Modern Hypnosis

Modern Hypnosis

Author: Masʻūd Anṣārī

Publisher:

Published: 1982

Total Pages: 0

ISBN-13: 9780960798407

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Book Synopsis Modern Hypnosis by : Masʻūd Anṣārī

Download or read book Modern Hypnosis written by Masʻūd Anṣārī and published by . This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Roots of Modern Hypnosis

The Roots of Modern Hypnosis

Author: Dr. Milton V. Kline

Publisher: Xlibris Corporation

Published: 2006-12-20

Total Pages: 534

ISBN-13: 146532285X

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The Roots of Modern Hypnosis is a compendium of three classic volumes on hypnosis, written by some of its most important practitioners. Read in sequence, these books provide a fascinating explication of the history of hypnosis, from the animal magnetism, mesmerism, and universal fluid of Franz Anton Mesmer as utilized by Dr. James Esdaile in his surgical facilities in India, to the First Modern (1961) International Congress on Hypnosis in New York City. The three texts contained in The Roots of Modern Hypnosis are: Hypnosis in Medicine and Surgery (originally entitled Mesmerism in India), by James Esdaile, M.D. The book contains an introduction and Supplemental Reports on Hypnoanesthesia by William S. Kroger, M.D. The original text was published in 1850; a revised edition, containing Dr. Krogers introduction and notes, was published in 1957 by The Institute for Research in Hypnosis Publication Society and The Julian Press, Inc. The Fundamental Principles of Hypnosis (originally entitled The Law of Suggestion) by Stanley L. Krebs, Ph.D., published in 1906. The work was revised by Henry Guze, Ph.D., and republished in 1957, with a new introduction by Milton V. Kline, Ph.D., by The Institute for Research in Hypnosis Publication Society and The Julian Press, Inc. The Nature of Hypnosis: Transactions of the 1961 [First Modern] International Congress on Hypnosis, edited and with an introduction by Milton V. Kline, Ph.D., Director of The Institute for Research in Hypnosis and Psychotherapy, and a Foreword by Lewis Wolberg, M.D., of The Postgraduate Center for Psychotherapy. The book was jointly published by the Institute and the Center. Milton V. Kline, Ph.D., Director of The Institute for Research in Hypnosis and Psychotherapy, and of The Institute for Research in Hypnosis Publication Society, conceived the idea of publishing the current edition of each of these texts under a single title, The Roots of Modern Hypnosis. Dr. Kline has been widely acknowledged as one of the foremost experts on medical, psychological, clinical, therapeutic and experimental hypnotherapy and hypnoanalysis, with more than 50 years of experience in using, teaching and conducting research in hypnosis. His recognition and honors have been worldwide. Hypnosis in Medicine and Surgery by James Esdaile, M.D. James Esdaile, M.D., was a young surgeon who was put in charge of a hospital for paupers and criminals in Hooghly, India, and then in charge of a medical facility in Calcutta, in the 1840s. While in India, he made some of the most significant contributions to the history and evolution of hypnosis as a technique for pain control since it was discovered by Franz Anton Mesmer, circa 1775. In addition, despite the conditions under which he worked (heat, lack of proper sanitation, etc.), Dr. Esdaile proved conclusively that hypnosis was a reliable and relatively risk-free method for inducing deep anesthesia under which surgical operations could take place. While in India, Dr. Esdaile performed approximately 300 major operations, as well as many more minor procedures, on patients under the Mesmeric trance. Among the cases which he treated were the removal of tumors from even the most sensitive parts of the body; the amputation of legs, arms and breasts; the extraction of teeth; the repair of bent limbs; and the cure of headaches, colic, eye inflammations, convulsions and nerve pain. In some cases, Dr. Esdaile was able to hypnotize his patients so deeply that their pupils failed to contract even when exposed to bright sunlight. As Dr. Kroger points out in his introduction to the revised edition of Hypnosis in Medicine and Surgery, one of the most important aspects of Dr. Esdailes work involves the induction of an extraordinarily deep state of hypnosi


