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Books can help young children cope with life's tougher lessons. Gender neutral animal characters and inviting illustrations gently explore difficult situations, allowing children going through tough times to find comfort in characters with whom they can relate. Sidebars offer important and empowering coping tips.
Book Synopsis Life's Challenges by : Nancy Loewen
Download or read book Life's Challenges written by Nancy Loewen and published by Nonfiction Picture Books. This book was released on 2011-07-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Books can help young children cope with life's tougher lessons. Gender neutral animal characters and inviting illustrations gently explore difficult situations, allowing children going through tough times to find comfort in characters with whom they can relate. Sidebars offer important and empowering coping tips.
Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.
Book Synopsis Resilience by : Steven M. Southwick
Download or read book Resilience written by Steven M. Southwick and published by Cambridge University Press. This book was released on 2023-09-07 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life presents us all with challenges. Most of us at some point will be struck by major traumas such as the sudden death of a loved one, a debilitating disease, or a natural disaster. What differentiates us is how we respond. In this important book, three experts in trauma and resilience answer key questions such as What helps people adapt to life's most challenging situations?, How can you build up your own resilience?, and What do we know about the science of resilience? Combining cutting-edge scientific research with the personal experiences of individuals who have survived some of the most traumatic events imaginable, including the COVID-19 pandemic, this book provides a practical resource that can be used time and time again. The experts describe ten key resilience factors, including facing fear, optimism, and relying on role models, through the experiences and personal reflections of highly resilient survivors. Each resilience factor will help you to adapt and grow from stressful life events and will bring hope and inspiration for overcoming adversity.
Help for Life's Struggles from Bible Heroes Who've Been There. Throughout Scripture, we see evidence that God's people faced the same challenges we do today. From rejection to depression, facing overwhelming responsibilities to wrestling with doubts, these heroes of the faith shared the pain, frustration, and hopes that are common to modern day believers. By observing how biblical characters like Moses, Joshua, Daniel, Peter, and Paul, brought their fears and frustrations to God, we can learn to do the same. Filled with encouragement and hope, this study will convince you that God's character and presence can give you strength to face any difficulty. 10 studies for individuals or groups.
Book Synopsis Growing Through Life's Challenges by : James Reapsome
Download or read book Growing Through Life's Challenges written by James Reapsome and published by Shaw Books. This book was released on 2009-12-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help for Life's Struggles from Bible Heroes Who've Been There. Throughout Scripture, we see evidence that God's people faced the same challenges we do today. From rejection to depression, facing overwhelming responsibilities to wrestling with doubts, these heroes of the faith shared the pain, frustration, and hopes that are common to modern day believers. By observing how biblical characters like Moses, Joshua, Daniel, Peter, and Paul, brought their fears and frustrations to God, we can learn to do the same. Filled with encouragement and hope, this study will convince you that God's character and presence can give you strength to face any difficulty. 10 studies for individuals or groups.
Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.
Book Synopsis Facing Life's Challenges by : Amy Dean
Download or read book Facing Life's Challenges written by Amy Dean and published by Hay House, Inc. This book was released on 1995-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Amy E. Dean, bestselling author of Night Light and Pleasant Dreams, tells us in Facing Life's Challenges--Daily Meditations for Overcoming Depression, Grief and "The Blues," that there are healthy responses to emotional pain, as well as destructive responses. She says, "Give yourself permission to feel and express those feelings when handling a loss, or major disappointment, in life. Doing so can lead to healing and long-term recovery." Facing Life's Challenges is designed to assist readers experiencing depression, who are going through a grieving process or just generally having a hard time. Each of the 366 daily meditations in this book suggests a simple "mental conditioning exercise" that can help muster an optimistic attitude even when things are most chaotic. Facing Life's Challenges can help you gradually minimize your emotional lows, and maximize your self-empowering highs.
Download or read book Life's Challenges written by Dawn Garland and published by Lulu.com. This book was released on 2015 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt:
No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Book Synopsis Overcoming Adversity Conquering Life’s Challenges by : Eileen S. Lenson
Download or read book Overcoming Adversity Conquering Life’s Challenges written by Eileen S. Lenson and published by Australian Academic Press. This book was released on 2018-03-22 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: No one searches for adversity. Bad things happen. Yet how many of us will know what to do to prevent our lives from spiraling out of control when we encounter traumatic events that threaten our safety, careers, emotions, health, or relationships? In this pragmatic and inspirational book, experienced US-based life coach and psychotherapist Eileen Lenson shows us tools to turn suffering into hope and develop resilience by combining scientific research with an understanding of our emotional and spiritual lives. She cuts through existing myths and provides readers with a look into what it takes to not just overcome adversity and survive, but to thrive. Written to help anyone who finds themselves in a painful place, regardless of social background, culture, religion or education, each chapter describes from a scientific, psychological and spiritual perspective, why we do the things we do. Armed with this knowledge we can learn to manage our feelings and respond to devastating events with the skills to seek healthy coping options and change our lives for the better. In this book you’ll learn how to: • Use five core factors of your life — forgiveness, courage, perspective, perseverance, and hope — to reduce emotional suffering. • Identify and replace unproductive coping skills with healthy thoughts, feelings and behaviors. • Master new skills through practice exercises. • Benefit from the stories of others, just like you, who have faced and overcome adversity.
