Mayo Clinic Guide to Pain Relief, 3rd Edition

Mayo Clinic Guide to Pain Relief, 3rd Edition

Author: Wesley P. Gilliam

Publisher: Mayo Clinic Press

Published: 2024-02-06

Total Pages: 0

ISBN-13: 9781945564178

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Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including: The brain's role in the experience of pain How behaviors and beliefs affect pain How to shift the focus away from pain and toward a focus on living well The benefits and risks of medications, injections and other medical treatments The role of pain specialists, pain clinics and pain rehabilitation programs Exercise as a key part of pain management Balance and moderation as key habit sustainers The power of a positive approach Use the thoroughly researched, effective, science-based methods contained here to start living better today!


Book Synopsis Mayo Clinic Guide to Pain Relief, 3rd Edition by : Wesley P. Gilliam

Download or read book Mayo Clinic Guide to Pain Relief, 3rd Edition written by Wesley P. Gilliam and published by Mayo Clinic Press. This book was released on 2024-02-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of living with chronic pain? Do you want to move past it and live a full, meaningful life? Then this comprehensive guide from chronic pain experts at Mayo Clinic is for you. It explains how pain develops, how it can become chronic and what you can do to free yourself from chronic pain's effects. The book is based on the take-charge pain management program at Mayo Clinic's Pain Rehabilitation Center that has helped thousands of people for over 40 years. Inside you'll find practical, easy-to-understand information to help you regain your function so that you can be more active, productive and comfortable. This third edition of Mayo Clinic Guide to Pain Relief includes the latest information on pain science and chronic pain management, including: The brain's role in the experience of pain How behaviors and beliefs affect pain How to shift the focus away from pain and toward a focus on living well The benefits and risks of medications, injections and other medical treatments The role of pain specialists, pain clinics and pain rehabilitation programs Exercise as a key part of pain management Balance and moderation as key habit sustainers The power of a positive approach Use the thoroughly researched, effective, science-based methods contained here to start living better today!

The Mayo Clinic Guide to Pain Relief

The Mayo Clinic Guide to Pain Relief

Author: Barbara K. Bruce

Publisher:

Published: 2017-01-27

Total Pages:

ISBN-13: 9781629973890

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Book Synopsis The Mayo Clinic Guide to Pain Relief by : Barbara K. Bruce

Download or read book The Mayo Clinic Guide to Pain Relief written by Barbara K. Bruce and published by . This book was released on 2017-01-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Guide to Fibromyalgia

Mayo Clinic Guide to Fibromyalgia

Author: Andy Abril

Publisher: Mayo Clinic Press

Published: 2019-09-24

Total Pages: 274

ISBN-13: 1893005496

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Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)


Book Synopsis Mayo Clinic Guide to Fibromyalgia by : Andy Abril

Download or read book Mayo Clinic Guide to Fibromyalgia written by Andy Abril and published by Mayo Clinic Press. This book was released on 2019-09-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fibromyalgia is a condition that’s often misunderstood by the general public and doctors alike. This book aims to dispel myths about fibromyalgia and offers practical strategies that can help anyone living with this condition manage it successfully and return to a fulfilling and enjoyable life. Drawing on decades of experience in treating fibromyalgia, Mayo Clinic Guide to Fibromyalgia offers research-supported, practical strategies that can help anyone with fibromyalgia live their best life now. From personal stories of people living with fibromyalgia to the compassionate expertise of its medical editors, this book seeks to first connect with people who have fibromyalgia in a way that they may not have experienced from loved ones and even doctors. From there, readers will learn about what fibromyalgia is – and isn’t – and find solace in knowing that they’re not alone in the challenges that they face. The half of the book sets the foundation for the second half, which outlines practical strategies shown to be effective in managing fibromyalgia. Along the way, worksheets will help guide readers toward finding the best mix of strategies for managing their symptoms. The entire book comes together in the last part, where readers will put everything they’ve learned into an actionable daily plan that they can start using right away. This book is divided into 4 parts: Part 1 defines fibromyalgia, describes what causes it, and lists the challenges it can pose Part 2 outlines treatment options Part 3 describes strategies for managing fibromyalgia Part 4 outlines steps toward working with your health care team and family and creating a daily action plan for managing symptoms From Publishers Weekly: Coming from one of the most reliable, respected health resources that Americans have, this book is the first one a newly diagnosed patient should consult. (Sept.)

