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In this transformative book, Kevin Cook provides you with powerful yet simple tools to cultivate deep, lasting inner harmony.
Book Synopsis Mastering Your Inner Harmony by : Kevin Cook
Download or read book Mastering Your Inner Harmony written by Kevin Cook and published by . This book was released on 2024-03-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this transformative book, Kevin Cook provides you with powerful yet simple tools to cultivate deep, lasting inner harmony.
Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Book Synopsis Mastering Your Hidden Self by : Serge Kahili King
Download or read book Mastering Your Hidden Self written by Serge Kahili King and published by Quest Books. This book was released on 2012-12-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: Huna philosophy is about learning to become a conscious cocreator with the Universe. Hawaiian shaman King uses Kahuna healing methods to help us access the hidden energy of life, develop powers of concentration, and make friends with the deepest aspect of our being. Learn how your Higher Self, or aumakua, is contacted in the dream dimension. Get in touch with the Mana, the hidden energy of life. Develop higher powers of concentration by utilizing the tikis, created images of sight, sound, and feeling in meditation. Become aware of your subconscious, an integral part of your being, which impatiently awaits communion with the ego.
Do you struggle with controlling your emotions and behaviors daily? Do you often find yourself trapped in a negative mindset, being hypercritical of others or even yourself? Do you find you lack contentment and peace when it comes to the level of success or spiritual growth you are currently experiencing in your life? Then Spiritual Personal Development: 10 Highly Effective Tips and Tricks to Master Your Emotions, Reach Inner Harmony, and Daylife Success just might be the perfect book for you!This book has gathered a great deal of helpful and practical information you can apply to your life immediately in how to better manage your emotional health and behaviors, as well as use your new found abilities to achieve more inner peace and harmony and success in your professional and personal life every day.Inside you will find... * Questions in each and every section to ask yourself along with your spiritual and emotional journey * Ideas for how to find a fulfilling and enriching purpose in your life * Tools to help you better understand your emotions and how to overcome them * Practical guidance to help you better empathize and nurture others and yourself * Tips for how to meaningfully connect with yourself and others in professional or personal settingsAnd much more!
Book Synopsis Spiritual Personal Development by : Megan Dean
Download or read book Spiritual Personal Development written by Megan Dean and published by . This book was released on 2018-10-29 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle with controlling your emotions and behaviors daily? Do you often find yourself trapped in a negative mindset, being hypercritical of others or even yourself? Do you find you lack contentment and peace when it comes to the level of success or spiritual growth you are currently experiencing in your life? Then Spiritual Personal Development: 10 Highly Effective Tips and Tricks to Master Your Emotions, Reach Inner Harmony, and Daylife Success just might be the perfect book for you!This book has gathered a great deal of helpful and practical information you can apply to your life immediately in how to better manage your emotional health and behaviors, as well as use your new found abilities to achieve more inner peace and harmony and success in your professional and personal life every day.Inside you will find... * Questions in each and every section to ask yourself along with your spiritual and emotional journey * Ideas for how to find a fulfilling and enriching purpose in your life * Tools to help you better understand your emotions and how to overcome them * Practical guidance to help you better empathize and nurture others and yourself * Tips for how to meaningfully connect with yourself and others in professional or personal settingsAnd much more!
The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence hinge on a decision to turn over their will and life to a Power greater than themselves. They also learn, through the program's 11th Step, that prayer and meditation are vital tools for making this conscious contact with a Higher Power of their understanding.
Book Synopsis Soul Silence by : Peter Amato
Download or read book Soul Silence written by Peter Amato and published by Health Communications, Inc.. This book was released on 2010-11 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: The millions of recovering addicts who attend Twelve Step programs around the world each dayfor issues ranging from alcoholism to overeating, codependence, gambling, and even chronic latenessquickly learn that sobriety and abstinence hinge on a decision to turn over their will and life to a Power greater than themselves. They also learn, through the program's 11th Step, that prayer and meditation are vital tools for making this conscious contact with a Higher Power of their understanding.
