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Menopause Sucks

Author: Joanne Kimes

Publisher: Simon and Schuster

Published: 2008-06-01

Total Pages: 272

ISBN-13: 1440515042

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Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.

Book Synopsis Menopause Sucks by : Joanne Kimes

Download or read book Menopause Sucks written by Joanne Kimes and published by Simon and Schuster. This book was released on 2008-06-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do they call menopause "the change" because... You have to change shirts three times a day-after you've sweat through them? You have to change addresses, just to avoid all that mail from the AARP? You have to change your diet to nothing but milk and broccoli—just to get your RDA of calcium? With hot flashes, mood swings, and night sweats (oh, my!), menopause might not be your favorite phase of life. However, bestselling author Joanne Kimes is here to provide relief as welcome as hand-held fans and sweat-free sheets. In her signature, no-holds-barred style, Kimes dishes on: Dealing with a rollercoaster of emotions Anecdotes, remedies, and gentle tips to help you cope with all the physical changes you're facing How to enjoy menopausal sex Menopause brings about a whirlwind of emotional and physical transformations. Menopause Sucks gives you all the info—and belly laughs—you need to cool down during this hot change of life.

Menopause and Madness

Author: Marcia Lawrence

Publisher: Andrews McMeel Publishing

Published: 1998

Total Pages: 198

ISBN-13: 9780836235920

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"One woman's story of breakdown and recovery, through hormone therapy, and what it means for all women."--Jacket.

Book Synopsis Menopause and Madness by : Marcia Lawrence

Download or read book Menopause and Madness written by Marcia Lawrence and published by Andrews McMeel Publishing. This book was released on 1998 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One woman's story of breakdown and recovery, through hormone therapy, and what it means for all women."--Jacket.

Thyroid and Menopause Madness

Author: Joni Labbe

Publisher:

Published: 2015-12-28

Total Pages: 215

ISBN-13: 9781703141627

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Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes. But your doctor says you're FINE... Menopause sucks! But it doesn't have to.You Are Not Lazy, Crazy, Or Finished! Are you experiencing:* Fatigue* Energy crashes* Brain fog* Memory loss* Insomnia* Irregular cycles* Hot flashes* Night sweats* Weight gainThe transition into menopause can take ten or more years, and be a wildly unpleasant ride at times. Challenging? Yes. But, girlfriends, don't let mid-life mooch your mojo. Instead, embrace this time as a wake-up call to win back your health and passion for life. Dr. Labbe's 9-step program offers powerful, science-based nutritional therapy and holistic lifestyle solutions to ease the mid-life transition, reclaim your mojo, and restore yourself to vibrant health. This revolutionary book explains where your mojo went and empowers you with the knowledge and tools to get it back! It includes a detailed discussion of all the factors that may be causing your chronic fatigue and menopause-like symptoms, including a thyroid condition called Hashimoto's, adrenal fatigue, food allergies, and even a leaky gut!Dr. Joni Labbe DC, CCN, DCCN, FCCN has successfully guided women through the many seemingly mysterious, unchecked root causes of the issues of mid-life, through her powerful ThyroSisters(tm) program. She is a Board Certified Clinical Nutritionist, Dr. of Chiropractor, former radio personality host of "Healthier Way with Dr. Labbe, professional speaker, and nutritional writer for numerous health and fitness magazines. She continues to live with Hashimoto's and Celiac disease.

Book Synopsis Thyroid and Menopause Madness by : Joni Labbe

Download or read book Thyroid and Menopause Madness written by Joni Labbe and published by . This book was released on 2015-12-28 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes. But your doctor says you're FINE... Menopause sucks! But it doesn't have to.You Are Not Lazy, Crazy, Or Finished! Are you experiencing:* Fatigue* Energy crashes* Brain fog* Memory loss* Insomnia* Irregular cycles* Hot flashes* Night sweats* Weight gainThe transition into menopause can take ten or more years, and be a wildly unpleasant ride at times. Challenging? Yes. But, girlfriends, don't let mid-life mooch your mojo. Instead, embrace this time as a wake-up call to win back your health and passion for life. Dr. Labbe's 9-step program offers powerful, science-based nutritional therapy and holistic lifestyle solutions to ease the mid-life transition, reclaim your mojo, and restore yourself to vibrant health. This revolutionary book explains where your mojo went and empowers you with the knowledge and tools to get it back! It includes a detailed discussion of all the factors that may be causing your chronic fatigue and menopause-like symptoms, including a thyroid condition called Hashimoto's, adrenal fatigue, food allergies, and even a leaky gut!Dr. Joni Labbe DC, CCN, DCCN, FCCN has successfully guided women through the many seemingly mysterious, unchecked root causes of the issues of mid-life, through her powerful ThyroSisters(tm) program. She is a Board Certified Clinical Nutritionist, Dr. of Chiropractor, former radio personality host of "Healthier Way with Dr. Labbe, professional speaker, and nutritional writer for numerous health and fitness magazines. She continues to live with Hashimoto's and Celiac disease.

