had happened and how to adjust to the changes in his life. "The kundalini can show you why you're here, what life is really all about and help unveil the mysteries surrounding our everyday lives. This book can teach you to calm your mind, improve your health and develop abilities that most people aren't even aware of," says Morgen. Using the exercises in this book, the dedicated Seeker (that's YOU) can not only learn to tap into these hidden reserves of energy, but do so safely and efficiently. The topics covered include: .Meditation Basics: unlocking your inner power .Kundalini and Enlightenment .Developing your Self-Awareness .Seeing and feeling energy .Complete Self Acceptance .Opening and Balancing the Chakras .And much more. "Personal Mastery is an incremental process," says Morgen. "Rather than making huge, unsustainable changes, it's all about developing your true self and becoming the person you were meant to be. No matter who or where you are, your path to your own personal mastery starts right NOW!"
Book Synopsis Kundalini Awakening for Personal Mastery by : Robert Morgen
Download or read book Kundalini Awakening for Personal Mastery written by Robert Morgen and published by Mystic Wolf Media, Inc. This book was released on 2005-10 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kundalini is a powerful pool of energy that lies dormant at the base of the spine. For thousands of years the Awakening of the Kundalini has been enshrouded in myth and mystery. The simple fact is that Awakening the Kundalini really isn't that hard! People do it all the time completely by accident. What can be extremely difficult is learning to deal with the changes that an Awakened Kundalini can bring about in your life. Robert Morgen had a Kundalini Awakening during a near-death experience in 1992 and then spent the next decade on a quest to understand what had happened and how to adjust to the changes in his life. "The kundalini can show you why you're here, what life is really all about and help unveil the mysteries surrounding our everyday lives. This book can teach you to calm your mind, improve your health and develop abilities that most people aren't even aware of," says Morgen. Using the exercises in this book, the dedicated Seeker (that's YOU) can not only learn to tap into these hidden reserves of energy, but do so safely and efficiently. The topics covered include: .Meditation Basics: unlocking your inner power .Kundalini and Enlightenment .Developing your Self-Awareness .Seeing and feeling energy .Complete Self Acceptance .Opening and Balancing the Chakras .And much more. "Personal Mastery is an incremental process," says Morgen. "Rather than making huge, unsustainable changes, it's all about developing your true self and becoming the person you were meant to be. No matter who or where you are, your path to your own personal mastery starts right NOW!"
In this book Riana reveals how she barely survived years of immense abuse and trauma—and was left powerless, suffering, and with no way to cope. Gradually, and incredibly, Riana awakened to the truth of who she was and the truth of who we all are and un-became everything that she thought she was and had to be, to truly step into her purpose, power, and essence . . . and eventually mastered the art of healing. Here, she shows those that are ready to awaken and those already awakened how you, too, can achieve the feelings of worthiness that may be long missing from your life and truly step into your own light. Where suffering will cease, and a movement will be catalyzed. Now a recognized spiritual teacher, Riana documents how she healed, un-became and mastered the art of sustaining the embodiment with her higher self and the divine and details the remarkable trail for others to get to the same place. You are the Creator, encompasses both Riana's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to un-becoming, healing and self-mastery from even the deepest levels of suffering. As it is one’s suffering and one's darkest moments according to Riana that becomes the greatest catalyst for enlightenment and healing. Offering a comprehensive course and practice toward Healing and Enlightenment, this book includes powerful exercises, insights, and perspective from a captivating new teacher in spirituality. You are the Creator takes readers on her journey of healing and liberation and mastering the art of awareness, integration, and embodiment. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. She awakens readers to their role as a creator and shows them how to identify this through awareness, processes, and practices. Whether this is your first exploration of inner space and spiritual awakening, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts, beliefs and emotions that limit your consciousness. Riana says, "this book is not for those who are not ready to un-become, because this path is a path of destruction and rebirth.” It is for those who are ready to commit and those that are called to truly step into their light, their power and liberation." Riana’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete liberation and enlightenment, no matter who you are or where you are in life. ALL-INCLUSIVE – this book includes all the tips necessary to bring your spirit to life and achieve feelings of worthiness. It is a practice for healing and inspiration. PRACTICAL – having a copy of ‘You are the Creator’ means having a guide that is straightforward and hands-on. The book relates to everyone with a spiritual awakening. FASCINATING – the storyline has a captivating flow and fantastic plot. Our book is well-organized with an appropriate and relatable theme. MOTIVATIONAL – we use a plot that touches the heart of every reader. The book motivates and helps you discover the truth and light in everyday practices. AWESOME PLOT – the moment you start reading this book, you flip every page with anticipation. The plot is a twist and blend of principles in the journey of life. This incredible page-turner makes you ready to awaken feelings of happiness and satisfaction that may have disappeared in your life. According to Riana, the author, your deepest and darkest hours are what prepare you for self-mastery and awakening.
