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Maximize Your Healing Power

Author: Sharon E. Martin

Publisher: Simon and Schuster

Published: 2023-05-23

Total Pages: 208

ISBN-13: 1644116618

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Bridging the mystical and the scientific for Maximum Medicine • Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force • Reveals how to sense the energy body in order to understand imbalances and develop greater control over your health • Looks at new ways of viewing health challenges and visualizing the potential for healing using symbolic medicine wheels and the Andean symbol of the Chacana For more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force. Bridging the mystical and the scientific, Maximize Your Healing Power helps us visualize our potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives, and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. Viewing our organ systems through the Andean symbol of the Chacana can help us understand and overcome health challenges. Change and healing is enacted through the process of the Four As—become aware, allow, act, affirm—with a new mindfulness matrix amplifying and deepening the process toward a greater ability to self-reflect. Presenting a clear, stepwise approach to attaining mastery of your health through many case studies as well as simple practices and methods to gain control over illness, Dr. Martin shows how anyone can support their own healing and experience being more fully alive.

Book Synopsis Maximize Your Healing Power by : Sharon E. Martin

Download or read book Maximize Your Healing Power written by Sharon E. Martin and published by Simon and Schuster. This book was released on 2023-05-23 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bridging the mystical and the scientific for Maximum Medicine • Shows how applying shamanic and energy medicine techniques alongside allopathic medicine can shift your health and allow you to increase your life force • Reveals how to sense the energy body in order to understand imbalances and develop greater control over your health • Looks at new ways of viewing health challenges and visualizing the potential for healing using symbolic medicine wheels and the Andean symbol of the Chacana For more than 20 years, Dr. Sharon E. Martin has been blending allopathic medicine with ancient shamanic knowledge to help her patients not only heal but also increase their vitality. In this practical guide to her Maximum Medicine program, Dr. Martin shows how understanding the energetics behind health imbalances and applying shamanic and energy medicine techniques can shift not only our perspective but our health, change the course of illness, and allow us to increase our life force. Bridging the mystical and the scientific, Maximize Your Healing Power helps us visualize our potential for healing using symbolic medicine wheels based on the elements, the compass directions, the four perspectives, and the inner tasks of intuitive exploration, amplification, intention setting, and ritual. Viewing our organ systems through the Andean symbol of the Chacana can help us understand and overcome health challenges. Change and healing is enacted through the process of the Four As—become aware, allow, act, affirm—with a new mindfulness matrix amplifying and deepening the process toward a greater ability to self-reflect. Presenting a clear, stepwise approach to attaining mastery of your health through many case studies as well as simple practices and methods to gain control over illness, Dr. Martin shows how anyone can support their own healing and experience being more fully alive.

The Energy Book

Author: Kalisa Augustine

Publisher: National Geographic Books

Published: 2021-03-23

Total Pages: 0

ISBN-13: 1529105234

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You are your own healer. Discover how with this book. We are in 'The Age of Energy' Gwyneth Paltrow 'A must read for all healers and those seeking healing.' David Grand, PhD (Developer of Brainspotting) Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth, comprehensive guide to the ancient and modern traditions of energy healing will enable you to tune in to your energy and awaken your power. Explore ancient and modern healing techniques - from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork. Use your energy to live more positively, to manifest your goals, to stay grounded, and to find greater calm and happiness.

Book Synopsis The Energy Book by : Kalisa Augustine

Download or read book The Energy Book written by Kalisa Augustine and published by National Geographic Books. This book was released on 2021-03-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You are your own healer. Discover how with this book. We are in 'The Age of Energy' Gwyneth Paltrow 'A must read for all healers and those seeking healing.' David Grand, PhD (Developer of Brainspotting) Your energy is your essence. It's your personal power source. It influences the life choices you make. If your energy is blocked, you can feel unwell and you can get stuck in negative routines. This down-to-earth, comprehensive guide to the ancient and modern traditions of energy healing will enable you to tune in to your energy and awaken your power. Explore ancient and modern healing techniques - from reiki to sound healing, crystal healing to shamanic healing, meditation to breathwork. Use your energy to live more positively, to manifest your goals, to stay grounded, and to find greater calm and happiness.

Super Healing

Author: Julie K. Silver

Publisher: Rodale

Published: 2007-09-04

Total Pages: 290

ISBN-13: 9781594866319

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A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.

Book Synopsis Super Healing by : Julie K. Silver

Download or read book Super Healing written by Julie K. Silver and published by Rodale. This book was released on 2007-09-04 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician and expert in the field of physical medicine and rehabilitation presents a series of effective strategies to help anyone heal better, faster, and stronger, addressing the three most important components in a personal super-healing program--a healing diet, therapeutic exercise, and proper rest--and how to use them to promote one's recovery.

