Mastering the Art of Self-Expression

Mastering the Art of Self-Expression

Author: Laura Thoma

Publisher: Lulu.com

Published: 2017-01-21

Total Pages: 68

ISBN-13: 1365669653

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Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success℠ a personal development online school where she designs and facilitates programs with a whole brain approach. Laura is a speaker, certified coach, and artist with an extensive background in both the performing and visual arts. Creative Journaling arose from her journey of personal growth and recovery from a career ending injury. She found herself in the pages of her journal and wants to share this powerful method with you.


Book Synopsis Mastering the Art of Self-Expression by : Laura Thoma

Download or read book Mastering the Art of Self-Expression written by Laura Thoma and published by Lulu.com. This book was released on 2017-01-21 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering the Art of Self-Expression is an interactive full-color workbook based on Laura Thoma's successful in-person and online workshop, Creative Journaling 101. This instructive workbook takes you on a journey to reconnect with your creative spirit through self-exploration and play. You practice non-judgment and mindfulness while reclaiming your refrigerator art. The exercises show you your strength and courage while freeing your sense of humor. Also included are mini-motivators, reflection pages, and space to doodle, ponder, and brainstorm. Laura Thoma is Co-Founder of Road to Success℠ a personal development online school where she designs and facilitates programs with a whole brain approach. Laura is a speaker, certified coach, and artist with an extensive background in both the performing and visual arts. Creative Journaling arose from her journey of personal growth and recovery from a career ending injury. She found herself in the pages of her journal and wants to share this powerful method with you.


Wishes Fulfilled

Wishes Fulfilled

Author: Dr. Wayne W. Dyer

Publisher: Hay House, Inc

Published: 2013-12-03

Total Pages: 225

ISBN-13: 1401937284

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This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible—and "all things" means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes—all of them—can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See—with a capital S—that you are Divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!


Book Synopsis Wishes Fulfilled by : Dr. Wayne W. Dyer

Download or read book Wishes Fulfilled written by Dr. Wayne W. Dyer and published by Hay House, Inc. This book was released on 2013-12-03 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is dedicated to your mastery of the art of realizing all your desires. The greatest gift you have been given is the gift of your imagination. Everything that now exists was once imagined. And everything that will ever exist must first be imagined. Wishes Fulfilled is designed to take you on a voyage of discovery, wherein you can begin to tap into the amazing manifesting powers that you possess within you and create a life in which all that you imagine for yourself becomes a present fact. Dr. Wayne W. Dyer explores, for the first time, the region of your highest self; and definitively shows you how you can truly change your concept of yourself, embark upon a God-realized way of living, and fulfill the spiritual truth that with God all things are possible—and "all things" means that nothing is left out. By practicing the specific technique for retraining your subconscious mind, you are encouraged to not only place into your imagination what you would like to manifest for yourself, but you are given the specifics for realigning your life so you can live out your highest calling and stay connected to your Source of being. From the lofty perspective of your highest self, you will learn how to train your imagination in a new way. Your wishes—all of them—can indeed be fulfilled. By using your imagination and practicing the art of assuming the feeling of your wishes being fulfilled, and steadfastly refusing to allow any evidence of the outer world to distract you from your intentions, you will discover that you, by virtue of your spiritual awareness, possess the ability to become the person you were destined to be. This book will help you See—with a capital S—that you are Divine, and that you already possess an inner, invisible higher self that can and will guide you toward a mastery of the art of manifestation. You can attain this mastery through deliberate conscious control of your imagination!


The Art of Singing

The Art of Singing

Author: Jennifer Hamady

Publisher: Hal Leonard Corporation

Published: 2009

Total Pages: 107

ISBN-13: 1423454804

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Performers of all ages and abilities will gain valuable insight into the mechanics, psychology and physiology of singing. The accompanying CD - in Jennifer's own voice - captures a conversation about her ideas and journey, as well as exercises that will help you discover and release your true and best instrument.


Book Synopsis The Art of Singing by : Jennifer Hamady

Download or read book The Art of Singing written by Jennifer Hamady and published by Hal Leonard Corporation. This book was released on 2009 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Performers of all ages and abilities will gain valuable insight into the mechanics, psychology and physiology of singing. The accompanying CD - in Jennifer's own voice - captures a conversation about her ideas and journey, as well as exercises that will help you discover and release your true and best instrument.


Creative Authenticity

Creative Authenticity

Author: Ian Roberts

Publisher:

Published: 2004

Total Pages: 0

ISBN-13: 9780972872324

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"To those engaged in making art, an authentic voice is the most crucial yet most difficult ability to come by. Why does so much conspire to hide what is ultimately the closest, simplest thing of all? Creative Authenticity outlines 16 principles that will help you peel back the fears, misconceptions, "shoulds" and confusion around courageous creative expression. You'll discover: you are more than creative enough; talent has little to do with your success; the van Gogh syndrome is one of the most destructive myths of what it takes to creative; the dance of avoidance upon arriving in the studio is inevitable- learn to see through it and begin; the necessity of finding a truthful relationship with your work so it feeds you, not torments you."--Publisher description.


