Mantras for Peace of Mind

Mantras for Peace of Mind

Author: J. P. Vaswani

Publisher: Jaico Publishing House

Published: 2015-06-22

Total Pages: 155

ISBN-13: 8184956533

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Mantras have been close to the heart of the Hindu faith since time immemorial. For too long, taboos and restrictions have made the lay person, the ordinary individual and the uninitiated seeker slightly wary of this potent talisman that has been left for our benefit by the ancient rishis of India. In the pages of this book, Rev. Dada JP Vaswani demystifies mantras of their abstraction and esoteric aspects and brings them closer to us for our use. He has chosen to share with you some of his own favourite mantras, with his characteristically lucid and eloquent expositions on the significance of each. Also included in the book are answers to questions on the use of mantras and their effects. His wisdom, his insights and his profound scholarship are freely offered to us, so that we may move onward, forward, Godward! J P Vaswani needs no introduction to readers of inspirational literature. He is regarded as one of the leading spiritual luminaries of India, a practical philosopher and a man of God whose grace has influenced thousands all over the world. A gifted writer and brilliant orator, Dada, as he is lovingly called, has addressed distinguished audiences worldwide, communicating only as he can, the positive messages of love, faith, joy and peace. J P Vaswani is the recipient of several honors, including the prestigious U Thant Peace Award. He has written over 80 books, many of which have been translated into various foreign languages.


Book Synopsis Mantras for Peace of Mind by : J. P. Vaswani

Download or read book Mantras for Peace of Mind written by J. P. Vaswani and published by Jaico Publishing House. This book was released on 2015-06-22 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mantras have been close to the heart of the Hindu faith since time immemorial. For too long, taboos and restrictions have made the lay person, the ordinary individual and the uninitiated seeker slightly wary of this potent talisman that has been left for our benefit by the ancient rishis of India. In the pages of this book, Rev. Dada JP Vaswani demystifies mantras of their abstraction and esoteric aspects and brings them closer to us for our use. He has chosen to share with you some of his own favourite mantras, with his characteristically lucid and eloquent expositions on the significance of each. Also included in the book are answers to questions on the use of mantras and their effects. His wisdom, his insights and his profound scholarship are freely offered to us, so that we may move onward, forward, Godward! J P Vaswani needs no introduction to readers of inspirational literature. He is regarded as one of the leading spiritual luminaries of India, a practical philosopher and a man of God whose grace has influenced thousands all over the world. A gifted writer and brilliant orator, Dada, as he is lovingly called, has addressed distinguished audiences worldwide, communicating only as he can, the positive messages of love, faith, joy and peace. J P Vaswani is the recipient of several honors, including the prestigious U Thant Peace Award. He has written over 80 books, many of which have been translated into various foreign languages.

So Shall It Be

So Shall It Be

Author: Anthony Williams

Publisher:

Published: 2020-02-23

Total Pages: 50

ISBN-13:

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It's hard being alive today. The modern world has so many demands on us. We suffer with so much anxiety and stress, yet when we seek solutions, the only options available are either expensive therapy, baffling religions, or overlong self-help books full of psycho-babble.'So Shall It Pass' offers a different path. This mini-book presents a simple yet incredibly powerful mantra. It breaks down the mantra into its component parts, before offering you ways to use the mantra to deal with your pain and anxiety. Best of all, it shows you how the mantra can be used to heal the wounds of the past, help you make the most of the present moment, and ensure you move into the future with positivity and acceptance.


Book Synopsis So Shall It Be by : Anthony Williams

Download or read book So Shall It Be written by Anthony Williams and published by . This book was released on 2020-02-23 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's hard being alive today. The modern world has so many demands on us. We suffer with so much anxiety and stress, yet when we seek solutions, the only options available are either expensive therapy, baffling religions, or overlong self-help books full of psycho-babble.'So Shall It Pass' offers a different path. This mini-book presents a simple yet incredibly powerful mantra. It breaks down the mantra into its component parts, before offering you ways to use the mantra to deal with your pain and anxiety. Best of all, it shows you how the mantra can be used to heal the wounds of the past, help you make the most of the present moment, and ensure you move into the future with positivity and acceptance.

The Relaxation Response

The Relaxation Response

Author: Herbert Benson, M.D.

Publisher: Harper Collins

Published: 2009-09-22

Total Pages: 243

ISBN-13: 0061966002

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In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.


Book Synopsis The Relaxation Response by : Herbert Benson, M.D.