Book Synopsis YOU ARE THE CREATOR: A Practical Guide to Spiritual Awakening, Self Mastery and Healing by : Riana Arendse
Download or read book YOU ARE THE CREATOR: A Practical Guide to Spiritual Awakening, Self Mastery and Healing written by Riana Arendse and published by Alpha Book Publisher. This book was released on 2022-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book Riana reveals how she barely survived years of immense abuse and trauma—and was left powerless, suffering, and with no way to cope. Gradually, and incredibly, Riana awakened to the truth of who she was and the truth of who we all are and un-became everything that she thought she was and had to be, to truly step into her purpose, power, and essence . . . and eventually mastered the art of healing. Here, she shows those that are ready to awaken and those already awakened how you, too, can achieve the feelings of worthiness that may be long missing from your life and truly step into your own light. Where suffering will cease, and a movement will be catalyzed. Now a recognized spiritual teacher, Riana documents how she healed, un-became and mastered the art of sustaining the embodiment with her higher self and the divine and details the remarkable trail for others to get to the same place. You are the Creator, encompasses both Riana's compelling story, told with raw intensity, and her resolute, no-nonsense how-to guide to un-becoming, healing and self-mastery from even the deepest levels of suffering. As it is one’s suffering and one's darkest moments according to Riana that becomes the greatest catalyst for enlightenment and healing. Offering a comprehensive course and practice toward Healing and Enlightenment, this book includes powerful exercises, insights, and perspective from a captivating new teacher in spirituality. You are the Creator takes readers on her journey of healing and liberation and mastering the art of awareness, integration, and embodiment. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. She awakens readers to their role as a creator and shows them how to identify this through awareness, processes, and practices. Whether this is your first exploration of inner space and spiritual awakening, or you’ve devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you. You’ll discover what you can do to put an end to the habitual thoughts, beliefs and emotions that limit your consciousness. Riana says, "this book is not for those who are not ready to un-become, because this path is a path of destruction and rebirth.” It is for those who are ready to commit and those that are called to truly step into their light, their power and liberation." Riana’s resonating words will sit with your soul long after you put this book down and will serve as guideposts on the way to complete liberation and enlightenment, no matter who you are or where you are in life. ALL-INCLUSIVE – this book includes all the tips necessary to bring your spirit to life and achieve feelings of worthiness. It is a practice for healing and inspiration. PRACTICAL – having a copy of ‘You are the Creator’ means having a guide that is straightforward and hands-on. The book relates to everyone with a spiritual awakening. FASCINATING – the storyline has a captivating flow and fantastic plot. Our book is well-organized with an appropriate and relatable theme. MOTIVATIONAL – we use a plot that touches the heart of every reader. The book motivates and helps you discover the truth and light in everyday practices. AWESOME PLOT – the moment you start reading this book, you flip every page with anticipation. The plot is a twist and blend of principles in the journey of life. This incredible page-turner makes you ready to awaken feelings of happiness and satisfaction that may have disappeared in your life. According to Riana, the author, your deepest and darkest hours are what prepare you for self-mastery and awakening.
A guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.
