Life Unlocked

Life Unlocked

Author: Srinivasan S. Pillay, M.D.

Publisher: Rodale Books

Published: 2011-08-30

Total Pages: 305

ISBN-13: 1609611462

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Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you 2. Dread is not something you feel; it is something you attend to 3. If it's hard to change, it is not unchangeable 4. We all know that we fear failure, but fear of success is equally relevant 5. Attachments are not just crucial to survival; they affect your physiology 6. Fear-based prejudice may register entirely outside of awareness 7. Trauma can impact the developing brain In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.


Book Synopsis Life Unlocked by : Srinivasan S. Pillay, M.D.

Download or read book Life Unlocked written by Srinivasan S. Pillay, M.D. and published by Rodale Books. This book was released on 2011-08-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a Books for a Better Life Award Many people who find themselves "stuck" in life are vaguely aware that fear is responsible for holding them back. Whether it's a fear of intimacy, mortality, success, or failure, the majority of us experience an inhibiting fear at some point in our lives. Naming these fears and examining them is critical to becoming aware of and, eventually, overcoming them. Life Unlocked - by Srinivasan S. Pillay, MD - draws from cutting-edge research in human psychology and neuroscience to illuminate the ways in which fear applies a brake to our movement through life. Informed by the latest breakthroughs in brain imaging and psychiatry, Dr. Pillay offers readers an enlightening understanding of how our brains work and physically process feelings of fear and anxiety. Based on this research, and his extensive clinical experience with patients, Dr. Pillay has developed 7 essential lessons to help move people past their fears: 1. What you don't know can hurt you 2. Dread is not something you feel; it is something you attend to 3. If it's hard to change, it is not unchangeable 4. We all know that we fear failure, but fear of success is equally relevant 5. Attachments are not just crucial to survival; they affect your physiology 6. Fear-based prejudice may register entirely outside of awareness 7. Trauma can impact the developing brain In Life Unlocked, Dr. Pillay examines a wide breadth of issues and shares real examples from his practice to show readers that when they are able to move past the things that limit them, they can truly unlock their potential, and their lives.


Your Personality Unlocked: Living Life to Its Fullest

Your Personality Unlocked: Living Life to Its Fullest

Author: Susan Geary

Publisher: Career/Lifeskills Resources Incorporated

Published: 2021-10-27

Total Pages: 112

ISBN-13: 9781894422598

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What does it mean to unlock your personality? It is all about understanding who you are. Why do you do things a certain way? Why do some things come so naturally for some, yet for others they can be a struggle? Why do we get along well with some people, but not others? It all comes down to our personalities. Identifying personalities in four different ways, or dimensions, dates back to ancient times with a lot of stops along the way. Knowing who you are, who you REALLY are, and having a clear understanding of others and how they tick is something we can all benefit from. When you read through the chapters in this book, you will get a much better understanding of who you are and the differences between you and other people. Once you get where they're coming from, and what is going on in their minds, you will find that you are seeing them in a different way; a way that will help you build and strengthen the way you interact with the people in your life.


Book Synopsis Your Personality Unlocked: Living Life to Its Fullest by : Susan Geary

Download or read book Your Personality Unlocked: Living Life to Its Fullest written by Susan Geary and published by Career/Lifeskills Resources Incorporated. This book was released on 2021-10-27 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to unlock your personality? It is all about understanding who you are. Why do you do things a certain way? Why do some things come so naturally for some, yet for others they can be a struggle? Why do we get along well with some people, but not others? It all comes down to our personalities. Identifying personalities in four different ways, or dimensions, dates back to ancient times with a lot of stops along the way. Knowing who you are, who you REALLY are, and having a clear understanding of others and how they tick is something we can all benefit from. When you read through the chapters in this book, you will get a much better understanding of who you are and the differences between you and other people. Once you get where they're coming from, and what is going on in their minds, you will find that you are seeing them in a different way; a way that will help you build and strengthen the way you interact with the people in your life.


