Lives of Courage

Lives of Courage

Author: Diana E. H. Russell

Publisher: iUniverse

Published: 2003

Total Pages: 0

ISBN-13: 0595291392

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In 1987 and 1988, Dr. Diana Russell journeyed from the United States to the land of her birth to learn about the special role of women in the struggle against apartheid in South Africa. The fruit of her research is this extraordinary book: the first hand accounts, in their own words, of 24 courageous risk-taking women activists (portraits included). These are not only world-famous leaders like Winnie Mandela and Albertina Sisulu (although their stories are included in the book) but ordinary women who were trade unionists, members of radical organizations, student activists -- black and white, African, Indian and Coloured, young and old. Lives of Courage: Women for a New South Africa compellingly dramatizes the little-known role of women who fought apartheid and its cruel apparatus -- banning, banishment, house arrest, imprisonment, and torture -- even as they strove to keep together their beleaguered families. With rare candor, they speak of the price they and families paid for their activism, of the difficulties of being a woman in a racist and sexist society, of the terrors they had endured, and of the dreams they nourished of a new South Africa. The fighting spirit of these women, their courage and conviction in the face of a modern state's vindictiveness, shines from every page of this inspiring book.


Book Synopsis Lives of Courage by : Diana E. H. Russell

Download or read book Lives of Courage written by Diana E. H. Russell and published by iUniverse. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1987 and 1988, Dr. Diana Russell journeyed from the United States to the land of her birth to learn about the special role of women in the struggle against apartheid in South Africa. The fruit of her research is this extraordinary book: the first hand accounts, in their own words, of 24 courageous risk-taking women activists (portraits included). These are not only world-famous leaders like Winnie Mandela and Albertina Sisulu (although their stories are included in the book) but ordinary women who were trade unionists, members of radical organizations, student activists -- black and white, African, Indian and Coloured, young and old. Lives of Courage: Women for a New South Africa compellingly dramatizes the little-known role of women who fought apartheid and its cruel apparatus -- banning, banishment, house arrest, imprisonment, and torture -- even as they strove to keep together their beleaguered families. With rare candor, they speak of the price they and families paid for their activism, of the difficulties of being a woman in a racist and sexist society, of the terrors they had endured, and of the dreams they nourished of a new South Africa. The fighting spirit of these women, their courage and conviction in the face of a modern state's vindictiveness, shines from every page of this inspiring book.

The Courage Habit

The Courage Habit

Author: Kate Swoboda

Publisher: New Harbinger Publications

Published: 2018-05-01

Total Pages: 195

ISBN-13: 1626259895

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What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.


Book Synopsis The Courage Habit by : Kate Swoboda

Download or read book The Courage Habit written by Kate Swoboda and published by New Harbinger Publications. This book was released on 2018-05-01 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: What kind of life would you live if you didn’t allow your fears to hold you back? The Courage Habit offers a powerful program to help you conquer your inner critic, work toward your highest aspirations, and build a courageous community. Are your fears preventing you from living the life you truly want? Do you ever wish that you had a better job, lived in a different city, or had more authentic and nurturing relationships? Many people believe that they would do more, accomplish more, and feel more fulfilled if only they could rid themselves of that fearful inner voice that constantly whispers, “you can’t do it.” In The Courage Habit, certified life coach Kate Swoboda offers a unique program based in cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT) to help you act courageously in spite of fear. By identifying your fear triggers, releasing yourself from your past experiences, and acting on what you truly value, you can make courage a daily habit. Using a practical four-part program, you’ll learn to understand the emotions that arise when fears are triggered, and to pause and evaluate your emotional state before you act. You’ll discover how to listen without attachment to the self-defeating messages of your inner critic, understand the critic’s function, and implement respectful boundaries so that your inner voice no longer controls your behavior. You’ll reframe self-limiting life narratives that can—without conscious awareness—dictate your day-to-day decisions. And finally, you’ll nurture more authentic connections with family, friends, and community in order to find support and reinforce the life changes you’re making. If you feel like something is holding you back from landing your dream job, moving to a new city, having a satisfying love relationship, or simply taking advantage of all life has to offer—and if you have a sneaking suspicion that that something is you—then this one-of-a-kind guide will show you how to finally break free from self-doubt and start living your best life.