Book Synopsis Working with Kundalini by : Mary Mueller Shutan
Download or read book Working with Kundalini written by Mary Mueller Shutan and published by Simon and Schuster. This book was released on 2019-03-26 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to moving gracefully through the 3-phase process of Kundalini awakening • Explains the three phases of Kundalini awakening, the effects of pre-Kundalini and neuro-Kundalini, and Kundalini’s connection to the chakras and the spiritual heart • Describes the physical, emotional, and spiritual effects of Kundalini energy, including the rerouting of digestive fire, which can lead to food allergies and sensitivities • Explores supportive dietary and alternative health modalities, including fasting, paleo, keto, vegetarian, and mono diets, herbal allies, and meditation Kundalini awakenings can have profound physical, emotional, and mental effects, making it difficult to cope with everyday life, yet these powerful awakenings can also allow you to release past trauma, see past the illusions of the false self, and awaken your spiritual heart, enabling you to recognize the divine self. In this step-by-step guide to the 3-phase process of Kundalini awakening, Mary Shutan delivers practical information on how to deal with such a spiritual emergence in our modern world. Starting with her own story, she describes the nature of Kundalini energy, the reasons for the energy rising, and the connection to the chakra system. Debunking the myths associated with Kundalini awakening, she explains how the first phase of Kundalini rising involves a surging up of fire--the fire of purification. It releases the past, liberates you from past bondages and beliefs, and disrupts the neuro-endocrine systems of the body. The second phase involves expansive experiences of ecstasy, peace, bliss, and emptiness states as the upper chakras open, greater perspective on life comes in, and you connect with cosmic consciousness. The third phase, the opening of the spiritual heart, is a shift from upward-flowing energy to a downward flow of grace into the heart center, leading to compassion, re-anchoring in the world, and the embodiment of light. Exploring how Kundalini profoundly rewires the physical body and the mind, the author describes the rerouting of digestive fire during the rising of Kundalini energy. She explores the relationship between Kundalini and food allergies and sensitivities as well as supportive dietary and alternative health modalities, including fasting; paleo, keto, vegetarian, vegan, and mono diets; herbal allies; and mineral supplements. She also explores sexual practices that may help or hinder the process and meditation techniques to facilitate Kundalini awakening during each phase. Providing detailed guidance for each phase of Kundalini awakening, this experiential guide supports you as you transform not only emotionally and spiritually but also physically and socially into your divine self.
Transformational leadership books and processes have delivered us to the era of self-mastery. But how do we move from being effective leaders to being awakened leaders? By situating leadership in the nest of the seeker's journey toward truth, you can now stand on the shoulders of the visionaries who have come before, and become conscious of your own position within Source. Leaving behind charts, maps, and graphs, Awakened Leadership is a portal to direct experience via pointers and personal stories that will help you recognize the gift of being who you really are. Then your leadership essence will effortlessly manifest not only in the boardroom, but in all facets of your life.
Book Synopsis Awakened Leadership by : Alan E. Shelton
Download or read book Awakened Leadership written by Alan E. Shelton and published by . This book was released on 2012-05-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transformational leadership books and processes have delivered us to the era of self-mastery. But how do we move from being effective leaders to being awakened leaders? By situating leadership in the nest of the seeker's journey toward truth, you can now stand on the shoulders of the visionaries who have come before, and become conscious of your own position within Source. Leaving behind charts, maps, and graphs, Awakened Leadership is a portal to direct experience via pointers and personal stories that will help you recognize the gift of being who you really are. Then your leadership essence will effortlessly manifest not only in the boardroom, but in all facets of your life.