The Catalyst: RNA and the Quest to Unlock Life's Deepest Secrets

The Catalyst: RNA and the Quest to Unlock Life's Deepest Secrets

Author: Thomas R. Cech

Publisher: W. W. Norton & Company

Published: 2024-06-04

Total Pages: 192

ISBN-13: 1324050691

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One of Literary Hub's Most Anticipated Books of 2024 Exploring the most transformative breakthroughs in biology since the discovery of the double helix, a Nobel Prize–winning scientist unveils the RNA age. For over half a century, DNA has dominated science and the popular imagination as the “secret of life.” But over the last several decades, a quiet revolution has taken place. In a series of breathtaking discoveries, the biochemist Thomas R. Cech and a diverse cast of brilliant scientists have revealed that RNA—long overlooked as the passive servant of DNA—sits at the center of biology’s greatest mysteries: How did life begin? What makes us human? Why do we get sick and grow old? In The Catalyst, Cech finally brings together years of research to demonstrate that RNA is the true key to understanding life on Earth, from its very origins to our future in the twenty-first century. A gripping journey of discovery, The Catalyst moves from the early experiments that first hinted at RNA’s spectacular powers, to Cech’s own paradigm-shifting finding that it can catalyze cellular reactions, to the cutting-edge biotechnologies poised to reshape our health. We learn how RNA—once thought merely to transmit DNA’s genetic instructions to the cell’s protein-making machinery—may have jump-started life itself, and how, at the same time, it can cut our individual lives short through viral diseases and cancer. We see how RNA is implicated in the aging process and explore the darker depths of the supposed fountain of youth, telomerase. And we catch a thrilling glimpse into how RNA-powered therapies—from CRISPR, the revolutionary tool that uses RNA to rewrite the code of life, to the groundbreaking mRNA vaccines that have saved millions during the pandemic, and more—may enable us to improve and even extend life beyond nature’s current limits. Written by one of our foremost scientists, The Catalyst is a must-read guide to the present and future of biology and medicine.


Book Synopsis The Catalyst: RNA and the Quest to Unlock Life's Deepest Secrets by : Thomas R. Cech

Download or read book The Catalyst: RNA and the Quest to Unlock Life's Deepest Secrets written by Thomas R. Cech and published by W. W. Norton & Company. This book was released on 2024-06-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Literary Hub's Most Anticipated Books of 2024 Exploring the most transformative breakthroughs in biology since the discovery of the double helix, a Nobel Prize–winning scientist unveils the RNA age. For over half a century, DNA has dominated science and the popular imagination as the “secret of life.” But over the last several decades, a quiet revolution has taken place. In a series of breathtaking discoveries, the biochemist Thomas R. Cech and a diverse cast of brilliant scientists have revealed that RNA—long overlooked as the passive servant of DNA—sits at the center of biology’s greatest mysteries: How did life begin? What makes us human? Why do we get sick and grow old? In The Catalyst, Cech finally brings together years of research to demonstrate that RNA is the true key to understanding life on Earth, from its very origins to our future in the twenty-first century. A gripping journey of discovery, The Catalyst moves from the early experiments that first hinted at RNA’s spectacular powers, to Cech’s own paradigm-shifting finding that it can catalyze cellular reactions, to the cutting-edge biotechnologies poised to reshape our health. We learn how RNA—once thought merely to transmit DNA’s genetic instructions to the cell’s protein-making machinery—may have jump-started life itself, and how, at the same time, it can cut our individual lives short through viral diseases and cancer. We see how RNA is implicated in the aging process and explore the darker depths of the supposed fountain of youth, telomerase. And we catch a thrilling glimpse into how RNA-powered therapies—from CRISPR, the revolutionary tool that uses RNA to rewrite the code of life, to the groundbreaking mRNA vaccines that have saved millions during the pandemic, and more—may enable us to improve and even extend life beyond nature’s current limits. Written by one of our foremost scientists, The Catalyst is a must-read guide to the present and future of biology and medicine.


The Middle Ages Unlocked

The Middle Ages Unlocked

Author: Gillian Polack

Publisher: Amberley Publishing Limited

Published: 2015-06-15

Total Pages: 608

ISBN-13: 1445645890

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A unique guide to all aspects of life in the Middle Ages.


Book Synopsis The Middle Ages Unlocked by : Gillian Polack

Download or read book The Middle Ages Unlocked written by Gillian Polack and published by Amberley Publishing Limited. This book was released on 2015-06-15 with total page 608 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique guide to all aspects of life in the Middle Ages.