Book Synopsis The Roots of Modern Hypnosis by : Dr. Milton V. Kline

Download or read book The Roots of Modern Hypnosis written by Dr. Milton V. Kline and published by Xlibris Corporation. This book was released on 2006-12-20 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Roots of Modern Hypnosis is a compendium of three classic volumes on hypnosis, written by some of its most important practitioners. Read in sequence, these books provide a fascinating explication of the history of hypnosis, from the animal magnetism, mesmerism, and universal fluid of Franz Anton Mesmer as utilized by Dr. James Esdaile in his surgical facilities in India, to the First Modern (1961) International Congress on Hypnosis in New York City. The three texts contained in The Roots of Modern Hypnosis are: Hypnosis in Medicine and Surgery (originally entitled Mesmerism in India), by James Esdaile, M.D. The book contains an introduction and Supplemental Reports on Hypnoanesthesia by William S. Kroger, M.D. The original text was published in 1850; a revised edition, containing Dr. Krogers introduction and notes, was published in 1957 by The Institute for Research in Hypnosis Publication Society and The Julian Press, Inc. The Fundamental Principles of Hypnosis (originally entitled The Law of Suggestion) by Stanley L. Krebs, Ph.D., published in 1906. The work was revised by Henry Guze, Ph.D., and republished in 1957, with a new introduction by Milton V. Kline, Ph.D., by The Institute for Research in Hypnosis Publication Society and The Julian Press, Inc. The Nature of Hypnosis: Transactions of the 1961 [First Modern] International Congress on Hypnosis, edited and with an introduction by Milton V. Kline, Ph.D., Director of The Institute for Research in Hypnosis and Psychotherapy, and a Foreword by Lewis Wolberg, M.D., of The Postgraduate Center for Psychotherapy. The book was jointly published by the Institute and the Center. Milton V. Kline, Ph.D., Director of The Institute for Research in Hypnosis and Psychotherapy, and of The Institute for Research in Hypnosis Publication Society, conceived the idea of publishing the current edition of each of these texts under a single title, The Roots of Modern Hypnosis. Dr. Kline has been widely acknowledged as one of the foremost experts on medical, psychological, clinical, therapeutic and experimental hypnotherapy and hypnoanalysis, with more than 50 years of experience in using, teaching and conducting research in hypnosis. His recognition and honors have been worldwide. Hypnosis in Medicine and Surgery by James Esdaile, M.D. James Esdaile, M.D., was a young surgeon who was put in charge of a hospital for paupers and criminals in Hooghly, India, and then in charge of a medical facility in Calcutta, in the 1840s. While in India, he made some of the most significant contributions to the history and evolution of hypnosis as a technique for pain control since it was discovered by Franz Anton Mesmer, circa 1775. In addition, despite the conditions under which he worked (heat, lack of proper sanitation, etc.), Dr. Esdaile proved conclusively that hypnosis was a reliable and relatively risk-free method for inducing deep anesthesia under which surgical operations could take place. While in India, Dr. Esdaile performed approximately 300 major operations, as well as many more minor procedures, on patients under the Mesmeric trance. Among the cases which he treated were the removal of tumors from even the most sensitive parts of the body; the amputation of legs, arms and breasts; the extraction of teeth; the repair of bent limbs; and the cure of headaches, colic, eye inflammations, convulsions and nerve pain. In some cases, Dr. Esdaile was able to hypnotize his patients so deeply that their pupils failed to contract even when exposed to bright sunlight. As Dr. Kroger points out in his introduction to the revised edition of Hypnosis in Medicine and Surgery, one of the most important aspects of Dr. Esdailes work involves the induction of an extraordinarily deep state of hypnosi


MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis

MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis

Author: Tony Gaschler

Publisher: verlag4you

Published: 2018-06-25

Total Pages: 411

ISBN-13: 3947183097

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Visualize how you are hypnotizing a person who then with great relish devours yummy apples although they are actually potatoes. Or your subject is convinced that the color "YELLOW" is actual called "RED." You can be assured of an astonished audience admiring your new abilities and skills. As a "byproduct", the hypnotizer slowly becomes aware of his or her private and professional success and the associated limitless confidence and self-efficacy that the new and powerful abilities generate. He or she is admired and held in high esteem – life is good. With the self-help method MODERN HYPNOSIS TECHNIQUE, Tony Gaschler has combined only tried and proven hypnosis techniques used in many highly interesting hypnosis experiments into a method. You will learn about modern hypnosis techniques and methods as they are practiced around the globe today – no prior knowledge is required – you will learn everything you need to know to be able to hypnotize others successfully, and you will learn this in a systematic and gradual manner. After many years of research and based on the successes of numerous hypnosis techniques from the world over, the specialized author and hypnosis expert Tony Gaschler developed this unique easy method leading to quick success. You learn SELF-HYPNOSIS that can serve to improve your life in so many ways: to eliminate bothersome habits and characteristics such as nervousness, listlessness, lack of energy, lack of drive, smoking, excessive weight, tensions, etc. and even some emotional inhibitions. You will also learn ADVANCED SELF-HYPNOSIS techniques used, among others, to increase performance, eliminate pain, or influence others. These advanced techniques are practiced by athletes, politicians, traditional healers, and on radio, TV, at events, etc. Nonmedical practitioners and physicians can also benefit from the Modern Hypnosis Technique. Of course, you can also use your acquired skills to astonish and surprise your family, friends, and acquaintances as the excerpts from the following three experiments shows: An EXPERIMENT with FALSE MEMORY: Hand the test subject a piece of paper listing a very long number. For example, something similar to this: 164839244312673, 778241983711893. Tell the subject: "Please read and memorize this number. Once I take the piece of paper away after a few seconds, you will have memorized the entire number and can write it down." Then take the piece of paper away from the test subject and say: "And now you are able to write down the entire number without errors just from memory." Remember: Each suggestion must be canceled by a counter-suggestion. An EXPERIMENT with FALSE PERCEPTION: Tell the VP the following while handing him or her a peeled onion: "I am giving you here a nice, juicy apple! Eat it, you will love its taste and it's good for you!" The subject will think of the onion as an apple and actually eat it like an apple. A counter-suggestion is here not required since no effect continues after the action has been completed. An EXPERIMENT with POST-HYPNOSIS: You can also use a subject and post-hypnosis, an action that is to be carried out at a later time. Example: "Call me at 8 in the evening to tell me that you cannot visit me tomorrow. When I ask you why you cannot come, you tell me you don't have time!" Remember: All these experiments must have a clearly defined effective start and end of a suggestion. Never allow an effect to continue after the hypnosis without first canceling with a counter-suggestion. The listed experiments were just a small excerpt from the many possible hypnosis techniques. Moreover, you can also use your own creative ideas to develop and carry out new and interesting experiments. The number of fantastic possibilities is endless once your have learned the methods provided by the Modern Hypnosis Technique instructions.


Book Synopsis MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis by : Tony Gaschler