6 Books in 1 Boxset HARNESS THE POWER OF YOUR INNER KUNDALINI! BEGIN YOUR JOURNEY OF SPIRITUAL AWAKENING! Included in this collection are some of the top books to guide you through your kundalini growth and awakening. If you are looking to accelerate your spiritual path to enlightenment, then this book collection is exactly what you need! Included books: Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness-Increase Psychic Abilities, Mind Power, Tune Into Your Energy Creation Frequency & Open Your Third Eye Kundalini Awakening: Highly Effective Guide to Achieve Higher Consciousness, Transcendence & Spiritual Enlightenment-Increase Mind Power, Psychic Intuition, Energy Vibration Frequency and Evolve Kundalini Awakening Guided Meditation: Highly Effective Methods to Awaken Your Third Eye, Attain Higher Consciousness & Spiritual Enlightenment-Increase Energy, Balance Chakras & Heal Your Body Chakra Awakening Guided Meditation: Highly Effective Methods to Heal Your Body, Awaken Your Third Eye, Expand Mind Power & Achieve Higher Consciousness Using Chakra Healing, Balancing & Guided Imagery Chakra Awakening for Beginners: Highly Effective Methods to Awaken Your Chakras, 3rd Eye & Kundalini Energy-Heal the Body, Increase Energy & Intuition Using Guided Meditation, Reiki & Chakra Healing Chakra Awakening: 21 Days of Highly Effective Guided Meditations to Awaken Your Chakras, 3rd Eye & Achieve Higher Consciousness-Increase Energy, Psychic Intuition, Balance Chakras & Heal Your Body
Book Synopsis Kundalini Awakening Mastery by : Andy Edwards
Download or read book Kundalini Awakening Mastery written by Andy Edwards and published by . This book was released on 2019-09-05 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: 6 Books in 1 Boxset HARNESS THE POWER OF YOUR INNER KUNDALINI! BEGIN YOUR JOURNEY OF SPIRITUAL AWAKENING! Included in this collection are some of the top books to guide you through your kundalini growth and awakening. If you are looking to accelerate your spiritual path to enlightenment, then this book collection is exactly what you need! Included books: Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness-Increase Psychic Abilities, Mind Power, Tune Into Your Energy Creation Frequency & Open Your Third Eye Kundalini Awakening: Highly Effective Guide to Achieve Higher Consciousness, Transcendence & Spiritual Enlightenment-Increase Mind Power, Psychic Intuition, Energy Vibration Frequency and Evolve Kundalini Awakening Guided Meditation: Highly Effective Methods to Awaken Your Third Eye, Attain Higher Consciousness & Spiritual Enlightenment-Increase Energy, Balance Chakras & Heal Your Body Chakra Awakening Guided Meditation: Highly Effective Methods to Heal Your Body, Awaken Your Third Eye, Expand Mind Power & Achieve Higher Consciousness Using Chakra Healing, Balancing & Guided Imagery Chakra Awakening for Beginners: Highly Effective Methods to Awaken Your Chakras, 3rd Eye & Kundalini Energy-Heal the Body, Increase Energy & Intuition Using Guided Meditation, Reiki & Chakra Healing Chakra Awakening: 21 Days of Highly Effective Guided Meditations to Awaken Your Chakras, 3rd Eye & Achieve Higher Consciousness-Increase Energy, Psychic Intuition, Balance Chakras & Heal Your Body
The second of a two-part guidebook on the role of entheogens and non-ordinary states of consciousness in self-discovery, self-mastery and self-care, is a continuation of Reverend Jessica Rochester D.Div's spiritual and scientific treatise. She draws from her life experience as well as the expertise of a wide variety of transpersonal and scientific professions. Volume Two: Self-Care and The Circle of Wholeness presents the four-fold practice of self-care; the principles of self-awareness, self-love, self-respect, and self-responsibility. This volume describes in detail how the practice of these four principles can assist in achieving and maintaining greater health and well-being on all levels: physical, mental, emotional, creative, and spiritual. The reader is invited to walk the Circle of Wholeness, discovering the body/mind/soul connection to nature, the environment and community as well as learning how healthy habits, wholesome lifestyle patterns, interpersonal relationships, and everyday choices can enhance well-being.
Book Synopsis Ayahuasca Awakening A Guide to Self-Discovery, Self-Mastery and Self-Care by : Jessica Rochester D.Div.
Download or read book Ayahuasca Awakening A Guide to Self-Discovery, Self-Mastery and Self-Care written by Jessica Rochester D.Div. and published by FriesenPress. This book was released on 2022-03-31 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The second of a two-part guidebook on the role of entheogens and non-ordinary states of consciousness in self-discovery, self-mastery and self-care, is a continuation of Reverend Jessica Rochester D.Div's spiritual and scientific treatise. She draws from her life experience as well as the expertise of a wide variety of transpersonal and scientific professions. Volume Two: Self-Care and The Circle of Wholeness presents the four-fold practice of self-care; the principles of self-awareness, self-love, self-respect, and self-responsibility. This volume describes in detail how the practice of these four principles can assist in achieving and maintaining greater health and well-being on all levels: physical, mental, emotional, creative, and spiritual. The reader is invited to walk the Circle of Wholeness, discovering the body/mind/soul connection to nature, the environment and community as well as learning how healthy habits, wholesome lifestyle patterns, interpersonal relationships, and everyday choices can enhance well-being.
Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once? What would it be like to have a perfect understanding of your feelings, thoughts, emotions and to feel, not only connected to all the Earth and all her people, but to the whole Universe? Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure-consciousness. This powerful, primal energy is known as Kundalini and awakening this dormant life force is just the beginning of walking the path of enlightenment. Inside this book you will find: The history and mystery of Kundalini and its benefits on the mind, body, and spirit The origins of Kundalini yoga and the journey of awakening your life-force How to prepare your mind, body, and spirit for Kundalini awakening Everything you need to know about how Kundalini feels in both body and mind What chakras are and how they are connected to awakening your primal energy How to clear energy blocks and imbalances in your chakras to move Kundalini through you Meditations and yoga postures to awaken the dormant energy to bring you to higher consciousness Opening your third eye to awaken and strengthen your psychic abilities And more...
Book Synopsis Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness-Increase Psychic Abilities, Mind Power, Tune Into by : Judith Lawrence
Download or read book Kundalini Awakening: Attain Spiritual Enlightenment, Transcendence & Higher Consciousness-Increase Psychic Abilities, Mind Power, Tune Into written by Judith Lawrence and published by Independently Published. This book was released on 2019-01-05 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine what it would be like to live a life of spiritual enlightenment? Can you see yourself aware of the infinite, creative potential and innumerable ideas all at once? What would it be like to have a perfect understanding of your feelings, thoughts, emotions and to feel, not only connected to all the Earth and all her people, but to the whole Universe? Each of us has the power to awaken the divine within. We all have a secret power lying dormant waiting to awaken and arise, coiled like a snake at the base of our being. It is the stuff of legend, but the truth of life that honors the call to spiritual enlightenment and living in the frequency of creation. It is this force that brings you in contact with pure-consciousness. This powerful, primal energy is known as Kundalini and awakening this dormant life force is just the beginning of walking the path of enlightenment. Inside this book you will find: The history and mystery of Kundalini and its benefits on the mind, body, and spirit The origins of Kundalini yoga and the journey of awakening your life-force How to prepare your mind, body, and spirit for Kundalini awakening Everything you need to know about how Kundalini feels in both body and mind What chakras are and how they are connected to awakening your primal energy How to clear energy blocks and imbalances in your chakras to move Kundalini through you Meditations and yoga postures to awaken the dormant energy to bring you to higher consciousness Opening your third eye to awaken and strengthen your psychic abilities And more...
Introduction to Kundalini Yoga and Meditation is a totally new 2 volume manual, designed for teachers and students of all levels. Guru Rattana seamlessly combines the essence of Yogi Bhajan with her own knowledge and unique insights, gained from almost 40 years of personal practice, study and teaching. Her wisdom illuminates your path, taking you deep within on a heart-centered journey of transformation and self-discovery, to a destination of self-love, inner peace and oneness with all.This second volume - Inner Awareness and Self-Initiation - helps you embrace and enhance your personal journey. Its enlightening exploration of the Ten Bodies and Chakras systems offers a lucid understanding of the physical, mental, emotional, and subtle energic aspects of the awakening process, and shows you how to evolve from ego to soul consciousness.There are discussions on:*the dynamics of daily sadhana*the phases of spiritual awakening*mantras, meditation, and finding your Guru Mantra*activation and refinement of your inner sensory system*how to be your own therapist in dealing with your human issues
Book Synopsis Introduction to Kundalini Yoga by : Guru Rattana
Download or read book Introduction to Kundalini Yoga written by Guru Rattana and published by . This book was released on 2015-07-27 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction to Kundalini Yoga and Meditation is a totally new 2 volume manual, designed for teachers and students of all levels. Guru Rattana seamlessly combines the essence of Yogi Bhajan with her own knowledge and unique insights, gained from almost 40 years of personal practice, study and teaching. Her wisdom illuminates your path, taking you deep within on a heart-centered journey of transformation and self-discovery, to a destination of self-love, inner peace and oneness with all.This second volume - Inner Awareness and Self-Initiation - helps you embrace and enhance your personal journey. Its enlightening exploration of the Ten Bodies and Chakras systems offers a lucid understanding of the physical, mental, emotional, and subtle energic aspects of the awakening process, and shows you how to evolve from ego to soul consciousness.There are discussions on:*the dynamics of daily sadhana*the phases of spiritual awakening*mantras, meditation, and finding your Guru Mantra*activation and refinement of your inner sensory system*how to be your own therapist in dealing with your human issues