Imagine being able to sit down with Billy Graham and ask him for advice. In response to thousands of letters, Billy Graham offers guidance and answers to the most-often asked questions about every aspect of life, including relationships, ethics, psychological problems and spirituality.
Book Synopsis Answers to Life's Problems by : Billy Graham
Download or read book Answers to Life's Problems written by Billy Graham and published by Thomas Nelson. This book was released on 1994-01-15 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine being able to sit down with Billy Graham and ask him for advice. In response to thousands of letters, Billy Graham offers guidance and answers to the most-often asked questions about every aspect of life, including relationships, ethics, psychological problems and spirituality.
Bestselling Author Shows How to Prepare for Life's 10 Inevitable Challenges Certain kinds of things just happen--and they happen to everyone. The big question, then, is: How do we handle these inevitable challenges of life in a way that pleases God and demonstrates his character and ways in this world? Respected pastor and bestselling author Peter Lord helps readers identify ten situations everyone will face--related to choices, relationships, work, authorities, conflict, money, pressures from within, pressures from without, sorrow, and death--and discover practical ways to prepare for them. He also shows how readers can protect their loved ones from life's storms and make life-giving choices in every situation.
Book Synopsis 10 Secrets to Life's Biggest Challenges by : Peter Lord
Download or read book 10 Secrets to Life's Biggest Challenges written by Peter Lord and published by Baker Books. This book was released on 2012-10-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bestselling Author Shows How to Prepare for Life's 10 Inevitable Challenges Certain kinds of things just happen--and they happen to everyone. The big question, then, is: How do we handle these inevitable challenges of life in a way that pleases God and demonstrates his character and ways in this world? Respected pastor and bestselling author Peter Lord helps readers identify ten situations everyone will face--related to choices, relationships, work, authorities, conflict, money, pressures from within, pressures from without, sorrow, and death--and discover practical ways to prepare for them. He also shows how readers can protect their loved ones from life's storms and make life-giving choices in every situation.
11 Best Ways to Face Life's Challenges is your guide to discovering and changing the limiting belief patterns that have been making your life more difficult than it has to be. Removing these negative patterns can open up the space for creating more possibilities of happiness in your life.
Book Synopsis 11 Best Ways to Face Life's Challenges by : Ken Best
Download or read book 11 Best Ways to Face Life's Challenges written by Ken Best and published by . This book was released on 2019-03-23 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: 11 Best Ways to Face Life's Challenges is your guide to discovering and changing the limiting belief patterns that have been making your life more difficult than it has to be. Removing these negative patterns can open up the space for creating more possibilities of happiness in your life.
Lifes Challenges: A Short Story Collection touches on some of the things that many can associate with. Some of the stories are written in a serious vein while others are written with humor. And all are written keeping in mind the unique relationships between people and the diverse situations in which many may find themselves involved. Lifes Challenges includes twenty-one stories encompassing unique situations, some with a small bit of fact on which the story was built. In My Mothers Fur Coat, Ms. Behnishs mother did actually fall into a ditch in her fur coat; the rest of the story is fiction. A Daughters Guilt is the story of a daughter dealing with an aging parent with dementia. The Young Girl Inside of Me tells the story of an elderly woman, a feeling no doubt felt by many in her age group. Free Compost, A Vacation with Grandpa, How Not to Eat a Pineapple, A True Appreciation of Nature, A Simple Question as well as Her Mothers Fur Coat are stories based on a humorous look at life. Sullivan Station is one of the more serious stories. But all the stories in Lifes Challenges will give the reader pause for thought.
Book Synopsis Life's Challenges by : Sylvia Behnish
Download or read book Life's Challenges written by Sylvia Behnish and published by Trafford Publishing. This book was released on 2012-05-24 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lifes Challenges: A Short Story Collection touches on some of the things that many can associate with. Some of the stories are written in a serious vein while others are written with humor. And all are written keeping in mind the unique relationships between people and the diverse situations in which many may find themselves involved. Lifes Challenges includes twenty-one stories encompassing unique situations, some with a small bit of fact on which the story was built. In My Mothers Fur Coat, Ms. Behnishs mother did actually fall into a ditch in her fur coat; the rest of the story is fiction. A Daughters Guilt is the story of a daughter dealing with an aging parent with dementia. The Young Girl Inside of Me tells the story of an elderly woman, a feeling no doubt felt by many in her age group. Free Compost, A Vacation with Grandpa, How Not to Eat a Pineapple, A True Appreciation of Nature, A Simple Question as well as Her Mothers Fur Coat are stories based on a humorous look at life. Sullivan Station is one of the more serious stories. But all the stories in Lifes Challenges will give the reader pause for thought.
