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Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
Book Synopsis Life Inside the Thin Cage by : Constance Rhodes
Download or read book Life Inside the Thin Cage written by Constance Rhodes and published by Shaw Books. This book was released on 2010-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
Both practical and comprehensive, this book provides a clear framework for the assessment, treatment, and prevention of eating disorders and obesity. Focusing on best practices and offering a range of current techniques, leaders in the field examine these life-threatening disorders and propose treatment options for clients of all ages. This text, written specifically for counselors, benefits from the authors’ collective expertise and emphasizes practitioner-friendly, wellness-based approaches that counselors can use in their daily practice. Parts I and II of the text address risk factors in and sociocultural influences on the development of eating disorders, gender differences, the unique concerns of clients of color, ethical and legal issues, and assessment and diagnosis. Part III explores prevention and early intervention with high-risk groups in school, university, and community settings. The final section presents a variety of treatment interventions, such as cognitive–behavioral, interpersonal, dialectical behavior, and family-based therapy. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected].
Book Synopsis Eating Disorders and Obesity by : Laura H. Choate
Download or read book Eating Disorders and Obesity written by Laura H. Choate and published by John Wiley & Sons. This book was released on 2015-01-07 with total page 459 pages. Available in PDF, EPUB and Kindle. Book excerpt: Both practical and comprehensive, this book provides a clear framework for the assessment, treatment, and prevention of eating disorders and obesity. Focusing on best practices and offering a range of current techniques, leaders in the field examine these life-threatening disorders and propose treatment options for clients of all ages. This text, written specifically for counselors, benefits from the authors’ collective expertise and emphasizes practitioner-friendly, wellness-based approaches that counselors can use in their daily practice. Parts I and II of the text address risk factors in and sociocultural influences on the development of eating disorders, gender differences, the unique concerns of clients of color, ethical and legal issues, and assessment and diagnosis. Part III explores prevention and early intervention with high-risk groups in school, university, and community settings. The final section presents a variety of treatment interventions, such as cognitive–behavioral, interpersonal, dialectical behavior, and family-based therapy. *Requests for digital versions from the ACA can be found on wiley.com. *To request print copies, please visit the ACA website here. *Reproduction requests for material from books published by ACA should be directed to [email protected].
The author tells her personal story of struggling with and defeating her eating disorder. She highlights her relationship with God and the security that eating disorder sufferers can find in God.
Book Synopsis Thin Enough by : Sheryle Cruse
Download or read book Thin Enough written by Sheryle Cruse and published by New Hope Publishers. This book was released on 2006 with total page 445 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author tells her personal story of struggling with and defeating her eating disorder. She highlights her relationship with God and the security that eating disorder sufferers can find in God.
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
Book Synopsis Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO by : Jenni Schaefer
Download or read book Life Without Ed, Tenth Anniversary Edition DIGITAL AUDIO written by Jenni Schaefer and published by McGraw Hill Professional. This book was released on 2014-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders "If you or someone you love has an eating disorder, this is the book to read." —Dr. Phil Jenni had been in an abusive relationship with Ed for far too long. He controlled Jenni’s life, distorted her self-image, and tried to physically harm her throughout their long affair. Then, in therapy, Jenni learned to treat her eating disorder as a relationship, not a condition. By thinking of her eating disorder as a unique personality separate from her own, Jenni was able to break up with Ed once and for all. Inspiring, compassionate, and filled with practical exercises to help you break up with your own personal E.D., Life Without Ed provides hope to the millions of people plagued by eating disorders. Beginning with Jenni’s “divorce” from Ed, this supportive, lifesaving book combines a patient’s insights and experiences with a therapist’s prescriptions for success to help you live a healthier, happier life without Ed. This 10th anniversary edition features a new afterword as well as sections devoted to family, friends, and supporters; how treatment professionals can use the book with their patients; and men with eating disorders. "Of all the great books written on eating disorders, none has had a wider reach than Life Without Ed. Those suffering have found connection and