Download or read book MODERN HYPNOSIS TECHNIQUES. Advanced Hypnosis and Self Hypnosis written by Tony Gaschler and published by verlag4you. This book was released on 2018-06-25 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Visualize how you are hypnotizing a person who then with great relish devours yummy apples although they are actually potatoes. Or your subject is convinced that the color "YELLOW" is actual called "RED." You can be assured of an astonished audience admiring your new abilities and skills. As a "byproduct", the hypnotizer slowly becomes aware of his or her private and professional success and the associated limitless confidence and self-efficacy that the new and powerful abilities generate. He or she is admired and held in high esteem – life is good. With the self-help method MODERN HYPNOSIS TECHNIQUE, Tony Gaschler has combined only tried and proven hypnosis techniques used in many highly interesting hypnosis experiments into a method. You will learn about modern hypnosis techniques and methods as they are practiced around the globe today – no prior knowledge is required – you will learn everything you need to know to be able to hypnotize others successfully, and you will learn this in a systematic and gradual manner. After many years of research and based on the successes of numerous hypnosis techniques from the world over, the specialized author and hypnosis expert Tony Gaschler developed this unique easy method leading to quick success. You learn SELF-HYPNOSIS that can serve to improve your life in so many ways: to eliminate bothersome habits and characteristics such as nervousness, listlessness, lack of energy, lack of drive, smoking, excessive weight, tensions, etc. and even some emotional inhibitions. You will also learn ADVANCED SELF-HYPNOSIS techniques used, among others, to increase performance, eliminate pain, or influence others. These advanced techniques are practiced by athletes, politicians, traditional healers, and on radio, TV, at events, etc. Nonmedical practitioners and physicians can also benefit from the Modern Hypnosis Technique. Of course, you can also use your acquired skills to astonish and surprise your family, friends, and acquaintances as the excerpts from the following three experiments shows: An EXPERIMENT with FALSE MEMORY: Hand the test subject a piece of paper listing a very long number. For example, something similar to this: 164839244312673, 778241983711893. Tell the subject: "Please read and memorize this number. Once I take the piece of paper away after a few seconds, you will have memorized the entire number and can write it down." Then take the piece of paper away from the test subject and say: "And now you are able to write down the entire number without errors just from memory." Remember: Each suggestion must be canceled by a counter-suggestion. An EXPERIMENT with FALSE PERCEPTION: Tell the VP the following while handing him or her a peeled onion: "I am giving you here a nice, juicy apple! Eat it, you will love its taste and it's good for you!" The subject will think of the onion as an apple and actually eat it like an apple. A counter-suggestion is here not required since no effect continues after the action has been completed. An EXPERIMENT with POST-HYPNOSIS: You can also use a subject and post-hypnosis, an action that is to be carried out at a later time. Example: "Call me at 8 in the evening to tell me that you cannot visit me tomorrow. When I ask you why you cannot come, you tell me you don't have time!" Remember: All these experiments must have a clearly defined effective start and end of a suggestion. Never allow an effect to continue after the hypnosis without first canceling with a counter-suggestion. The listed experiments were just a small excerpt from the many possible hypnosis techniques. Moreover, you can also use your own creative ideas to develop and carry out new and interesting experiments. The number of fantastic possibilities is endless once your have learned the methods provided by the Modern Hypnosis Technique instructions.


Modern Hypnosis Techniques. Advanced Hypnosis and Self Hypnosis. Learn How to Hypnotize Yourself and Others. A Step-By-Step Guide to Hypnosis with More Than 60 Practical Exercises.

Modern Hypnosis Techniques. Advanced Hypnosis and Self Hypnosis. Learn How to Hypnotize Yourself and Others. A Step-By-Step Guide to Hypnosis with More Than 60 Practical Exercises.

Author: Tony Gaschler

Publisher: Steiner-Verlag

Published: 2009

Total Pages: 20

ISBN-13: 3936612250

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Book Synopsis Modern Hypnosis Techniques. Advanced Hypnosis and Self Hypnosis. Learn How to Hypnotize Yourself and Others. A Step-By-Step Guide to Hypnosis with More Than 60 Practical Exercises. by : Tony Gaschler

Download or read book Modern Hypnosis Techniques. Advanced Hypnosis and Self Hypnosis. Learn How to Hypnotize Yourself and Others. A Step-By-Step Guide to Hypnosis with More Than 60 Practical Exercises. written by Tony Gaschler and published by Steiner-Verlag. This book was released on 2009 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Modern Hypnosis

Modern Hypnosis

Author: Lesley Kuhn

Publisher:

Published: 1963

Total Pages: 372

ISBN-13: 9780879801007

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Book Synopsis Modern Hypnosis by : Lesley Kuhn

Download or read book Modern Hypnosis written by Lesley Kuhn and published by . This book was released on 1963 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Sport Hypnosis

Sport Hypnosis

Author: Donald R. Liggett

Publisher: Human Kinetics

Published: 2000

Total Pages: 212

ISBN-13: 9780736002141

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The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.


Book Synopsis Sport Hypnosis by : Donald R. Liggett

Download or read book Sport Hypnosis written by Donald R. Liggett and published by Human Kinetics. This book was released on 2000 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author aims to help athletes learn to sharpen their mental focus, relax ther bodies, visualize successful performance, think positively, and control their emotions during training or when facing important competitions. The book covers all these psychological skills and more.