The Healing Power of Essential Oils

Author: Eric Zielinski, DC

Publisher: Harmony

Published: 2018-03-13

Total Pages: 320

ISBN-13: 1524761370

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NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

Book Synopsis The Healing Power of Essential Oils by : Eric Zielinski, DC

Download or read book The Healing Power of Essential Oils written by Eric Zielinski, DC and published by Harmony. This book was released on 2018-03-13 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • Discover the life-changing benefit of essential oils and aromatherapy in this soup-to-nuts guide from the host of the Essential Oil Revolution summits “A powerful new approach that can help you safely reverse the effects of modern scourges, including depression, chronic stress, and mood disorders.”—Alan Christianson, N.M.D., New York Times bestselling author of The Adrenal Reset Diet Aromatic plants and their extracted oils have been used medicinally and in religious traditions for thousands of years; they represent nature in its most concentrated form. Through modern distillation processes, essential oils offer natural treatments for a host of health conditions, from anxiety and depression to hormonal imbalance, digestive distress, candida, sleep disorders, and even autoimmune disease. The Healing Power of Essential Oils includes DIY recipes and formulations for all of these health needs and more—all backed by extensive scientific research and the trusted guidance of public health researcher and aromatherapist Eric Zielinski, D.C. Some of the unique recipes you will master: • Morning Prayer or Meditation Body Oil • Sweet Slumber Diffuser Blend • Citrus-Powered Pain Relief Roll-On • Deet-Free Bug Spray • Essential Oil-Powered Mouthwash • Anti-aging Body Butter • Lemon Fresh Laundry Detergent • Hot Spot Spray for Pets • Perineum Healing Soap • Menopause Relief Ointment From lavender, peppermint, and frankincense to tea tree and ylang ylang, essential oils are God’s gift to those seeking to take control of their physical and mental health. Whether you’re new to essential oils or you’re ready for advanced techniques, Dr. Z’s thorough, evidence-based approach equips you with the knowledge to build daily rituals that fit your unique needs—and lead to amazing results!

Wisdom and Healing Power of Whole Foods

Author: Patrick Quillin

Publisher: Nutrition Times Press Incorporated

Published: 2009-11

Total Pages: 0

ISBN-13: 9780963837271

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The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

Book Synopsis Wisdom and Healing Power of Whole Foods by : Patrick Quillin

Download or read book Wisdom and Healing Power of Whole Foods written by Patrick Quillin and published by Nutrition Times Press Incorporated. This book was released on 2009-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Handbook for Using Whole Foods and Lifestyle Changes to Bolster Your Body's Ability to Repair and Regulate Itself America is at the brink of a health care meltdown. Whole foods and harnessing nature's wisdom may provide the answers to many of our health challenges. In this landmark book, an internationally respected nutritionist and author tackles the complex subject of how foods can prevent and even reverse common health ailments. This book offers the best of science without complex terms, and conveys the simple message that whole foods contain an elegant array of known essential nutrients that can bring the body above surviving, through illness, and into thriving through wellness. Dr. Quillin uses case studies to explain how we can develop good judgment in choosing foods wisely. The book includes an alphabetic listing of the health benefits of whole foods, nutritious and delicious recipes, advice on general wellness, weight loss, and diabetes control, and how whole foods can dramatically reduce the risk for cancer.

Maximize Your Potential Through the Power of Your Subconscious Mind for Health and Vitality

Author: Dr. Joseph Murphy

Publisher: Gildan Media LLC aka G&D Media

Published: 2021-12-21

Total Pages: 190

ISBN-13: 1722523514

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MAXIMIZE YOUR POTENTIAL FOR HEALTH AND VITALITY Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate bestseller. It was acclaimed as one of the best self-help guides ever written. Fol¬lowing the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures he pointed out how real people have radi¬cally improved their lives by applying specific aspects of his concepts. Now, these lectures have been combined, edited, and updated in six original books that bring Dr. Murphy’s teachings into the twenty-first century, and provide readers with his proven tools on how to program their subconscious minds so that they can radically improve their lives. In this book, you will learn: ILLNESS AND DEBILITY RESULT FROM BELIEVING THAT YOU’RE SUBJECT TO THEM. YOUR SUBCONSCIOUS MIND ACCEPTS WHATEVER YOU OR OTHERS IMPRESS UPON IT. IF YOU FOCUS ON IDEAS OF SICKNESS AND WEAKNESS, YOU’LL EXPERIENCE INFIRMITY. IF YOU FEED YOUR SUBCONSCIOUS THOUGHTS OF STRENGTH AND WELLNESS, YOU’LL BE STRONG AND HEALTHY. HOW TO GIVE YOUR DEEPER MIND ONLY SUGGESTIONS THAT HEAL, BLESS, ELEVATE AND INSPIRE YOU—AND REJECT THOSE THAT LEAD TO FAILURE, ILLNESS AND DESPAIR. HOW TO OVERRIDE NEGATIVITY AND PLANT UPLIFTING IDEAS IN YOUR SUBCONSCIOUS .