Imperfect Courage

Imperfect Courage

Author: Jessica Honegger

Publisher: WaterBrook

Published: 2018-08-14

Total Pages: 242

ISBN-13: 0735291292

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Want to make a move but scared to leave your comfort zone? Go anyway. “Jessica's perspective of global sisterhood and the power of lifting each other up in the midst of fear and scarcity is exactly what we need today. This book is both an invitation and a challenge to bravely show up for ourselves, for the people we love, and for the strangers that we will one day call family. I say, Amen!” —Brené Brown, Ph.D., Author of the #1 New York Times bestseller Braving the Wilderness In Imperfect Courage, the founder of the popular fair trade jewelry brand Noonday Collection shares her story of starting the rapid-growing business that impacts over 4,500 artisans in vulnerable communities across the globe—and invites readers on a journey of transformation, challenging them to trade their comfort zones for a life of impact and adventure. In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. But years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was much more personal: to fund the adoption of her Rwandan son, Jack, by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. Jessica embarked on this new journey and teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker. She saw the meaningful impact Noonday brought to Jalia's community and knew it was the right move. Fear crept into Jessica's heart as she realized her success, or failure, meant the same for Jalia. But refusing to let fear hinder her goals, Jessica found the necessary (if imperfect) courage she needed along the way--the courage to leave comfort and embrace a life of risk and impact. Discover Your Imperfect Courage In Imperfect Courage, Jessica takes you by the hand and invites you to trade your comfort zone for a life of impact and meaning. • First, she invites you to draw a circle of compassion around yourself and leads you through some soul-searching aimed at setting you free from shame. • Next, she challenges all of us to come together, dare to be vulnerable with one another, and commit to building a culture of collaboration. • Finally, Jessica calls on you to broaden your circle of compassion to embrace the entire globe--and to bring your beautifully imperfect courage to a world that needs you.


Book Synopsis Imperfect Courage by : Jessica Honegger

Download or read book Imperfect Courage written by Jessica Honegger and published by WaterBrook. This book was released on 2018-08-14 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to make a move but scared to leave your comfort zone? Go anyway. “Jessica's perspective of global sisterhood and the power of lifting each other up in the midst of fear and scarcity is exactly what we need today. This book is both an invitation and a challenge to bravely show up for ourselves, for the people we love, and for the strangers that we will one day call family. I say, Amen!” —Brené Brown, Ph.D., Author of the #1 New York Times bestseller Braving the Wilderness In Imperfect Courage, the founder of the popular fair trade jewelry brand Noonday Collection shares her story of starting the rapid-growing business that impacts over 4,500 artisans in vulnerable communities across the globe—and invites readers on a journey of transformation, challenging them to trade their comfort zones for a life of impact and adventure. In 2015, Inc. magazine recognized Noonday Collection as one of the fastest-growing companies in America. But years earlier, as Jessica Honegger stood at a pawn-shop counter in Austin, Texas, and handed over her grandmother's gold jewelry, her goal was much more personal: to fund the adoption of her Rwandan son, Jack, by selling artisan-made jewelry. This first step launched an unexpected side-hustle that would grow into Noonday Collection. Jessica embarked on this new journey and teamed up with her first artisan partner, Jalia, a Ugandan jewelry maker. She saw the meaningful impact Noonday brought to Jalia's community and knew it was the right move. Fear crept into Jessica's heart as she realized her success, or failure, meant the same for Jalia. But refusing to let fear hinder her goals, Jessica found the necessary (if imperfect) courage she needed along the way--the courage to leave comfort and embrace a life of risk and impact. Discover Your Imperfect Courage In Imperfect Courage, Jessica takes you by the hand and invites you to trade your comfort zone for a life of impact and meaning. • First, she invites you to draw a circle of compassion around yourself and leads you through some soul-searching aimed at setting you free from shame. • Next, she challenges all of us to come together, dare to be vulnerable with one another, and commit to building a culture of collaboration. • Finally, Jessica calls on you to broaden your circle of compassion to embrace the entire globe--and to bring your beautifully imperfect courage to a world that needs you.

The Life of Courage

The Life of Courage

Author: Mike Mitchell

Publisher: SCB Distributors

Published: 2010-09-27

Total Pages: 154

ISBN-13: 1907650024

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A companion volume to Simplicissimus: the story of young girl named Courage, caught up in the turmoil of the Thirty Years' War, who survives, even prospers, by the use of her native cunning and sexual attraction. Completely amoral, she flits through a succession of husbands and lovers and ends her life with a band of Gypsies. The conceit here is that Courage supposedly tells her story to get back at Simplicissimus, who treats her dismissively in his own memoirs. This is a remorseless tale of lechery, knavery and trickery.