In today's fast-paced world, stress has become an omnipresent force impacting both our mental and physical well-being. "Mastering the Art of Inner Balance" is a comprehensive guide designed to help you navigate the complexities of stress and find equilibrium in your life. Beginning with an exploration of stress and its profound effects on mental and physical health, each chapter delves deeper into understanding the root causes and consequences of stress-related ailments such as anxiety, depression, and burnout. From dissecting the intricate links between stress and overthinking to providing practical strategies for self-care and stress management, this book offers a holistic approach to achieving inner peace and resilience. Readers will discover a wealth of tools and techniques for combating stress, including time management, emotional regulation, mindfulness practices, and setting healthy boundaries. Through self-reflection and mindfulness exercises, you'll learn to cultivate a growth mindset and resilience, empowering you to navigate life's challenges with grace and fortitude. Moreover, "Mastering the Art of Inner Balance" emphasizes the interconnectedness of various stress management techniques, offering insights into how they can be synergistically combined for maximum effectiveness. Whether you're seeking relief from the pressures of work, relationships, or personal struggles, this book provides a roadmap for creating a balanced and fulfilling life. With its practical advice, insightful reflections, and actionable steps, "Mastering the Art of Inner Balance" equips you with the tools you need to reclaim control over your life, alleviate stress, and cultivate lasting peace from within. Embark on a journey of self-discovery and transformation as you unlock the secrets to true inner harmony.
Book Synopsis Mastering the Art of Inner Balance by : Valerie Black
Download or read book Mastering the Art of Inner Balance written by Valerie Black and published by Valerie Black. This book was released on 2024-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's fast-paced world, stress has become an omnipresent force impacting both our mental and physical well-being. "Mastering the Art of Inner Balance" is a comprehensive guide designed to help you navigate the complexities of stress and find equilibrium in your life. Beginning with an exploration of stress and its profound effects on mental and physical health, each chapter delves deeper into understanding the root causes and consequences of stress-related ailments such as anxiety, depression, and burnout. From dissecting the intricate links between stress and overthinking to providing practical strategies for self-care and stress management, this book offers a holistic approach to achieving inner peace and resilience. Readers will discover a wealth of tools and techniques for combating stress, including time management, emotional regulation, mindfulness practices, and setting healthy boundaries. Through self-reflection and mindfulness exercises, you'll learn to cultivate a growth mindset and resilience, empowering you to navigate life's challenges with grace and fortitude. Moreover, "Mastering the Art of Inner Balance" emphasizes the interconnectedness of various stress management techniques, offering insights into how they can be synergistically combined for maximum effectiveness. Whether you're seeking relief from the pressures of work, relationships, or personal struggles, this book provides a roadmap for creating a balanced and fulfilling life. With its practical advice, insightful reflections, and actionable steps, "Mastering the Art of Inner Balance" equips you with the tools you need to reclaim control over your life, alleviate stress, and cultivate lasting peace from within. Embark on a journey of self-discovery and transformation as you unlock the secrets to true inner harmony.
Mastering Mindfulness: A Practical Guide to Inner Peace and Stress Management is a gentle journey into the calm world of self-realization and peace. A wealth of knowledge has been thoughtfully compiled within its pages to serve as your reliable guide on the path to inner harmony. This guide is not just a book; it's a soothing balm for the soul-a heartfelt invitation to unlock the transformative power of mindfulness. Seamlessly blending practical techniques with profound insights, it serves as a gentle mentor, empowering you to navigate life's ebbs and flows with grace. Step by step, it unveils the art of mindfulness-an artistry that harmonizes the mind, body, and spirit. Delve into its pages to uncover mindful practices, breathing exercises, and mindful living strategies carefully woven together to guide you toward serenity. As you immerse yourself in its gentle embrace, discover the beauty of present-moment awareness, the liberation found in letting go, and the resilience fostered by embracing each breath with mindful intention. Mastering Mindfulness is more than a guide; it's a heartfelt journey-an odyssey toward self-awareness and emotional equilibrium. It gently whispers reminders of self-compassion, invites you to savor life's simple joys, and nurtures the seeds of inner peace within your being. This book is your sanctuary-a haven where the cacophony of everyday life gently transforms into a symphony of tranquility. Embrace its guidance, let its insights soothe your spirit, and embark on a transformative path toward mastering the art of mindfulness. Welcome to a world where inner peace becomes your companion, stress dissipates into calm serenity, and each moment becomes a canvas for mindful living. Welcome to "Mastering Mindfulness." Let its gentle wisdom be your guiding light on the path toward a more centered, serene, and harmonious life.