hope, family members have found understanding and empathy, professionals have learned from it and praised it. It will remain a classic for decades to come." —Michael E. Berrett, PhD, psychologist; CEO and cofounder of the Center for Change; coauthor of Spiritual Approaches in the Treatment of Women with Eating Disorders "[Life Without Ed] was the first [book] to teach readers that they can not only separate from their eating disorder, but also disagree with and disobey it. I wholeheartedly recommend this witty, hopeful guide to patients, carers, professionals, and anyone else who wants to understand what it's really like to live with an eating disorder and ultimately triumph over it." —Jennifer J. Thomas, PhD, assistant professor of psychology at the Harvard Medical School; co-director of the Eating Disorders Clinical and Research Program at Massachusetts General Hospital "This uplifting book’s intimate inner dialogue has energized countless young women—and men—in their own recoveries from eating disorders." —Leigh Cohn, MAT, CEDS, coauthor of Making Weight: Men’s Conflicts with Food, Weight, Shape & Recovery "Jenni is truly a remarkable woman. She unselfishly shares her struggles and triumphs in something that will probably affect all of us in one way or another in our lifetime. Her candid and inspiring story will truly help those suffering from their own "Ed." I feel privileged to know her and her story." —Jamie-Lynn Sigler, actress
More than simple cases of dieting gone awry, eating disorders such as anorexia and bulimia are among the most fatal of mental illnesses, responsible for more deaths each year than any other psychiatric disorder. These illnesses afflict millions of young people, especially women, all over the world. Carrie Arnold developed anorexia as an adolescent and nearly lost her life to the disease. In Next to Nothing, she tells the story of her descent into anorexia, how and why she fell victim to this mysterious illness, and how she was able to seek help and recover after years of therapy and hard work. Now an adult, Arnold uses her own experiences to offer practical advice and guidance to young adults who have recently been diagnosed with an eating disorder, or who are at risk for developing one. Drawing on the expertise of B. Timothy Walsh, M.D., one of America's leading authorities on eating disorders, she reveals in easy-to-understand terms what is known and not known medically about anorexia and bulimia. The book covers such difficult topics as how to make sense of a diagnosis, the various psychotherapies available to those struggling with an eating disorder, psychiatric hospitalization, and how to talk about these illnesses to family and friends. The result is both a compelling memoir and a practical guide that will help to ease the isolation that an eating disorder can impose, showing young people how to manage and maintain their recovery on a daily basis. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Next to Nothing will also be a valuable resource to the friends and family of those with eating disorders. It offers much-needed hope to young people, helping them to overcome these illnesses and lead productive and healthy lives.
Book Synopsis Next to Nothing : A Firsthand Account of One Teenager's Experience with an Eating Disorder by : Carrie Arnold
Download or read book Next to Nothing : A Firsthand Account of One Teenager's Experience with an Eating Disorder written by Carrie Arnold and published by Oxford University Press, USA. This book was released on 2007-06-27 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than simple cases of dieting gone awry, eating disorders such as anorexia and bulimia are among the most fatal of mental illnesses, responsible for more deaths each year than any other psychiatric disorder. These illnesses afflict millions of young people, especially women, all over the world. Carrie Arnold developed anorexia as an adolescent and nearly lost her life to the disease. In Next to Nothing, she tells the story of her descent into anorexia, how and why she fell victim to this mysterious illness, and how she was able to seek help and recover after years of therapy and hard work. Now an adult, Arnold uses her own experiences to offer practical advice and guidance to young adults who have recently been diagnosed with an eating disorder, or who are at risk for developing one. Drawing on the expertise of B. Timothy Walsh, M.D., one of America's leading authorities on eating disorders, she reveals in easy-to-understand terms what is known and not known medically about anorexia and bulimia. The book covers such difficult topics as how to make sense of a diagnosis, the various psychotherapies available to those struggling with an eating disorder, psychiatric hospitalization, and how to talk about these illnesses to family and friends. The result is both a compelling memoir and a practical guide that will help to ease the isolation that an eating disorder can impose, showing young people how to manage and maintain their recovery on a daily basis. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, Next to Nothing will also be a valuable resource to the friends and family of those with eating disorders. It offers much-needed hope to young people, helping them to overcome these illnesses and lead productive and healthy lives.