Book Synopsis Creative Authenticity by : Ian Roberts

Download or read book Creative Authenticity written by Ian Roberts and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "To those engaged in making art, an authentic voice is the most crucial yet most difficult ability to come by. Why does so much conspire to hide what is ultimately the closest, simplest thing of all? Creative Authenticity outlines 16 principles that will help you peel back the fears, misconceptions, "shoulds" and confusion around courageous creative expression. You'll discover: you are more than creative enough; talent has little to do with your success; the van Gogh syndrome is one of the most destructive myths of what it takes to creative; the dance of avoidance upon arriving in the studio is inevitable- learn to see through it and begin; the necessity of finding a truthful relationship with your work so it feeds you, not torments you."--Publisher description.


Spiritual Self Discovery and Self Expression

Spiritual Self Discovery and Self Expression

Author: Charles Lelly

Publisher: AuthorHouse

Published: 2002-11-25

Total Pages: 122

ISBN-13: 1403367183

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Parents looking for a poetry book... the whole family can enjoy? Teachers looking for poems to make learning fun... for every pupil, girl or boy? Students six, sixteen, twenty or seventy-six... seeking "cool" things to learn, or to do? Poetry For Growing... is what you''re looking for. This book was written especially for you. Poetry For Growing has seven sections...Each informative and unique, you''ll find Poems by the current author... And by other poets, skillfully combined. You''ll find stories, skits musical plays in rhyme...philosophical verse, tributes, even a rap To which children, preteens, adolescents... and adults, young or old can adapt. A Seven Section Overview "Poetry for Growing in Self Knowledge," Can help to increase self esteem. "Poetry For Growing in Spiritual Awareness," Can help to explore what faith really means. "Poetry For Growing Toward a Philosophy of Life," Provides opportunities to exercise the mind. "Poetry for Growing in Literature, Language & the Creative Arts," Reveals some of the beauty, which in life, one can find. "Poetry For Growing in Scientific Knowledge," presents A "Panorama of Science," a delightful musical play. "Poetry for Growing in Social and Civic Awareness."


Book Synopsis Spiritual Self Discovery and Self Expression by : Charles Lelly

Download or read book Spiritual Self Discovery and Self Expression written by Charles Lelly and published by AuthorHouse. This book was released on 2002-11-25 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents looking for a poetry book... the whole family can enjoy? Teachers looking for poems to make learning fun... for every pupil, girl or boy? Students six, sixteen, twenty or seventy-six... seeking "cool" things to learn, or to do? Poetry For Growing... is what you''re looking for. This book was written especially for you. Poetry For Growing has seven sections...Each informative and unique, you''ll find Poems by the current author... And by other poets, skillfully combined. You''ll find stories, skits musical plays in rhyme...philosophical verse, tributes, even a rap To which children, preteens, adolescents... and adults, young or old can adapt. A Seven Section Overview "Poetry for Growing in Self Knowledge," Can help to increase self esteem. "Poetry For Growing in Spiritual Awareness," Can help to explore what faith really means. "Poetry For Growing Toward a Philosophy of Life," Provides opportunities to exercise the mind. "Poetry for Growing in Literature, Language & the Creative Arts," Reveals some of the beauty, which in life, one can find. "Poetry For Growing in Scientific Knowledge," presents A "Panorama of Science," a delightful musical play. "Poetry for Growing in Social and Civic Awareness."


The Art of Photography, 2nd Edition

The Art of Photography, 2nd Edition

Author: Bruce Barnbaum

Publisher: Rocky Nook, Inc.