Book Synopsis The Life of Courage by : Mike Mitchell

Download or read book The Life of Courage written by Mike Mitchell and published by SCB Distributors. This book was released on 2010-09-27 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion volume to Simplicissimus: the story of young girl named Courage, caught up in the turmoil of the Thirty Years' War, who survives, even prospers, by the use of her native cunning and sexual attraction. Completely amoral, she flits through a succession of husbands and lovers and ends her life with a band of Gypsies. The conceit here is that Courage supposedly tells her story to get back at Simplicissimus, who treats her dismissively in his own memoirs. This is a remorseless tale of lechery, knavery and trickery.

Why Courage Matters

Why Courage Matters

Author: John McCain

Publisher: Random House

Published: 2004-04-13

Total Pages: 224

ISBN-13: 1588363325

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NEW YORK TIMES BESTSELLER • In this inspiring meditation on courage, Senator John McCain shares his most cherished stories of ordinary individuals who have risked everything to defend the people and principles they hold most dear. “We are taught to understand, correctly, that courage is not the absence of fear but the capacity for action despite our fears,” McCain reminds us, as a way of introducing the stories of figures both famous and obscure that he finds most compelling—from the Nobel Peace Prize laureate Aung San Suu Kyi to Sgt. Roy Benavidez, who ignored his own well-being to rescue eight of his men from an ambush in the Vietnam jungle; from 1960s civil rights leader John Lewis, who wrote, “When I care about something, I’m prepared to take the long, hard road,” to Hannah Senesh, who, in protecting her comrades in the Hungarian resistance against Hitler’s SS, chose a martyr’s death over a despot’s mercy. These are some of the examples McCain turns to for inspiration and offers to others to help them summon the resolve to be both good and great. He explains the value of courage in both everyday actions and extraordinary feats. We learn why moral principles and physical courage are often not distinct quantities but two sides of the same coin. Most of all, readers discover how sometimes simply setting the right example can be the ultimate act of courage. Written by one of our most respected public figures, Why Courage Matters is that rare book with a message both timely and timeless. This is a work for anyone seeking to understand how the mystery and gift of courage can empower us and change our lives. Praise for Why Courage Matters “[John] McCain the man remains one of the most inspiring public figures of his generation.”—The Washington Post Book World “Thrilling . . . John McCain’s profiles in courage offer inspiration. . . . A marvelous collection of stories featuring honest-to-God heroes.”—Fort Worth Star-Telegram “Extraordinary . . . McCain proves how courage can change lives and improve the world.”—New York Daily News “[McCain] is open and candid, a refuge from spin and arrogance.”—The Washington Post “Wise words from a man who personifies courage.”—The Sunday Oklahoman


Book Synopsis Why Courage Matters by : John McCain

Download or read book Why Courage Matters written by John McCain and published by Random House. This book was released on 2004-04-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • In this inspiring meditation on courage, Senator John McCain shares his most cherished stories of ordinary individuals who have risked everything to defend the people and principles they hold most dear. “We are taught to understand, correctly, that courage is not the absence of fear but the capacity for action despite our fears,” McCain reminds us, as a way of introducing the stories of figures both famous and obscure that he finds most compelling—from the Nobel Peace Prize laureate Aung San Suu Kyi to Sgt. Roy Benavidez, who ignored his own well-being to rescue eight of his men from an ambush in the Vietnam jungle; from 1960s civil rights leader John Lewis, who wrote, “When I care about something, I’m prepared to take the long, hard road,” to Hannah Senesh, who, in protecting her comrades in the Hungarian resistance against Hitler’s SS, chose a martyr’s death over a despot’s mercy. These are some of the examples McCain turns to for inspiration and offers to others to help them summon the resolve to be both good and great. He explains the value of courage in both everyday actions and extraordinary feats. We learn why moral principles and physical courage are often not distinct quantities but two sides of the same coin. Most of all, readers discover how sometimes simply setting the right example can be the ultimate act of courage. Written by one of our most respected public figures, Why Courage Matters is that rare book with a message both timely and timeless. This is a work for anyone seeking to understand how the mystery and gift of courage can empower us and change our lives. Praise for Why Courage Matters “[John] McCain the man remains one of the most inspiring public figures of his generation.”—The Washington Post Book World “Thrilling . . . John McCain’s profiles in courage offer inspiration. . . . A marvelous collection of stories featuring honest-to-God heroes.”—Fort Worth Star-Telegram “Extraordinary . . . McCain proves how courage can change lives and improve the world.”—New York Daily News “[McCain] is open and candid, a refuge from spin and arrogance.”—The Washington Post “Wise words from a man who personifies courage.”—The Sunday Oklahoman

Brave

Brave

Author: Margie Warrell

Publisher: John Wiley & Sons

Published: 2015-02-18

Total Pages: 304

ISBN-13: 0730319199

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Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.