Book Synopsis Mastering Mindfulness by : Marlin M Lawler
Download or read book Mastering Mindfulness written by Marlin M Lawler and published by Independently Published. This book was released on 2024-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mastering Mindfulness: A Practical Guide to Inner Peace and Stress Management is a gentle journey into the calm world of self-realization and peace. A wealth of knowledge has been thoughtfully compiled within its pages to serve as your reliable guide on the path to inner harmony. This guide is not just a book; it's a soothing balm for the soul-a heartfelt invitation to unlock the transformative power of mindfulness. Seamlessly blending practical techniques with profound insights, it serves as a gentle mentor, empowering you to navigate life's ebbs and flows with grace. Step by step, it unveils the art of mindfulness-an artistry that harmonizes the mind, body, and spirit. Delve into its pages to uncover mindful practices, breathing exercises, and mindful living strategies carefully woven together to guide you toward serenity. As you immerse yourself in its gentle embrace, discover the beauty of present-moment awareness, the liberation found in letting go, and the resilience fostered by embracing each breath with mindful intention. Mastering Mindfulness is more than a guide; it's a heartfelt journey-an odyssey toward self-awareness and emotional equilibrium. It gently whispers reminders of self-compassion, invites you to savor life's simple joys, and nurtures the seeds of inner peace within your being. This book is your sanctuary-a haven where the cacophony of everyday life gently transforms into a symphony of tranquility. Embrace its guidance, let its insights soothe your spirit, and embark on a transformative path toward mastering the art of mindfulness. Welcome to a world where inner peace becomes your companion, stress dissipates into calm serenity, and each moment becomes a canvas for mindful living. Welcome to "Mastering Mindfulness." Let its gentle wisdom be your guiding light on the path toward a more centered, serene, and harmonious life.
Introducing "Cooling the Flames: Anger Management Techniques for Inner Harmony" Are you tired of the scorching fires of anger consuming your peace of mind? Do you yearn for a life where harmony and understanding prevail over heated outbursts? Look no further – "Cooling the Flames" is your roadmap to mastering the art of anger management and fostering inner tranquility. Unveil Your Inner Peace Anger is a formidable adversary, capable of wreaking havoc in our personal and professional lives. But imagine a life where you are in control of your emotions, where conflicts are met with calmness, and where understanding prevails over outbursts. "Cooling the Flames" empowers you to navigate life's challenges with grace, offering a treasure trove of proven techniques to conquer anger's grip and reclaim your inner harmony. Your Guide to Lasting Transformation Dive into a comprehensive journey of self-discovery and transformation. From deciphering the roots of anger to embracing empathy, from stress reduction techniques to cognitive restructuring, our meticulously crafted chapters offer a holistic approach to anger management. You'll explore the power of mindfulness, the magic of resilience, and the liberation of forgiveness, all in pursuit of a life brimming with emotional balance. What "Cooling the Flames" Brings You Insightful chapters authored by experts in the field, each offering practical techniques and actionable strategies. A step-by-step roadmap to mastering anger management, tailored to your unique needs and preferences. Proven methods to dissolve negative associations, enhance communication, and infuse your life with positivity. Engaging exercises and real-life scenarios that ensure you're equipped to apply these techniques effectively. A transformational journey that leads you to a life of harmony, understanding, and emotional freedom. Ignite Your Journey to Inner Harmony Today "Cooling the Flames" is more than a book – it's your companion on the path to a life where anger no longer reigns, where conflicts are opportunities for growth, and where your emotional well-being takes center stage. Don't let anger dictate your life; take control and embrace a future where inner harmony is your guiding light. Embark on this transformative journey now and witness the flames of anger give way to the soothing winds of inner peace. Order "Cooling the Flames: Anger Management Techniques for Inner Harmony" today and set yourself on the course to a life of emotional liberation.