Published: 2017-04-12

Total Pages: 841

ISBN-13: 1681982129

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This is an updated and newly revised edition of the classic book The Art of Photography: An Approach to Personal Expression. Originally published in 1994 and first revised in 2010, The Art of Photography has sold well over 100,000 copies and has firmly established itself as the most readable, understandable, and complete textbook on photography. Featuring nearly 200 beautiful photographs in both black-and-white and color, as well as numerous charts, graphs, and tables, this book presents the world of photography to beginner, intermediate, and advanced photographers who seek to make a personal statement through the medium of photography. Without talking down to anyone or talking over anyone's head, renowned photographer, teacher, and author Bruce Barnbaum presents how-to techniques for both traditional and digital approaches. In this newest edition of the book, Barnbaum has included many new images and has completely revised the text, with particular focus on two crucial chapters covering digital photography: he revised a chapter covering the digital zone system, and includes a brand-new chapter on image adjustments using digital tools. There is also a new chapter discussing the concepts of “art versus technique” and “traditional versus digital” approaches to photography. Throughout the book, Barnbaum goes well beyond the technical, as he delves deeply into the philosophical, expressive, and creative aspects of photography so often avoided in other books. Barnbaum is recognized as one of the world's finest landscape and architectural photographers, and for decades has been considered one of the best instructors in the field of photography. This latest incarnation of his textbook—which has evolved, grown, and been refined over the past 45 years—will prove to be an ongoing, invaluable photographic reference for years to come. It is truly the resource of choice for the thinking photographer. Topics include: • Elements of Composition • Visualization • Light and Color • Filters • Black-and-White • The Digital Zone System • The Zone System for Film • Printing and Presentation • Exploding Photographic Myths • Artistic Integrity • Realism, Abstraction, and Art • Creativity and Intuition • A Personal Philosophy • And much, much more…


Book Synopsis The Art of Photography, 2nd Edition by : Bruce Barnbaum

Download or read book The Art of Photography, 2nd Edition written by Bruce Barnbaum and published by Rocky Nook, Inc.. This book was released on 2017-04-12 with total page 841 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an updated and newly revised edition of the classic book The Art of Photography: An Approach to Personal Expression. Originally published in 1994 and first revised in 2010, The Art of Photography has sold well over 100,000 copies and has firmly established itself as the most readable, understandable, and complete textbook on photography. Featuring nearly 200 beautiful photographs in both black-and-white and color, as well as numerous charts, graphs, and tables, this book presents the world of photography to beginner, intermediate, and advanced photographers who seek to make a personal statement through the medium of photography. Without talking down to anyone or talking over anyone's head, renowned photographer, teacher, and author Bruce Barnbaum presents how-to techniques for both traditional and digital approaches. In this newest edition of the book, Barnbaum has included many new images and has completely revised the text, with particular focus on two crucial chapters covering digital photography: he revised a chapter covering the digital zone system, and includes a brand-new chapter on image adjustments using digital tools. There is also a new chapter discussing the concepts of “art versus technique” and “traditional versus digital” approaches to photography. Throughout the book, Barnbaum goes well beyond the technical, as he delves deeply into the philosophical, expressive, and creative aspects of photography so often avoided in other books. Barnbaum is recognized as one of the world's finest landscape and architectural photographers, and for decades has been considered one of the best instructors in the field of photography. This latest incarnation of his textbook—which has evolved, grown, and been refined over the past 45 years—will prove to be an ongoing, invaluable photographic reference for years to come. It is truly the resource of choice for the thinking photographer. Topics include: • Elements of Composition • Visualization • Light and Color • Filters • Black-and-White • The Digital Zone System • The Zone System for Film • Printing and Presentation • Exploding Photographic Myths • Artistic Integrity • Realism, Abstraction, and Art • Creativity and Intuition • A Personal Philosophy • And much, much more…


Pizza Quest

Pizza Quest

Author: Peter Reinhart

Publisher: Andrews McMeel Publishing

Published: 2022-03-29

Total Pages: 253

ISBN-13: 1524877751

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From master bread baker and pizza fanatic Peter Reinhart comes this exuberant celebration of the best pizzas in the country—with recipes that pay tribute to the most delicious pizzas from the most exciting innovators in the pizza world today. Peter Reinhart is on a never-ending quest to find the best pizza in the world. This lifelong adventure has led him to working with the most inventive pizza restaurants, creating a critically acclaimed pizza webseries, judging pizzas at the International Pizza Expo, and writing three books on the subject. In Pizza Quest, he profiles the most exciting pizzaiolos working today and their signature pies, sharing over 35 tribute recipes that will give readers a taste of the best of what the pizza world has to offer. From classic New York Style to Detroit Style to Bar Pies, these pizza recipes will take you on a journey around the pizza world—a delicious travelogue that will kickstart your own pizza quest at home.


Book Synopsis Pizza Quest by : Peter Reinhart

Download or read book Pizza Quest written by Peter Reinhart and published by Andrews McMeel Publishing. This book was released on 2022-03-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: From master bread baker and pizza fanatic Peter Reinhart comes this exuberant celebration of the best pizzas in the country—with recipes that pay tribute to the most delicious pizzas from the most exciting innovators in the pizza world today. Peter Reinhart is on a never-ending quest to find the best pizza in the world. This lifelong adventure has led him to working with the most inventive pizza restaurants, creating a critically acclaimed pizza webseries, judging pizzas at the International Pizza Expo, and writing three books on the subject. In Pizza Quest, he profiles the most exciting pizzaiolos working today and their signature pies, sharing over 35 tribute recipes that will give readers a taste of the best of what the pizza world has to offer. From classic New York Style to Detroit Style to Bar Pies, these pizza recipes will take you on a journey around the pizza world—a delicious travelogue that will kickstart your own pizza quest at home.


