Mastering The Mental Side Of Football

Mastering The Mental Side Of Football

Author: Ernest Solivan

Publisher: Lulu.com

Published: 2017-10-13

Total Pages: 128

ISBN-13: 0615173578

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Football players will spend hours working on physical conditioning and strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Football is a book specifically written for the mental side of football. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome.It is said that football is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Football you will understand why football is 100% mental.


Book Synopsis Mastering The Mental Side Of Football by : Ernest Solivan

Download or read book Mastering The Mental Side Of Football written by Ernest Solivan and published by Lulu.com. This book was released on 2017-10-13 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Football players will spend hours working on physical conditioning and strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Football is a book specifically written for the mental side of football. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome.It is said that football is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Football you will understand why football is 100% mental.

Mastering The Mental Side Of Coaching

Mastering The Mental Side Of Coaching

Author: Ernest Solivan

Publisher: Lulu.com

Published: 2007-11

Total Pages: 114

ISBN-13: 0615172342

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Coaches will spend hours working on strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Coaching is a book specifically written for the mental side of coaching. This remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to coach your best. It will also help you minimize and/or eliminate those mental errors during competition that adversely affects the outcome.It is said that coaching and athletics is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Coaching you will understand why coaching is 100% mental.


Book Synopsis Mastering The Mental Side Of Coaching by : Ernest Solivan

Download or read book Mastering The Mental Side Of Coaching written by Ernest Solivan and published by Lulu.com. This book was released on 2007-11 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaches will spend hours working on strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Coaching is a book specifically written for the mental side of coaching. This remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to coach your best. It will also help you minimize and/or eliminate those mental errors during competition that adversely affects the outcome.It is said that coaching and athletics is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Coaching you will understand why coaching is 100% mental.

Mastering The Mental Side Of Soccer

Mastering The Mental Side Of Soccer

Author: Ernest Solivan

Publisher: Lulu.com

Published: 2007-11

Total Pages: 110

ISBN-13: 0615173888

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Soccer/European Football players will spend hours working on physical conditioning and strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Soccer is a book specifically written for the mental side of Soccer/European Football. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome.It is said that Soccer/European Football is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Soccer you will understand why Soccer/European Football is 100% mental.


Book Synopsis Mastering The Mental Side Of Soccer by : Ernest Solivan

Download or read book Mastering The Mental Side Of Soccer written by Ernest Solivan and published by Lulu.com. This book was released on 2007-11 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soccer/European Football players will spend hours working on physical conditioning and strategies for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during competition best supports their team in winning the game?Mastering The Mental Side Of Soccer is a book specifically written for the mental side of Soccer/European Football. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to play your best. It will also help you minimize and/or eliminate those mental errors during your game that adversely affects the outcome.It is said that Soccer/European Football is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Soccer you will understand why Soccer/European Football is 100% mental.

Mastering The Mental Side Of Hitting

Mastering The Mental Side Of Hitting

Author: Ernest Solivan

Publisher: Lulu.com

Published: 2018-02-24

Total Pages: 112

ISBN-13: 0615173586

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Baseball players will spend hours in the batting cage working on their swings for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during their at bats best supports their team in winning the game?Mastering The Mental Side Of Hitting is a book specifically written for the mental side of hitting. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to maximize your visits to the plate. It will also help you minimize and/or eliminate those mental errors during your at bats that adversely affects the outcome.It is said that hitting is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Hitting you will understand why hitting is 100% mental.


Book Synopsis Mastering The Mental Side Of Hitting by : Ernest Solivan

Download or read book Mastering The Mental Side Of Hitting written by Ernest Solivan and published by Lulu.com. This book was released on 2018-02-24 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Baseball players will spend hours in the batting cage working on their swings for an upcoming game, but what do they do to mentally prepare for game day? What do they do to insure that the decisions they make during their at bats best supports their team in winning the game?Mastering The Mental Side Of Hitting is a book specifically written for the mental side of hitting. From amateur to professional players, this remarkable book will show you step-by-step how to mentally prepare for game day so that you are in a mental space that allows you to maximize your visits to the plate. It will also help you minimize and/or eliminate those mental errors during your at bats that adversely affects the outcome.It is said that hitting is 95% mental and 5% physical. When you have finished reading Mastering The Mental Side Of Hitting you will understand why hitting is 100% mental.