Book Synopsis Cooling the Flames: Anger Management Techniques for Inner Harmony by : Shu Chen Hou
Download or read book Cooling the Flames: Anger Management Techniques for Inner Harmony written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "Cooling the Flames: Anger Management Techniques for Inner Harmony" Are you tired of the scorching fires of anger consuming your peace of mind? Do you yearn for a life where harmony and understanding prevail over heated outbursts? Look no further – "Cooling the Flames" is your roadmap to mastering the art of anger management and fostering inner tranquility. Unveil Your Inner Peace Anger is a formidable adversary, capable of wreaking havoc in our personal and professional lives. But imagine a life where you are in control of your emotions, where conflicts are met with calmness, and where understanding prevails over outbursts. "Cooling the Flames" empowers you to navigate life's challenges with grace, offering a treasure trove of proven techniques to conquer anger's grip and reclaim your inner harmony. Your Guide to Lasting Transformation Dive into a comprehensive journey of self-discovery and transformation. From deciphering the roots of anger to embracing empathy, from stress reduction techniques to cognitive restructuring, our meticulously crafted chapters offer a holistic approach to anger management. You'll explore the power of mindfulness, the magic of resilience, and the liberation of forgiveness, all in pursuit of a life brimming with emotional balance. What "Cooling the Flames" Brings You Insightful chapters authored by experts in the field, each offering practical techniques and actionable strategies. A step-by-step roadmap to mastering anger management, tailored to your unique needs and preferences. Proven methods to dissolve negative associations, enhance communication, and infuse your life with positivity. Engaging exercises and real-life scenarios that ensure you're equipped to apply these techniques effectively. A transformational journey that leads you to a life of harmony, understanding, and emotional freedom. Ignite Your Journey to Inner Harmony Today "Cooling the Flames" is more than a book – it's your companion on the path to a life where anger no longer reigns, where conflicts are opportunities for growth, and where your emotional well-being takes center stage. Don't let anger dictate your life; take control and embrace a future where inner harmony is your guiding light. Embark on this transformative journey now and witness the flames of anger give way to the soothing winds of inner peace. Order "Cooling the Flames: Anger Management Techniques for Inner Harmony" today and set yourself on the course to a life of emotional liberation.
Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and promoted. But in our quest for worldly glory, we may ignore the subtle stirring of our spirit, waking up one day to realize just how far we have drifted from our personal ideals. Others among us seek Inner Success, wanting the freedom to pursue our own calling. But in our quest to be true to ourselves, we may end up hurting, disappointing, or antagonizing others, straining relationships and being sidelined. It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. We can pursue from the place where our greatest potential is held, our Inner Core, by activating Five Core Energies: Purpose, Wisdom, Growth, Love, and Self-Realization. Through extensive scientific research and masterful storytelling about exemplary figures like Mahatma Gandhi, Abraham Lincoln, Mother Theresa, Eleanor Roosevelt, and Nelson Mandela—and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—readers arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery. With a PhD in Management Science from MIT and a lifelong study of the world’s mystic traditions, Wadhwa brings a mathematician’s rigor and a truth-seeker’s spirit to some of today’s most vexing questions about authenticity, success, leadership, and human potential. This book shows how by activating your Inner Core and expressing it in everything you do, you create the conditions where Inner Success and Outer Success can flourish in mutual harmony.
Book Synopsis Inner Mastery, Outer Impact by : Hitendra Wadhwa
Download or read book Inner Mastery, Outer Impact written by Hitendra Wadhwa and published by Hachette UK. This book was released on 2022-06-07 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on his highly popular Columbia Business School course “Personal Leadership & Success”, Dr. Hitendra Wadhwa shares key principles for how to pursue success by letting your true self shine through in everything you do. In our pursuit of success, we often struggle to balance the world’s demands with our own dreams. Some of us pursue Outer Success, wanting to be liked and loved, supported and promoted. But in our quest for worldly glory, we may ignore the subtle stirring of our spirit, waking up one day to realize just how far we have drifted from our personal ideals. Others among us seek Inner Success, wanting the freedom to pursue our own calling. But in our quest to be true to ourselves, we may end up hurting, disappointing, or antagonizing others, straining relationships and being sidelined. It seems that our drives for Outer and Inner Success are destined to clash. But perhaps that’s only because we’ve been searching for success in the wrong places. We can pursue from the place where our greatest potential is held, our Inner Core, by activating Five Core Energies: Purpose, Wisdom, Growth, Love, and Self-Realization. Through extensive scientific research and masterful storytelling about exemplary figures like Mahatma Gandhi, Abraham Lincoln, Mother Theresa, Eleanor Roosevelt, and Nelson Mandela—and everyday heroes drawn from Dr. Hitendra Wadhwa’s class at Columbia Business School and client workshops at Mentora Institute—readers arrive at timeless principles of success in life and leadership. Empowered by your Five Core Energies, you discover how to create outer impact from a place of inner mastery. With a PhD in Management Science from MIT and a lifelong study of the world’s mystic traditions, Wadhwa brings a mathematician’s rigor and a truth-seeker’s spirit to some of today’s most vexing questions about authenticity, success, leadership, and human potential. This book shows how by activating your Inner Core and expressing it in everything you do, you create the conditions where Inner Success and Outer Success can flourish in mutual harmony.