Book Synopsis Maximize Your Potential Through the Power of Your Subconscious Mind for Health and Vitality by : Dr. Joseph Murphy

Download or read book Maximize Your Potential Through the Power of Your Subconscious Mind for Health and Vitality written by Dr. Joseph Murphy and published by Gildan Media LLC aka G&D Media. This book was released on 2021-12-21 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: MAXIMIZE YOUR POTENTIAL FOR HEALTH AND VITALITY Dr. Joseph Murphy’s classic book The Power of Your Subconscious Mind was first published in 1963 and became an immediate bestseller. It was acclaimed as one of the best self-help guides ever written. Fol¬lowing the success of this work, Dr. Murphy lectured to thousands of people around the world, and millions tuned in to his daily radio program. In his lectures he pointed out how real people have radi¬cally improved their lives by applying specific aspects of his concepts. Now, these lectures have been combined, edited, and updated in six original books that bring Dr. Murphy’s teachings into the twenty-first century, and provide readers with his proven tools on how to program their subconscious minds so that they can radically improve their lives. In this book, you will learn: ILLNESS AND DEBILITY RESULT FROM BELIEVING THAT YOU’RE SUBJECT TO THEM. YOUR SUBCONSCIOUS MIND ACCEPTS WHATEVER YOU OR OTHERS IMPRESS UPON IT. IF YOU FOCUS ON IDEAS OF SICKNESS AND WEAKNESS, YOU’LL EXPERIENCE INFIRMITY. IF YOU FEED YOUR SUBCONSCIOUS THOUGHTS OF STRENGTH AND WELLNESS, YOU’LL BE STRONG AND HEALTHY. HOW TO GIVE YOUR DEEPER MIND ONLY SUGGESTIONS THAT HEAL, BLESS, ELEVATE AND INSPIRE YOU—AND REJECT THOSE THAT LEAD TO FAILURE, ILLNESS AND DESPAIR. HOW TO OVERRIDE NEGATIVITY AND PLANT UPLIFTING IDEAS IN YOUR SUBCONSCIOUS .

How to Use Your Healing Power

Author: Joseph Murphy

Publisher:

Published: 1976

Total Pages: 158

ISBN-13:

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Book Synopsis How to Use Your Healing Power by : Joseph Murphy

Download or read book How to Use Your Healing Power written by Joseph Murphy and published by . This book was released on 1976 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Awaken Your Healing Power

Author: John Wong CW

Publisher: Candid Creation Publishing

Published: 2011-03-01

Total Pages: 194

ISBN-13: 9810878699

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Normal 0 false false false EN-SG ZH-CN X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:SimSun; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} In 2005, John Wong, a thirty-one-year-old molecular biologist was struck by a peculiar illness that led to his paralysis from his neck down. Some of his organs had also started to malfunction. As if it was not enough for him to bear, he even lost his ability to see. His own body has unexpectedly failed him at the peak of his career and life, as he had known it then, came to a standstill. Yet, he somehow managed to defy the judgement of most medical doctors who thought he was a lost cause and miraculously recovered from his paralysis and blindness over an arduous period of 3 years. In Awaken Your Healing Power John shares his experience of establishing a Transcendental Connection with the Source and how it has led to his miraculous healing and how it has allowed him to be a vehicle for further healing in others, as he continues to tread this lifelong path of self-awakening. This book reminds us once again why the so called "miracles" happen. This book will broaden your awareness about yourself and your life. But most importantly, the book will help you to unleash your power from within.

Book Synopsis Awaken Your Healing Power by : John Wong CW

Download or read book Awaken Your Healing Power written by John Wong CW and published by Candid Creation Publishing. This book was released on 2011-03-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normal 0 false false false EN-SG ZH-CN X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-qformat:yes; mso-style-parent:""; mso-padding-alt:0cm 5.4pt 0cm 5.4pt; mso-para-margin:0cm; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:11.0pt; font-family:"Calibri","sans-serif"; mso-ascii-font-family:Calibri; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:SimSun; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Calibri; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} In 2005, John Wong, a thirty-one-year-old molecular biologist was struck by a peculiar illness that led to his paralysis from his neck down. Some of his organs had also started to malfunction. As if it was not enough for him to bear, he even lost his ability to see. His own body has unexpectedly failed him at the peak of his career and life, as he had known it then, came to a standstill. Yet, he somehow managed to defy the judgement of most medical doctors who thought he was a lost cause and miraculously recovered from his paralysis and blindness over an arduous period of 3 years. In Awaken Your Healing Power John shares his experience of establishing a Transcendental Connection with the Source and how it has led to his miraculous healing and how it has allowed him to be a vehicle for further healing in others, as he continues to tread this lifelong path of self-awakening. This book reminds us once again why the so called "miracles" happen. This book will broaden your awareness about yourself and your life. But most importantly, the book will help you to unleash your power from within.