The Power to UNLOCK YOUR LIFE Post Covid-19 version

The Power to UNLOCK YOUR LIFE Post Covid-19 version

Author: Visu Paul

Publisher: BFC Publications

Published: 2021-01-13

Total Pages: 113

ISBN-13: 8194809452

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Book Synopsis The Power to UNLOCK YOUR LIFE Post Covid-19 version by : Visu Paul

Download or read book The Power to UNLOCK YOUR LIFE Post Covid-19 version written by Visu Paul and published by BFC Publications. This book was released on 2021-01-13 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt:


10 Keys to Unlock the Christian Life

10 Keys to Unlock the Christian Life

Author: Colin S. Smith

Publisher: Moody Publishers

Published: 2005-02-01

Total Pages: 208

ISBN-13: 9781575677880

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Expand and round out your collection of Colin Smith's popular series to understanding and unlocking the mysteries of the Bible with 10 Keys to Unlock theChristian Life. "Your Word have I hidden in my heart" says the psalmist. The Word in your heart allows you to discover who you are in Christ, what He has called you to do, and how He empowers you to live "the Christian life". Those of traditional belief, as well as those who are postmodern in thought and practice, will be encouraged and challenged.


Book Synopsis 10 Keys to Unlock the Christian Life by : Colin S. Smith

Download or read book 10 Keys to Unlock the Christian Life written by Colin S. Smith and published by Moody Publishers. This book was released on 2005-02-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expand and round out your collection of Colin Smith's popular series to understanding and unlocking the mysteries of the Bible with 10 Keys to Unlock theChristian Life. "Your Word have I hidden in my heart" says the psalmist. The Word in your heart allows you to discover who you are in Christ, what He has called you to do, and how He empowers you to live "the Christian life". Those of traditional belief, as well as those who are postmodern in thought and practice, will be encouraged and challenged.


Level Up Your Life

Level Up Your Life

Author: Steve Kamb

Publisher: Rodale Books

Published: 2016-01-12

Total Pages: 281

ISBN-13: 1623365414

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In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?


Book Synopsis Level Up Your Life by : Steve Kamb

Download or read book Level Up Your Life written by Steve Kamb and published by Rodale Books. This book was released on 2016-01-12 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 5 years, Steve Kamb has transformed himself from wanna-be daydreamer into a real-life superhero and actually turned his life into a gigantic video game: flying stunt planes in New Zealand, gambling in a tuxedo at the Casino de Monte-Carlo, and even finding Nemo on the Great Barrier Reef. To help him accomplish all of these goals, he built a system that allowed him to complete quests, take on boss battles, earn experience points, and literally level up his life. If you have always dreamed of adventure and growth but can’t seem to leave your hobbit-hole, Level Up Your Life is for you. Kamb will teach you exactly how to use your favorite video games, books, and movies as inspiration for adventure rather than an escape from the grind of everyday life. Hundreds of thousands of everyday Joes and Jills have joined Steve’s Rebellion through his popular website, NerdFitness.com, and leveled up their lives—losing weight, getting stronger, and living better. In Level Up Your Life, you’ll meet more than a dozen of these members of The Rebellion: men and women, young and old, single and married, from all walks of life who have created superhero versions of themselves to live adventurously and happily. Within this guide, you’ll follow in their footsteps and learn exactly how to: • Create your own “Alter Ego” with real-life super powers • Build your own Epic Quest List, broken into categories and difficulty levels • Hack your productivity habits to start making progress • Train your body for any adventure • Build in rewards and accountability that will actually motivate you to succeed • Travel the world freely (and cheaply) • Recruit the right allies to your side and find powerful mentors for guidance Adventure is out there, and the world needs more heroes. Will you heed the call?


Let's Use Free Speech and Autism to Unlock Life's Mysteries

Let's Use Free Speech and Autism to Unlock Life's Mysteries

Author: Andrew Bushard

Publisher: Free Press Media Press Inc.

Published:

Total Pages: 30

ISBN-13:

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Does Autism have you down in the pits? Don't settle for a disappointing or mediocre existence. Not only can we live well in spite of Autism, but we can discover the greatest treasures in life because of Autism. This work takes a high functioning Autistic perspective and concisely walks you through the major keys to unlocking the life mysteries of sex, weight loss, politics, family life, wealth, spirituality, romantic love, and planting, seeking to ultimately empower you, Autistic or not. 30 pages.


Book Synopsis Let's Use Free Speech and Autism to Unlock Life's Mysteries by : Andrew Bushard

Download or read book Let's Use Free Speech and Autism to Unlock Life's Mysteries written by Andrew Bushard and published by Free Press Media Press Inc.. This book was released on with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does Autism have you down in the pits? Don't settle for a disappointing or mediocre existence. Not only can we live well in spite of Autism, but we can discover the greatest treasures in life because of Autism. This work takes a high functioning Autistic perspective and concisely walks you through the major keys to unlocking the life mysteries of sex, weight loss, politics, family life, wealth, spirituality, romantic love, and planting, seeking to ultimately empower you, Autistic or not. 30 pages.


