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This book is about living a longer, healthier life, regardless of your current age. We will talk about the misinformation and lack of information that has caused the largest disease epidemic in history. If we dont change direction, we will end up, like millions already have, with diabetes, hypertension, heart disease, and cancer. It is not inevitable. We can do this. There are simple, sustainable steps that we can take now to improve our health today and allow us to live as long as we dare!
Book Synopsis Live as Long as You Dare! by : Leonard W. Heflich
Download or read book Live as Long as You Dare! written by Leonard W. Heflich and published by iUniverse. This book was released on 2018-08-06 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about living a longer, healthier life, regardless of your current age. We will talk about the misinformation and lack of information that has caused the largest disease epidemic in history. If we dont change direction, we will end up, like millions already have, with diabetes, hypertension, heart disease, and cancer. It is not inevitable. We can do this. There are simple, sustainable steps that we can take now to improve our health today and allow us to live as long as we dare!
Fans of Sarah MacLean, Vanessa Riley, and Julia London will adore this modern take on the Regency, filled with tough, empowered women meeting their matches in a sexy story from rising star Anabelle Bryant. “Delightful.” —Lenora Bell, USA Today bestselling author From the glittering ballrooms of the ton to the city’s grittiest corners, London has no shortage of wrongs in need of righting—and the Maidens of Mayhem are prepared for the challenge. United by secrecy and sisterhood, these daring woman from all walks of life aim to fight injustice wherever it takes them—even into the arms of unexpected love... Scarlett Wynn’s tragic childhood taught her that life can be cruel to women with little power. So when a local seamstress disappears, Scarlett vows to find out why. Armed with a weapon and her courage, Scarlett scours London for clues—and crosses the unlikely path of Ambrose Cross, the Duke of Aylesford, at an unlikely place: an upscale brothel. The Duke is trying to solve a mystery of his own, and Scarlett is sure they can help each other—if she can resist the attraction that draws them together . . . As Duke of Aylesford, Ambrose is duty-bound to protect his family name from scandal no matter the cost. But Scarlett’s fearless spirit forces him to look beyond his world of privilege. Scarlett is as intoxicating as she is dangerous, igniting a fire in him like no other. But when the pair learn both mysteries they’re trying to solve are tied to a string of missing women, the tangled scheme they uncover may put their lives, and their growing love, in mortal danger—and lead them to search their hearts like never before . . . “A delightful historical romance with a liberal dash of adventure, plenty of sizzling heat, and a heart of pure gold. A superb start to Bryant’s new Maidens of Mayhem series” —Lenora Bell, USA Today bestselling author “Duchess if You Dare is a fantastic read that kept me up late and has me anxiously awaiting the next book in the series.”—USA Today Bestselling Author Renee Ann Miller “Brilliant.” —Publishers Weekly
Book Synopsis Duchess If You Dare by : Anabelle Bryant
Download or read book Duchess If You Dare written by Anabelle Bryant and published by Zebra Books. This book was released on 2021-03-30 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Sarah MacLean, Vanessa Riley, and Julia London will adore this modern take on the Regency, filled with tough, empowered women meeting their matches in a sexy story from rising star Anabelle Bryant. “Delightful.” —Lenora Bell, USA Today bestselling author From the glittering ballrooms of the ton to the city’s grittiest corners, London has no shortage of wrongs in need of righting—and the Maidens of Mayhem are prepared for the challenge. United by secrecy and sisterhood, these daring woman from all walks of life aim to fight injustice wherever it takes them—even into the arms of unexpected love... Scarlett Wynn’s tragic childhood taught her that life can be cruel to women with little power. So when a local seamstress disappears, Scarlett vows to find out why. Armed with a weapon and her courage, Scarlett scours London for clues—and crosses the unlikely path of Ambrose Cross, the Duke of Aylesford, at an unlikely place: an upscale brothel. The Duke is trying to solve a mystery of his own, and Scarlett is sure they can help each other—if she can resist the attraction that draws them together . . . As Duke of Aylesford, Ambrose is duty-bound to protect his family name from scandal no matter the cost. But Scarlett’s fearless spirit forces him to look beyond his world of privilege. Scarlett is as intoxicating as she is dangerous, igniting a fire in him like no other. But when the pair learn both mysteries they’re trying to solve are tied to a string of missing women, the tangled scheme they uncover may put their lives, and their growing love, in mortal danger—and lead them to search their hearts like never before . . . “A delightful historical romance with a liberal dash of adventure, plenty of sizzling heat, and a heart of pure gold. A superb start to Bryant’s new Maidens of Mayhem series” —Lenora Bell, USA Today bestselling author “Duchess if You Dare is a fantastic read that kept me up late and has me anxiously awaiting the next book in the series.”