A critical resource for anyone who wants to help women with the pressures, frustrations, and trauma they face Women today often have sources of tremendous pain in their lives such as infertility, divorce, domestic violence, eating disorders, and more. Yet, most leaders are not prepared to help women who have real pain from such traumatizing issues. If you want to be better equipped to help women in pain, this book was written for you. Designed to give leaders and care givers greater understanding and insights, Shepherding Women in Pain is a compilation from contributors who have expertise and experience on the given issue. Learn about domestic violence from expert Stacey Womack, founder and executive director of Abuse Recovery Ministry & Services; or learn how to help women who struggle with eating disorders from Kimberley Davidson, founder of Olive Branch Outreach. The reader will be provided concise, practical, and grace-infused information designed to help women deal constructively with the trauma of their life experiences. This book will serve as a key resource--to read and re-read often--for those who serve women in pain. A remarkable blend of expertise and empathy, Shepherding Women in Pain is a perfect resource for pastors, church staff, and women’s ministry leaders alike who want to help women in pain experience Jesus, joy, and wholeness again.
Book Synopsis Shepherding Women in Pain by : Bev Hislop
Download or read book Shepherding Women in Pain written by Bev Hislop and published by Moody Publishers. This book was released on 2020-04-07 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: A critical resource for anyone who wants to help women with the pressures, frustrations, and trauma they face Women today often have sources of tremendous pain in their lives such as infertility, divorce, domestic violence, eating disorders, and more. Yet, most leaders are not prepared to help women who have real pain from such traumatizing issues. If you want to be better equipped to help women in pain, this book was written for you. Designed to give leaders and care givers greater understanding and insights, Shepherding Women in Pain is a compilation from contributors who have expertise and experience on the given issue. Learn about domestic violence from expert Stacey Womack, founder and executive director of Abuse Recovery Ministry & Services; or learn how to help women who struggle with eating disorders from Kimberley Davidson, founder of Olive Branch Outreach. The reader will be provided concise, practical, and grace-infused information designed to help women deal constructively with the trauma of their life experiences. This book will serve as a key resource--to read and re-read often--for those who serve women in pain. A remarkable blend of expertise and empathy, Shepherding Women in Pain is a perfect resource for pastors, church staff, and women’s ministry leaders alike who want to help women in pain experience Jesus, joy, and wholeness again.
Confronting two of this country’s fastest growing health problems—body image and weight concerns among children and teens—this practical guide shows parents how to help their children maintain body esteem and make healthy choices a routine part of their lives. At a time when they should feel secure in their body’s growth, too many American children become anxious about size and weight and begin to eat in ways that contribute to the very problems they hope to avoid. Obesity, negative body image, and eating disorders are extremely difficult to reverse once established, and can be devastating to the self-esteem of developing bodies and egos. Long overdue, Real Kids Come in All Sizes challenges the toxic myths that promote body-image and weight concerns in our culture. Building a foundation for lifelong health, parents can use these lessons to help their children: —Eat well and be active —Accept size diversity in themselves and others —Value health and well-being over image —Be comfortable in their developing bodies —Resist damaging cultural messages —Develop a strong identity and choose realistic role models
Book Synopsis Real Kids Come in All Sizes by : Kathy Kater
Download or read book Real Kids Come in All Sizes written by Kathy Kater and published by Harmony. This book was released on 2009-02-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confronting two of this country’s fastest growing health problems—body image and weight concerns among children and teens—this practical guide shows parents how to help their children maintain body esteem and make healthy choices a routine part of their lives. At a time when they should feel secure in their body’s growth, too many American children become anxious about size and weight and begin to eat in ways that contribute to the very problems they hope to avoid. Obesity, negative body image, and eating disorders are extremely difficult to reverse once established, and can be devastating to the self-esteem of developing bodies and egos. Long overdue, Real Kids Come in All Sizes challenges the toxic myths that promote body-image and weight concerns in our culture. Building a foundation for lifelong health, parents can use these lessons to help their children: —Eat well and be active —Accept size diversity in themselves and others —Value health and well-being over image —Be comfortable in their developing bodies —Resist damaging cultural messages —Develop a strong identity and choose realistic role models
In a culture that bombards women with "thinspiration" messages and pressure to "do it all" while wearing the mask of perfection, women are left feeling alone and overwhelmed. How can they stop comparing themselves to others? How can they live out who they really are? Lee Wolfe Blum offers stories from everyday women who have answered these questions with their lives—and found true beauty in the process. In Brave Is the New Beautiful, Blum weaves reflections from her own journey with inspirational stories from everyday women who chose to take off their masks and live authentically. Through call-to-action questions and ideas, she encourages readers to be brave enough to be who they really are and the beloved that God knows they are.
