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Making Peace with Yourself

Author: Harold Bloomfield, M.D.

Publisher: Ballantine Books

Published: 2011-05-11

Total Pages: 194

ISBN-13: 030777659X

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"I'm afraid of getting again." "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.

Book Synopsis Making Peace with Yourself by : Harold Bloomfield, M.D.

Download or read book Making Peace with Yourself written by Harold Bloomfield, M.D. and published by Ballantine Books. This book was released on 2011-05-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm afraid of getting again." "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.

Making Peace with the Things in Your Life

Author: Cindy Glovinsky

Publisher: Macmillan

Published: 2002-05-03

Total Pages: 308

ISBN-13: 9780312284886

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Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Book Synopsis Making Peace with the Things in Your Life by : Cindy Glovinsky

Download or read book Making Peace with the Things in Your Life written by Cindy Glovinsky and published by Macmillan. This book was released on 2002-05-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you spend much of your time struggling against the growing ranks of papers, books, clothes, housewares, mementos, and other possessions that seem to multiply when you're not looking? Do these inanimate objects, the hallmarks of busy modern life, conspire to fill up every inch of your space, no matter how hard you try to get rid of some of them and organize the rest? Do you feel frustrated, thwarted, and powerless in the face of this ever-renewing mountain of stuff? Help is on the way. Cindy Glovinsky, practicing psychotherapist and personal organizer, is uniquely qualified to explain this nagging, even debilitating problem -- and to provide solutions that really work. Writing in a supportive, nonjudmental tone, Glovinsky uses humorous examples, questionnaires, and exercises to shed light on the real reasons why we feel so overwhelmed by papers and possessions and offers individualized suggestions tailored to specific organizing problems. Whether you're drowning in clutter or just looking for a new way to deal with the perennial challenge of organizing and managing material things, this fresh and reassuring approach is sure to help. Making Peace with the Things in Your Life will help you cut down on your clutter and cut down on your stress!

Making Peace with Yourself

Author: Harold H. Bloomfield

Publisher:

Published: 1986

Total Pages: 196

ISBN-13: 9780345322067

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"A Rare, life-changing book." Spencer Johnson, M.D. Author of THE ONE-MINUTE MANAGER This wise and compassionate book can help you confront worries, fear of criticism, dissatisfaction and more, for perhaps the first time in your life. Through a series of helpful exercises, intriguing case studies, and personal growth techniques, you'll learn to analyze your weaknesses, and most importantly, strip them of the power they have over you. Making peace with yourself is one of life's toughest challenges, but the rewards will be tremendous.

Book Synopsis Making Peace with Yourself by : Harold H. Bloomfield

Download or read book Making Peace with Yourself written by Harold H. Bloomfield and published by . This book was released on 1986 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Rare, life-changing book." Spencer Johnson, M.D. Author of THE ONE-MINUTE MANAGER This wise and compassionate book can help you confront worries, fear of criticism, dissatisfaction and more, for perhaps the first time in your life. Through a series of helpful exercises, intriguing case studies, and personal growth techniques, you'll learn to analyze your weaknesses, and most importantly, strip them of the power they have over you. Making peace with yourself is one of life's toughest challenges, but the rewards will be tremendous.

No More Regrets!

Author: Marc Muchnick

Publisher: ReadHowYouWant.com

Published: 2011-08-18

Total Pages: 170

ISBN-13: 145962629X

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Why do we have regrets - and what can we do about it? We all want to live a life without regrets. Whenever we do something we wish we hadn't - or don't do something we wish we had - we vow it won't happen again. But why do we have regrets in the first place? Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self - absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls. Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement - often just a matter of shifting perspective and seeing the world differently. He illustrates each with a moving personal story and includes a ''No More Regrets! Game Plan'' tool to help you banish regret from your life forever.

Book Synopsis No More Regrets! by : Marc Muchnick

Download or read book No More Regrets! written by Marc Muchnick and published by ReadHowYouWant.com. This book was released on 2011-08-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we have regrets - and what can we do about it? We all want to live a life without regrets. Whenever we do something we wish we hadn't - or don't do something we wish we had - we vow it won't happen again. But why do we have regrets in the first place? Because we become prisoners of habit and circumstance, we take people in our lives for granted and fail to be true to ourselves. We stop growing and learning, become self - absorbed and judgmental, and lose touch with our innate goodness. Inspired by his final conversation with a dying friend, Marc Muchnick's No More Regrets! is specifically designed to help you avoid these pitfalls. Just one or two of the thirty ways to greater happiness and meaning outlined here could potentially change your life. Muchnick's suggestions are straightforward, thoughtful, and easy to implement - often just a matter of shifting perspective and seeing the world differently. He illustrates each with a moving personal story and includes a ''No More Regrets! Game Plan'' tool to help you banish regret from your life forever.