—USA Today Bestselling Author Renee Ann Miller “Brilliant.” —Publishers Weekly
When her husband, Mannard, unexpectedly passed away at just 50 years of age, Sheri Hunter was devastated. With her whole world falling down around her, she turned to her friends. Years before, she and these Dare Divas had gone on a whitewater rafting trip. Now they sought out other adventures--zip-lining, skydiving, mountain climbing, and more. Through these death-defying activities and the unwavering support of her friends, Sheri slowly found the strength to move forward in life. More than just a memoir, this empowering female travelogue pairs emotionally resonant, confessional storytelling with spiritual takeaways, challenging readers to engage fully in their own lives, surround themselves with friends who will support them, and face life's challenges with courage and faith. If you've ever experienced a sudden loss or upheaval in life, Sheri's story will reassure you that even if life as you knew it is over, the future God has for you is always full of new adventures.
Book Synopsis Daring to Live by : Sheri Hunter
Download or read book Daring to Live written by Sheri Hunter and published by Baker Books. This book was released on 2020-02-18 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When her husband, Mannard, unexpectedly passed away at just 50 years of age, Sheri Hunter was devastated. With her whole world falling down around her, she turned to her friends. Years before, she and these Dare Divas had gone on a whitewater rafting trip. Now they sought out other adventures--zip-lining, skydiving, mountain climbing, and more. Through these death-defying activities and the unwavering support of her friends, Sheri slowly found the strength to move forward in life. More than just a memoir, this empowering female travelogue pairs emotionally resonant, confessional storytelling with spiritual takeaways, challenging readers to engage fully in their own lives, surround themselves with friends who will support them, and face life's challenges with courage and faith. If you've ever experienced a sudden loss or upheaval in life, Sheri's story will reassure you that even if life as you knew it is over, the future God has for you is always full of new adventures.
In this first book of a thrilling new trilogy, Cole introduces the MacCarrickbrothers, three fierce Scots with dangerous lives, dark desires, and a deadlycurse. Original.
Book Synopsis If You Dare by : Kresley Cole
Download or read book If You Dare written by Kresley Cole and published by Simon and Schuster. This book was released on 2007-03-27 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this first book of a thrilling new trilogy, Cole introduces the MacCarrickbrothers, three fierce Scots with dangerous lives, dark desires, and a deadlycurse. Original.
Their last summer before going to different middle schools, best friends Birdie, Ally, and Rose follow clues found in a mysterious box labeled Open If You Dare.
Book Synopsis Open If You Dare by : Dana Middleton
Download or read book Open If You Dare written by Dana Middleton and published by . This book was released on 2017-10-17 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Their last summer before going to different middle schools, best friends Birdie, Ally, and Rose follow clues found in a mysterious box labeled Open If You Dare.
This book is about living a longer, healthier life, regardless of your current age. Age is a number, and often a state of mind, neither of which should limit our expectations. Our attitude is critical, requiring that we dare to live longer and healthier if we are going to do it. In this book we will talk about how to take care of ourselves in ways we haven't considered before. We will learn how to develop our capabilities rather than accept a gradual decline that results in diminished capability, decreased activity and ultimately death. We will explore ways to improve our attitude, diet and activities, exploding many myths and learning new facts about our health along the way. This is a journey that we start now and continue for the rest of our lives - for as long as we dare!