Download or read book The Relaxation Response written by Herbert Benson, M.D. and published by Harper Collins. This book was released on 2009-09-22 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this time of quarantine and global uncertainty, it can be difficult to deal with the increased stress and anxiety. Using ancient self-care techniques rediscovered by Herbert Benson, M.D., a pioneer in mind/body medicine for health and wellness, you can relieve your stress, anxiety, and depression at home with just ten minutes a day. Herbert Benson, M.D., first wrote about a simple, effective mind/body approach to lowering blood pressure in The Relaxation Response. When Dr. Benson introduced this approach to relieving stress over forty years ago, his book became an instant national bestseller, which has sold over six million copies. Since that time, millions of people have learned the secret—without high-priced lectures or prescription medicines. The Relaxation Response has become the classic reference recommended by most health care professionals and authorities to treat the harmful effects of stress, anxiety, depression, and high blood pressure. Rediscovered by Dr. Benson and his colleagues in the laboratories of Harvard Medical School and its teaching hospitals, this revitalizing, therapeutic tack is now routinely recommended to treat patients suffering from stress and anxiety, including heart conditions, high blood pressure, chronic pain, insomnia, and many other physical and psychological ailments. It requires only minutes to learn, and just ten minutes of practice a day.

Blue Mind Mantras

Blue Mind Mantras

Author: CICO Books

Publisher: CICO Books

Published: 2021-07-13

Total Pages: 144

ISBN-13: 9781800650343

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Discover a moment of peace with these inspiring words and soothing images which all connect to the “blue mind”—the effect of feeling calmed by nearness to water and the color blue. The gentle splashing of waves reaching the shore… the shimmering ripples across a lake as a breeze blows over it… the scent of fresh, salty air… Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us—it calms us and soothes us. And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall well-being and happiness, and this mildly meditative state has been called a “blue mind” response. This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations, and quotations, all designed to promote a mindful mindset. From the color blue to words describing how we feel being in or around water, welcome the benefits of “blue mind” into your life. Mantras include: “In one drop of water are found all the secrets of the oceans” (Kahlil Gibran); “When you do things from your soul, you feel a river moving in you, a joy” (Rumi); “When I sit here by the sea and listen to the sound of waves, I feel free from all obligations and people of this world” (Henry Thoreau).


Book Synopsis Blue Mind Mantras by : CICO Books

Download or read book Blue Mind Mantras written by CICO Books and published by CICO Books. This book was released on 2021-07-13 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a moment of peace with these inspiring words and soothing images which all connect to the “blue mind”—the effect of feeling calmed by nearness to water and the color blue. The gentle splashing of waves reaching the shore… the shimmering ripples across a lake as a breeze blows over it… the scent of fresh, salty air… Water, and the elements associated with water, whether ocean, lake or even swimming pool, can evoke an immediate sensory response in us—it calms us and soothes us. And this has been backed up by scientific research, with studies indicating that being near or in water can lower stress and anxiety, increasing overall well-being and happiness, and this mildly meditative state has been called a “blue mind” response. This beautiful gift book features stunning images of waterside settings accompanied by peaceful inspirations, meditations, and quotations, all designed to promote a mindful mindset. From the color blue to words describing how we feel being in or around water, welcome the benefits of “blue mind” into your life. Mantras include: “In one drop of water are found all the secrets of the oceans” (Kahlil Gibran); “When you do things from your soul, you feel a river moving in you, a joy” (Rumi); “When I sit here by the sea and listen to the sound of waves, I feel free from all obligations and people of this world” (Henry Thoreau).

The Keys of Mantra Mastery

The Keys of Mantra Mastery

Author: Bianca Wright

Publisher:

Published: 2019-12-11

Total Pages: 34

ISBN-13: 9781674100005

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The Keys of mantra mastery-Achieve your goals and peace of mind by mastering mantras is an electronic book that gives a very useful insight into mantras. Readers will learn about mantras and how to use them to enrich the qualities of their lives. Some mantras can be used to help become happier, healthier and even more successful. This e-book will allow readers to use all these mantras in pursuit of happiness and achievement of goals. If you don't know what mantras are, this e-book will help you understand that.You will learn what mantras really mean and where they come from. You will also learn whether or not you can use them in your life for a sake of gaining prosperity and peace of mind. This eBook also examines the different mantras that are available. You can learn more about some traditional mantras that were used in ancient times. You will also learn about the types of mantras that are used in modern life. This will help you identify some of the mantras that you can use in many situations to achieve specific goals in life.There are also many other benefits that you will get to knowTo make sure you get the most effective results of the mantras you choose to use, you need to make sure you are using them properly. In this e-book, you will learn the best ways to sing your mantras. You will also get additional details such as the best times for these songs and recitations. This eBook will also give you an overview of therapy mantras. You will learn how these mantras work. You will also get very useful information about the dangers of using these mantras wrongly. You can learn to use the mantra correctly in therapy to get benefits for your mind and body.