Thyroid and Menopause Madness

Author: Joni Labbe

Publisher:

Published: 2016-12

Total Pages: 210

ISBN-13: 9780997179736

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"Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes. But your doctor says you're FINE... Menopause sucks! But it doesn't have to. You Are Not Lazy, Crazy, Or Finished! The transition into menopause can take ten or more years, and be a wildly unpleasant ride at times. Challenging? Yes. But, girlfriends, don't let mid-life mooch your mojo. Instead, embrace this time as a wake-up call to win back your health and passion for life. Dr. Labbe's 9-step program offers powerful, science-based nutritional therapy and holistic lifestyle solutions to ease the mid-life transition, reclaim your mojo, and restore yourself to vibrant health." -- Amazon.com.

Book Synopsis Thyroid and Menopause Madness by : Joni Labbe

Download or read book Thyroid and Menopause Madness written by Joni Labbe and published by . This book was released on 2016-12 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Your thyroid is screaming, your adrenals are wrecked, you can't remember where you put your keys, and the only thing in your closet that fits is your shoes. But your doctor says you're FINE... Menopause sucks! But it doesn't have to. You Are Not Lazy, Crazy, Or Finished! The transition into menopause can take ten or more years, and be a wildly unpleasant ride at times. Challenging? Yes. But, girlfriends, don't let mid-life mooch your mojo. Instead, embrace this time as a wake-up call to win back your health and passion for life. Dr. Labbe's 9-step program offers powerful, science-based nutritional therapy and holistic lifestyle solutions to ease the mid-life transition, reclaim your mojo, and restore yourself to vibrant health." -- Amazon.com.

Turning Point

Author: C. Sue Furman

Publisher: Oxford University Press, USA

Published: 1997-04

Total Pages: 225

ISBN-13: 0195113845

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The first book to explain the biology of menopause in clear, everyday terms, Turning Point offers women an intelligent portrait of what happens to the body during menopause and reveals what they can do to make this time less distressing. It will allow them to question physicians with authority, understand their answers, and take a more active role in treatment.

Book Synopsis Turning Point by : C. Sue Furman

Download or read book Turning Point written by C. Sue Furman and published by Oxford University Press, USA. This book was released on 1997-04 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book to explain the biology of menopause in clear, everyday terms, Turning Point offers women an intelligent portrait of what happens to the body during menopause and reveals what they can do to make this time less distressing. It will allow them to question physicians with authority, understand their answers, and take a more active role in treatment.

MENOPAUSE MONDAYS

Author: Ellen Dolgen

Publisher: Menopause Mondays LLC

Published: 2015-05-01

Total Pages: 116

ISBN-13:

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For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!

Book Synopsis MENOPAUSE MONDAYS by : Ellen Dolgen

Download or read book MENOPAUSE MONDAYS written by Ellen Dolgen and published by Menopause Mondays LLC. This book was released on 2015-05-01 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: For Ellen Dolgen, menopause education is a mission. Spurred by her own experience struggling with the symptoms of menopause, Dolgen has devoted the last ten years of her life to helping other women during this often difficult time. While she’s not a doctor or scientist, she’s “talked the talk” with countless menopause experts, so that she can “walk the menopause walk” with you and share the keys to this menopause kingdom. Together with her son, Jack, she created this new, comprehensive guide to all things menopause—the symptoms, the treatments, the long-range effects on a woman’s health. Dolgen shares the expertise of numerous specialists to replace confusion and embarrassment with medically sound solutions, presented in an entertaining and informative way. You’ll find detailed descriptions and treatments for the symptoms you or your loved one may experience, from hot flashes and mood swings to mental fogginess and loss of libido, and lots more in between. In addition to sharing the latest research and proven treatments, Dolgen offers guidance to finding a menopause specialist who’s right for you, and she provides a clear explanation of what tests to ask for. You’ll also learn about the latest studies on hormone replacement as well as alternative therapies and remedies. Finally, Dolgen shares the real-life experiences of women—and those who love them—as they traverse the crazy ups and downs of perimenopause and menopause. Her motto is: Suffering in silence is OUT! Reaching out is IN!

MENOPAUSE MADNESS

Author: Pat Ross

Publisher: Simon and Schuster

Published: 1998-03-19

Total Pages: 102

ISBN-13: 0684842270

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From Simon & Schuster, Menopause Madness is Pat Ross' empathetic little book about the misery of menopause. Ever since the perils of menopause came out of the closet, women have been barraged with books about the subject-many of them helpful, all of them serious. Now Pat Ross considers all the symptoms—hot flashes, mood swings, hormones, and expanding waistlines—and treats them with a delightful touch of humor.