Shaman Wisdom, Shaman Healing

Author: Michael Samuels, M.D.

Publisher: Turner Publishing Company

Published: 2010-12-22

Total Pages: 262

ISBN-13: 1118039815

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Praise for Michael Samuels and Mary Rockwood Lane "Filled with the truth about how spirit can heal us. I was very moved by this powerful book." -Christiane Northrup, M.D. (on Spirit Body Healing) "Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring." -Bernie Siegel, M.D. "Healing is a creative process. These heartfelt stories and beautiful visualizations inspire the reader to see all life as a healing journey." -David Simon, M.D. (on Spirit Body Healing) "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person’s healing journey." -Dean Ornish, M.D. Ancient spiritual wisdom-practical results Long before there were medical doctors, surgical procedures, and prescription drugs, shaman healers learned to combat illness and restore physical health using the tools and skills of the body, mind, and spirit. Shaman Wisdom, Shaman Healing shows you how to harness the power of these ancient shamanic traditions to expand your ability as a healer. This practical, prescriptive guide offers a step-by-step program that shows you how to focus the power of your mind, open yourself to your visionary life, and allow the healing spirit to flow through you. You’ll learn how to heal yourself and others using proven techniques drawn from both Native American and Asian traditions, including: Heeding the call, Creating a sacred space, Inviting spirit through prayer, Using guided imagery and moving healing energy, Invoking spirit animals and the spirits of ancient ones, Using a medicine wheel and cultivating visions

Book Synopsis Shaman Wisdom, Shaman Healing by : Michael Samuels, M.D.

Download or read book Shaman Wisdom, Shaman Healing written by Michael Samuels, M.D. and published by Turner Publishing Company. This book was released on 2010-12-22 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Praise for Michael Samuels and Mary Rockwood Lane "Filled with the truth about how spirit can heal us. I was very moved by this powerful book." -Christiane Northrup, M.D. (on Spirit Body Healing) "Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be for you. . . . His work is inspiring." -Bernie Siegel, M.D. "Healing is a creative process. These heartfelt stories and beautiful visualizations inspire the reader to see all life as a healing journey." -David Simon, M.D. (on Spirit Body Healing) "Dr. Michael Samuels is one of the leading pioneers in exploring creativity as an important part of every person’s healing journey." -Dean Ornish, M.D. Ancient spiritual wisdom-practical results Long before there were medical doctors, surgical procedures, and prescription drugs, shaman healers learned to combat illness and restore physical health using the tools and skills of the body, mind, and spirit. Shaman Wisdom, Shaman Healing shows you how to harness the power of these ancient shamanic traditions to expand your ability as a healer. This practical, prescriptive guide offers a step-by-step program that shows you how to focus the power of your mind, open yourself to your visionary life, and allow the healing spirit to flow through you. You’ll learn how to heal yourself and others using proven techniques drawn from both Native American and Asian traditions, including: Heeding the call, Creating a sacred space, Inviting spirit through prayer, Using guided imagery and moving healing energy, Invoking spirit animals and the spirits of ancient ones, Using a medicine wheel and cultivating visions

The Healing Power of Doing Good

Author: Allan Luks

Publisher: iUniverse

Published: 2001

Total Pages: 406

ISBN-13: 0595175910

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Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.

Book Synopsis The Healing Power of Doing Good by : Allan Luks

Download or read book The Healing Power of Doing Good written by Allan Luks and published by iUniverse. This book was released on 2001 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Conventional wisdom has always held that when we help others, some of the good we do flows back to us. That satisfaction has always been thought to be largely emotional—feeling good when you do good. Now important, widely discussed research shows that helping others regularly produces significant health benefits as well—in fact, it has effects similar to those many of us experience when we exercise. It is almost impossible to read this book without wanting to do good. Both for those who are already volunteering and for those who are considering it, this valuable personal guide tells you how to choose an activity that’s right for you, how to maximize the health benefits, and how to overcome the main obstacle to getting started: lack of time. The Healing Power of Doing Good reaffirms and explains that when we care for others we care for ourselves. It is an important book for those suffering from chronic health problems as well as the health conscious, anyone interested in how our mind affects our body, and people in the helping professions. And it reminds us that never has there been such a need for caring as there is today.