Unlocked

Unlocked

Author: Denise Reid

Publisher: Xlibris Corporation

Published: 2021-09-20

Total Pages: 481

ISBN-13: 1543497403

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Convinced of God’s plan for every person’s life, my journey to unlock and empower leaders began. Thousands of leaders waited on the other side of my obedience. I could never have dreamt what God would do when He unlocked my life and the lives of others. Do you want your life to unlock? Unlock to understand God’s supernatural provision, unlock to discover God’s heavenly abode. Unlock to see God’s miracles signs and wonders In the unlocking of God’s plan for my life, I became a tourist. No fixed abode, no place to call home, living out of bags, travelling all the time, no income to depend upon, only God’s provision. What does it mean? Just do it! This became my story to just do it! Whatever God said, do it! For every branch of the tourism venture, there was a battle. Every step required a victory. Journeys on the world’s worst roads, travelling on the world’s worst train, closely knit with beggars, thieves, and prostitutes, but firmly in the hand of God and His protection. Baptisms in green slime, deliverance for thousands, secret conferences. Being a nomad requires action, effort, a plan, a purpose, a vision; moving from one venture to another, from one adventure to another, from nation to nation to see God move. Empowering and strengthening leaders throughout the third world, training, releasing, mentoring leaders became my life. This is my story unlocked.


Book Synopsis Unlocked by : Denise Reid

Download or read book Unlocked written by Denise Reid and published by Xlibris Corporation. This book was released on 2021-09-20 with total page 481 pages. Available in PDF, EPUB and Kindle. Book excerpt: Convinced of God’s plan for every person’s life, my journey to unlock and empower leaders began. Thousands of leaders waited on the other side of my obedience. I could never have dreamt what God would do when He unlocked my life and the lives of others. Do you want your life to unlock? Unlock to understand God’s supernatural provision, unlock to discover God’s heavenly abode. Unlock to see God’s miracles signs and wonders In the unlocking of God’s plan for my life, I became a tourist. No fixed abode, no place to call home, living out of bags, travelling all the time, no income to depend upon, only God’s provision. What does it mean? Just do it! This became my story to just do it! Whatever God said, do it! For every branch of the tourism venture, there was a battle. Every step required a victory. Journeys on the world’s worst roads, travelling on the world’s worst train, closely knit with beggars, thieves, and prostitutes, but firmly in the hand of God and His protection. Baptisms in green slime, deliverance for thousands, secret conferences. Being a nomad requires action, effort, a plan, a purpose, a vision; moving from one venture to another, from one adventure to another, from nation to nation to see God move. Empowering and strengthening leaders throughout the third world, training, releasing, mentoring leaders became my life. This is my story unlocked.


Let Me Out

Let Me Out

Author: Peter Himmelman

Publisher: Penguin

Published: 2016-10-11

Total Pages: 240

ISBN-13: 1101992727

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From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to: -Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve. *SILVER WINNER OF 2016 NAUTILUS AWARD in Inner Prosperty/Right Livelihood*


Book Synopsis Let Me Out by : Peter Himmelman

Download or read book Let Me Out written by Peter Himmelman and published by Penguin. This book was released on 2016-10-11 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From award-winning musician turned communications expert Peter Himmelman, science-based techniques and simple exercises to get unstuck and unlock your creative potential. Do you want to stop procrastinating? Would you love to be more creative? Is there an idea you’ve dreamt of making a reality? Whether it's learning ragtime piano, losing 30 pounds, or starting an organic jellybean company, Himmelman's unique, inspiring methods will give you the tools and confidence you need to harness your fear and take steps to make your goals a reality. Using practices mined from his years as a successful musician, Himmelman shows you how to open your mind and unite left AND right-brained thinking through powerful and deceptively easy exercises that will enable you to: -Create more fearlessly, whether it's an ad campaign, a song, or a new business -Communicate more effectively -Finish projects that have stayed in the "bits and pieces" phase forever -Make your ideas take shape in the real world The perfect tool for anyone in a mental rut, Let Me Out will force you to stop listening to the negative thoughts that hold you back and achieve the professional and personal success you deserve. *SILVER WINNER OF 2016 NAUTILUS AWARD in Inner Prosperty/Right Livelihood*