Mastering Golf's Mental Game

Mastering Golf's Mental Game

Author: Michael Lardon

Publisher: Crown Archetype

Published: 2014-09-16

Total Pages: 226

ISBN-13: 0553417916

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Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.


Book Synopsis Mastering Golf's Mental Game by : Michael Lardon

Download or read book Mastering Golf's Mental Game written by Michael Lardon and published by Crown Archetype. This book was released on 2014-09-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect your mental approach to your game To be a golfer is to tinker—with everything from equipment to grip to swing. But one thing most players don’t give enough attention to is the mental game. Psychologists aren’t a new phenomenon in golf, but Dr. Michael Lardon is a different breed of performance coach. Instead of sending his players into a losing battle against emotion, indecision, and fear on the golf course, he shows them how to organize their thoughts and use them for maximum performance. His step-by-step Pre-Shot Pyramid provides any player with the ideal blueprint for shot setup. And his revolutionary Mental Scorecard will give you the tools to accurately measure what you really do on the golf course and how to make real, permanent improvements. You will learn the same techniques that Dr. Lardon shares with Phil Mickelson and dozens of other tour players, including the tools that helped Mickelson right himself after the 2012 U.S. Open to win the British Open a month later with a historic final round. Mastering Golf’s Mental Game will change the way you think about golf, and is a must-read for any player serious about shooting better scores and getting more enjoyment out of the game.

The Mental Game of Football

The Mental Game of Football

Author: Brian M. Cain

Publisher: CreateSpace

Published: 2014-03-08

Total Pages: 246

ISBN-13: 9781496192271

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In The Mental Game of Football, mental conditioning expert Brian Cain takes you through the process of playing the game one play at a time so that you give yourself the best chance for success on the field and in life. Cain has worked with top high school, college and professional players and coaches on developing the mental toughness needed to perform at the highest levels. COACHES AND PLAYERS WILL LEARN HOW TO: -Train your mental toughness just like you train your body to be a one-play warrior. -Establish and live program core values that create a championship culture. -Compete one play at a time, fully focused in the present moment. -Focus on the process of becoming a champion, which results in championships. -Stop spending time at practice/film and start investing time so you get a return. -Keep a positive and aggressive attitude in a game of adversity and failure. -Take your preparation to the next level, both physically and mentally. -Create routines for everything in football so you become a machine of consistency. -Stay in control of your emotions so you can stay focused on what really matters. -Choose your response in any adversity by developing response-ability. -Use mental imagery for enhanced confidence and skill development. -Stay inspired and motivated throughout the grind of the year-long football season. -And much, much more.


Book Synopsis The Mental Game of Football by : Brian M. Cain

Download or read book The Mental Game of Football written by Brian M. Cain and published by CreateSpace. This book was released on 2014-03-08 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Mental Game of Football, mental conditioning expert Brian Cain takes you through the process of playing the game one play at a time so that you give yourself the best chance for success on the field and in life. Cain has worked with top high school, college and professional players and coaches on developing the mental toughness needed to perform at the highest levels. COACHES AND PLAYERS WILL LEARN HOW TO: -Train your mental toughness just like you train your body to be a one-play warrior. -Establish and live program core values that create a championship culture. -Compete one play at a time, fully focused in the present moment. -Focus on the process of becoming a champion, which results in championships. -Stop spending time at practice/film and start investing time so you get a return. -Keep a positive and aggressive attitude in a game of adversity and failure. -Take your preparation to the next level, both physically and mentally. -Create routines for everything in football so you become a machine of consistency. -Stay in control of your emotions so you can stay focused on what really matters. -Choose your response in any adversity by developing response-ability. -Use mental imagery for enhanced confidence and skill development. -Stay inspired and motivated throughout the grind of the year-long football season. -And much, much more.