Book Synopsis Brave by : Margie Warrell

Download or read book Brave written by Margie Warrell and published by John Wiley & Sons. This book was released on 2015-02-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live every day with greater clarity, confidence and courage. Brave is a handbook for being more courageous. Written for busy people on the go, its short, focused chapters provide practical tools and empowering perspectives to help you build your 'courage muscles' in your work, relationships and life. Drawing on her background in business, psychology and coaching, author Margie Warrell will guide you in moving past the fears, doubts and beliefs that keep you from making the changes, and taking the chances, you need to enjoy the fulfillment and success you desire. Courage is a habit. Practicing it daily, even in quiet small ways, unlocks new possibilities, creates new opportunities, grows your influence and enables you to meet your challenges with more resilience and self-assurance. So whether you're stuck in a rut, struggling in a relationship, overwhelmed by your daily juggling act or uninspired about your future, Brave will provide you with a regular dose of positive and practical inspiration to: Clarify what 'success' truly means to you, and be more purposeful in your daily efforts to achieve it Speak up with greater confidence, and be more assertive in dealing with difficult people, getting what you want and changing what you don't Define the person and leader you aspire to be, become more resilient under pressure, decisive in uncertainty and adaptable to change Scrap the excuses (your age, education, gender, busyness or children) that sabotage your future actions Dare more boldly, passionately pursuing the goals that inspire you most, no matter how daunting Courage begets courage. You build it every time you choose to leave the safety of your comfort zone for the sake of something more important. Day by day, brave action by brave action, you can Brave within you to create a life rich in all that you seek. If you want to live your life more powerfully and purposefully, this book will become your trusted companion.

Courage

Courage

Author: Richard Avramenko

Publisher:

Published: 2011

Total Pages: 361

ISBN-13:

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Book Synopsis Courage by : Richard Avramenko

Download or read book Courage written by Richard Avramenko and published by . This book was released on 2011 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bridge of Courage

Bridge of Courage

Author: Jennifer Harbury

Publisher:

Published: 1995

Total Pages: 275

ISBN-13: 9781567510683

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"Personal histories of participants in 1980s-90s guerrilla movements against Guatemala's military regime, collected by a US citizen who lost Guatemalan husband in struggle, and prefaced by scathing history of Guatemala since 1930s by Noam Chomsky. Simplistic and not on par with similar published remembrances from El Salvador and Nicaragua"--Handbook of Latin American Studies, v. 58.


Book Synopsis Bridge of Courage by : Jennifer Harbury

Download or read book Bridge of Courage written by Jennifer Harbury and published by . This book was released on 1995 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Personal histories of participants in 1980s-90s guerrilla movements against Guatemala's military regime, collected by a US citizen who lost Guatemalan husband in struggle, and prefaced by scathing history of Guatemala since 1930s by Noam Chomsky. Simplistic and not on par with similar published remembrances from El Salvador and Nicaragua"--Handbook of Latin American Studies, v. 58.

Rosa Parks: A Life of Courage

Rosa Parks: A Life of Courage

Author: Tonya Leslie

Publisher: Bellwether Media

Published: 2013-08-01

Total Pages: 26

ISBN-13: 1612113095

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Rosa Parks lived her life courageously. She refused to change bus seats because she was African-American. Children will discover the bravery of Rosa Parks during a time of racial segregation.


Book Synopsis Rosa Parks: A Life of Courage by : Tonya Leslie

Download or read book Rosa Parks: A Life of Courage written by Tonya Leslie and published by Bellwether Media. This book was released on 2013-08-01 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rosa Parks lived her life courageously. She refused to change bus seats because she was African-American. Children will discover the bravery of Rosa Parks during a time of racial segregation.

The Woman's Book of Courage

The Woman's Book of Courage

Author: Sue Patton Thoele

Publisher: Conari Press

Published: 2003-05-01

Total Pages: 294

ISBN-13: 1573249009

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In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.


Book Synopsis The Woman's Book of Courage by : Sue Patton Thoele

Download or read book The Woman's Book of Courage written by Sue Patton Thoele and published by Conari Press. This book was released on 2003-05-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised collection, loving reflections provide wisdom and encouragement to help overcome anxiety, gain self-esteem, and improve relationships. They may be used over and over for women in transition or recovery and those wishing to enhance personal power.