This book is saturated of wonderful experiences in the esoteric world and narrated in a fascinating style by someone who experienced it."The Inner Harmony, Your Pathway to the Stars" is an invitation to get to know who we are, what is our mission in this life and what can we do to continue evolving towards the Light and the Creator or Cosmic Mother.Xiomara, Spiritual Teacher and Healer of alternative health techniques in this New Millennium, leads us by our hands to dig deeper into the truth of our Self, in a simple and approachable manner.Xiomara reveals how, day by day, she would erase the "conditionings" and "domestications" we are all victims of, and takes us to free our soul and find peace and happiness in our own Inner Self.In this chaotic moment of crisis and anxiety, Xiomara offers us the tools to overcome all the negativity that plagues us."The Inner Harmony, Your Pathway to the Stars" is not another self-help book, it is a testament of a life where angels and creatures of light were preparing a being chosen by Divinity to provide light and teach us the road to our self-realization.The author, Xiomara Mayor-Péndola, shares with us in a spontaneous, natural and wholeheartedly manner what a spiritual odyssey means. For all those who would like to learn about Chakras, its meaning and applications in our daily lives, about Reincarnation and past lives, Karma, the Akashic Records, the work of Ascension with such techniques as the Melchizedek and Gaiadon Heart methods, the secrets of the Universe, the interpretation of the Bible under the light of the present century, the contact with angels, the awakening of our Divinity, Shamanism and the essence of all religions, I recommend this sacred book, written with blood from the heart by someone who has traveled all roads and has reached the supreme secret it wishes to share with you.Xiomara envelopes us in a delightful, instructive, fascinating reading, but most important of all, of profound wisdom.I assure you, that after reading "The Inner Harmony, your Pathway to the Stars", your lives will never be the same again.
Book Synopsis The Inner Harmony, Your Pathway to the Stars by : Xiomara Mayor-Pendola
Download or read book The Inner Harmony, Your Pathway to the Stars written by Xiomara Mayor-Pendola and published by . This book was released on 2013-11-08 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is saturated of wonderful experiences in the esoteric world and narrated in a fascinating style by someone who experienced it."The Inner Harmony, Your Pathway to the Stars" is an invitation to get to know who we are, what is our mission in this life and what can we do to continue evolving towards the Light and the Creator or Cosmic Mother.Xiomara, Spiritual Teacher and Healer of alternative health techniques in this New Millennium, leads us by our hands to dig deeper into the truth of our Self, in a simple and approachable manner.Xiomara reveals how, day by day, she would erase the "conditionings" and "domestications" we are all victims of, and takes us to free our soul and find peace and happiness in our own Inner Self.In this chaotic moment of crisis and anxiety, Xiomara offers us the tools to overcome all the negativity that plagues us."The Inner Harmony, Your Pathway to the Stars" is not another self-help book, it is a testament of a life where angels and creatures of light were preparing a being chosen by Divinity to provide light and teach us the road to our self-realization.The author, Xiomara Mayor-Péndola, shares with us in a spontaneous, natural and wholeheartedly manner what a spiritual odyssey means. For all those who would like to learn about Chakras, its meaning and applications in our daily lives, about Reincarnation and past lives, Karma, the Akashic Records, the work of Ascension with such techniques as the Melchizedek and Gaiadon Heart methods, the secrets of the Universe, the interpretation of the Bible under the light of the present century, the contact with angels, the awakening of our Divinity, Shamanism and the essence of all religions, I recommend this sacred book, written with blood from the heart by someone who has traveled all roads and has reached the supreme secret it wishes to share with you.Xiomara envelopes us in a delightful, instructive, fascinating reading, but most important of all, of profound wisdom.I assure you, that after reading "The Inner Harmony, your Pathway to the Stars", your lives will never be the same again.
RHAPSODY OF LOVE Rediscovering Your Inner Harmony Through Love and Meditation 'Layo Obidike LO Publications
Book Synopsis RHAPSODY OF LOVE:Rediscovering Your Inner Harmony Through Love and Meditation by : 'Layo Obidike
Download or read book RHAPSODY OF LOVE:Rediscovering Your Inner Harmony Through Love and Meditation written by 'Layo Obidike and published by LO Publications. This book was released on 2024-02-29 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: RHAPSODY OF LOVE Rediscovering Your Inner Harmony Through Love and Meditation 'Layo Obidike LO Publications