The Winning Edge

The Winning Edge

Author: Dr. Lenny Giammatteo

Publisher: Top Performance Publishing

Published: 2018-07-11

Total Pages: 190

ISBN-13: 1944187251

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Attention Athletes and Coaches: Do you… · Have trouble staying focused during competition? · “Choke” during critical competitive events? · Lack the confidence to envision success? · “Freeze” after a sport injury? · Want to help your team find more success? The Winning Edge will help you identify your mental game strengths and weaknesses. It will enable you to develop your God given abilities through sport psychology principles and strategies. This book will teach you to control your emotions and channel them toward positive outcomes in sport and life. The Winning Edge will help you to: · Discover the power of positive self-talk and positive imagery · Learn to strengthen and condition your mental game · Learn to deal with fear and use it to your advantage · Learn to be mentally resilient in the face of adversity · Discover your unique personality and how it affects your sport performance Lenny Giammatteo, Ed.D., is an inspirational educator who holds a doctor of education degree with extensive graduate training and postgraduate studies in sport psychology, sport management, leadership, human development, and counseling. Dr. Giammatteo has served as a teacher, coach, counselor, administrator, and university professor. He is a successful sport psychology instructor and mental game coach who works with youth, high school, university, and professional athletes. His expertise has helped a variety of men and women’s collegiate sport teams to win national championships, and many other athletes to find success in their sport. He and his wife, Mary Lou, reside in Lakeland, Florida with their son. To contact Dr. Giammatteo visit www.ChampionThinking.com


Book Synopsis The Winning Edge by : Dr. Lenny Giammatteo

Download or read book The Winning Edge written by Dr. Lenny Giammatteo and published by Top Performance Publishing. This book was released on 2018-07-11 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention Athletes and Coaches: Do you… · Have trouble staying focused during competition? · “Choke” during critical competitive events? · Lack the confidence to envision success? · “Freeze” after a sport injury? · Want to help your team find more success? The Winning Edge will help you identify your mental game strengths and weaknesses. It will enable you to develop your God given abilities through sport psychology principles and strategies. This book will teach you to control your emotions and channel them toward positive outcomes in sport and life. The Winning Edge will help you to: · Discover the power of positive self-talk and positive imagery · Learn to strengthen and condition your mental game · Learn to deal with fear and use it to your advantage · Learn to be mentally resilient in the face of adversity · Discover your unique personality and how it affects your sport performance Lenny Giammatteo, Ed.D., is an inspirational educator who holds a doctor of education degree with extensive graduate training and postgraduate studies in sport psychology, sport management, leadership, human development, and counseling. Dr. Giammatteo has served as a teacher, coach, counselor, administrator, and university professor. He is a successful sport psychology instructor and mental game coach who works with youth, high school, university, and professional athletes. His expertise has helped a variety of men and women’s collegiate sport teams to win national championships, and many other athletes to find success in their sport. He and his wife, Mary Lou, reside in Lakeland, Florida with their son. To contact Dr. Giammatteo visit www.ChampionThinking.com

10-Minute Toughness

10-Minute Toughness

Author: Jason Selk

Publisher: McGraw Hill Professional

Published: 2008-10-05

Total Pages: 208

ISBN-13: 9780071600644

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“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.


Book Synopsis 10-Minute Toughness by : Jason Selk

Download or read book 10-Minute Toughness written by Jason Selk and published by McGraw Hill Professional. This book was released on 2008-10-05 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: “10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

Heads-Up Baseball

Heads-Up Baseball

Author: Ken Ravizza

Publisher: McGraw-Hill Education

Published: 1995-06-01

Total Pages: 198

ISBN-13: 9781570280214

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"This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield


Book Synopsis Heads-Up Baseball by : Ken Ravizza

Download or read book Heads-Up Baseball written by Ken Ravizza and published by McGraw-Hill Education. This book was released on 1995-06-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides practical strategies for developing the mental skills which help speed you to your full potential."---Dave Winfield What does it mean to play heads-up baseball? A heads-up player has confidence in his ability, keeps control in pressure situations, and focuses on one pitch at a time. His mental skills enable him to play consistently at or near his best despite the adversity baseball presents each day. "My ability to fully focus on what I had to do on a daily basis was what made me the successful player I was. Sure I had some natural ability, but that only gets you so far. I think I learned how to focus; it wasn't something that I was necessarily born with." -- Hank Aaron "Developing and refining my mental game has played a critical role in my success in baseball. For years players have had to develop these skills on their own. This book provides practical strategies for developing the mental skills that will help speed you toward your full potential." -- Dave Winfield

44 Secrets for Mastering Mental Toughness in Soccer

44 Secrets for Mastering Mental Toughness in Soccer

Author: Mirsad Hasic

Publisher: CreateSpace

Published: 2013-11-10

Total Pages: 142

ISBN-13: 9781493702855

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How to Believe in Yourself and Your Performance? Are you one of these players who don't believe in himself and always get discourage by your performance during your games? In this book I will explain how to really believe in what you are doing on the soccer field which will indirectly improve your overall performance. By believing in yourself, you will also take several steps in your development and become that successful player you always wanted to be. How to Become a Better Soccer Player from Your Setbacks? While most soccer players want to forget about their setbacks as fast as possible you will learn to do the complete opposite and improve your game with several levels. By studying your setbacks you will be able to identify the pitfalls that cause your performance to fail over and over and eliminate them once for all. This is easier than you think, but you need the right tools to do so and in this book I will explain exactly how I did it! How to Learn to Develop a Masters Mindset in Soccer? There are few things that will transform your mindset into a master's and I will reveal each of them and show you how to utilize them with success as well. Reaching a masters state of mind is not rocket science, it's pretty easy actually but you need to know the right path which the crucial ingredients. After you reach this state of mind you will start playing like never before and dominate your games no matter what opponents you are facing. How to Succeed in the Big Soccer Games? There is a huge difference between playing games that don't mean anything while playing the game of your life where failure is not an option. I will explain how you can succeed in these games by taking advantage of some few strategies that will help you maximize the change of doing your very best. Do You Want To Learn All of These Things? Discover the secrets to mastering your mental toughness and take your soccer performance to the next level. Simply scroll to the top of this page and click on the " Buy Now With 1-Click " button!


Book Synopsis 44 Secrets for Mastering Mental Toughness in Soccer by : Mirsad Hasic

Download or read book 44 Secrets for Mastering Mental Toughness in Soccer written by Mirsad Hasic and published by CreateSpace. This book was released on 2013-11-10 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Believe in Yourself and Your Performance? Are you one of these players who don't believe in himself and always get discourage by your performance during your games? In this book I will explain how to really believe in what you are doing on the soccer field which will indirectly improve your overall performance. By believing in yourself, you will also take several steps in your development and become that successful player you always wanted to be. How to Become a Better Soccer Player from Your Setbacks? While most soccer players want to forget about their setbacks as fast as possible you will learn to do the complete opposite and improve your game with several levels. By studying your setbacks you will be able to identify the pitfalls that cause your performance to fail over and over and eliminate them once for all. This is easier than you think, but you need the right tools to do so and in this book I will explain exactly how I did it! How to Learn to Develop a Masters Mindset in Soccer? There are few things that will transform your mindset into a master's and I will reveal each of them and show you how to utilize them with success as well. Reaching a masters state of mind is not rocket science, it's pretty easy actually but you need to know the right path which the crucial ingredients. After you reach this state of mind you will start playing like never before and dominate your games no matter what opponents you are facing. How to Succeed in the Big Soccer Games? There is a huge difference between playing games that don't mean anything while playing the game of your life where failure is not an option. I will explain how you can succeed in these games by taking advantage of some few strategies that will help you maximize the change of doing your very best. Do You Want To Learn All of These Things? Discover the secrets to mastering your mental toughness and take your soccer performance to the next level. Simply scroll to the top of this page and click on the " Buy Now With 1-Click " button!