Modern Trends in Hypnosis

Modern Trends in Hypnosis

Author: David Waxman

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 513

ISBN-13: 1468449133

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The 9th International Congress of Hypnosis and Psychosomatic Medicine expresses the continuity in the effort to gain scientific knowledge of hypnosis and scientific status for it, ever since the 1st International Congress for Experimental and Therapeutic Hypnotism was held in Paris in 1889, attended by many of the best-remembered psychiatrists and psychologists of the day - men such as Babinski, Bernheim, Binet, Delboeuf, Freud, James, Lombroso, F. W. H. Myers, Ribot, and many others. The continuity was broken by the period of reduced interest in hypnosis between the time of the 2nd Inter national Congress for Hypnotism in Paris in 1900, and the revival of interest shown by the 3rd International Congress for Hypnosis and Psychosomatic Medicine in Paris in 1965. Since then, the Congresses have met more regularly, making the one of which this is the report, the 9th. The programs of these Congresses have become increasingly rich through the years, with many of the older problems still with us but now studied more dispassionately in the light of new knowledge and new scientific methods in the design of investigations and the vali dation of scientific findings.


Book Synopsis Modern Trends in Hypnosis by : David Waxman

Download or read book Modern Trends in Hypnosis written by David Waxman and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 9th International Congress of Hypnosis and Psychosomatic Medicine expresses the continuity in the effort to gain scientific knowledge of hypnosis and scientific status for it, ever since the 1st International Congress for Experimental and Therapeutic Hypnotism was held in Paris in 1889, attended by many of the best-remembered psychiatrists and psychologists of the day - men such as Babinski, Bernheim, Binet, Delboeuf, Freud, James, Lombroso, F. W. H. Myers, Ribot, and many others. The continuity was broken by the period of reduced interest in hypnosis between the time of the 2nd Inter national Congress for Hypnotism in Paris in 1900, and the revival of interest shown by the 3rd International Congress for Hypnosis and Psychosomatic Medicine in Paris in 1965. Since then, the Congresses have met more regularly, making the one of which this is the report, the 9th. The programs of these Congresses have become increasingly rich through the years, with many of the older problems still with us but now studied more dispassionately in the light of new knowledge and new scientific methods in the design of investigations and the vali dation of scientific findings.


Theories of Hypnosis

Theories of Hypnosis

Author: Steven J. Lynn

Publisher: Guilford Press

Published: 1991-10-04

Total Pages: 668

ISBN-13: 9780898623437

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It has been said that "hypnosis is a collection of techniques in need of a unifying theory." (James A. Hall, Hypnosis: A Jungian Perspective). While the varied substrates of these techniques preclude the formation of any one theory of hypnosis, this volume presents a "state-of-the-science" view of existing theories of hypnosis. Written by eminent scholars and researchers, this uniquely authoritative resource also provides a wealth of information about the history of hypnosis, clinical and research perspectives on hypnosis, and the strengths and weaknesses of empirical methods used to address crucial theoretical questions. The streamlined organization of the volume facilitates the reader's ability to contrast and compare research findings and concepts across theories. In the introductory chapters, the editors describe hypnosis paradigms and schools of thought, including major points of convergence and divergence, as well as a broad vista of different perspectives on the history of hypnosis. The theoretical chapters that follow present definitive statements by an international array of eminent scholars who are at the forefront of conceptual advances in the realms of clinical and experimental hypnosis. Their contributions, written in lively first-person narratives, explore current thinking about hypnosis and represent important clinical and research traditions that extend beyond the territory of hypnosis to mainstream psychology. Providing a thorough discussion of hypnotic phenomena, the book tackles tough questions such as whether hypnosis evokes an altered state of consciousness; whether hypnotic behavior is involuntary; whether hypnotizability is stable, trait-like, and modifiable; and whether hypnotic and non-hypnotic behavior can be distinguished in meaningful ways. The diversity of viewpoints, including competitive ones, illuminates the debates which have expanded the frontiers of knowledge about hypnosis. In the concluding section, the editors compare and contrast these theories, discuss pertinent research issues, and lay out an agenda for future research. Given its stellar list of contributors and the unique niche it occupies as the first authoritative survey of its kind, THEORIES OF HYPNOSIS is of value to anyone interested in the topic. The editors' ten years of experience teaching hypnosis to psychology and medical students has resulted in a book with enormous appeal to students and instructors, as well as clinicians and researchers. A wide variety of professionals--academics, clinical psychologists, psychiatrists, social workers, dentists--will find it an authoritative introduction and invaluable reference to this still-growing, ever-fascinating field.