Mayo Clinic Guide to Pain Relief

Mayo Clinic Guide to Pain Relief

Author:

Publisher:

Published:

Total Pages:

ISBN-13:

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Book Synopsis Mayo Clinic Guide to Pain Relief by :

Download or read book Mayo Clinic Guide to Pain Relief written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Guide to Pain Relief

Mayo Clinic Guide to Pain Relief

Author: Barbara Bruce

Publisher:

Published: 2013

Total Pages: 286

ISBN-13:

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This book is based on the take-charge approach to managing chronic pain practiced at Mayo?s Comprehensive Pain Rehabilitation Center. Inside this book is thorough, easy-to-read information about the same solutions offered to patients.


Book Synopsis Mayo Clinic Guide to Pain Relief by : Barbara Bruce

Download or read book Mayo Clinic Guide to Pain Relief written by Barbara Bruce and published by . This book was released on 2013 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is based on the take-charge approach to managing chronic pain practiced at Mayo?s Comprehensive Pain Rehabilitation Center. Inside this book is thorough, easy-to-read information about the same solutions offered to patients.

Mayo Clinic Guide to Arthritis

Mayo Clinic Guide to Arthritis

Author: Lynne S. Peterson

Publisher: Rosetta Books

Published: 2020-09-08

Total Pages: 499

ISBN-13: 0795352883

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A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints


Book Synopsis Mayo Clinic Guide to Arthritis by : Lynne S. Peterson

Download or read book Mayo Clinic Guide to Arthritis written by Lynne S. Peterson and published by Rosetta Books. This book was released on 2020-09-08 with total page 499 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well with this common—and complex—condition from“one of the most reliable, respected health resources that Americans have” (Publishers Weekly). From the doctors at Mayo Clinic—the top-ranked hospital in the country according to US News & World Report—this book is a complete guide to understanding and living with arthritis. Find the latest expertise on various forms of arthritis, medications and other treatment options, and self-care to successfully manage joint pain and stay active and independent. If you have joint pain, you know it can lead to frustrating limitations in daily life. In fact, this complex group of joint diseases—osteoarthritis, rheumatoid arthritis, and many other forms—is the most common cause of disability in the United States. But living with it doesn’t have to mean sitting on the sidelines. This book offers the same expert knowledge that Mayo Clinic doctors, nurses and therapists use in caring for patients. Mayo Clinic Guide to Arthritis: • Breaks down different forms of arthritis and joint pain to help you understand their causes, their signs and symptoms, and what each may mean for your health • Explores the latest in arthritis treatments, including new medications to slow or stop the disease, improved options for joint surgery, joint injections, and evidence-based guidance on pain control and integrative medicine • Provides practical tips for living with arthritis while exercising, traveling, or working • Offers useful advice on diet, mental health, and protecting your joints

Mayo Clinic Guide to Pain Relief

Mayo Clinic Guide to Pain Relief

Author: Harrison Tracy E Bruce Barbara

Publisher:

Published: 2014-07-01

Total Pages: 219

ISBN-13: 9780795342400

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Book Synopsis Mayo Clinic Guide to Pain Relief by : Harrison Tracy E Bruce Barbara

Download or read book Mayo Clinic Guide to Pain Relief written by Harrison Tracy E Bruce Barbara and published by . This book was released on 2014-07-01 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Mayo Clinic Guide to Integrative Medicine

Mayo Clinic Guide to Integrative Medicine

Author: Brent A. Bauer

Publisher: Simon and Schuster

Published: 2022-02-01

Total Pages: 443

ISBN-13: 1945564458

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Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.