Book Synopsis Brave Is the New Beautiful by : Lee Wolfe Blum
Download or read book Brave Is the New Beautiful written by Lee Wolfe Blum and published by David C Cook. This book was released on 2017-03-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a culture that bombards women with "thinspiration" messages and pressure to "do it all" while wearing the mask of perfection, women are left feeling alone and overwhelmed. How can they stop comparing themselves to others? How can they live out who they really are? Lee Wolfe Blum offers stories from everyday women who have answered these questions with their lives—and found true beauty in the process. In Brave Is the New Beautiful, Blum weaves reflections from her own journey with inspirational stories from everyday women who chose to take off their masks and live authentically. Through call-to-action questions and ideas, she encourages readers to be brave enough to be who they really are and the beloved that God knows they are.
High-powered executive Steven Kerner is living the dream in southern California. But when his bottled pain ignites in anger one night, his wife kicks him out. Then an eccentric mystery man named Andy Monroe befriends Steven and begins unravelling his tightly wound world. Andy leads Steven through a series of frustrating and revealing encounters to repair his life through genuine friendship and the grace and love of a God who has been waiting for him to accept it. A story to challenge and encourage, Bo's Cafe is a model for all who struggle with unresolved problems and a performance-based life. Those who desire a fuller, more authentic way of living will find this journey of healing a restorative exploration of God's unbridled grace.
Book Synopsis Bo's Café by : John Lynch
Download or read book Bo's Café written by John Lynch and published by Windblown Media. This book was released on 2009-09-25 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: High-powered executive Steven Kerner is living the dream in southern California. But when his bottled pain ignites in anger one night, his wife kicks him out. Then an eccentric mystery man named Andy Monroe befriends Steven and begins unravelling his tightly wound world. Andy leads Steven through a series of frustrating and revealing encounters to repair his life through genuine friendship and the grace and love of a God who has been waiting for him to accept it. A story to challenge and encourage, Bo's Cafe is a model for all who struggle with unresolved problems and a performance-based life. Those who desire a fuller, more authentic way of living will find this journey of healing a restorative exploration of God's unbridled grace.
Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be "almost anorexic." Drawing on case studies and the latest research, Almost Anorexic combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.Almost Anorexic will give you the skills to:Understand the symptoms of almost anorexic;Determine if your (or your loved one's) relationship with food is a problem;Gain insight on how to intervene with a loved one;Discover scientifically proven strategies to change unhealthy eating patterns;Learn when and how to get professional help when it's needed.
Book Synopsis Almost Anorexic by : Jennifer J Thomas
Download or read book Almost Anorexic written by Jennifer J Thomas and published by Simon and Schuster. This book was released on 2013-07-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Determine if your eating behaviors are a problem, develop strategies to change unhealthy patterns, and learn when and how to get professional help when needed with this practical, engaging guide to taking care of yourself when you are not a full-blown anorexic. Millions of men and women struggle with disordered eating. Some stand at the mirror wondering how they can face the day when they look so fat. Others binge, purge, or exercise compulsively. Many skip meals, go on diet after diet, or cut out entire food groups. Still, they are never thin enough.While only 1 in 200 adults will struggle with full-blown anorexia nervosa, at least 1 in 20 (including 1 in 10 teen girls) will exhibit key symptoms of one or more of the officially recognized DSM eating disorders--anorexia nervosa, bulimia nervosa, and binge eating disorder. Many suffer from the effects but never address the issue because they don't fully meet the diagnostic criteria. If this is the case for you, then you may be "almost anorexic." Drawing on case studies and the latest research, Almost Anorexic combines a psychologist's clinical experience with a patient's personal recovery story to help readers understand and overcome almost anorexia.Almost Anorexic will give you the skills to:Understand the symptoms of almost anorexic;Determine if your (or your loved one's) relationship with food is a problem;Gain insight on how to intervene with a loved one;Discover scientifically proven strategies to change unhealthy eating patterns;Learn when and how to get professional help when it's needed.