Book Synopsis The Keys of Mantra Mastery by : Bianca Wright

Download or read book The Keys of Mantra Mastery written by Bianca Wright and published by . This book was released on 2019-12-11 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Keys of mantra mastery-Achieve your goals and peace of mind by mastering mantras is an electronic book that gives a very useful insight into mantras. Readers will learn about mantras and how to use them to enrich the qualities of their lives. Some mantras can be used to help become happier, healthier and even more successful. This e-book will allow readers to use all these mantras in pursuit of happiness and achievement of goals. If you don't know what mantras are, this e-book will help you understand that.You will learn what mantras really mean and where they come from. You will also learn whether or not you can use them in your life for a sake of gaining prosperity and peace of mind. This eBook also examines the different mantras that are available. You can learn more about some traditional mantras that were used in ancient times. You will also learn about the types of mantras that are used in modern life. This will help you identify some of the mantras that you can use in many situations to achieve specific goals in life.There are also many other benefits that you will get to knowTo make sure you get the most effective results of the mantras you choose to use, you need to make sure you are using them properly. In this e-book, you will learn the best ways to sing your mantras. You will also get additional details such as the best times for these songs and recitations. This eBook will also give you an overview of therapy mantras. You will learn how these mantras work. You will also get very useful information about the dangers of using these mantras wrongly. You can learn to use the mantra correctly in therapy to get benefits for your mind and body.

Peace of Mind

Peace of Mind

Author: Thich Nhat Hanh

Publisher: Parallax Press

Published: 2013-08-16

Total Pages: 160

ISBN-13: 1937006484

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Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh. We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.


Book Synopsis Peace of Mind by : Thich Nhat Hanh

Download or read book Peace of Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2013-08-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live life more fully and enjoy the present moment with mindfulness practices for cultivating deeper mind-body awareness—from legendary Zen Buddhist Thich Nhat Hanh. We can’t heal with our minds alone. Thinking can be something productive and creative, but without integrating body and mind, much of our thinking is useless and unproductive. In Peace of Mind, Zen master Thich Nhat Hanh reminds us that integrating body and mind is the only way to be fully alive in each moment, without getting lost in our thoughts while walking, cooking, driving, and going about our everyday lives. Only by cultivating a mindful body and an embodied mind can we be fully alive. Bringing together ancient wisdom and contemporary thinking, Thich Nhat Hanh says it's like hardware and software—if you don't have both, you can't do anything. Peace of Mind provides a foundation for beginning mindfulness practices and understanding the principles of mind/body awareness. By learning how our physical body and mind are inseparable in creating our own perceptions and experiences we can begin to trust and nourish our ability to create well-being.

Mantras Made Easy

Mantras Made Easy

Author: Sherianna Boyle

Publisher: Simon and Schuster

Published: 2017-01-02

Total Pages: 224

ISBN-13: 1440599971

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Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.


Book Synopsis Mantras Made Easy by : Sherianna Boyle

Download or read book Mantras Made Easy written by Sherianna Boyle and published by Simon and Schuster. This book was released on 2017-01-02 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of your words! Your cellphone rings--you automatically reach for it. Your child calls for you--your innate response is to go to him. Just like you are programmed for these responses, so too can you train your brain to manifest your life's goals and dreams. It is as amazing and powerful as it sounds--and it is entirely possible with the help of mantras. Simply put, mantras are syllables or phrases you repeat. The act of repeating these words can energize you, aiding you to manifest your ambitions. In Mantras Made Easy, you will learn how to positively influence your thinking as well those around you. Whether you hope to achieve happiness, forgiveness, peace, or wealth, there are mantras here to guide you. With coaching from professor and counselor Sherianna Boyle, you will tap into the power of this ancient practice and unlock your true potential. From overcoming challenges to starting a whole new chapter of your life, the 200 mantras in this book will allow you to achieve your highest potential and become a source of infinite love. If you're ready, just say the word.