Book Synopsis Mayo Clinic Guide to Integrative Medicine by : Brent A. Bauer

Download or read book Mayo Clinic Guide to Integrative Medicine written by Brent A. Bauer and published by Simon and Schuster. This book was released on 2022-02-01 with total page 443 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, certain health conditions are not always best served by conventional medicine. Learn the ins and outs of integrative medicine with this comprehensive guide from the internal medicine experts at the Mayo Clinic. Once believed to be an alternative approach to patient care, recent studies have shown that integrative medicine is a valid option for reducing chronic pain, fatigue, depression, anxiety, as well as overall wellness. In fact, 1 in 3 American adults uses integrative medicine to boost their physical health. Whether utilized on its own or in combination with a conventional treatment plan, integrative medicine can be a natural, noninvasive way for patients to take charge of their health and wellbeing. In Mayo Clinic Guide to Integrative Medicine, experts from the Mayo Clinic break down dozens of the most common integrative therapies used today. From meditation and various spiritual practices, to spa treatments and medicinal herbs, readers can learn the ins and outs of popular integrative therapies, and ultimately decide if integrative medicine is right for them. Additionally, each type of integrative therapy is assigned a green light, yellow light, or red light illustration, to show which therapies come highly recommended from medical professionals, which therapies should be used with caution and guidance from a primary care physician, and which therapies should be avoided. Written with the everyday consumer in mind, Mayo Clinic Guide to Integrative Medicine is a digestible, easy-to-use guide for understanding and implementing holistic health practices in your daily routine.

Mayo Clinic Guide to Pain Relief

Mayo Clinic Guide to Pain Relief

Author: Mayo Clinic

Publisher: RosettaBooks

Published: 2014-06-02

Total Pages: 249

ISBN-13: 0795341822

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When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source. Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo’s Comprehensive Pain Rehabilitation Center. Inside this book you’ll find thorough, easy-to-read information about the solutions we offer to our patients. Mayo Clinic Guide to Pain Relief is divided into three parts: Part 1: Understanding chronic pain: To control your pain, you need to understand how it develops. Part 1 discusses the parts of your body involved in the development of pain—and why some people respond to pain differently than others. Part 2: Treating chronic pain: Learn about the various drugs used to treat pain, why some medications are more effective for certain types of pain, potential side effects, and more. In addition, you’ll learn about other types of treatments that are available, such as pain-site injections, nerve stimulators and medication pumps, as well as alternative and complementary therapies. Part 3: Managing chronic pain: Part 3 focuses on strategies for managing chronic pain so it doesn’t interfere with your life. This self-care section covers steps that you can take on your own to get yourself on course to a life with less pain, including details for designing your personal pain control program.


Book Synopsis Mayo Clinic Guide to Pain Relief by : Mayo Clinic

Download or read book Mayo Clinic Guide to Pain Relief written by Mayo Clinic and published by RosettaBooks. This book was released on 2014-06-02 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: When pain interferes with daily life, find the latest advances on treating arthritis, migraines, fibromyalgia, and more from an authoritative source. Mayo Clinic doctors know how pain interferes with sleep, work, social life, and simple daily life, and help patients meet these challenges every day. This book is based on the take-charge approach to managing chronic pain practiced at Mayo’s Comprehensive Pain Rehabilitation Center. Inside this book you’ll find thorough, easy-to-read information about the solutions we offer to our patients. Mayo Clinic Guide to Pain Relief is divided into three parts: Part 1: Understanding chronic pain: To control your pain, you need to understand how it develops. Part 1 discusses the parts of your body involved in the development of pain—and why some people respond to pain differently than others. Part 2: Treating chronic pain: Learn about the various drugs used to treat pain, why some medications are more effective for certain types of pain, potential side effects, and more. In addition, you’ll learn about other types of treatments that are available, such as pain-site injections, nerve stimulators and medication pumps, as well as alternative and complementary therapies. Part 3: Managing chronic pain: Part 3 focuses on strategies for managing chronic pain so it doesn’t interfere with your life. This self-care section covers steps that you can take on your own to get yourself on course to a life with less pain, including details for designing your personal pain control program.