Book Synopsis Theories of Hypnosis by : Steven J. Lynn

Download or read book Theories of Hypnosis written by Steven J. Lynn and published by Guilford Press. This book was released on 1991-10-04 with total page 668 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has been said that "hypnosis is a collection of techniques in need of a unifying theory." (James A. Hall, Hypnosis: A Jungian Perspective). While the varied substrates of these techniques preclude the formation of any one theory of hypnosis, this volume presents a "state-of-the-science" view of existing theories of hypnosis. Written by eminent scholars and researchers, this uniquely authoritative resource also provides a wealth of information about the history of hypnosis, clinical and research perspectives on hypnosis, and the strengths and weaknesses of empirical methods used to address crucial theoretical questions. The streamlined organization of the volume facilitates the reader's ability to contrast and compare research findings and concepts across theories. In the introductory chapters, the editors describe hypnosis paradigms and schools of thought, including major points of convergence and divergence, as well as a broad vista of different perspectives on the history of hypnosis. The theoretical chapters that follow present definitive statements by an international array of eminent scholars who are at the forefront of conceptual advances in the realms of clinical and experimental hypnosis. Their contributions, written in lively first-person narratives, explore current thinking about hypnosis and represent important clinical and research traditions that extend beyond the territory of hypnosis to mainstream psychology. Providing a thorough discussion of hypnotic phenomena, the book tackles tough questions such as whether hypnosis evokes an altered state of consciousness; whether hypnotic behavior is involuntary; whether hypnotizability is stable, trait-like, and modifiable; and whether hypnotic and non-hypnotic behavior can be distinguished in meaningful ways. The diversity of viewpoints, including competitive ones, illuminates the debates which have expanded the frontiers of knowledge about hypnosis. In the concluding section, the editors compare and contrast these theories, discuss pertinent research issues, and lay out an agenda for future research. Given its stellar list of contributors and the unique niche it occupies as the first authoritative survey of its kind, THEORIES OF HYPNOSIS is of value to anyone interested in the topic. The editors' ten years of experience teaching hypnosis to psychology and medical students has resulted in a book with enormous appeal to students and instructors, as well as clinicians and researchers. A wide variety of professionals--academics, clinical psychologists, psychiatrists, social workers, dentists--will find it an authoritative introduction and invaluable reference to this still-growing, ever-fascinating field.


Hypnosis

Hypnosis

Author: Irving Kirsch

Publisher: Taylor & Francis

Published: 2017-07-05

Total Pages: 522

ISBN-13: 1351929305

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The contributors in this volume cover a range of themes on the subject of hypnosis including individual differences in hypnotic suggestibility, neuropsychological and neurophysiological research and theories, clinical applications, and professional and legal issues.


Book Synopsis Hypnosis by : Irving Kirsch

Download or read book Hypnosis written by Irving Kirsch and published by Taylor & Francis. This book was released on 2017-07-05 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors in this volume cover a range of themes on the subject of hypnosis including individual differences in hypnotic suggestibility, neuropsychological and neurophysiological research and theories, clinical applications, and professional and legal issues.


Self-Hypnosis

Self-Hypnosis

Author: Valerie Austin

Publisher: Hay House UK Limited

Published: 2015-08-03

Total Pages: 217

ISBN-13: 1781804990

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This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviours, and improving any aspects of your life you want to change. Discover- *easy to follow, step-by-step techniques that you can use to hypnotise yourself *practical exercises to help you deepen your trance *how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better - and more! *how hypnosis can help when you have a major illness. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!


Book Synopsis Self-Hypnosis by : Valerie Austin

Download or read book Self-Hypnosis written by Valerie Austin and published by Hay House UK Limited. This book was released on 2015-08-03 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will give you the skills to train yourself into deep hypnotic trances, ridding yourself of negative thoughts and behaviours, and improving any aspects of your life you want to change. Discover- *easy to follow, step-by-step techniques that you can use to hypnotise yourself *practical exercises to help you deepen your trance *how hypnosis can help you stop smoking, eliminate phobias, reduce weight, sleep better - and more! *how hypnosis can help when you have a major illness. Hay House Basics is a new series that features world-class experts sharing their knowledge on the topics that matter most for improving your life. If you want to learn a new skill that will enhance your wellbeing, Hay House Basics guarantees practical, targeted wisdom that will give you results!