Making Peace with Your Parents

Author: Harold H. Bloomfield

Publisher:

Published: 1985

Total Pages: 246

ISBN-13: 9780345309044

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"No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

Book Synopsis Making Peace with Your Parents by : Harold H. Bloomfield

Download or read book Making Peace with Your Parents written by Harold H. Bloomfield and published by . This book was released on 1985 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "No one book resolves a lifetime of hurts and misunderstandings, but it can remove the blinders from our eyes. Make an effort now." LOS ANGELES TIMES No matter how old you are and whether or not your parents are alive, you have to come to terms with them. This wise and practical book will show you how to deal with the most fundamental relationships in your life and, in the process, become the happy, creative, and fulfilled person you are meant to be.

Making Peace with Your Past

Author: Harold H. Bloomfield

Publisher: Harper Perennial

Published: 2001-05-22

Total Pages: 0

ISBN-13: 9780060933142

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Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now. The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.

Book Synopsis Making Peace with Your Past by : Harold H. Bloomfield

Download or read book Making Peace with Your Past written by Harold H. Bloomfield and published by Harper Perennial. This book was released on 2001-05-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You: Harbor guilt or grudges from past relationships? Feel plagued by thoughts of regret? Think "Oh, no, not again!" when personal problems arise? Wonder why life hasn't turned out the way you wanted? Feel anxious or depressed about your future? Seem to be less happy as time goes by? If you answered yes to even one of these questions, this book can help you make peace with your past -- here and now. The past lives on in everything we think, feel, say, and do. Medical studies show that adults who've had adverse or traumatic past experiences are much more vulnerable to life-threatening illnesses such as cancer and heart disease. Now, world-renowned psychiatrist Dr. Harold Bloomfield, bestselling author of Making Peace with Your Parents and Making Peace with Yourself, offers practical, scientifically proven techniques that can help you heal the wounds of the past; transform feelings of pain, shame, and blame into high self-worth; and reawaken to the magic and joy of being alive.

Making Peace with Yourself

Author: Kathryn Hermes

Publisher:

Published: 2007-01-01

Total Pages: 145

ISBN-13: 9780819848598

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Empty. Broken. Unfinished. Alone. We all find ourselves in this place at one point or another in our life, perhaps through unexpected illness, financial struggles, personal vulnerability and failure, broken relationships, boredom, or struggles with faith. In mysterious ways these times cause people to plumb the depths of the human spirit, seeking for peace. This book is an essential guide to making peace with life as it is and finding the face of God in the midst of life's confusion. Life won't become easy. We won't be spared disaster, But we can give ourselves to this reality with complete assurance that our best interests are always at the heart of God's design.

Book Synopsis Making Peace with Yourself by : Kathryn Hermes

Download or read book Making Peace with Yourself written by Kathryn Hermes and published by . This book was released on 2007-01-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empty. Broken. Unfinished. Alone. We all find ourselves in this place at one point or another in our life, perhaps through unexpected illness, financial struggles, personal vulnerability and failure, broken relationships, boredom, or struggles with faith. In mysterious ways these times cause people to plumb the depths of the human spirit, seeking for peace. This book is an essential guide to making peace with life as it is and finding the face of God in the midst of life's confusion. Life won't become easy. We won't be spared disaster, But we can give ourselves to this reality with complete assurance that our best interests are always at the heart of God's design.

Making Peace with Yourself

Author: Adrian Connock

Publisher:

Published: 2021-09-25

Total Pages: 265

ISBN-13:

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Many of the health and psychological issues people face today are preventable, but are often perpetuated by self-criticism, self-depreciation and a lack of self-care. When a person makes peace with themselves, they accept themselves and care for themselves. They can then become strong, self-assured and move forward in life with ease. Making peace with yourself is the key to self-healing and self-empowerment. In this easy to read book, Adrian Connock guides the reader through a range of solutions, techniques and suggestions for optimising their health and well-being. From the basics of health, to self-care techniques, to psychological advice, to recommendations about self-empowerment.