Mayo Clinic Guide to Self-Care

Mayo Clinic Guide to Self-Care

Author: Martha P Millman

Publisher: Mayo Clinic Press

Published: 2020-03-03

Total Pages: 0

ISBN-13: 9781893005594

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It can be difficult to make a trek to the doctor whenever you have an odd symptom, and a quick search on Google doesn’t always provide the most reliable answers. Mayo Clinic Guide to Self-Care is a practical, comprehensive, easy-to-understand reference guide for understanding more than 300 common medical conditions. Mayo Clinic Guide to Self-Care offers in-depth information about the common causes and symptoms of more than 300 medical issues, including conditions like allergic reactions, bug bites and stings, chronic pain, insomnia and other sleep disorders, unexpected weight gain or loss, digestive issues, common vision problems, diabetes, heart disease, mental disorders, and hundreds of other common ailments. Throughout 300 pages of expert advice, the acclaimed specialists at Mayo Clinic offer strategies for detecting these common conditions, treating them early on, and reducing your overall risk for illness. Additionally, this newly updated, seventh edition of Mayo Clinic Guide to Self-Care provides new chapters that follow the latest medical research and recommendations, including: A newly revised CPR section, with easy-to-learn CPR instructions for adults; Adult and pediatric immunization guidelines; Tips for committing to a nutritious diet and exercise plan; The latest information about smoking and alcohol abuse; And research on popular integrative medicine therapies and approaches, as recommended by the experts at Mayo Clinic. While no book can replace the training and advice of a doctor or health care professional, this book will help you learn how to evaluate, manage, and treat common illnesses and injuries at home, while teaching you how to recognize serious medical issues that may require emergency care. From the ordinary to the abnormal, Mayo Clinic Guide to Self-Care is your go-to resource to read and reference any time you or your family have a non-emergency medical question.


Book Synopsis Mayo Clinic Guide to Self-Care by : Martha P Millman

Download or read book Mayo Clinic Guide to Self-Care written by Martha P Millman and published by Mayo Clinic Press. This book was released on 2020-03-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can be difficult to make a trek to the doctor whenever you have an odd symptom, and a quick search on Google doesn’t always provide the most reliable answers. Mayo Clinic Guide to Self-Care is a practical, comprehensive, easy-to-understand reference guide for understanding more than 300 common medical conditions. Mayo Clinic Guide to Self-Care offers in-depth information about the common causes and symptoms of more than 300 medical issues, including conditions like allergic reactions, bug bites and stings, chronic pain, insomnia and other sleep disorders, unexpected weight gain or loss, digestive issues, common vision problems, diabetes, heart disease, mental disorders, and hundreds of other common ailments. Throughout 300 pages of expert advice, the acclaimed specialists at Mayo Clinic offer strategies for detecting these common conditions, treating them early on, and reducing your overall risk for illness. Additionally, this newly updated, seventh edition of Mayo Clinic Guide to Self-Care provides new chapters that follow the latest medical research and recommendations, including: A newly revised CPR section, with easy-to-learn CPR instructions for adults; Adult and pediatric immunization guidelines; Tips for committing to a nutritious diet and exercise plan; The latest information about smoking and alcohol abuse; And research on popular integrative medicine therapies and approaches, as recommended by the experts at Mayo Clinic. While no book can replace the training and advice of a doctor or health care professional, this book will help you learn how to evaluate, manage, and treat common illnesses and injuries at home, while teaching you how to recognize serious medical issues that may require emergency care. From the ordinary to the abnormal, Mayo Clinic Guide to Self-Care is your go-to resource to read and reference any time you or your family have a non-emergency medical question.