Healing Mantras

Healing Mantras

Author: Thomas Ashley-Farrand

Publisher: Wellspring/Ballantine

Published: 2008-12-24

Total Pages: 258

ISBN-13: 0307556611

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"Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.


Book Synopsis Healing Mantras by : Thomas Ashley-Farrand

Download or read book Healing Mantras written by Thomas Ashley-Farrand and published by Wellspring/Ballantine. This book was released on 2008-12-24 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sound is more than simply a medium of artistic expression. Sound has practical and powerful applications in the real world." Mantras, or simple chants, are short phrases packed with energy and intention--specifically designed to generate powerful sound waves that promote healing, insight, creativity, and spiritual growth. Healing Mantras is the practical, how-to guide that makes the strengths and benefits of mantras available to everyone. The transformative power of sound has been passed down to the present from the sages of India, the classical scientists of ancient Greece, and the medieval monks of Europe. Mantras, sounds, and chants have inspired, comforted, and mended the lives of individuals, religious orders, and even entire cultures. Even though the science and discipline of chanting and formal prayer are practiced in every religion around the world, this is the first time that ancient Sanskrit mantras have been explained and adapted to Western needs. One of the few Western experts in Hindu and Buddhist mantras, Thomas Ashley-Farrand has practiced mantra-based spiritual disciplines for twenty-five years. In this illuminating book, he explains how and why mantras work and shows how to use them for everything from controlling habits to overcoming fear, from curing specific ailments to finding inner peace. In each of the more than fifty mantras, all translated from the original Sanskrit, Ashley-Farrand unlocks the power of every word, explains its appropriate application, and tells you how to pronounce it in easy-to-follow phonetic symbols. Inside, you'll find mantras for - Health - Worldly Success - Habit Control - Protection - Grief - Anger - Controlling Fear - Personal Attraction - Wisdom - Concentration and Mental Clarity - Healing Life Issues - and more! These mantras can be repeated aloud or in silence and can be used by people of any religion or spiritual practice, "as you wash dishes, as you drive on the freeway, as you meditate, or as you cook." Sound can help and sound can heal, and Healing Mantras now makes this sound medicine available to everyone.

365 Mantras for Today

365 Mantras for Today

Author: Human Angels

Publisher: Createspace Independent Publishing Platform

Published: 2015-12-20

Total Pages: 144

ISBN-13: 9781494261641

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We are all connected with the world around us. Our thoughts and our words can generate positive feelings in others, but they can also create anger, resentment, and bitterness. Everything always depends on how we relate ourselves to our world through the power of our thoughts. From now on, this power comes back to us in its fullness. The power of positive words and thoughts can be found in this book. The book's mantras will guide you on a journey that will give you peace of mind and the awareness to always be the best you, always ready to express only positive thoughts. Life can be sometimes easy, sometimes difficult. When we think positive, we attract only positive things and positive people into our lives as a reflection of who we are. It is simple, yet not so easy to do. This book will help you to do this without effort, without fear. The people around you will feel your positive energy, and the whole world will benefit from it.


Book Synopsis 365 Mantras for Today by : Human Angels

Download or read book 365 Mantras for Today written by Human Angels and published by Createspace Independent Publishing Platform. This book was released on 2015-12-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: We are all connected with the world around us. Our thoughts and our words can generate positive feelings in others, but they can also create anger, resentment, and bitterness. Everything always depends on how we relate ourselves to our world through the power of our thoughts. From now on, this power comes back to us in its fullness. The power of positive words and thoughts can be found in this book. The book's mantras will guide you on a journey that will give you peace of mind and the awareness to always be the best you, always ready to express only positive thoughts. Life can be sometimes easy, sometimes difficult. When we think positive, we attract only positive things and positive people into our lives as a reflection of who we are. It is simple, yet not so easy to do. This book will help you to do this without effort, without fear. The people around you will feel your positive energy, and the whole world will benefit from it.

The Mantra Book

The Mantra Book

Author: Lillian Too

Publisher: HarperElement

Published: 2003

Total Pages: 0

ISBN-13: 9780007166435

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This book explains how to meditate with mantras. Think of it as a kind of Feng Shui--the Buddhist way to position the mind and voice in harmony to bring real, lasting physical and spiritual benefits.


Book Synopsis The Mantra Book by : Lillian Too

Download or read book The Mantra Book written by Lillian Too and published by HarperElement. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explains how to meditate with mantras. Think of it as a kind of Feng Shui--the Buddhist way to position the mind and voice in harmony to bring real, lasting physical and spiritual benefits.