Book Synopsis Live as Long as You Dare! A Journey to Gain Healthy, Vibrant Years by : Leonard Heflich
Download or read book Live as Long as You Dare! A Journey to Gain Healthy, Vibrant Years written by Leonard Heflich and published by Pageturner Press and Media. This book was released on 2021-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is about living a longer, healthier life, regardless of your current age. Age is a number, and often a state of mind, neither of which should limit our expectations. Our attitude is critical, requiring that we dare to live longer and healthier if we are going to do it. In this book we will talk about how to take care of ourselves in ways we haven't considered before. We will learn how to develop our capabilities rather than accept a gradual decline that results in diminished capability, decreased activity and ultimately death. We will explore ways to improve our attitude, diet and activities, exploding many myths and learning new facts about our health along the way. This is a journey that we start now and continue for the rest of our lives - for as long as we dare!
Describes techniques designed to help people break through the limitations that keep them from achieving their goals and take positive control of their lives.
Book Synopsis Dare to Live Without Limits by : Bryan Golden
Download or read book Dare to Live Without Limits written by Bryan Golden and published by Virtualbookworm Publishing. This book was released on 2004 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes techniques designed to help people break through the limitations that keep them from achieving their goals and take positive control of their lives.
Feeling stuck? Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt “stuck.” Something had to change. Her daughter helped convince her to start a “Year of Firsts.” For the next 365 days, Cahn made a point of doing something she had never done before, every day. Before she knew it, her whole perspective on life had changed. In this inspiring book, Lu Ann recounts how a new “first” everyday brought excitement and wonder back into her world. And more than that, she helps readers see how they can do it too. • Participate in a Polar Bear Plunge • Speak to a complete stranger on the street • Zip-line across a crocodile-infested Mexican lake • Spend a day in a wheelchair • Learn to Hula Hoop
Book Synopsis I Dare Me by : Lu Ann Cahn
Download or read book I Dare Me written by Lu Ann Cahn and published by Penguin. This book was released on 2014-11-04 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling stuck? Veteran journalist and cancer survivor Lu Ann Cahn was feeling angry and frustrated. The economy was tanking. Her job was changing. In a word, she felt “stuck.” Something had to change. Her daughter helped convince her to start a “Year of Firsts.” For the next 365 days, Cahn made a point of doing something she had never done before, every day. Before she knew it, her whole perspective on life had changed. In this inspiring book, Lu Ann recounts how a new “first” everyday brought excitement and wonder back into her world. And more than that, she helps readers see how they can do it too. • Participate in a Polar Bear Plunge • Speak to a complete stranger on the street • Zip-line across a crocodile-infested Mexican lake • Spend a day in a wheelchair • Learn to Hula Hoop
Astonishing. Luminous. A book about being human. She I Dare Not Name is a compelling collection of fiercely intelligent, deeply intimate, lyrical reflections on the life of a woman who stands on the threshold between two millennia. Both manifesto and confession, this moving memoir explores the meaning and purpose Donna Ward discovered in a life lived entirely without a partner and children. The book describes what it is like to live on the edge of a world built in the shape of couples and families. Rippling through these pages is the way a spinster - or a bachelor, or any of us for that matter - contends with the prejudice and stigma of being different. With courage and astounding honesty Donna uncovers the challenge of living with more solitude than anticipated and what it is like to walk the road through midlife and beyond alone. And she reveals how she found home and discovered herself within it. Funny, sharp, wise and wry, She I Dare Not Name shows how reading saved this spinster's life, and how friends and writing and walking brought a contentment and sense of achievement she never thought possible. 'With a devastatingly clear-eyed honesty, the word Ward dares to name is "spinster", and this meditative collection of essays spin their own spell, making a deep dive into the world of female solitude in all its guises. She lays it out like a calm tarot reading: feminism, courage, silence, loneliness, grief, recovery and the power of the generative idea, as well as all the labels that come with carving out your own path of self-definition and self-determination.' - Cate Kennedy, author of The World Beneath
Book Synopsis She I Dare Not Name by : Donna Ward