Book Synopsis Making Peace with Yourself by : Adrian Connock

Download or read book Making Peace with Yourself written by Adrian Connock and published by . This book was released on 2021-09-25 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many of the health and psychological issues people face today are preventable, but are often perpetuated by self-criticism, self-depreciation and a lack of self-care. When a person makes peace with themselves, they accept themselves and care for themselves. They can then become strong, self-assured and move forward in life with ease. Making peace with yourself is the key to self-healing and self-empowerment. In this easy to read book, Adrian Connock guides the reader through a range of solutions, techniques and suggestions for optimising their health and well-being. From the basics of health, to self-care techniques, to psychological advice, to recommendations about self-empowerment.

Making Peace with Yourself

Author: Harold H. Bloomfield

Publisher: Random House Digital, Inc.

Published: 1996

Total Pages: 198

ISBN-13: 9780345410115

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Book Synopsis Making Peace with Yourself by : Harold H. Bloomfield

Download or read book Making Peace with Yourself written by Harold H. Bloomfield and published by Random House Digital, Inc.. This book was released on 1996 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I'm afraid of getting again." "When I look in the mirror, I'm never quite satisfied." "I can't stand criticism." "I'm always feeling tense and rushed." "I wish I could be happier." Do any of these sound familiar? Aren't they exactly the kinds of weaknesses that keep us from enjoying our lives to the fullest? This wise and compassionate book can help you confront these problems, perhaps for the first time in your life. Through a series of exercises, case studies, and personal growth techniques, you'll learn to analyze your weakness and, most importantly, strip it of the power it has over you. Making Peace with Yourself is one of life's toughest challenges, but the rewards will be tremendous.

Reconcile with Yourself: The Path to Inner Peace

Author: dr.nua

Publisher: Dr. Nurettin AYDIN (dr.nua)

Published: 2023-05-05

Total Pages: 54

ISBN-13:

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Reader, This book is for anyone who wants to take a deep journey into themselves. “Reconcile With Yourself: The Path to Inner Peace” will guide you to increase your awareness of yourself and life, to understand yourself better, and to find your inner peace. Maybe at some point in your life you have asked yourself the question: "Why am I not happy?". “Reconcile with yourself” will help you find the answer to this question. This book will help you explore yourself more deeply and recognize the obstacles that exist in your inner world. Understanding what it means to be at peace with yourself not only increases the quality of your life, but also allows you to gain a different perspective in your relationships with the people around you. This book explores why it's important to be at peace with yourself, the obstacles and how they can be overcome, the strategies and daily practices, and the importance of maintaining and improving your relationships with others. It also examines the positive effects of reconcile with yourself in your life and its impact on the meaning of life. Reconcile with Yourself: The Path to Inner Peace offers you a journey in your inner world. If you need a tool to deal with the challenges in your life and discover the meaning of your life, this book is for you. To discover yourself and find your inner peace, start reading this book now. Best regards,

Book Synopsis Reconcile with Yourself: The Path to Inner Peace by : dr.nua

Download or read book Reconcile with Yourself: The Path to Inner Peace written by dr.nua and published by Dr. Nurettin AYDIN (dr.nua). This book was released on 2023-05-05 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reader, This book is for anyone who wants to take a deep journey into themselves. “Reconcile With Yourself: The Path to Inner Peace” will guide you to increase your awareness of yourself and life, to understand yourself better, and to find your inner peace. Maybe at some point in your life you have asked yourself the question: "Why am I not happy?". “Reconcile with yourself” will help you find the answer to this question. This book will help you explore yourself more deeply and recognize the obstacles that exist in your inner world. Understanding what it means to be at peace with yourself not only increases the quality of your life, but also allows you to gain a different perspective in your relationships with the people around you. This book explores why it's important to be at peace with yourself, the obstacles and how they can be overcome, the strategies and daily practices, and the importance of maintaining and improving your relationships with others. It also examines the positive effects of reconcile with yourself in your life and its impact on the meaning of life. Reconcile with Yourself: The Path to Inner Peace offers you a journey in your inner world. If you need a tool to deal with the challenges in your life and discover the meaning of your life, this book is for you. To discover yourself and find your inner peace, start reading this book now. Best regards,