Book Synopsis MENOPAUSE MADNESS by : Pat Ross

Download or read book MENOPAUSE MADNESS written by Pat Ross and published by Simon and Schuster. This book was released on 1998-03-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Simon & Schuster, Menopause Madness is Pat Ross' empathetic little book about the misery of menopause. Ever since the perils of menopause came out of the closet, women have been barraged with books about the subject-many of them helpful, all of them serious. Now Pat Ross considers all the symptoms—hot flashes, mood swings, hormones, and expanding waistlines—and treats them with a delightful touch of humor.

Sudden Menopause

Author: Debbie DeAngelo

Publisher: Hunter House

Published: 2001

Total Pages: 254

ISBN-13: 0897933257

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Addresses sudden onset menopause brought on by hysterectomy, chemotherapy, radiation, anorexia, premature oviarian failure and other conditions.

Book Synopsis Sudden Menopause by : Debbie DeAngelo

Download or read book Sudden Menopause written by Debbie DeAngelo and published by Hunter House. This book was released on 2001 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addresses sudden onset menopause brought on by hysterectomy, chemotherapy, radiation, anorexia, premature oviarian failure and other conditions.

Menopause: How Not to Go Bonkers (and What to Do Instead)

Author: Kaz Cooke

Publisher: Penguin UK

Published: 2013-03-27

Total Pages: 70

ISBN-13: 0857970836

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A magical, menopausey tour by Kaz Cooke. What symptoms to look for, how to tackle them, when you still need contraception, and what to wear if hot flushes give you the whim-whams. How to tell if you're approaching, in the middle of, or through menopause, or just putting your fingers in your ears and singing 'la la la la'. With input from experts and quotes from real women, this ebook is based on the 'Menopause' chapter of the bestselling book Women's Stuff.

Book Synopsis Menopause: How Not to Go Bonkers (and What to Do Instead) by : Kaz Cooke

Download or read book Menopause: How Not to Go Bonkers (and What to Do Instead) written by Kaz Cooke and published by Penguin UK. This book was released on 2013-03-27 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: A magical, menopausey tour by Kaz Cooke. What symptoms to look for, how to tackle them, when you still need contraception, and what to wear if hot flushes give you the whim-whams. How to tell if you're approaching, in the middle of, or through menopause, or just putting your fingers in your ears and singing 'la la la la'. With input from experts and quotes from real women, this ebook is based on the 'Menopause' chapter of the bestselling book Women's Stuff.

Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset

Author: Pahla Bowers

Publisher: The Experiment, LLC

Published: 2023-06-27

Total Pages: 273

ISBN-13: 1615199764

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From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. “A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one’s own terms.”—Heather Hirsch, MD, author of Unlock Your Menopause Type Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” . . . You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds and stay healthy. With this book, you will learn to: transform the way you think about food—and no longer fear calories and carbs practice moderate exercise, stay hydrated, and get plenty of sleep develop awareness about how you feel, with journaling prompts accept your body, choose a realistic weight goal, and never slow down! Combining exercise science, cognitive and behavioral psychology, and an inspiring, pragmatic perspective, Mind Over Menopause equips you with the tools and confidence to achieve your goals.

Book Synopsis Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset by : Pahla Bowers

Download or read book Mind Over Menopause: Lose Weight, Love Your Body, and Embrace Life after 50 with a Powerful New Mindset written by Pahla Bowers and published by The Experiment, LLC. This book was released on 2023-06-27 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: From YouTuber Pahla Bowers, here is a radically simple, motivational method to lose weight that guides you in banishing negative thoughts while managing your sleep, exercise, and diet. “A necessary roadmap for a mindful and confident menopause transition and the tools to navigate it on one’s own terms.”—Heather Hirsch, MD, author of Unlock Your Menopause Type Welcome to menopause, where everything you thought you knew about your body changed overnight. You’re always hot (unless of course you’re freezing cold), you’re moodier than ever, sleep seems like a distant memory, and your skin is forming “age spots.” . . . You can’t help but wonder, Is this it? Thankfully, no. Weight-loss life coach Pahla Bowers is here to help with a radically simple and powerful method to flip the script on menopause—by adjusting how you think. Pahla teaches how to target Really Unhelpful Thoughts (RUTs), to shed extra pounds and stay healthy. With this book, you will learn to: transform the way you think about food—and no longer fear calories and carbs practice moderate exercise, stay hydrated, and get plenty of sleep develop awareness about how you feel, with journaling prompts accept your body, choose a realistic weight goal, and never slow down! Combining exercise science, cognitive and behavioral psychology, and an inspiring, pragmatic perspective, Mind Over Menopause equips you with the tools and confidence to achieve your goals.