Download or read book She I Dare Not Name written by Donna Ward and published by Allen & Unwin. This book was released on 2020-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Astonishing. Luminous. A book about being human. She I Dare Not Name is a compelling collection of fiercely intelligent, deeply intimate, lyrical reflections on the life of a woman who stands on the threshold between two millennia. Both manifesto and confession, this moving memoir explores the meaning and purpose Donna Ward discovered in a life lived entirely without a partner and children. The book describes what it is like to live on the edge of a world built in the shape of couples and families. Rippling through these pages is the way a spinster - or a bachelor, or any of us for that matter - contends with the prejudice and stigma of being different. With courage and astounding honesty Donna uncovers the challenge of living with more solitude than anticipated and what it is like to walk the road through midlife and beyond alone. And she reveals how she found home and discovered herself within it. Funny, sharp, wise and wry, She I Dare Not Name shows how reading saved this spinster's life, and how friends and writing and walking brought a contentment and sense of achievement she never thought possible. 'With a devastatingly clear-eyed honesty, the word Ward dares to name is "spinster", and this meditative collection of essays spin their own spell, making a deep dive into the world of female solitude in all its guises. She lays it out like a calm tarot reading: feminism, courage, silence, loneliness, grief, recovery and the power of the generative idea, as well as all the labels that come with carving out your own path of self-definition and self-determination.' - Cate Kennedy, author of The World Beneath
Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail
Book Synopsis Stop Playing Safe by : Margie Warrell
Download or read book Stop Playing Safe written by Margie Warrell and published by John Wiley & Sons. This book was released on 2012-12-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap the power of courage and achieve greater clarity, confidence, and satisfaction in your work and life Tap in to the inspirational motivation of best-selling author, life coach and media personality, Margie Warrell. Stop Playing Safe is a call to action for anyone who has ever felt that their work was not revealing their true potential for personal progression and career development. It will give you the conviction and courage to become bolder in your career, to perform better and enjoy your work more. Margie points out that ‘fear’ seems to be our new state of ‘normal’ as we deal with economic uncertainty, job insecurity and constant change management in the workplace. In times like these, all our instincts tell us to play safe and avoid risk. Yet courage and bold action are the keys to reaping the rewards of exceptional success in your career. Supported by case studies, insights and advice from a range of high-profile Australian and international entrepreneurs, Stop Playing Safe shares tactics you can put into practice to achieve personal fulfilment and professional success. It will help you clarify your career purpose and maximise your work value. It offers solutions for dealing with change management and will encourage you to pursue your career goals with renewed vigour and empowerment. Margie Warrell grew up on a dairy farm in rural Australia and has lived in the US She is the best-selling author of Find Your Courage and CEO of Global Courage Her clients include the United Nations Foundation, NASA, Ernst & Young, Bechtel, Best Buy, Accenture, AOL, Covidien, ADT, United Healthcare, and ExxonMobil You will keep coming back to this book as you move forward in your career, using it as a ready reference to progress through each stage and tackle each new challenge. "Adapting to change an taking chances are critical to your success. This book will help you with both. Get it, read it, enjoy the results." – Jon Gordon, author of The Energy Bus and The Seed. “Stop Playing Safe will help you harness the courage to take the risks that make sense-and give you the success you want." - Randy Gage, Author of Risky Is the New Safe “Practical, powerful, and inspiring. In uncertain times, it's a guidebook you can't afford not to read as it spells out exactly how to handle your challenges and find the confidence to speak up, adapt and get ahead in the new economy. Everyone in your company should read it!" - Suzi Pomerantz, author, Master coach, and CEO of Innovative Leadership International. “Stop Playing Safe is one of those rare books that is at once original, inspirational, and above all, useful.” - Bill Treasurer, President of Giant Leap Consulting and author, Courage Goes to Work. "Stop Playing Safe provides a roadmap to navigate uncertainty and find the courage to create meaningful changes in your workplace, career and life." - Rebecca Heino, Professor of Management, McDonough School of Business, Georgetown University “Margie Warrell provides powerful and practical advice for overcoming our innate fear of risk and vulnerability. It bears reading and re-reading for all who strive to become their best selves." - Dr Gordon Livingston, Author of Too Soon Old, Too Late Smart "Margie is a true expert on the science of success. Her new book is both inspiring and practical. It's a powerful manual for creating the life of your dreams.” - Siimon Reynolds, author of Why People Fail