The Art of Procrastination

The Art of Procrastination

Author: John Perry

Publisher: Workman Publishing

Published: 2012-01-01

Total Pages: 113

ISBN-13: 0761171673

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Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for their accomplishments while enjoying the time they waste.


Book Synopsis The Art of Procrastination by : John Perry

Download or read book The Art of Procrastination written by John Perry and published by Workman Publishing. This book was released on 2012-01-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the principles of structured procrastination and provides tips and techniques to chronic procrastinators for developing an attitude of acceptance for their accomplishments while enjoying the time they waste.


Mastering Creative Anxiety

Mastering Creative Anxiety

Author: Eric Maisel

Publisher: New World Library

Published: 2011

Total Pages: 275

ISBN-13: 157731932X

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In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly


Book Synopsis Mastering Creative Anxiety by : Eric Maisel

Download or read book Mastering Creative Anxiety written by Eric Maisel and published by New World Library. This book was released on 2011 with total page 275 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his decades as a psychotherapist and creativity coach, Eric Maisel has found a common thread behind what often gets labeled "writer's block," "procrastination," or "stage fright." It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing the work they are driven toward. This "creative anxiety" can take the form of avoiding the work, declaring it not good enough, or failing to market it -- and it can cripple creators for decades, even lifetimes. But Maisel has learned what sets successful creators apart. He shares these strategies here, including artist-specific stress management; how to work despite bruised egos, day jobs, and other inevitable frustrations; and what not to do to deal with anxiety. Implementing these 24 lessons replaces the pain of not creating with the profound rewards of free artistic self-expression. * Practical insights and proven techniques for overcoming the challenges and fears that plague creators of every kind * Teaching tales that convey effective approaches to creating fearlessly and abundantly


Brag Better

Brag Better

Author: Meredith Fineman

Publisher: Penguin

Published: 2020-06-16

Total Pages: 290

ISBN-13: 0593086813

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This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself. Does talking about your accomplishments feel scary or icky because you're worried people will think you're "obnoxious"? Does it feel more natural to "put your head down and do the work"? Are you tired of watching the loudest people in your industry get disproportionate praise and rewards? If you answered "yes" to any of the above, you might be self-sabotaging. You need to learn to Brag Better. Meredith Fineman has built a career working with "The Qualified Quiet": smart people who struggle to talk about themselves and thus go underestimated or unrecognized. Now, she shares the surefire and anxiety-proof strategies that have helped her clients effectively communicate their achievements and skillsets to others. Bragging Better doesn't require false bravado, talking over people, or pretending to be more qualified than you are. Instead, Fineman advocates finding quiet confidence in your opinions, abilities, and background, and then turning up the volume. In this book, you will learn the career-changing tools she's developed over the past decade that make bragging feel easy, including: Get remembered by focusing your personal brand and voice on key adjectives (like "effective, subtle, and edgy") Practice explaining what you do in simple, sticky terms to earn respect and recognition from the public and people at work. Eliminate words that undermine your work and find better ones--like your bio saying you're "trying" or "attempting" to do something instead that you ARE doing it. If you're ready to begin Bragging Better--to telling the truth about your accomplishments with grace and confidence--this book is for you.


Book Synopsis Brag Better by : Meredith Fineman

Download or read book Brag Better written by Meredith Fineman and published by Penguin. This book was released on 2020-06-16 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself. Does talking about your accomplishments feel scary or icky because you're worried people will think you're "obnoxious"? Does it feel more natural to "put your head down and do the work"? Are you tired of watching the loudest people in your industry get disproportionate praise and rewards? If you answered "yes" to any of the above, you might be self-sabotaging. You need to learn to Brag Better. Meredith Fineman has built a career working with "The Qualified Quiet": smart people who struggle to talk about themselves and thus go underestimated or unrecognized. Now, she shares the surefire and anxiety-proof strategies that have helped her clients effectively communicate their achievements and skillsets to others. Bragging Better doesn't require false bravado, talking over people, or pretending to be more qualified than you are. Instead, Fineman advocates finding quiet confidence in your opinions, abilities, and background, and then turning up the volume. In this book, you will learn the career-changing tools she's developed over the past decade that make bragging feel easy, including: Get remembered by focusing your personal brand and voice on key adjectives (like "effective, subtle, and edgy") Practice explaining what you do in simple, sticky terms to earn respect and recognition from the public and people at work. Eliminate words that undermine your work and find better ones--like your bio saying you're "trying" or "attempting" to do something instead that you ARE doing it. If you're ready to begin Bragging Better--to telling the truth about your accomplishments with grace and confidence--this book is for you.